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PODCAST

Proactive Mindfulness

Exploring personal growth as a living process of mindful change. Talks and thoughtful conversations with therapists and mindfulness practitioners.

health & fitness mental health

All Episodes

45:09

Jeffery Smith: How psychotherapy works

Proactive Mindfulness ·

2022/01/18

Jeffery Smith describes a 5-step pathway to go beyond the fragmentation of the different schools of psychotherapy and define how psychotherapy works.

en-US

44:44

Jeffery Smith: How psychotherapy works

Proactive Mindfulness ·

2022/01/18

Jeffery Smith describes a 5-step pathway to go beyond the fragmentation of the different schools of psychotherapy and define how psychotherapy works.

en-US

33:19

Salvador Moreno-Lopez: Sensing into life as a musical...

Proactive Mindfulness ·

2021/12/01

We talk about metaphors that Salvador Moreno-López uses to understand and orient interaction in psychotherapy and daily life.

en-US

33:19

Salvador Moreno-Lopez: Sensing into life as a musical...

Proactive Mindfulness ·

2021/12/01

We talk about metaphors that Salvador Moreno-López uses to understand and orient interaction in psychotherapy and daily life.

en-US

9:01

Embodied spirituality: a felt sense of something larger

Proactive Mindfulness ·

2021/11/28

Serge Prengel describes an embodied perspective on how we experience a sense of being (part of) something larger.

en-US

9:01

Embodied spirituality: a felt sense of something larger

Proactive Mindfulness ·

2021/11/28

Serge Prengel describes an embodied perspective on how we experience a sense of being (part of) something larger.

en-US

3:54

One-minute mindfulness: Embodied presence

Proactive Mindfulness ·

2021/11/15

I am going to describe to you a one-minute practice. Now, when I say one minute, it could be 50 seconds or five minutes.

en-US

45:21

Cherionna Menzam-Sills: Exploring pre- and perinatal...

Proactive Mindfulness ·

2021/11/01

This conversation starts with a guided, experiential exploration. Then we talk about early developmental experiences, with a perspective informed by trauma therapy and mindfulness.

en-US

45:21

Cherionna Menzam-Sills: Exploring pre- and perinatal...

Proactive Mindfulness ·

2021/11/01

This conversation starts with a guided, experiential exploration. Then we talk about early developmental experiences, with a perspective informed by trauma therapy and mindfulness.

en-US

28:53

Elliot Jurist on the process of mourning

Proactive Mindfulness ·

2021/10/01

We talk about the process of mourning and how it relates to the human condition

en-US

28:53

Elliot Jurist on the process of mourning

Proactive Mindfulness ·

2021/10/01

We talk about the process of mourning and how it relates to the human condition

en-US

35:23

Jan Winhall: Treating trauma & addiction with the...

Proactive Mindfulness ·

2021/10/01

Jan Winhall describes how therapists can respectfully understand addiction and treat trauma responses with deep embodied listening.

en-US

35:23

Jan Winhall: Treating trauma & addiction with the...

Proactive Mindfulness ·

2021/10/01

Jan Winhall describes how therapists can respectfully understand addiction and treat trauma responses with deep embodied listening.

en-US

43:09

Peter Afford: A neuroscience perspective on the felt...

Proactive Mindfulness ·

2021/09/01

Peter Afford & Serge Prengel we discuss the felt sense as the experience of living (i.e., interacting) from a neuroscience perspective.

en-US

43:09

Peter Afford: A neuroscience perspective on the felt...

Proactive Mindfulness ·

2021/09/01

Peter Afford & Serge Prengel we discuss the felt sense as the experience of living (i.e., interacting) from a neuroscience perspective.

en-US

58:38

Ron Purser: Beyond McMindfulness

Proactive Mindfulness ·

2021/08/01

Ron Purser & Serge Prengel talk about the limitations of "McMindfulness" and discuss what it feels like to explore a new sense of self in the context of interaction.

en-US

58:38

Ron Purser: Beyond McMindfulness

Proactive Mindfulness ·

2021/08/01

Ron Purser & Serge Prengel talk about the limitations of "McMindfulness" and discuss what it feels like to explore a new sense of self in the context of interaction.

en-US

42:26

Monica Gomez Galaz & Özlem Mavis: A felt sense of faith

Proactive Mindfulness ·

2021/07/01

We explore faith as a human experience. That is, it need not be attached to any religious narrative.

en-US

42:26

Monica Gomez Galaz & Özlem Mavis: A felt sense of faith

Proactive Mindfulness ·

2021/07/01

We explore faith as a human experience. That is, it need not be attached to any religious narrative.

en-US

25:17

Annie Bloch: Focusing as a simple & powerful...

Proactive Mindfulness ·

2021/06/01

en-US

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