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PODCAST

Spark Inspire Your Life

Spark - Inspire Your Life Podcast is a mix of happy hour-style venting and results-based coaching. Spark is a judgment-free space where we’ll chat about both the brilliant bits of life as well the bits that are little more sucky. With lightness, laughter, and the belief that there’s no such thing as over-sharing, we’ll guide you in finding clear paths out of murky messes and toward discovering inspiration in everyday moments. We will delve into all kinds of subjects including fitness,

health & fitness alternative health

All Episodes

24:44

16: Sarah Returns; Going Herbivore

Spark Inspire Your Life ·

2017/04/05

The best way to recover from a bummer. With Angela's voice mysteriously missing, Nicole and Sarah take over for this week's episode on going with the flow, the benefits of plant-based eating, and finding inspiration in commitment. And, of course, yoga. Visit theShow Notes related to this episode. We have lots of fun and inspiring content on our websitewww.AngelaWagnerCoaching.com. Get in touch with Angela and Nicole at podcast@angelawagnercoaching.com Connect with us on Instagram,

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42:45

15: On Time

Spark Inspire Your Life ·

2017/03/29

Time: It's the thing we never quite seem to have enough of. The hosts discuss how we prioritize time, ours and that of others; how to feel like we have more of it; and the idea that, when you say yes to one thing, you're always saying no to something else. We also hear about Nicole's vacation, debacles in Angela's kitchen remodel, and give some love to the fur babies everywhere. Visit theShow Notes and Blog Postsrelated to this episode. We have lots of fun and inspiring content on our

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7:33

14: Spark Short! Surrender

Spark Inspire Your Life ·

2017/03/22

Surrender -In this first ever iteration of Spark Shorts (!), Angela explores the idea of surrendering to what is during those times when it seems like things just won't go your way. Visit theShow Notes related to this episode. We have lots of fun and inspiring content on our websitewww.AngelaWagnerCoaching.com. Get in touch with Angela and Nicole at podcast@angelawagnercoaching.com Connect with us on Instagram, Twitter, & Facebook @CoachAWags. We are so excited to meet you!

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40:31

13: Sarah Mowery; Extreme Unitasking

Spark Inspire Your Life ·

2017/03/15

Sarah Mowery, Spark Podcast's marketing guru, pops in as our special guest co-host this week. She and Angela will discuss more tips for crafty money management, extreme unitasking, and how to make the most of disappointing situations in this laughter-filled episode. Visit theShow Notes related to this episode. We have lots of fun and inspiring content on our websitewww.AngelaWagnerCoaching.com. Get in touch with Angela and Nicole at podcast@angelawagnercoaching.com Connect with us on

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33:29

12: Being Average; Shielding Against the Unwanted

Spark Inspire Your Life ·

2017/03/08

Aiming for average may take you further in achieving your goals than striving for perfection. We discuss the idea of being average, how to wield your negativity shield, and why those free, travel-sized sample items aren’t as cute and innocent as they may seem. Visit theShow Notes and Blog Posts related to this episode. We have lots of fun and inspiring content on our websitewww.AngelaWagnerCoaching.com. Get in touch with Angela and Nicole at podcast@angelawagnercoaching.com Connect

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43:42

11: Time, Energy, and Attention

Spark Inspire Your Life ·

2017/03/01

Make your days more efficient by focusing your time, energy, and attention. We talk about focus, taking control of your email inbox, and treating yourself. Visit theShow Notes and Blog Posts related to this episode. We have lots of fun and inspiring content on our websitewww.AngelaWagnerCoaching.com. Get in touch with Angela and Nicole at podcast@angelawagnercoaching.com Connect with us on Instagram, Twitter, & Facebook @CoachAWags. We are so excited to meet you!

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36:26

10: Waiting, Saving, and Failing

Spark Inspire Your Life ·

2017/02/22

Tips for saving money, being patient to get through stressful situations, and understanding how we can learn and grow from setbacks and failures. Visit theShow Notes and Blog Posts related to this episode. We have lots of fun and inspiring content on our websitewww.AngelaWagnerCoaching.com. Get in touch with Angela and Nicole at podcast@angelawagnercoaching.com Connect with us on Instagram, Twitter, & Facebook @CoachAWags. We are so excited to meet you!

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41:00

9: Embracing Change and Being For Others

Spark Inspire Your Life ·

2017/02/15

Why do we avoid change instead of embracing it? The ladies talk about facing changes, as well as what happens when you don't listen generously, and how you can form effective habits by understanding yourself. Visit theShow Notes and Blog Posts related to this episode. We have lots of fun and inspiring content on our websitewww.AngelaWagnerCoaching.com. Get in touch with Angela and Nicole at podcast@angelawagnercoaching.com Connect with us on Instagram, Twitter, & Facebook

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42:28

8: Cherish the Memories

Spark Inspire Your Life ·

2017/02/08

We discuss the importance of cherishing memories of those we loved and lost, minimalism, and random acts of kindness, and revisit some thoughts on integrity and living a complaint free life. Visit theShow Notes and Blog Posts related to this episode. We have lots of fun and inspiring content on our websitewww.AngelaWagnerCoaching.com. Get in touch with Angela and Nicole at podcast@angelawagnercoaching.com Connect with us on Instagram, Twitter, & Facebook @CoachAWags. We are so

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32:04

7: Dishes, Decluttering, and Dancing!

Spark Inspire Your Life ·

2017/02/01

Free up some space and time to do what inspires you. The gals talk about following their passions, and how decluttering, dancing it out, and finding a solution to a nagging problem have inspired them this week. Visit theShow Notes and Blog Posts related to this episode. We have lots of fun and inspiring content on our websitewww.AngelaWagnerCoaching.com. Get in touch with Angela and Nicole at podcast@angelawagnercoaching.com Connect with us on Instagram, Twitter, & Facebook

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29:14

6: Henry Lopez; Giving Yourself a Break

Spark Inspire Your Life ·

2017/01/25

We all deserve a break. Special guest Henry Lopez is here to discuss his experience with the ComplaintFree challenge. Visit theShow Notes and Blog Posts related to this episode. We have lots of fun and inspiring content on our websitewww.AngelaWagnerCoaching.com. Get in touch with Angela and Nicole at podcast@angelawagnercoaching.com Connect with us on Instagram& Facebook @CoachAWags. We are so excited to meet you!

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29:45

5: Spreading Positivity And Being A Team Player

Spark Inspire Your Life ·

2017/01/18

We’re all on the same team. How we can help everyone by quitting complaining and taking care of public spaces. We also discuss a challenge with putting up a tent. :) Angela introduces a program she loves called A Complaint Free World and discusses how it has changed so many lives. Visit theShow Notes and Blog Posts related to this episode. We have lots of fun and inspiring content on our websitewww.AngelaWagnerCoaching.com. Get in touch with Angela and Nicole at

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31:03

4: Slowing Down And Getting Those Z's

Spark Inspire Your Life ·

2017/01/18

Sleep and how our pets can help us prioritize. Learn why sleep is the most important part of your life, how you can do it better, and how it can positively, or negatively, affect everything. Visit theShow Notes and Blog Posts related to this episode. We have lots of fun and inspiring content on our websitewww.AngelaWagnerCoaching.com. Get in touch with Angela and Nicole at podcast@angelawagnercoaching.com Connect with us on Instagram, Twitter, & Facebook @CoachAWags. We are so excited

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34:05

3: Inspiration In Unexpected Places (#BachelorNation,...

Spark Inspire Your Life ·

2017/01/11

Integrity, The DMV, and opening doors. The gals discuss whyour integrityis everything, how going to the DMV doesn't have to be hell and why opening the door for someone can make not only his/her day but your day. Visit theShow Notes and Blog Posts related to this episode. We have lots of fun and inspiring content on our websitewww.AngelaWagnerCoaching.com. Get in touch with Angela and Nicole at podcast@angelawagnercoaching.com Connect with us on Instagram, Twitter, & Facebook

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26:06

2: Alarms, Self-Care, and Good Reviews

Spark Inspire Your Life ·

2017/01/11

Usealarms for more than sleep, take care of yourself first,and how leaving a good review can make everyone feel good. Visit our website at www.AngelaWagnerCoaching.com. Visit theShow Notes and Blog Posts related to this episode. We have lots of fun and inspiring content on our websitewww.AngelaWagnerCoaching.com. Connect with us on Instagram, Twitter, & Facebook @CoachAWags. We are so excited to meet you!

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33:03

1: Procrastination, Hot Pockets, and Home Shopping

Spark Inspire Your Life ·

2017/01/11

Why you should do things NOW, The Paleo Diet, and shopping in your own home.We will also give you some information on who we are and why we are here. Visit theShow Notes and Blog Posts related to this episode. We have lots of fun and inspiring content on our websitewww.AngelaWagnerCoaching.com. Get in touch with Angela and Nicole at podcast@angelawagnercoaching.com Connect with us on Instagram, Twitter, & Facebook @CoachAWags. We are so excited to meet you!

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