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PODCAST

Science and Spirituality

Chris and Kevin Carton

Science & Spirituality Podcast creators Chris and Kevin Carton dive deep into universal spiritual principles, while grounding them in modern scientific research. Coming from a relationship that has evolved over 31 years, these brothers have a uniquely fun and playful approach that is like a breath of fresh air in the personal development space. Expect to be challenged to think outside the box as you expand your consciousness by learning practical tips to apply right away! Join our subscriber

education self-improvement

All Episodes

00:55:41

229 | Reconnecting With Your Inner Wisdom with Joanna...

Science and Spirituality ·

2024/04/01

Join us on a transformative journey as we delve into the realms of soulful living with Joanna Hennon. In this episode, Joanna shares her profound insights on reconnecting with our inner wisdom and magic and how it helped her to manifest her deepest dreams and ambitions. Discover how embracing soulsmart living can unlock boundless joy, fulfillment, and meaning in your life. Through Joanna's empowering perspective, you'll gain invaluable tools to tap into your soul's infinite potential and

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00:57:43

228 | Building a Stronger Relationship With Self w/...

Science and Spirituality ·

2024/03/25

We live in an inside out world. It's often through understanding and embracing the various aspects of our personalities that we begin to relate to the world in a more profound way. By discussing his own personal experiences and drawing on the psychology of Internal Family Systems (IFS), Rob lays a blueprint for how we all can begin to build this stronger relationship with ourselves and how this is the cornerstone of how we relate to the world around us.Rob Kalwarowksy is a world-renowned

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01:00:48

227 | How We Create Our Own Suffering and How To Get...

Science and Spirituality ·

2024/03/18

River Faire brings over three decades of experience in guiding individuals towards profound shifts, and today, we unravel the mysteries behind "Radical Integrity" - the cornerstone of River's transformative work that helps people break free. River sheds light on the intriguing idea that we create our own suffering, which helps us unravel the patterns and choices that lead us down the path of limitation and pain.But fear not! River doesn't just diagnose the ailment; he prescribes

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00:40:13

226 | The Power of Your Dreams During Difficult Times

Science and Spirituality ·

2024/03/11

Our dreams play a profound role in shaping our future, but too often we treat them casually. When we acknowledge and accept the dreams of our hearts, we can use their transformative power for good. In this episode, we dive into this incredible power so you can be inspired with fresh perspectives and energy. Discover the art of shifting perceptions, especially when faced with adversity, and uncover the hidden benefits of difficulties in deepening understanding and cultivating resilience. Let's

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00:32:52

225 | The Neuroscience of Success and Failure Simplified

Science and Spirituality ·

2024/03/04

Drawing inspiration from "Psycho Cybernetics" by Maxwell Maltz, Kevin simplifies the intricate workings of the human brain, highlighting the incredible neuroplasticity that shapes our learning and memory. He emphasized the power of leveraging past successes for future inspiration, steering clear of the negativity tied to recalling failures. While it's simple, it's not easy, so you'll learn a key journaling exercise of documenting your successes to build self-belief

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00:57:40

224 | Riding The Waves of Consciousness - How To Go...

Science and Spirituality ·

2024/02/26

There's an ebb and flow in everything in life including our consciousness, so in this episode we explore how to gracefully ride these waves of life using the Law of Rhythm. We debunked the myth that personal development guarantees a perpetual state of bliss, emphasizing that embracing life's duality is key. Drawing wisdom from the Kybalion's Hermeticism, we unraveled the secrets of the Principle of Rhythm, drawing parallels to the undulating nature of the stock market and the profound

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00:53:17

223 | Demystifying Shamanism: A Conversation on...

Science and Spirituality ·

2024/02/19

In this episode, join us for a dive into the world of energy medicine and shamanism with our guest Elise. Whether you're well versed in the practice of shamanism or are new and maybe skeptical about what it can do for you, this conversation has something for you.Connect with Elise Miliam: Website: RespiritBreathwork.com Schedule: https://linktr.ee/respiritbreathworkllc Instagram: @RespiritBreathwork Elise Milam: Breathwork & Shamanic Energy Medicine Practitioner, Mat Pilates Instructor

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00:32:06

222 | How To Merge Your Inner World With The Outer...

Science and Spirituality ·

2024/02/12

Ever feel that post-meditation struggle, where you feel a drop in peace or presence when you begin to interact with your normal everyday life? We've all been there and it can be challenging to navigate. That's why in this episode we explore how to seamlessly blend the tranquility we cultivate within with the dynamic, ever-changing rhythm of our external world. We dive into practical tips – some old favorites, some new revelations – to help you master this inside-out dynamic, so that you

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01:01:35

221 | Blending Psychology with Astrology, Energy...

Science and Spirituality ·

2024/02/05

Discover the profound ways in which astrology serves as a compass for understanding personal psychology and illuminating life paths. Our discussion with Dr. Joselyn Salaz delves into the integration of energy healing and tarot within counseling sessions, offering a holistic approach to mental and spiritual well-being. Tune in to uncover the secrets of blending spiritual interventions, psychological methods, hypnosis, and astrology for a transformative healing journey! Connect with Dr. Joselyn

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00:25:21

220 | How To Know Whether You're Loving Yourself or...

Science and Spirituality ·

2024/01/22

Where's the line between self-love and selfishness? It's difficult to discern at times because our mind can play tricks on us for self-preservation. That's why in this episode we explore the nuances of discernment, helping you understand when you're truly nurturing your own well-being versus crossing into self-centered territory. Drawing from spiritual wisdom and the book Psycho-Cybernetics, we explore simple ways to get clarity in your thinking. Beyond the Podcast: NEW! Get

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00:53:08

219 | Psychedelic Assisted Psychotherapy with Sunny...

Science and Spirituality ·

2024/01/15

Explore the thrilling world of psychedelics and their incredible potential for personal growth. Whether you're curious about the healing power of psychedelics for yourself or you're aspiring to be an ethical and proficient psychedelic-assisted psychotherapist, our guest Sunny Strasburg, LMFT, has the insights you need. Sunny Strasburg's links: Sunny's website - https://sunnystrasburgtherapy.com https://thetheradelicapproach.com/

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00:50:17

218 | The Magic Power of Belief - How to Believe in...

Science and Spirituality ·

2024/01/08

Beliefs wield profound influence in our lives through various scientific understandings. Epigenetics reveals that beliefs can alter gene expression, impacting our health and well-being. Our mindset and beliefs can directly affect our physical health by influencing the immune system and recovery from illness. Neuroplasticity demonstrates that our beliefs shape brain structure, creating new neural pathways based on what we believe. The placebo effect showcases how strong beliefs in treatments can

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00:09:33

A Holiday & New Year Message - We'd Love Your Feedback!

Science and Spirituality ·

2023/12/22

As 2023 comes in for a close, we're looking ahead to make the Science & Spirituality Podcast even better for you in the new year! We'll be back in January 2024 with new episodes, so for now we'd love your feedback! Answer the question and vote on the poll in Spotify to help us decide on posting days and what to include in the podcast subscription for 2024. Then, if you're ready to take quantum leaps in your life in 2024, book a strategy session with Kevin now! Here's the

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01:04:44

217 | How To Flow With Your Purpose & Trust More with...

Science and Spirituality ·

2023/12/12

In this episode, join us for a practical conversation on discovering your evolving purpose and building trust in crucial aspects of life. Our guest, Summer McStravick, leads the discussion by sharing actionable insights into FlowDreaming, offering real strategies for understanding your purpose as it unfolds. We delve into the process of emotional reconditioning, exploring concrete steps to shift perspectives and embrace personal growth. Summer breaks down the trifecta of trust, providing practical

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00:22:03

216 | What To Do About The State of The World

Science and Spirituality ·

2023/12/05

This episode was a bit of a journey to record. While we typically focus on personal growth and expanding consciousness, the current state of the world demanded our attention. We stand for the sovereignty of every individual and the greater collective. Discussing these critical issues is integral to our shared sovereignty, including calling out the gen0c!de of the Palest!n!an people. It's also crucial to note that I'm open to diverse perspectives. Despite what the title infers, this isn't about me

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00:40:13

215 | The World Needs More LIGHT and YOU Are It

Science and Spirituality ·

2023/11/28

Explore the interconnectedness between the Power of Awareness and the profound nature of Light is this episode! From understanding the parallels between light in the physical world (electricity, the firing of neurons, technological advancements storing and transmitting information) to recognizing the metaphysical presence of light within us, we unravel the boundless potential this radiance holds. Personal empowerment is a normal byproduct when we leverage our inner light to cast out shadows, but it

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00:36:17

214 | The 4 Levels of Awareness & How To Raise Yours...

Science and Spirituality ·

2023/11/21

Join us as we delve into a crucial aspect of personal growth—awareness. We've previously emphasized its pivotal role in catalyzing genuine transformation in our lives. Today, our focus is on exploring the profound concept of the four levels of awareness. These levels serve as an invaluable roadmap, guiding us to assess our current state of awareness, our level of consciousness, and our readiness for transformative change. What makes these levels particularly compelling is the possibility of

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00:40:30

213 | Dealing With The "Upper Limit Problem” As You...

Science and Spirituality ·

2023/11/14

In this episode we do something different. We decided to hit record when Kevin was having a bit of a difficult day and give you the opportunity to see us "behind the scenes". These are the kinds of conversations we have to help each other move through a struggle or challenge. In this discussion we dive deeper on dealing with the "upper limit problem" and ultimately giving ourselves grace when these things come up for us as well as the types of questions that can come up when this

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00:20:22

212 | The Law of Cause & Effect In The Process of...

Science and Spirituality ·

2023/11/08

In this special episode, Kevin shares a clip from a 1:1 coaching call he had a few weeks ago with one of his clients. This is a fantastic glimpse into what it's like working with Kevin as he dives into how every thought, emotion, and action is shaping our reality. You'll gain invaluable insights into harnessing this Law of Cause & Effect to intentionally craft the life you desire, so that it's easier for you to live out your soul's purpose, one thought at a time. When you're

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00:37:25

211 | How to Stay Grounded as a Soul Navigating...

Science and Spirituality ·

2023/10/25

In this enlightening episode, we delve into the art of maintaining your soul's essence amidst the pressure of conforming to the current set up of systems in life. We'll discuss practical strategies and timeless wisdom to help you stay rooted in your spiritual journey, no matter the external chaos. This is like an existential dance between you as a soul and the human world, and it's possible to not only survive, but thrive, in this intricate interplay. Tune in for a transformative

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