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PODCAST

Radical Health Radio

Radical Health Radio explores what it means to achieve radical health. The truth is, our modern world is making us sick. Diabetes, autoimmune issues, and obesity have become all too normal. That’s why we’re on a mission to help you reverse course and to unlock your radical health. Join host Ste Lane and expert health guests every Wednesday as they take LIVE calls from our listeners, share diet and lifestyle tips, debunk common health misconceptions, and explore what it means to truly thrive! Visit

health & fitness nutrition

All Episodes

67:26

Ep. 157 Opting Out: How Bitcoin & Freedom Tech...

Radical Health Radio ·

2026/02/18

Paul Keating is a freedom-tech advocate working with Daylight Computers and Primal, a Bitcoin-powered decentralized social platform. After a health crisis reshaped his worldview, Paul left the conventional path to build a sovereign life in the Costa Rican jungle. We explore how Bitcoin reshaped his understanding of money, why decentralized speech matters in an age of censorship, and how “opting out” of legacy systems can restore agency over your finances, identity, and future. Discover how

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85:05

156: How to Find Your Life Partner (& Keep the Spark...

Radical Health Radio ·

2026/02/11

Chris Bates is a dating coach and author of The Dating Edge. In this episode, learn how to create the romantic relationships and friendships that actually fulfill you. Bates breaks down radical transparency, why male friendships matter, and how to show up as your true self (not a performing version). Whether you're dating, in a relationship, or struggling with loneliness, you'll walk away with a real framework for building friendship and life-long intimacy.

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78:25

Ep: 155 Sugar Isn’t the Enemy: How to Actually Fix...

Radical Health Radio ·

2026/02/04

Mike Fave is a pro-metabolic clinician who works with clients to rebuild their metabolism and restore energy. In this episode, Mike challenges the fear-based narratives around sugar, stress, and fatigue. Explore how modern lifestyles push the body into survival mode, why cutting carbs can backfire long-term, and how supporting hormones and energy availability can help you feel more resilient and confident.

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83:12

Ep 154: Why Women’s Health Research Is Broken (Dr....

Radical Health Radio ·

2026/01/28

Dr. Kayla Osterhoff is a neuropsychophysiologist and women’s health expert who studies how female biology actually works. In this episode, Kayla explains why many women feel like different versions of themselves throughout the month, and why modern health research and workplaces weren’t built to support that reality. Drawing on her experience as a former senior scientist at the CDC, she breaks down how women are overlooked in health studies, how that leads to burnout and poor outcomes, and what

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83:29

Ep. 157: Radical Honesty, Self-Love, and Redefining...

Radical Health Radio ·

2026/01/21

Justin Nault is a nutritional therapist and the founder of Clovis, a supplement company rooted in metabolic health. In this episode, Justin shares how fatherhood, radical honesty, and confronting hidden patterns reshaped his understanding of self-love and success. Explore how letting go of performative achievement, telling the truth in relationships, and aligning health, work, and identity can lead to a more grounded, meaningful life.

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76:57

152: The Truth About Colostrum: Why Most Supplements...

Radical Health Radio ·

2026/01/14

Dr. Paul Saladino explains why most colostrum supplements fail, how real food supports gut integrity, and what actually drives recovery. Learn how simplifying your diet, avoiding hidden toxins like microplastics, and choosing truly bioactive whole-food supplements can help you move from chronic symptoms to lasting health.

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81:36

151: The Fastest Man to Run Across Texas (Twice!):...

Radical Health Radio ·

2026/01/07

Matthew Johnson is a military veteran and ultra-runner whose relentless pursuit of greatness has shattered records and transformed lives. In this episode, Matthew shares his journey from personal struggle and divorce to becoming the fastest man to run across Texas—twice—while raising over $200,000 for veterans. Explore how embracing pain as power and building earned confidence can inspire you to do hard things and unlock your own potential.

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81:54

150: From Wall Street to Biodynamic Farming: Skincare...

Radical Health Radio ·

2025/12/31

Jared Pickard is a biodynamic farmer and entrepreneur, co-founder of Be Here Farm + Nature in Texas. In this episode, Jared shares his journey from living in New York City to starting an experiential hotel in Napa Valley to watching it all burn to the ground, pivoting to creating high-quality skincare products. He dives into the philosophies of Rudolf Steiner and how you can align your life to earth's seasons for greater meaning and peace.

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89:19

149: Philosophy of Being & Healing: Lessons for...

Radical Health Radio ·

2025/12/24

Edmund Knighton, PhD, is a somatic transpersonal psychologist whose work bridges deep spirituality and embodied healing. In this episode, Edmund shares his journey from rock bottom to profound inner transformation, revealing how radical acceptance, meditation, and presence became gateways to healing. Explore how unlearning cultural conditioning, integrating difficult emotions, and engaging the insights of Rudolf Steiner can support your spiritual growth.

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76:46

148: Strength Side’s Secrets for Lifelong Mobility &...

Radical Health Radio ·

2025/12/19

Discover the keys to lifelong mobility and pain-free living with Strength Side’s Josh Hash. From overcoming gym injuries to building a movement philosophy that reaches over two million YouTube subscribers, Josh shares his proven strategies for sustainable strength, joint health, and living well at any age. Ste and Josh dive into how to address chronic pain, the power of dynamic movement, fatherhood lessons, and tips for staying healthy and with a busy schedule. Whether you’re an athlete, a

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68:16

147: Why Modern Health Fails Women: Femininity, Faith...

Radical Health Radio ·

2025/12/10

Why is modern health failing women, and what does it look like to return to alignment with our bodies, our biology, and our purpose?Ste sits down with Dr. Marley Quinn, a chiropractor whose journey from veganism, orthorexia, and conventional medicine to faith, cycle syncing, and holistic healing has transformed her life and her health. Marley opens up about: Rejecting conventional medicine’s pill-for-every-problem model Leaving veganism and embracing animal-based, biblical eating Healing food

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76:55

146: Transform Your Life: Mindset Lessons from World...

Radical Health Radio ·

2025/12/03

Today’s guest is Mike Aidala, the Guinness World Record holder for the Turkish Get-Up, ultra-runner, and mindset coach.Ste and Mike unpack the mental frameworks, values, and inner skills that help you break comparison, build confidence, shift your identity, and take meaningful action toward a life that feels rich, full, and fulfilling. What You’ll Learn How to train your mind to do hard things The #1 killer of confidence (and how to break it) Practical tools to reduce screen time & reclaim

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69:05

145: Eat Like a Human: Ancient Secrets of Real...

Radical Health Radio ·

2025/11/26

This week, Ste sits down with Dr. Bill Schindler, archaeologist and founder of the Modern Stone Age Kitchen. They uncover how millions of years of food technology shaped our evolution, why modern diets are breaking us down, and how reconnecting with ancestral wisdom can transform your health. Discover: How ancient food processing made humans thrive The truth about fermented dairy, fruit, and organ meats Lessons from the world’s true Blue Zones Why eating animals, not just meat, matters If

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71:33

144: How Light Transforms Your Energy, Sleep, and...

Radical Health Radio ·

2025/11/19

In this episode, Ste sits down with Daniel White, founder of In Rhythm, to explore how reconnecting with sunlight, nature, and your circadian rhythm can transform your health from the inside out.Daniel’s journey takes him from video-game addiction to helping others heal through circadian lighting and emotional awareness. He shares how the modern world’s disconnection from sunlight, community, and stillness is at the root of much of today’s suffering. They unpack: Why sunlight and circadian rhythm

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64:39

143: How Carrot-Fed Beef is Revolutionizing Ranching...

Radical Health Radio ·

2025/11/12

In this episode, Ste sits down with Justin Pettit, third-generation rancher and co-founder of Santa Carota Beef, the only ranch in America finishing their cattle on a diet of fresh, upcycled carrots.Justin shares how his family turned a drought and food waste problem into a revolutionary approach to ranching, producing some of the most nutrient-rich, flavorful, and sustainable beef in the country. From feeding up to a million pounds of carrots a day to serving the Wynn Las Vegas and Wolfgang

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65:37

142: The Lost Power of Grounding: Why Touching the...

Radical Health Radio ·

2025/11/05

This week, Ste sits down with Rob Iron Shell, founder of The Grounded Athlete and Olympus Earthwear, to explore how reconnecting with the earth can restore balance in our modern world of noise and indoor living. From EMFs and stress to masculinity and creativity, their conversation reveals why the simplest medicine might be right beneath your feet. They unpack: What it actually means to be electrically grounded How grounding transforms sleep, recovery, and nervous system

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73:01

141: Girl Science: The Rebellion of Self-Healing ft....

Radical Health Radio ·

2025/10/29

This week, Ste sits down with Carlisle Studer, the “CEO of Girl Science,” to explore wellness through intuition and self-experimentation. From beauty standards and birth control to eating disorders and histamine intolerance, Carlisle’s journey reveals why so many women feel unseen by conventional medicine, and how tuning back into your body can change everything. They unpack: ✨ How to rebuild trust with your body’s signals ✨ Why nervous system chaos shows up as puffiness, fatigue, or

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54:41

140: From Navy SEAL to CrossFit Athlete: Discipline,...

Radical Health Radio ·

2025/10/22

In this episode, Ste is joined Josh Bridges, a Navy SEAL and CrossFit Games athlete. Josh recounts how fitness led him to a career as a Navy SEAL and eventually to competing in the CrossFit Games.Josh opens up about discipline, fatherhood, and what it takes to raise strong kids. Ste and Josh also dive into how an animal-based diet fuels high performance, supports recovery, and helps athletes stay at the top of their game.Radical Health Radio is produced by Heart & Soil, a beef organ supplements

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77:50

139: Methylene Blue, Heavy Metals, and Healing...

Radical Health Radio ·

2025/10/15

In this episode, Ste sits down with MMA fighter and founder of Meraki Medicinal, Vance Elrod, for a deep dive into the truth about methylene blue, the hidden dangers of heavy metal exposure, and the mental resilience it takes to transform your health and life.Vance shares his journey from the cage to entrepreneurship, exploring the highs and lows of his fighting career, the lessons he learned from adversity, and how methylene blue became a powerful tool for recovery, cognitive enhancement, and

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63:46

138: Healing Stress and Trauma Through Somatic...

Radical Health Radio ·

2025/10/08

In this powerful conversation, Ste sits down with Steven Jaggers, a neuromuscular therapist and founder of Somatic Breathwork, who has helped thousands of people heal from chronic stress and trauma.Together, they unpack the true meaning of “somatic,” why connection is essential to healing, how parents can support their children in expressing emotions, and what happens when we let go of the constant search for self-help and instead enter a state of genuine welcoming. Radical Health Radio is

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