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PODCAST

Therapist Uncensored Podcast

Sue Marriott LCSW, CGP & Ann Kelley PhD

Ranked as one of Apple’s Top 10 Social Science podcasts, Therapist Uncensored delivers trusted, science-backed insights on mental health and secure relationships. With over 11 million downloads worldwide, this female-led, independent podcast puts you right in the therapy room, making powerful psychological insights accessible and actionable. Co-hosts Sue Marriott, LCSW CGP and Ann Kelley, PhD break down complex ideas into practical wisdom you can use immediately. They’re joined by top

science social sciences

All Episodes

46:09

Believing Chronic Fatigue – Living with Long Covid,...

Therapist Uncensored Podcast ·

2024/01/16

25.6% of adults who have had COVID-19 report having experienced long Covid (source). While there are a variety of symptoms and severities that come with the illness, it doesn't erase the physical and mental toll it can take on one's life. In this episode, Ann and Sue take their research as well as personal experience with the illness and discuss the stigmas, advocating for your health, being a supportive caregiver, and secure relating in regards to chronic disease.

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1:22:25

Trailblazers in Love: Understanding & Advocating for...

Therapist Uncensored Podcast ·

2024/01/02

We are kicking off the new year with a special conversation between co-host Sue Marriott and special guest Jeff Lutes. Both members of the LGBTQ+ community, this discussion dives into raising families, the evolution of the community, allyship, gender, and the importance of advocacy. While there has been some progress, the LGBTQ+ community still actively faces discrimination. Whether you're a practicing therapist with clients in the community or have LGBTQ-identifying loved ones, this episode is for

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47:28

TU 2023 Year in Review: Building Internalized Secure...

Therapist Uncensored Podcast ·

2023/12/19

We explored many ideas this year and despite the variety of topics we found a consistent theme - nurturing secure relating in an insecure world. From interviews with our oldest son on the climate crisis to the power of awe in everyday life, we were met with rich conversations and endless opportunities to grow. As we close out 2023 with gratitude, Ann and Sue look back at important episodes from this year, review lessons learned, and exciting announcements to come in 2024.

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1:00:08

Healing Body-Focused Repetitive Behavioral Disorders...

Therapist Uncensored Podcast ·

2023/12/05

Hair-pulling, skin picking, and cheek, lip, & cuticle biting are self-soothing strategies that depending on the degree can become body-focused repetitive behavioral disorders. Learn about a new attachment-informed psychodynamic model for treating these painful, shame-associated behaviors in our conversation today with Sue Marriott and Stacy Nakell.

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49:42

Ditching Invulnerability: Embracing Our Most...

Therapist Uncensored Podcast ·

2023/11/21

While just the word vulnerability can trigger our defenses, it can also be a great gateway to secure relating and deepening the connection with our authentic selves. In a society heavily influenced by social media, unhealthy gender roles, and many other factors - Ann and Sue dive into the importance of changing the narrative and stepping out of our defensive invulnerable state and into our healthy, vulnerable selves.

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48:18

Cultivating Secure Relating – TU Updates & Book Sneak...

Therapist Uncensored Podcast ·

2023/11/07

Relating from a place of inner security is not about an attachment category, and it can't stop with us as individuals. Ann and Sue share exciting news and community updates for TU. With secure relating at the forefront, this episode includes a sneak peek into the structure of their new book, Secure Relating Holding Your Own in an Insecure World. They explain the three R healing spiral, cultivating community, and much more! Now is a great time to join our online Neuronerd community

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48:12

The Amygdala Unpacked with Dr. Joseph LeDoux – Replay...

Therapist Uncensored Podcast ·

2023/10/24

Tune in as we follow up on last week's episode, and sit down with amygdala expert, Dr. Joseph LeDoux. We discuss the non-conscious versus unconscious, protein synthesis, the differences between fear and threat, and how it all applies in the world of attachment.

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1:07:45

Attachment-Focused EMDR – Tools & Techniques to Heal...

Therapist Uncensored Podcast ·

2023/10/10

A theory around trauma is that when it occurs it "gets locked in the nervous system" and the way in which the body stores the trauma - in the form of thoughts, feelings, and bodily sensations - can be left fragmented, therefore delaying true healing. Eye Movement Desensitization and Reprocessings, also known as EMDR, is an evolving science that utilizes bilateral stimulation to help connect the left side of the brain to the right in order to form more cohesive, healing thoughts to better support the

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1:08:47

Attachment, Stress & Bootstraps – The Intersection of...

Therapist Uncensored Podcast ·

2023/09/26

Attachment 'insecurity" is partly a manifestation of unresolved stress patterns in the child and, by extension, the family. Therapists usually think of stress as interpersonal and dyadic, but you can't isolate individuals from context. We talk about context a lot when it comes to attachment - the circumstances or setting which helps to understand a process more deeply. As Sharon Lambert says in today's episode, you can't "pull yourself up by your bootstraps" if you have no boots. Sue Marriott and

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1:08:28

Internal Family Systems (IFS), Neuroplasticity and...

Therapist Uncensored Podcast ·

2023/09/12

We aren't one thing and getting to know our different parts is an effective technique to deepen healing. These "parts" are metaphorical "little beings" that live in our minds and manifest into physical or emotional reactions from traumatic events. Dr. Frank Anderson has spent decades of his life studying these parts and sharing his findings to help others utilize built-in resources like their "self-energy" to navigate their own traumas. Join us as Sue Marriott and Dr. Anderson weave together

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52:41

Clarity, Healing & Purpose is Less Than a Minute...

Therapist Uncensored Podcast ·

2023/08/28

The idea of adding 30 minutes of extra meditation to our already busy schedules can feel overwhelming - but Jake Eagle has dedicated years to his research and found the mindfulness loophole. Awe is an incredibly powerful tool that can over time help us rewire our brains and build security within. Eagle is here to prove that awe is not only meant to be found in grand moments like standing at the top of a mountain or hearing your favorite musician live - but in the tiny fragments of our everyday life

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51:56

In Each Other’s Care: Building & Sustaining Healthy...

Therapist Uncensored Podcast ·

2023/08/16

Applying the relational sciences to real life is what this podcast is all about - and today's guest is an expert in this area. We've invited Stan Tatkin to return for a discussion on secure relating and healthy interdependence. All humans are complicated creatures and if we spend enough time with each other, it's going to get tense. That part is OK, but what happens after arguing, disconnection or tension is what really matters. www.therapistuncensored.com/212. Join our Neuronerd Community for

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57:53

You Are Kenough: Liz Plank joins to unpack the Barbie...

Therapist Uncensored Podcast ·

2023/08/08

The Barbie movie has sparked great controversy so we invited journalist Liz Plank to discuss. Some are burning their Barbie's and calling it "anti-man" while others view it as a strategic call out to the challenges both men and women face on a regular basis. We've learned to view the world through a patriarchal lens, so when it's flipped only then can we see how those in power mistreat those who aren't. This is pro-anyone wanting secure relating and mutuality - all genders welcome! Ann and Sue

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1:13:19

Working with Attachment Trauma Using Lessons from the...

Therapist Uncensored Podcast ·

2023/08/01

Sue Marriott and Dr. George explore her inspiration for writing her new book, tips for applying the information in a clinical setting, as well as deeper dives into concepts like failed mourning and the relationship with dysregulated attachment. With her decades of research, Dr. George offers thorough insights into the world of attachment, trauma, and building security.

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39:57

Back to Basics: Understanding All Things Attachment...

Therapist Uncensored Podcast ·

2023/07/18

A refresher course on all things attachment from spectrums, connective and protective systems, embodied stories, and much more.

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41:07

Secure Attachment & Recognizing Secure States of Mind...

Therapist Uncensored Podcast ·

2023/07/04

We’ve covered the different protection and connection strategies - preoccupied (red on the spectrum), dismissing (blue on the spectrum), and unresolved (tie-dye), but today’s episode is all about what secure attachment actually looks like in daily life. You’ve experienced the continuum from red, blue, or even tie-dye, but how do you know when you’re in your green? A securely attached system doesn’t mean you’re never upset - it’s about having the ability to stay engaged while you have big feelings.

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45:56

Awe: A Powerful Tool for Collective Healing with Dr....

Therapist Uncensored Podcast ·

2023/06/20

The neuroscience of awe as an antidote to our stress response system In this series, Secure Relating in an Insecure World, we've covered tough topics head-on. It is, therefore, fitting that we close the series with something scientifically hopeful to help us stay in our secure selves so we can stay engaged and active as social advocates and not collapse in overwhelm. The science of this specific feeling of awe has garnered much attention for good reason. Our guest today has spent decades exploring

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45:31

Healing Intergenerational and Ancestral Trauma with...

Therapist Uncensored Podcast ·

2023/06/06

Linda Thai shares her journey of self-discovery as she navigates her own identity in the aftermath of unrecognized transgenerational trauma. She has dedicated her life to building secure relations within herself and her roots, and provides body-oriented healing using sheds light on the reality of unraveling transgenerational traumas. Through her various healing strategies, she reclaims the unresolved ancestral grief and trauma in her lineage and inspires others to look at our colonized systems

en

52:17

Let’s talk about it: A Pathway for Conversations &...

Therapist Uncensored Podcast ·

2023/05/23

Dr. Ann Kelley and Dr. Anna Graybeal discuss the necessary steps to building security and embracing tough conversations within our communities. This conversation takes a scientific and therapy-based approach to guide us toward the big emotions around these topics and equips us with the tools to cope with uncertainties, and an opportunity to learn how to harness healthy discussions around the climate crisis. When we can address the resistance within ourselves, we can use that as fuel to unite and

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56:14

Racial Trauma: Challenges to Traditional Therapy,...

Therapist Uncensored Podcast ·

2023/05/09

This a continuation of our previous discussion with Gliceria Pérez & Debra Chatman-Finley where we explore other lasting effects of racial trauma. From the challenges of parenting with an unresolved trauma history to navigating day-to-day as a person of color, they use group therapy as an opportunity to make space for women to vocalize their pain and build community. Gliceria and Debra share personal stories and real-life examples of microaggressions and discrimination and offer insightful ways

en

169 results

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