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PODCAST

Caffeinated Yogi Talks

Chat with Danielle Talley about all things fitness, yoga, nutrition, mobility, entrepreneurship... and a bit about coffee!

health & fitness

All Episodes

13:54

192 :: How To Know If You’re Lifting Heavy Enough In...

Caffeinated Yogi Talks ·

2024/06/11

Send us a Text Message.All my strong friends listen on upppp.Knowing if you are lifting enough can be a challenging thing to connect to! My goal with today's episode is to get you stronger in the safest way possible (physically and mentally).So if you are someone who likes to lift, tune on in! :)Support the Show.TCY has a HOME on the internet! Give the website some love by clicking here!Shop TCY SwagWanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalksIntereste...

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19:33

191 :: My Go-To 5min Salad Prep

Caffeinated Yogi Talks ·

2024/06/04

Send us a Text Message.I LOVE me a good salad.I LOVE me a salad that my taste buds enjoyAnd I LOVE me a salad that doesn't take a long time to make!If you agree to all of the above and more, today's episode is for you! Support the Show.TCY has a HOME on the internet! Give the website some love by clicking here!Shop TCY SwagWanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalksInterested in working together? Click here for details on 1:1 fitness, nutrition, ...

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15:54

190 :: Being Comfortable With Being Selfish

Caffeinated Yogi Talks ·

2024/05/28

Send us a Text Message.Today's episode is all about mindset! We are going to discuss how to love yourself more, set boundaries && more!Support the Show.TCY has a HOME on the internet! Give the website some love by clicking here!Shop TCY SwagWanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalksInterested in working together? Click here for details on 1:1 fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co ...

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19:10

189 :: How To Start Your Strength Training Journey

Caffeinated Yogi Talks ·

2024/05/21

Send us a Text Message.My goal is to make the process a little less scary && to help you develop a relationship with strength training that can last a lifetime! If you are new to strength training OR you have been away from the fitness world for a hot second, today's episode is for you. Support the Show.TCY has a HOME on the internet! Give the website some love by clicking here!Shop TCY SwagWanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalksInter...

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15:47

188 :: My Top 15 Snackin' Brands

Caffeinated Yogi Talks ·

2024/05/14

Send us a Text Message.Fun fact :; yo girl loves a good snack!In todays episode I am going to review my go to brands to keep my mind and belly happy while munchin' on something yummy!Support the Show.TCY has a HOME on the internet! Give the website some love by clicking here!Shop TCY SwagWanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalksInterested in working together? Click here for details on 1:1 fitness, nutrition, or mobility coaching. There are also link...

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12:51

187 :: Finding The A Mindset To Match Your Season Of...

Caffeinated Yogi Talks ·

2024/05/07

Send us a Text Message.The days are slowly starting to get warmer. As we change physical seasons, or maybe bigger phases of your life are starting to change - a reevaluation of mindset can help make you a happier + healthier YOU! :)Support the Show.TCY has a HOME on the internet! Give the website some love by clicking here!Shop TCY SwagWanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalksInterested in working together? Click here for details on 1:1 fitness, nut...

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25:20

186 :: Bench Press Cues From Head To Toe

Caffeinated Yogi Talks ·

2024/04/30

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16:41

185 :: Getting Your Nutrition In Check On A Budget

Caffeinated Yogi Talks ·

2024/04/23

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12:46

184 :: A Health And Wellness Reminder From One Funny...

Caffeinated Yogi Talks ·

2024/04/16

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16:15

183 :: My Current Struggle With Business And How I Am...

Caffeinated Yogi Talks ·

2024/04/09

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15:06

182 :: Affirmations For The Yogi Who Lifts

Caffeinated Yogi Talks ·

2024/04/02

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17:20

181 :: My Top Tip Tp Beat Burnout

Caffeinated Yogi Talks ·

2024/03/26

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39:02

180 :: Trip To Peru Recap

Caffeinated Yogi Talks ·

2024/03/19

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23:16

179 :: Prep To Peru

Caffeinated Yogi Talks ·

2024/03/12

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14:41

178 :: How To Lower The Barrier to Entry - Part 2 ::...

Caffeinated Yogi Talks ·

2024/03/05

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18:31

177 :: How To Lower The Barrier To Entry - Part 1 ::...

Caffeinated Yogi Talks ·

2024/02/27

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12:56

176 :: Tips To Challenge Your Mind And Choose The...

Caffeinated Yogi Talks ·

2024/02/20

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11:38

175 :: 5 Reasons To Chose To Exercise, That Have...

Caffeinated Yogi Talks ·

2024/02/13

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13:25

174 :: 4 Mindset Shifts for Productivity

Caffeinated Yogi Talks ·

2024/02/06

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11:58

173 :: How To Decide If You Should Workout Or Not...

Caffeinated Yogi Talks ·

2024/01/30

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