PODCAST

Senior Safety Advice

Esther C Kane CAPS, C.D.S.

A podcast focused on the topics of senior safety, aging in place and caring for older adults.

leisure home & garden

All Episodes

12:37

#18 - The Role of Humor in Healthy Aging

Senior Safety Advice ·

2024/11/15

Got a comment or idea? Send us a text.Ever wondered how a good laugh can be the secret to a longer, healthier life? Tune in as we explore the transformative power of humor in aging, revealing the science behind how laughter boosts your immune system, sharpens your mind, and even aids in recovery. Hear the remarkable story of Norman Cousins, who used humor as a tool for healing, and learn about groundbreaking studies that connect laughter to cognitive benefits like improved memory and creativ...

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16:23

#15 - Emergency Preparedness and Home Safety Tips for...

Senior Safety Advice ·

2024/10/25

Got a comment or idea? Send us a text.Have you ever thought about how prepared you truly are for an emergency? Today on the Senior Safety Advice Podcast, we tackle the vital topic of emergency preparedness specifically for seniors, who often face unique challenges in unexpected situations. We provide a step-by-step guide to creating a comprehensive emergency plan, including the essentials like emergency contacts, crucial medical information, and designating a safe meeting place. Managing med...

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9:12

Unleashing the Benefits of Walking: A Simple Step to...

Senior Safety Advice ·

2024/10/22

Got a comment or idea? Send us a text.Walking might just be the most underrated wonder drug for seniors—what if you could slash your heart disease risk by 19% with just a bit of daily stroll? On today's episode, we unravel the unexpected power of putting one foot in front of the other. From bolstering heart health to fortifying your bones against those pesky little stumbles, walking proves to be a formidable ally in maintaining a vibrant lifestyle. We explore how this simple activity can enh...

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28:28

#14 - Transform Your Golden Years with Continuous...

Senior Safety Advice ·

2024/10/18

Got a comment or idea? Send us a text.Unlock the extraordinary benefits of lifelong learning for seniors with me, Esther Kane, on the Senior Safety Advice Podcast! Imagine enhancing your cognitive health, boosting your emotional well-being, and even forming new social connections—all through the joy of ongoing education.In this episode, I uncover how keeping your mind active can lead to new neural connections, better problem-solving skills, and a significant uplift in mood and self-esteem. D...

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21:02

#13 - The Importance of Legal Planning for Seniors

Senior Safety Advice ·

2024/10/11

Got a comment or idea? Send us a text.Ever wondered what happens to your assets if you pass away without a will? Let me walk you through real-life experiences that showcase the importance of essential legal documents like wills, trusts, and powers of attorney. This episode emphasizes why these tools are crucial for ensuring that your wishes are honored and minimizing the legal and financial stress on your loved ones. I'll explore the roles and responsibilities of an executor and delve into t...

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15:45

#12 - Creating A Senior-Friendly Bathroom

Senior Safety Advice ·

2024/10/04

Got a comment or idea? Send us a text.Is your bathroom equipped to keep your elderly loved ones safe and comfortable? Discover the critical steps to transforming a standard bathroom into a senior-friendly haven that minimizes fall risks and maximizes accessibility. Through this episode, we explore essential modifications such as installing non-slip flooring and mats, enhancing lighting with bright, even, and motion-sensor options, and strategically placing grab bars and handrails. We also hi...

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14:54

#11 - Recognizing Early Signs of Dementia and When to...

Senior Safety Advice ·

2024/09/27

Got a comment or idea? Send us a text.Could a simple mistake like leaving the stove on be a warning sign of something more serious? This episode tackles a heartfelt concern from one of our listeners who noticed her mom's increasing forgetfulness. While it's common to misplace keys or forget small details, recognizing when these lapses might indicate early cognitive decline is crucial. We dissect the fine line between normal aging and potential dementia, shedding light on when it's time to se...

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8:32

#16 - How the SHIP Program Can Help You Decode Medicare

Senior Safety Advice ·

2024/09/25

Got a comment or idea? Send us a text.Is navigating the Medicare maze leaving you feeling overwhelmed? Our latest Senior Safety Advice Podcast episode is here to guide you through the complexities with the help of the State Health Insurance Assistance Program (SHIP). This national network offers free, unbiased, and personalized counseling to Medicare beneficiaries. We break down the essential services SHIP provides, from enrolling in Medicare Parts A, B, C, and D to comparing Medicare A...

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38:20

#17 - Navigating Dementia Care: Strategies for...

Senior Safety Advice ·

2024/09/25

Got a comment or idea? Send us a text.How do you navigate the complex realm of caregiving for a loved one with dementia while maintaining a compassionate and structured approach? In our latest conversation, I promise you’ll uncover practical strategies for recognizing the symptoms of different types of dementia and managing the day-to-day challenges that come with home care. Establishing consistent routines and effective communication is crucial for providing stability to those living w...

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33:45

#10 - The Life-Changing Magic of Decluttering with...

Senior Safety Advice ·

2024/09/20

Got a comment or idea? Send us a text.Could clearing out your closet really transform your life? Join us as we sit down with Michelle Passoff, acclaimed clutter consultant and author of "Lighten Up, Free Yourself from Clutter." Michelle takes us through her fascinating shift from a career in journalism to becoming a pioneer in the clutter-clearing world. Learn how decluttering isn't just about tidying up—it's about profound personal change. Michelle's unique perspective on American vs. Europ...

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25:22

#8 - Empowering Seniors with Advanced Assistive Devices

Senior Safety Advice ·

2024/09/06

Ever wondered about the latest innovations that are empowering seniors to lead more independent and fulfilling lives? Join me, Esther Kane, as we uncover the groundbreaking assistive devices of 2024 and 2025 designed to enhance mobility and daily living for older adults. From the incredibly versatile GoZeen.com, which blends the best of walkers and wheelchairs, to modern, lightweight smart wheelchairs and advanced walkers equipped with brakes and pedometers, we explore the most cutting-edge t...

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11:04

#7 - Fire Safety Tips for Seniors to Prevent Home...

Senior Safety Advice ·

2024/08/30

What if you could take simple steps today that might save a loved one's life tomorrow? Fire safety is a critical concern for senior citizens, and we explore the unique challenges they face in this episode. From mobility and sensory impairments to the risks of living alone, we highlight the factors that make older adults more susceptible to fire-related injuries and fatalities. This discussion guides you through essential emergency planning, ensuring accessible exits, and maintaining clutter-f...

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24:32

#5 - How Medical Alert Systems Enhance Safety and...

Senior Safety Advice ·

2024/08/23

Can medical alert systems really transform the lives of seniors and their caregivers? Discover the powerful impact these devices have on enhancing safety, independence, and overall peace of mind. In this episode, we debunk common myths that label these systems as symbols of frailty and instead showcase how they empower seniors to live more secure and autonomous lives. From exploring different types of medical alert systems, including those with advanced fall detection features, to comparing t...

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13:16

#9 - How to Choose the Right Senior Living Facility

Senior Safety Advice ·

2024/08/16

Choosing the right senior living facility can be a daunting task. Are you prepared to make a decision that ensures your loved ones are well taken care of? In this episode, we promise to arm you with the knowledge needed to navigate the complex landscape of senior living options. From independent living and assisted living to memory care, nursing homes, and in-home care, we break down each option's unique benefits. We also emphasize the importance of location, accessibility, and the range of s...

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13:40

#4 - Introduction To Geriatric Care

Senior Safety Advice ·

2024/08/09

Geriatric care is a specialized field of healthcare that focuses on addressing the unique needs of older adults. It involves a holistic approach to managing the health, wellbeing, and quality of life of elderly individuals. Geriatric care is personalized and aims to maintain and promote independence in older adults. It also focuses on managing chronic conditions, preventing health issues, and involving family members and caregivers in the care process. Geriatricians are specialized doctors wh...

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18:17

Mental Health and Wellness for the Elderly

Senior Safety Advice ·

2024/08/02

This episode of the Senior Safety Advice Podcast discusses the importance of mental health and wellness for the elderly. It highlights the common challenges that older adults face, such as social isolation, major life changes, chronic health conditions, and financial stress. The episode also provides practical ways to support mental wellness, including staying socially connected, engaging in meaningful activities, practicing mindfulness, maintaining a healthy diet, and seeking professional he...

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26:51

Best Home Modifications for Aging in Place

Senior Safety Advice ·

2024/07/30

In this conversation, Esther C Kane, CAPS, C.D.S. discusses various home modifications that can improve safety and comfort for older adults. She covers topics such as widening doorways, incorporating ramps into the landscape, adding heat lamps and heated floors in bathrooms, installing grab bars and seats in showers, replacing round doorknobs with levers, moving the washer and dryer to the bedroom, increasing lighting with overhead lamps and motion sensor lights, choosing non-slip flooring, u...

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11:47

Tips On Moving A Parent With Dementia To Memory Care

Senior Safety Advice ·

2024/07/26

Moving a parent with dementia into memory care can be a challenging and overwhelming decision. However, there are ways to make the transition smoother for everyone involved. Some signs that it may be time to consider memory care include difficulty with daily activities, wandering off, and the care needs becoming too much to handle at home. It's important to remember that the move itself may not be as traumatic for the parent as it is for the family. Memory care facilities are designed to prov...

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11:48

Are You Safe Enough To Keep Driving?

Senior Safety Advice ·

2024/07/20

This episode of the Senior Safety Advice Podcast discusses signs that indicate it may be time for older adults to reassess their driving skills. The host emphasizes the importance of regularly checking driving skills and being aware of warning signs to prevent accidents and ensure safety. The episode provides six signs to watch out for, including missing traffic signs, trouble staying in the lane, confusion in decision-making, physical problems, feeling anxious or stressed while driving, and ...

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11:41

UTI

Senior Safety Advice ·

2024/06/19

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Senior Safety Advice

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