x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Building HER with Katja Lillian

Do you want to build the best version of yourself and therefore life? If so, you’ve come to the right podcast! Tune in every week for inspiring conversations and unfiltered stories that will leave you feeling empowered and excited so that you can build a life that aligns with your deepest values and one you wake up excited for. Your host, life coach and entrepreneur, Katja Lillian, will draw on her years of self-education, her experience building a business, & lessons from her mentors to deliver

education self-improvement

All Episodes

51:48

How To Dream Again w/ Brittany Manopello

Building HER with Katja Lillian ·

2025/02/28

JOIN MY FREE MASTERCLASS: 0 TO 100K: 10 LESSONS LEARNED I’m bringing you behind the scenes and sharing with you what it took for me to build a 6 figure coaching business in 1 year. I’ll be sharing how I built it and 10 lessons learned so that you can save time when building your own business - you’re not gonna want to miss it! JOIN US HERE. In this episode, I am joined by my client, Brittany Manopello. Brittany is a Life & Mindset coach who has spent the last decade pioneering the reven...

en-us

57:39

Shadow Work & Breaking through the Glass Ceiling We...

Building HER with Katja Lillian ·

2025/02/21

In this episode, I am joined by Becca Nicholls. Becca is a Life & Success coach, a somatic practitioner & the host of ‘there she glows’ podcast. becca’s unique coaching style is a concoction of subconscious reprogramming, shadow work, somatic therapy & nervous system regulation to help women access their true potential, cultivate unshakeable confidence & become an energetic match for their big, bold dreams. In this episode, we discuss the following: Her journey buildin...

en-us

26:33

The #1 Reason Why Your Dream Life Hasn’t Manifested...

Building HER with Katja Lillian ·

2025/02/14

In this episode, I discuss the following: Why your fear of failure & rejection is keeping you stuckThe biggest lie we tell ourselvesWhy it's easier to be in motionHow to finally build the life you wantIn case you missed it: SheEO Waitlist - Sign up HEREBook Recommendation Atomic Habits by James ClearSUPPORT THE SHOW: Please subscribe, rate and review over on Apple Podcasts & Spotify to help support the show! Share to your IG stories and follow along on instagram @katja.lillian ...

en-us

34:17

The Shit No One Tells You When Growing A Business

Building HER with Katja Lillian ·

2025/02/07

In this episode, I discuss the following: My most vulnerable episode yetHow we glamorize building your own bizThe not so sexy part of building a bizThe loneliness is real but temporaryNewflash! No one knows what they're doingIn case you missed it: SheEO Waitlist - Sign up HERESUPPORT THE SHOW: Please subscribe, rate and review over on Apple Podcasts & Spotify to help support the show! Share to your IG stories and follow along on instagram @katja.lillian for updates and inspiring co...

en-us

29:34

Mastering This Skill Is A SUPER POWER!

Building HER with Katja Lillian ·

2025/01/31

In this episode, I discuss the following: The Simon Sinek interview that changed my mindsetHow asking for help builds trustQuestions to raise the awareness on your storyLimiting Beliefs exerciseWhy asking for help is actually a strengthIn case you missed it:SheEO Waitlist - Sign up HERESimon Sinek Interviewhttps://www.youtube.com/watch?v=CNBxIhxHHxMSUPPORT THE SHOW:Please subscribe, rate and review over on Apple Podcasts & Spotify to help support the show! Share to your IG stories an...

en-us

61:10

Choosing Your Hard & the Inspiration You Need to KEEP...

Building HER with Katja Lillian ·

2025/01/24

THE BIG SHIFT IS NOW OPEN FOR ENROLLMENT!The Big Shift is my 3 month life transformation program. It is designed to reconnect with your intuition, tap into your potential, learn to visualize, clear out the limiting beliefs in your subconscious mind and master the art of manifestation.Click HERE for all the details & to claim your spot!In this episode, I am joined by Jazz Leaf.Jazz ditched the 9-to-5 grind after 6 years in corporate America to pursue her passion: cooking. She is a cer...

en-us

72:29

LEAKED Coaching Call: How To Manifest Anything w/...

Building HER with Katja Lillian ·

2025/01/17

THE BIG SHIFT IS NOW OPEN FOR ENROLLMENT!The Big Shift is my 3 month life transformation program. It is designed to reconnect with your intuition, tap into your potential, learn to visualize, clear out the limiting beliefs in your subconscious mind and master the art of manifestation.Click HERE for all the details & to claim your spot!In this episode, I discuss the following: The common misconceptions with manifestationWhy manifestation is about who you are & not what you do...

en-us

59:39

7 Key Decisions I've Made To Transform My Life

Building HER with Katja Lillian ·

2025/01/10

THE BIG SHIFT IS NOW OPEN FOR ENROLLMENT!The Big Shift is my 3 month life transformation program. It is designed to reconnect with your intuition, tap into your potential, learn to visualize, clear out the limiting beliefs in your subconscious mind and master the art of manifestation.Click HERE for all the details & to claim your spot!In this episode, I discuss the following: The difference between Katja 1.0 and Katja 2.0My struggles throughout the years What shifted inside...

en-us

35:25

5 Ways To Make 2025 Your Best Year Yet!

Building HER with Katja Lillian ·

2025/01/03

In this episode, I discuss the following: Why you need to be well-versed with your moneyHow to set goals that are realistic & why they workTaking initiative can change your lifeThe biggest issue I see with the personal development industry Why you need to grow comfortable with the concept "F*ck it up, figure it out"Group Programs:The Big Shift (next round begins January 2025 - get on the waitlist!)SheEO (next round begins March 2025 - get on the waitlist!)SUPPORT THE SHOW:Please...

en-us

33:30

10 Ways To Clear Your Energy For The New Year

Building HER with Katja Lillian ·

2024/12/27

In this episode, I discuss the following: Why it's necessary to declutter & detoxify your homeHow to make a general assessment of the people in your life & what you should doJournal prompts for additional clarityWhy reflection is so important & how I do it every yearThe best way to visualize & how I do itI really hope you guys love this episode - if you do, I would love for you to take a screenshot, post it on your stories & tag me (@katja.lillian) so that I can see i...

en-us

46:23

How I Stopped Hating My Body

Building HER with Katja Lillian ·

2024/12/20

Similar to last week, rather than hearing me interview someone, I am actually getting interviewed. I was interviewed by my friend Ammar Assad, another amazing coach in the space. Ammar and I met originally in another business mastermind and have kept in touch over the years. He was my mentor during my time with Rob Dial. On his podcast, The Life Leaders Podcast, Ammar and I discuss confidence and body image specifically because at that time, that’s the type of coach I was. So this w...

en-us

50:40

The Real BTS Of Building A 6 Figure Coaching Business

Building HER with Katja Lillian ·

2024/12/13

In this week’s episode, rather than hearing me interview someone, I am actually getting interviewed. I was interviewed by my friend Shannon Tomascak, another amazing coach in the space. Shannon and I met originally in a business mastermind and have kept in touch for over 2 years now. That’s the beauty of masterminds by the way - you meet lifelong sisters who get it, yah know?On her podcast, Windows to the Soul, Shannon asks deep questions where I’m able to share what I’ve overcome, my ow...

en-us

31:39

5 Ways To Stay Unbothered & At Peace During the...

Building HER with Katja Lillian ·

2024/12/06

In this episode, I discuss the following: How to prevent feeling so stressed during this time of yearWhy I set a budget for holiday gifts Why I like to gift experiencesWhat an "outer critic" means & how to deal with themThe power behind reflection during this time of yearI really hope you guys love this episode - if you do, I would love for you to take a screenshot, post it on your stories & tag me (@katja.lillian) so that I can see it!SUPPORT THE SHOW:Please subscribe, rate...

en-us

28:15

4 Science Backed Manifestation Principles

Building HER with Katja Lillian ·

2024/11/29

In this episode, I discuss the following: Reticular Activating System & why it matters what you focus onWhat is Neuroplasticity Why change is real and possibleThe Observer Effect & Quantum PhysicsLaw of AttractionI really hope you guys love this episode - if you do, I would love for you to take a screenshot, post it on your stories & tag me (@katja.lillian) so that I can see it!SUPPORT THE SHOW:Please subscribe, rate and review over on Apple Podcasts & Spotify to hel...

en-us

57:53

Face Your Fears, Get On The Same Team With Your Body...

Building HER with Katja Lillian ·

2024/11/22

THE BLACK FRIDAY SALE IS HERE! 🤩💸CLICK THIS LINK TO GET ALL THE DETAILS & CLAIM YOUR SPOT!QUESTIONS? DM ME ON INSTAGRAM (@KATJA.LILLIAN) TO GET ALL THE DETAILS BEFORE ANYONE ELSE!In this episode, I am joined by Alysia Pope who is a Certified Pilates Trainer, Holistic Health Coach and most importantly - a mom to her twin girls! Tune in for an engaging conversation about how Alysia faced her fears to change her life, how she felt like she was at war with her body and now is on the same

en-us

62:06

LEAKED Coaching Call: Control Your Thoughts, Control...

Building HER with Katja Lillian ·

2024/11/15

THE BLACK FRIDAY SALE IS HERE! 🤩💸 CLICK THIS LINK TO GET ALL THE DETAILS & CLAIM YOUR SPOT!QUESTIONS? DM ME ON INSTAGRAM (@KATJA.LILLIAN) TO GET ALL THE DETAILS BEFORE ANYONE ELSE!In this episode, I share a leaked coaching session with you from my popular 3 month life transformation program, The Big Shift. SUPPORT THE SHOW:Please subscribe, rate and review over on Apple Podcasts & Spotify to help support the show! Share to your IG stories and follow along on instagram @katja.lill...

en-us

57:07

LEAKED Training: How To Skyrocket your Success with...

Building HER with Katja Lillian ·

2024/11/08

BLACK FRIDAY SALE IS HAPPENING IN 4 DAYS 🤩💸DM ME ON INSTAGRAM (@KATJA.LILLIAN) TO GET ALL THE DETAILS BEFORE ANYONE ELSE!In this episode, I share a leaked training with you from my popular 4 month business mastermind, SheEO. In case you missed it:How To Become More Confident Group Programs:The Big Shift (next round begins January 2025 - get on the waitlist!)SheEO (next round begins March 2025 - get on the waitlist!)SUPPORT THE SHOW:Please subscribe, rate and review over on Apple Pod...

en-us

38:40

Top 5 values that will allow you to 10x your success

Building HER with Katja Lillian ·

2024/11/01

In this episode, I discuss the following: My top 5 values that I needed to grow a successful, 6 figure businessWhy investing is so importantWhy you might feel crazy Why self-trust is the most important valueIn case you missed it:How To Become More Confident Group Programs:The Big Shift (next round begins January 2025 - get on the waitlist!)SheEO (next round begins March 2025 - get on the waitlist!)SUPPORT THE SHOW:Please subscribe, rate and review over on Apple Podcasts & S...

en-us

39:20

How To Grow Your Dream Business Without Sacrificing...

Building HER with Katja Lillian ·

2024/10/25

In this episode, I discuss the following: Why most people think business is the North Star & why that is NOT the answerVanessa Lau Story - here's her YT video!Why it's more important to create a life visionWorkshop towards the end to help build that visionIn case you missed it:How To Stay Motivated When You Feel Like Giving Up Other Resources:"Grit" by Angela DuckworthGroup Programs:The Big Shift (next round begins January 2025 - get on the waitlist!)SheEO (next round begins Mar...

en-us

53:51

"How I quit my 9-5!" From Successful Finance Career...

Building HER with Katja Lillian ·

2024/10/18

I am so excited for you all to listen to today's episode because it's my very first time having a guest join me! I've been doing solo episodes since I launched and I thought, you know what? Why not start now??So..today's guest is not only another badass coach but also one of my good friends here in St Pete who also is pregnant and due 2 days after me. How wild is that!?It's been fun to go through this pregnancy journey together!A quick little introduction if you don't already know who No...

en-us

108 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College