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PODCAST

Be Legendary Podcast

Sorinex Exercise Equipment

The "Be Legendary Podcast" is aimed at highlighting individuals that pursue excellence in their life through strength. We examine trends and unique attributes of some of the greatest coaches, athletes, and business minds to not only tell their story but to serve as a catalyst for advancement in your own life. At Sorinex we believe in elevating what it means to be human, and to clearly define what it means to "Be Legendary".

All Episodes

34:17

#204 Dr. Earnie "Doc" Fingers BSAR

Be Legendary Podcast ·

2023/09/27

To put it simply, this episode of Beyond Sets & Reps is a HIGH LEVEL conversation. Earnie "Doc" Fingers is a highly energized speaker, higher ed administration leader, team builder and athletics professional with over twenty years of demonstrated success. "Doc" takes an integrated approach to creating efficient high performance work teams and organizations, and after hearing this episode, you'll see why! Shoutout to our podcast sponsors, Sorinex and EliteForm, who make these episodes

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59:26

#203 Dr. Tommy Otley- R2RR

Be Legendary Podcast ·

2023/09/13

Dr. Tommy Otley is our guest this episode to share about what it's like as a full time Physical Therapist inside an athletic department. At the University of Miami he's helping bridge the gap between PT, Sport Science, and the other fields of Athletic Performance to optimize athlete play. Managing expectations is one of the most under-discussed topics he encounters, so we go deep on his experiences with the full spectrum of athletic professionals. A big shoutout to our podcast sponsors, Sorinex and

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31:22

#202- Jimmy Mackey BSAR

Be Legendary Podcast ·

2023/08/16

Entrepreneur, life coach, strength & conditioning coach, and owner of the #1 fitness club of the Bahamas, MacFit360, our guest this week is Jimmy Mackey. Because of Jimmy, this podcast lives up to its name and we go way beyond the sets and reps of training. This episode covers life, health, training (of course), philosophy and more. If you ever make it down to his gym in the Bahamas, tell him I sent you! Shoutout to our sponsors, Sorinex and EliteForm, for making these episodes possible.

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01:06:47

#201- Dr. Patrick Ward

Be Legendary Podcast ·

2023/08/02

Dr. Patrick Ward currently works in the Research & Development Department of Seattle Seahawks focusing on research strategy in football operations - opponent research, player evaluation, scouting, applied physiology, & sport science. We start out the conversation with differentiating between what people think sport scientists do versus what they typically do. And the conversation only gets better from there. Shoutout to our sponsors, Sorinex and EliteForm, for making these episodes possible.

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32:07

#200 Luke Day- Part II- BSAR

Be Legendary Podcast ·

2023/07/19

If you missed part I with Coach Luke Day, stop here and go back to listen because he sets the stage for this entire second part. Here in part II he's building on the foundation of his mistakes and lessons learned and giving us his insights and expertise that he's used to not only create his coaching philosophy but his life philosophy. Truly an impactful conversation and I hope you find it as profound as I did. A big shoutout to our podcast sponsors, Sorinex and EliteForm, for making these episodes

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56:16

#199- Dr. Craig Turner-R2RR

Be Legendary Podcast ·

2023/07/05

The most under-managed and overlooked factor in collegiate sport performance (and probably optimal human performance if we're being honest): SLEEP. Dr. Craig Turner has made a career in sport science by focusing on sleep - how much do athletes need versus what is optimal? How can we best measure it and use that data? So much unknown about sleep, but we explore some of it in this episode of the Research 2 Reps Roundtable. Thanks to our podcast sponsors Sorinex and EliteForm for making this episode

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32:29

#198 Luke Day- BSAR

Be Legendary Podcast ·

2023/06/21

This Beyond Sets & Reps episode with Luke Day ended up being too good of a conversation to limit it to ~30 minutes so we've got a 2-parter for you! In part I Coach Day sets the stage for where he's at now and he doesn't hold any punches when it comes to talking about his highs and his lows. Listen now and then be on the lookout for part II where he takes his experience one step further! A big shoutout to our podcast sponsors, Sorinex and EliteForm, for making these episodes possible!

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01:02:27

#197 Jennifer Gibson-R2RR

Be Legendary Podcast ·

2023/06/07

Spanning coaching and consulting in combat sports, sport science and nutrition, Jennifer Gibson has 18 years in Athletic Performance and while that's easy to say in one sentence, it's MUCH more difficult to sum up her experiences in one podcast episode... but we tried. In this episode of the Research 2 Reps Roundtable our conversation makes it clear why she's one of the best in the field and continues working with elite athletes to reach the top of their game. Big shoutout to our podcast sponsors,

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34:43

#196 Zac Woodfin-BSAR

Be Legendary Podcast ·

2023/05/17

USFL Director of Player Performance, Coach Zac Woodfin, is our guest this week on the Beyond Sets & Reps podcast. Not only do our career paths have a lot more in common than we initially realized, but he started speaking my language when he began discussing the relationships he prided himself on developing. So much so that while he was the Director of Strength & Conditioning, the University President asked him to serve as the interim Athletic Director at University of Southern Mississippi

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01:01:32

#195 Katie Nichols- R2RR

Be Legendary Podcast ·

2023/05/03

Dr. Katie Nichols, Director of Mental Performance begins our Research 2 Reps Roundtable conversation by defining what mental performance actually is - essentially it's having the skills to put yourself in a position to be successful. Notice she didn't equate it to mental toughness! I know that's enough to have you intrigued, so go ahead and press play on this episode. Big thanks to our podcast sponsors, Sorinex and EliteForm, who make these episodes possible!

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27:49

#194 Melissa Crownson-BSAR

Be Legendary Podcast ·

2023/04/19

"My body loves kale, my soul loves fried chicken" - our guest this week, Melissa Crowson, Dietician and Nutritionist. If that doesn't sum up our conversation, I don't know what will. Instead of focusing on broccoli, Crowson focuses on performance goals and winning to really get nutrition principles to hit home with athletes. Find more from Melissa Crowson at performstrong.org. Big thanks to our podcast sponsors, Sorinex and EliteForm, for making these episodes possible.

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59:27

#193-Dr. Brittany Collins-R2RR

Be Legendary Podcast ·

2023/04/05

The 'sport science' of mental health - while we typically think of sport science and the nerdy sport stuff, we often forget that how our brain works is most definitely science! Our athletes' brains run the show and this conversation with Dr. Brittany Collins examines the intersection of sport, sport science, mental health and social science. To say it was a high level conversation doesn't do it justice. Special thanks to our podcast sponsors, Sorinex and EliteForm, for making these episodes

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29:30

#192 Chris Crumpler-BSAR

Be Legendary Podcast ·

2023/03/22

Chris Crumpler AKA Coach Crump brings the fire this week with his motto: "I don't make excuses, I make adjustments!" BOOM. As a serial entrepreneur, coach, and athlete, his perspective on life is one that I don't see often, but his presence makes his mindset contagious. After this conversation you'll be ready to go and be saying, "check up!" Big thanks to our podcast sponsors, Sorinex and EliteForm, for making these episodes possible.

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01:05:14

#191 Abbie Smith- R2RR

Be Legendary Podcast ·

2023/03/03

Our Research 2 Reps Roundtable guest, Dr. Abbie Smith-Ryan, is an Exercise Physiology professor at UNC Chapel Hill with over 120 peer-reviewed manuscripts - so she's quite prolific in the sports research world. With alphabet soup after her name (said with admiration) - Ph.D., CSCS*D, FNSCA, FACSM, FISSN - she's well on her way to helping improve the health and quality of life for others. And a very unique aspect of this specific episode is that she ended up running the show and asking us more

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33:54

#190- Derek Copeland, BSAR

Be Legendary Podcast ·

2023/02/15

University of Louisville Rowing Coach, Derek Copeland, had a unique childhood and early experience with sport that makes him a unique coach, to say the least. He has embraced the high performance model approach because he's seen it in action and how successful he and his team can be with it. If you want real world insight into how the HPM can be implemented and used, this episode is it! Thanks to our podcast sponsors, Sorinex and EliteForm, for making these episodes possible.

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54:12

#189- Sam Moore- R2RR

Be Legendary Podcast ·

2023/01/25

If you work with female athletes in any aspect, or have a female athlete child or relative, you need to listen to this episode of Research 2 Reps Roundtable. Soon-to-be-Doctor Samantha Moore was not only the NCAAs first female Director of Sport Science, but she's a budding researcher in female athlete physiology and performance. In addition to the research she's doing, because of her background, she has the actual ability to translate the information in a way that's impactful and that coaches and

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37:26

#188- Gary Pinkel BSAR

Be Legendary Podcast ·

2023/01/11

Originally aired in August of 2019, it only seemed fitting to repost this Beyond Sets and Reps episode with now-Hall of Fame Coach Gary Pinkel. From program structure to program philosophy, Coach Gary Pinkel never wavered in what he did. And with good reason – a track record of success done the right way is his proven methodology, and put simply, it works. He’s based his entire career on treating the people the right way and that’s something he’ll continue standing by. Big thanks to our podcast

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51:28

#187 Logan Stark- BRCC/Veteran/Skydiver

Be Legendary Podcast ·

2023/01/03

In this episode Bert Sorin sits down with Logan Stark to catch up, and discuss his upcoming attempt at a Skydiving World Record. Logan is a Veteran, Producer of Content at Black Rifle Coffee, Hunter, and Adventure Seeker. He will be joining other Veterans to Skydive into 7 Continents, in 7 Days. He is living the definition of "Be Legendary".

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01:00:09

#186 David Boyle- R2RR

Be Legendary Podcast ·

2022/12/28

High Performance Manager Officiating for the Australian National Rugby League, David Boyle, is our guest this episode of the Roundtable. While he brings a unique perspective with his background and research, we also discussed some of the universal truths of coaching. This is a fantastic one to round out this year of R2RR episodes. Thanks to our podcast sponsors Sorinex and EliteForm for making these episodes possible.

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01:02:43

185 Lance Walker- R2RR

Be Legendary Podcast ·

2022/12/14

With 30 years in the industry, Lance Walker is still on a mission to optimize athletic performance. With the various disciplines that go into the training and care of athletes, and the desperate need to bring them all together for the benefit of the human behind the athlete, Coach Walker is bridging the gap between the science and the sport. Big thanks to our podcast sponsors, Sorinex and EliteForm, for making these episodes possible!

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150 results