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PODCAST

Kate Munding"s most recent Dharma talks (Insight Meditation Community of Berkeley)

Kate Munding is co-guiding teacher of IMCB. She has been practicing since 2002 and has done numerous 1-2 month intensive practice periods. Kate is currently in Spirit Rock"s Teacher Training program. Kate has also trained approximately 2,000 educators, therapists, and parents in mindful awareness techniques and philosophy in the U.S. and abroad. She is founder of The Heart-Mind Education Project, a consulting business focused on mindfulness in education.

All Episodes

55:23
Kate Munding: Restlessness and Worry
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46:56
Kate Munding: Guided meditation before dharma talk
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49:53
Kate Munding: "The Illusion of Control"
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59:23
Kate Munding: Family, Celebrating, Connections and...
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61:05
Kate Munding: "Nature of Anicca"
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50:10
Kate Munding: "Sitting Meditation Before the Dharma...
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59:21
Kate Munding: "On Concentration"
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54:20
Kate Munding: "IMCB Meditation Sit Before the Dharma...
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46:07
Kate Munding: "Power of Mindfulness"
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49:15
Kate Munding: IMCB Meditation Sit before the Dharma Talk
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52:39
Kate Munding: Tenderness Practice
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50:00
Kate Munding: Meditation sit with some spaces in...
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52:04
Kate Munding: "Meditation Sit Before the Talk"
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50:26
Kate Munding: "Compassion as a Practice" and "Safe...
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54:38
James Baraz, Kate Munding: The Power of Sangha +...
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59:51
Kate Munding: "Metta and It's Radiating, Stabilizing...
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1:56:38
Kate Munding: Facing our dukkha with tenderness -...
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53:17
Kate Munding: "How to Practice When Life is Difficult."
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54:33
Kate Munding: "Staying Present When Life Gets Hard"
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40:54
Kate Munding: "The Concept of the Spiritual Home and...
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162 results

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