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PODCAST

Therapist Uncensored Podcast

Sue Marriott LCSW, CGP & Ann Kelley PhD

Ranked as one of Apple’s Top 10 Social Science podcasts, Therapist Uncensored delivers trusted, science-backed insights on mental health and secure relationships. With over 11 million downloads worldwide, this female-led, independent podcast puts you right in the therapy room, making powerful psychological insights accessible and actionable. Co-hosts Sue Marriott, LCSW CGP and Ann Kelley, PhD break down complex ideas into practical wisdom you can use immediately. They’re joined by top

science social sciences

All Episodes

1:05:50

Secure-ish: Rethinking Self-Worth & Attachment with...

Therapist Uncensored Podcast ·

2026/09/29

What does self-worth really look like when we stop trying to be perfectly secure?Dr. Ann Kelley talks with psychologist and bestselling author Dr. Marisa G. Franco about her new book, Worth: The New Science of Self-Esteem and Secure Attachment. Dr. Franco challenges the idea that healing means becoming perfectly “secure,” arguing instead for becoming “secure-ish”—learning to acknowledge insecurity, shame, vulnerability, and other difficult emotions without judging or rejecting those parts of

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12:28

Bonus – The Art of Allowing: Psychedelics, Breathwork...

Therapist Uncensored Podcast ·

2026/09/08

Explore expanded states of consciousness with Patty Nagle's insights on breathwork and psychedelics for personal transformation.

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52:02

Attachment Isn’t Solo Work: Healing Through Community...

Therapist Uncensored Podcast ·

2026/09/01

Attachment repair is a skill, not just insight.Swedish clinical psychologist and SecureBase Lab founder Martin Jonsson explores how attachment healing extends beyond individual therapy and into relationships and community. Martin shares how peer support, shared experiences, and practical secure-relating skills can create opportunities for attachment repair, while exploring the roles of spirituality, sexuality, and belonging in building deeper, more secure connections. “Community is about

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1:07:21

DBT, Chronic Invalidation & Finding Queer Joy with...

Therapist Uncensored Podcast ·

2026/08/18

What can DBT teach us about turning invalidation into joy?Dr. Kiki Fehling and Dr. Ann Kelley explore how chronic invalidation can shape emotional regulation, identity, and self-worth, particularly for queer and trans individuals. Through the lens of DBT and minority stress, Kiki shares how understanding these experiences can help challenge internalized shame, build resilience, and move beyond simply healing – and make space for authenticity, connection, and queer joy. “Internalized

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16:40

Bonus – Inside Mentalization-Based Treatment:...

Therapist Uncensored Podcast ·

2026/08/11

Patreon/Supercast Special Release –Bonus – Inside Mentalization-Based Treatment: Borderline & Narcissistic Personality Disorders (308) This is a sneak peek of our 2nd episode with Robert Drozek – available only on our Premium Supercast and Patreon platforms. For as little as $5/month you can have access to special releases like this one, first-to-know about upcoming events and discounts and an ad-free feed. Click here to join & finish the episode!! What is mentalization—and how can

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58:08

Challenging Personalities: Understanding Borderline &...

Therapist Uncensored Podcast ·

2026/08/04

Borderline and narcissism are often misunderstood—this episode separates myth from science.Robert Drozek explores the science behind borderline and narcissistic personality disorders, separating common myths from current research. Together, he and Sue discuss attachment, trauma, genetics, parenting, evidence-based treatments, and why understanding these often misunderstood conditions can bring greater compassion, hope, and healthier relationships. “Borderline is driven by a need to

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55:11

The Hidden Weight of Systemic Trauma: How to...

Therapist Uncensored Podcast ·

2026/07/21

What if your relationship struggles aren’t just personal—but shaped by the systems you live in?Together, Akilah Riley Richardson and Sue Marriott challenge traditional Western therapy models, discuss the importance of “responsible externalizing,” and explore how therapists can create space for grief, imagination, and genuine connection instead of trying to fix what cannot simply be solved. Akilah Riley Richardson returns to explore how systemic trauma quietly shapes our

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57:23

Trust Builders: Leadership That Creates Change with...

Therapist Uncensored Podcast ·

2026/07/14

The leadership skill that changes everything Special guest Amy Holloway explores how trust shapes thriving communities, effective leadership, and long-term economic growth. Drawing from interviews with leaders across the United States, Amy shares the simple but powerful behaviors that build trust, strengthen collaboration, and create meaningful change – whether in organizations, neighborhoods, or entire cities. Together, Amy and Ann discuss the leadership traits that foster connection, the

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56:15

Healing Through Spirituality, Writing, and Connection...

Therapist Uncensored Podcast ·

2026/07/07

The therapy conversation we don’t have enough. Dr. Sabrina N’Diaye shares a holistic approach to healing that blends spirituality, therapy, ancestral wisdom, and community connection. Together, we explore the transformative power of writing, forgiveness, and intentional rituals, while discussing how self-love, collective healing, and honoring every emotion can help us reconnect with ourselves and move through trauma with greater compassion and resilience. “Each day, I commit to

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1:11:29

The Hidden Parts of OCD: ERP, IFS, and...

Therapist Uncensored Podcast ·

2026/06/23

OCD isn’t just about managing symptoms—it’s about understanding the parts beneath them In the third and final part of our OCD series, expert Melissa Mose explores the complexities of Obsessive-Compulsive Disorder (OCD), discussing evidence-based treatments like Exposure and Response Prevention (ERP) and how Internal Family Systems (IFS) therapy can complement traditional approaches. Drawing from both professional expertise and personal experience, Melissa shares practical strategies for

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18:40

Bonus – Living Beyond the OCD Loop with Ally Kristan...

Therapist Uncensored Podcast ·

2026/06/16

Patreon/Supercast Special Release –Bonus – Living Beyond the OCD Loop with Ally Kristan (302) This is a sneak peek of our episode with Ally Kristan, and part two of our three part series on OCD – available only on our Premium Supercast and Patreon platforms. For as little as $5/month you can have access to special releases like this one, first-to-know about upcoming events and discounts and an ad-free feed. Click here to join & finish the episode!! What is OCD really like beyond the

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1:11:15

Why Certainty Isn’t the Answer: OCD, Intrusive...

Therapist Uncensored Podcast ·

2026/06/09

You can’t think your way out of OCD In part one of our three-part series on Anxiety and OCD, Dr. Jon Abramowitz helps us understand why intrusive thoughts are normal, how OCD turns them into a source of distress, and what keeps the cycle going. We explore uncertainty, reassurance-seeking, relationship dynamics, and the research-backed treatments that help people reclaim their lives from OCD.In this conversation, we unpack the surprising truth about intrusive thoughts, why reassurance often

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1:02:18

300 Episodes In: Why Feedback Is So Hard (300)

Therapist Uncensored Podcast ·

2026/05/26

Celebrating 300 episodes with one of the hardest relationship skills: feedback.Sue and Ann reflect on a decade of podcasting and dive into one of the the most challenging parts of any relationship: giving and receiving feedback. Through candid personal stories, humor, and clinical insight, they explore how attachment history, defensiveness, trauma, and vulnerability shape the way we handle conflict and communication. This conversation explains why feedback can feel so threatening, how couples get

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1:19:45

Self-Led Sexuality: Reclaiming Intimacy Through IFS...

Therapist Uncensored Podcast ·

2026/05/12

Sex can feel complicated when our parts get involvedPatricia Rich introduces the concept of self-led sexuality — approaching sexuality from curiosity, compassion, and connection rather than fear or conditioning. She explains how understanding our internal “parts” can help individuals navigate conflicting desires, deepen consent, and create greater safety within themselves and their relationships. Explore the complexities of sexuality, emphasizing the importance of self-led sexuality and the

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48:30

Between Two Worlds: Navigating Bicultural Identity...

Therapist Uncensored Podcast ·

2026/04/28

What does it mean to belong to more than one world at once?Sahaj Kohli—founder of Brown Girl Therapy and author of What Will People Say?—explores the emotional complexity of bicultural identity, the immigrant experience, and the hidden pressures of being “culturally enough.” Together, we explore how culture shapes mental health, why many therapy models miss the mark for marginalized communities, and what truly culturally responsive care can look like. Sahaj also shares how social media became a

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15:11

Bonus – The 5 Phases of Divorce: From Heartbreak to...

Therapist Uncensored Podcast ·

2026/04/21

Patreon/Supercast Special Release –Bonus – The 5 Phases of Divorce: From Heartbreak to Healing with Oona Metz (297) This is a sneak peek of our episode with Oona Metz – available only on our Premium Supercast and Patreon platforms. For as little as $5/month you can have access to special releases like this one, first-to-know about upcoming events and discounts and an ad-free feed. Click here to join & finish the episode!! Divorce Isn’t One Moment—It’s 5 Phases Therapist and author Oona

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52:45

Inner Stability in an Unstable World: Margaret Cullen...

Therapist Uncensored Podcast ·

2026/04/14

Equanimity isn’t about staying calm—it’s about staying present when it matters most Explore the role of equanimity, mindfulness, and compassion in navigating an increasingly complex world. Special guest Margaret Cullen alongside co-host Sue Marriott discuss the evolution of mindfulness in modern culture, the foundations of compassion-based practices, and how these approaches can support resilience and emotional balance. Grounded in both clinical insight and lived practice, this

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49:42

Where Personal Healing Meets Collective Change with...

Therapist Uncensored Podcast ·

2026/03/31

We don’t heal alone – we heal in connection.Prentis Hemphill, alongside co-host Sue Marriott, traces their path from social organizing to somatic therapy, revealing how personal healing and collective transformation are deeply intertwined. Together, they explore how inherited myths, power dynamics, and collective trauma shape both our inner worlds and our social systems. This episode invites therapists and change makers alike to consider healing as more than an individual process—it’s

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15:24

Bonus – Hormones, Libido, and the Missing...

Therapist Uncensored Podcast ·

2026/03/24

Patreon/Supercast Special Release –Bonus – Hormones, Libido, and the Missing Conversation About Women’s Bodies with Dr. Christine Vaccaro (294) This is a sneak peek of our episode with Dr. Christine Vaccaro – available only on our Premium Supercast and Patreon platforms. For as little as $5/month you can have access to special releases like this one, first-to-know about upcoming events and discounts and an ad-free feed. Click here to join & finish the episode!! We’ve normalized not

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41:44

How Music Heals What Words Can’t with Ann Koplow (293)

Therapist Uncensored Podcast ·

2026/03/17

Some feelings can’t be said – but they can be sungAnn Koplow shares her journey as a therapist and musician, discussing the healing power of music, her experiences with a rare heart condition, and the importance of authenticity in therapy. She emphasizes the role of shamelessness in creative expression and how songwriting serves as a therapeutic tool for both herself and her clients. The conversation explores the impact of music on mental health, the creation of community through shared

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198 results

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