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PODCAST

Sunday Smoke Podcast

Sunday Smoke dissects the discipline required to master your life hosted by Vulcan (Coach House). Whether it’s optimizing fitness, conquering the outdoors, or refining your mindset, Vulcan brings a "no-BS" philosophy to every episode. We treat time as currency and adversity as fuel. No scripts. No fluff. Just the raw truth on becoming a more capable human. Step into the arena with Vulcan. #SundaySmoke #Stoicism #Discipline

education self-improvement

All Episodes

01:54:50

Sunday Smoke 1-9-22

Sunday Smoke Podcast ·

2022/01/10

It is was it is and what it shall be Special guest Dr Beau Beard Discussing his 1st book "The Age of Movement"

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01:17:51

Sunday Smoke 1-2-22

Sunday Smoke Podcast ·

2022/01/10

2022 is here, Vulcan and Dirtbag again

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01:07:36

Sunday Smoke 12-26

Sunday Smoke Podcast ·

2021/12/28

After Christmas chaos with Vulcan and Dirtbag (plus studio audience)

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01:13:18

Sunday Smoke 12-19

Sunday Smoke Podcast ·

2021/12/21

We're back Start of season 3 with new software allowing remote interviewing

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01:25:52

Sunday Smoke 2-14-21 episode 8 season 2

Sunday Smoke Podcast ·

2021/02/15

Special guest Michelle "Yogi" Belcher.

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01:02:48

Sunday Smoke 2-7-21 episode 7 season 2

Sunday Smoke Podcast ·

2021/02/15

Don "Ragnar" Lepoard special guest this week.

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01:09:39

Sunday Smoke 1-31-21 season 2 episode 6

Sunday Smoke Podcast ·

2021/02/03

This week's special guest Zach Andrews local ultra runner. As usual internet gold.

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01:04:54

Sunday Smoke 1-24-21 Season 2

Sunday Smoke Podcast ·

2021/01/25

Paige "Green Pond" Paschal is the special guest on this week's Sunday Smoke.

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01:03:06

Sunday Smoke 1-17 season 2 episode 4

Sunday Smoke Podcast ·

2021/01/18

No dirtbag today and new equipment. Today's guest Andrew Channell newish runner from marathon to ultra in just over a year.

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00:50:07

Sunday Smoke 1-10 season 2 episode 3

Sunday Smoke Podcast ·

2021/01/16

Quest Trey Clark on the Palomacast this week

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02:04:47

Sunday Smoke Season 2 episode 1

Sunday Smoke Podcast ·

2021/01/05

Welcome to second season of the Palomacast. Multiple guests this week Michael Roy, David Corrie and Logan Cook Sit back and enjoy 2 hours of internet gold kicking off season 2

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01:05:07

Sunday Smoke 12-27

Sunday Smoke Podcast ·

2021/01/05

The world famous Allen "Reverend" Fuller as special guest

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01:11:29

Sunday Smoke 12-20 episode 28

Sunday Smoke Podcast ·

2020/12/21

Today's guest Chris Nelson 1st time Blood Rock 100 finisher. Internet gold once again. "Make memories not dreams"

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01:18:57

Sunday Smoke 12-13 episode 27

Sunday Smoke Podcast ·

2020/12/14

Back in the basement at the House house aka God's country with 1st time Blood Rock 100 mile finisher David Jones.

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01:00:24

Sunday Smoke 12-6 episode 26

Sunday Smoke Podcast ·

2020/12/07

Welcome very accomplished ultra runners Sonia Steele and Donna Arrington to the Palomacast

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01:03:19

Sunday Smoke 11-29 episode 25

Sunday Smoke Podcast ·

2020/12/02

Sorry for the video quality had equipment problems on the audio side had to use phone. This week we have 1st time 100 mile Pinhoti finisher Andrew Higgins

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00:57:06

Sunday Smoke 11-22 episode 24

Sunday Smoke Podcast ·

2020/11/23

Welcome Pinhoti Slam finisher Matt Johnson back for this 2nd visit to the Palomacast.

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00:54:35

Sunday Smoke 11-16 episode23

Sunday Smoke Podcast ·

2020/11/16

Well that was at least interesting, kind of broken up because of poor internet in God's country. Today's special quest Pinhoti finisher Brian Toy. Available for your listening pleasure

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00:41:13

Sunday Smoke episode 22

Sunday Smoke Podcast ·

2020/11/02

Not not sure whats on but here ya go (I came in late after tennis match with ME)

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01:01:00

Sunday Smoke 10-11 episode 21

Sunday Smoke Podcast ·

2020/10/12

Dirtbag and I talk about my week and plans for Poker Run benefiting MHS cross country. And discuss upcoming event Endless Mile at veterans in Alabaster.

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100 results

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