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PODCAST

Radical Health Radio

Radical Health Radio explores what it means to achieve radical health. The truth is, our modern world is making us sick. Diabetes, autoimmune issues, and obesity have become all too normal. That’s why we’re on a mission to help you reverse course and to unlock your radical health. Join host Ste Lane and expert health guests every Wednesday as they take LIVE calls from our listeners, share diet and lifestyle tips, debunk common health misconceptions, and explore what it means to truly thrive! Visit

health & fitness nutrition

All Episodes

63:27

84: The Anti-Anxiety Diet Explained ft. Ali Miller

Radical Health Radio ·

2024/09/18

In Episode 84 Ste sits down with Ali Miller, a registered dietitian and functional nutritionist to discuss the concept of food as medicine. Ali is a published author of the book “The Anti Anxiety Diet” focusing on diet and lifestyles' role in mental health.We explore the connections between gut health, stress, and women's health, emphasizing the importance of a holistic approach to wellness. The conversation also delves into dietary strategies, including the pros and cons of ketogenic diets and

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59:31

83: The Great Menopause Myth (Debunking 10 Myths) ft....

Radical Health Radio ·

2024/09/11

In Episode 83 Ste sits down with Kristen and Maria of Wise and Well. This is their second appearance on Radical Health Radio (Ep 64) and they are back by popular demand to debunk more menopause myths and talk about their new book "The Great Menopause Myth" which is out now. Kristen and Maria are experts on midlife women's health, and together with their company 'Wise and Well' they are on a mission to help women maximize vitality as they age and navigate the tricky season of menopause and

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60:20

82: The Healing Benefits of Bone Broth ft. Alysa...

Radical Health Radio ·

2024/09/04

In Episode 82 Ste sits down with Alysa Seeland, the Founder of FOND bone broth, mom of 6 boys and business leader.Expect to learn what bone broth actually is, the benefits eating ancient foods like bone broth and tallow can have on your health, why most bone broth on the market is poor quality, why bone broth works better than botox, what it's like to juggle being a business leader and mom of 6, how Alysa and her team overcame 3 "extinction level" events in their business, what she has learned

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70:45

81: Why Back Pain Starts in Your Feet ft. Gary Ward

Radical Health Radio ·

2024/08/28

In Ep. 81, Ste sits down with Gary Ward, author of “Anatomy in Motion” to discuss gait and more specifically, how to better understand how our feet affect our entire lives. From back pain, to “sleepy glutes” and even emotional and physical trauma, our feet hold the clues to unlocking many issues in our lives. The only problem is, most people don’t know it. Gary talks about the reason so many people have back pain, if deadlifting is dangerous and shares the best way to walk so you can solve some of

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63:41

80: Debunking Pregnancy Food Myths & Optimizing...

Radical Health Radio ·

2024/08/21

In episode 80 of RHR, Ste sits down with Lily Nichols, a Registered Dietitian focusing on pregnancy and fertility nutrition, and best selling author.Expect to learn how most of the nutrition advice for pregnancy is completely wrong, how to structure the healthiest diet and lifestyle for pregnancy and fertility, the problem with plant based diets, why Lily focuses on real food and an ancestral approach to optimal health, what men and women can do to become their most fertile and her top non-food

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64:22

79: Understanding the Financial Incentives Behind...

Radical Health Radio ·

2024/08/14

In episdoe 79 Ste and Abi Fernandini sit down to discuss the current state of heatlh and wellness in the US vs other regions of the world that are living more ancestrally consistent. Expect to learn about how Abi was introduced to nose to tail eating after meeting her Peruvian husband and it changed everything for her. What is it like to eat guinea pig? blood and all other foods we consider "weird" in the modern world. We dive into traditional Chinese medicine, Aryuveda, becoming a mother, the

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68:41

78: Fat Loss and What Experts Don’t Tell You ft....

Radical Health Radio ·

2024/08/07

In Episode 78 of RHR Ste sits down with Justin Nault, founder of the Clovis Culture, to discuss his journey from being a famous singer to becoming a health coach and founder of a company that helps people reclaim their health through the lens of self love.Expect to learn why self-love and the lens of abundance is key to achieving radical health, the flaws of the calories in, calories out approach and the need to focus on increasing energy availability and metabolic function through food and

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67:21

77: An Honest Conversation About Fatherhood ft....

Radical Health Radio ·

2024/07/31

In Episode 77 Ste sits down with Daniel Grose (@honestfatherhood) for a raw and honest conversation about the journey of fatherhood. Dan is a father to 4 boys, a social media educator and a business owner who uses his stories and insights to help men on how to show up as the best fathers and husbands that they can be. Expect to learn Dan's story of overcoming childhood trauma, his 4 step healing process, what it's been like to reach millions of people with his content, how he healed ulcerative

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63:55

76: Will the truth set you free? ft. Danny Miranda

Radical Health Radio ·

2024/07/24

In Episode 76, Ste sits down with Danny Miranda, a podcaster, coach and retreat leader to discuss how Danny stumbled into podcasting, interviewed some of the biggest names in the podcast world, and how he's built self-confidence along the way. Expect to learn the power of meditation, journaling, and self-reflection in personal growth, why Danny is transitioning from podcasting to coaching and retreats, the significance of truthful conversations and the role of friends in personal development, the

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60:33

75: Eating Raw Meat, Quitting Porn & Becoming a High...

Radical Health Radio ·

2024/07/17

In Episode 75, Ste sits down with Christian Van Camp(@CVCwellness), a holistic nutritionist who focuses on helping men reclaim their purpose, fight dopamine and porn addiction & become their most vibrant selves.Expect to learn how Christians family health challenges led to him developing a passion for healing others, why he believes that simplicity is the key to optimal health, his top tips for achieving radical health, how he helps “low T men” find their passion, purpose and power, overcoming

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55:33

74: The Ancestral Secrets to Child Nutrition ft. Kate...

Radical Health Radio ·

2024/07/10

In Episode 74, Ste sits down with Kate Pope (@thewildnutritionist), a GAPS certified Nutritional Therapist specializing in Mother, Baby & Toddler Nutrition.Expect to learn why learn ancestral foods such as meat stock and organs are the keys to setting your baby up for success, why vegetables are NOT the best first food, what baby led weaning gets wrong, how all health begins in the gut, why childhood allergies are exploding, whether raw milk is safe babies and mommas and why it's important for

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58:35

73: Is Crossfit the Most Effective Training...

Radical Health Radio ·

2024/07/03

In Episode 73, Ste sits down with Rory McKernan, Crossfit Games TV host from 2009 to 2019 and all around fitness legend. Ste and Rory both train at Crossfit Mayhem with Rich Froning (4x Crossfit Games Champ), and together they break down the realities of the global Crossfit movement. You'll learn why Crossfit gained such rapid popularity, the most effective ways to get and stay fit, how Rory beat cancer, and so much more. Radical Health Radio is produced by Heart & Soil, a beef organ supplements

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67:08

72. Root Canals, Wisdom Teeth, and Biological...

Radical Health Radio ·

2024/06/26

In episode 72, Ste chats with Dr. Dominik Nischwitz, a renowned biological dentist from Germany. Dr. Dominik shares wisdom on the overlooked dangers of modern dentistry, including root canals, wisdom teeth removal, and even popular dental products. You'll also learn the connection between dental health and chronic disease and how to best construct a diet for optimal oral health. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of

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73:49

71. Broke in the UK to Titans of the Fitness Industry...

Radical Health Radio ·

2024/06/19

In episode 71, Ste is joined by Jay and Steph Rose, founders of Phase SiX. Jay and Steph are well known in the fitness world and have amassed a massive social media following, but it did not come easily. They share their story of leaving the corporate world, moving from the UK to Australia, and ultimately ending up in Austin, TX. Together, they have immense knowledge of entrepreneurship, fitness, and healthy movement. Radical Health Radio is produced by Heart & Soil, a beef organ supplements

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58:50

70. How to Create The Healthiest Home On Earth Ft....

Radical Health Radio ·

2024/06/12

In Episode 70, Ste sits down with Ryan Blaser, known for his work as the "functional medicine doctor for your home". Ryan's background in environmental toxicology and electromagnetic radiation have given him a deep understanding of the relationship between humans and their built environment.You'll learn about how to optimize your home to prevent health problems down the road and help you thrive. Ryan shares tips on how to set up the best water filters, optimize lighting, clean the air, reduce the

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71:33

69. Why You Should Eat More to Lose Weight ft. Jay...

Radical Health Radio ·

2024/06/05

In episode 69, Ste is joined by researcher and podcast host Jay Feldman. Jay has a wealth of knowledge on weight loss, gut health, and more. Jay shares key insights into proper weight loss, thyroid health, antinutrients, and crafting a diet and lifestyle that meets your specific needs. Ste and Matt also discuss the dangers of ozempic, seed oils, and finding balance with exercise, sauna, and cold exposure. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping

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88:29

68. A Deep Dive On Blue Light Glasses & Quantum...

Radical Health Radio ·

2024/05/29

In episode 68, Ste is joined by Matt Maruca, the founder of RA Optics. Matt takes a deep dive into the science behind blue light-blocking glasses and how to use them effectively. Matt also shares insight on how he healed his gut and how light impacts humans profoundly. He goes into great detail about the importance of blocking blue light and why most glasses on the market won't cut it. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of

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69:42

67. Hollywood to Therapist, Counseling Andrew Tate &...

Radical Health Radio ·

2024/05/22

In episode 67, Ste interviews former Hollywood actor, David Sutcliffe. In this episode, Ste and David delve into his journey from Hollywood to becoming an unofficial therapist. They discuss his interview with Andrew Tate, men's mental health, and everything related to somatic healing. This is one of the best episodes we have produced to date!Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart &

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53:38

66. The Beauty & Harsh Realities of Ranching w/ Nate...

Radical Health Radio ·

2024/05/15

In episode 66, Ste is joined by Nate Pontious to discuss his journey from joining the Marines at 18 to competing in CrossFit and starting a farm in Texas. Jeff discusses lessons from raising chickens in an LA suburb to caring for over 200 animals outside of Austin, TX. Ste and Nate also discuss the harsh realities of running a farm, competing as a high-level CrossFit athlete, and the value of voluntary suffering. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company

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61:32

65: Tackling Mold and Revamping US Food System Ft....

Radical Health Radio ·

2024/05/08

In episode 65, Ste is joined by Dr. Anthony Gustin. They cover a wide range of topics, including Anthony's new business venture with Paul Saladino, the fragility of the global food system, and even the World Economic Forum. Anthony also shares wisdom on following your intuition, healing after mold exposure, finding your ideal environment, and the value of visiting local farms. Ste and Anthony also chat about seed oils and whether the certified organic label is as valuable as it once was. Radical

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144 results

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