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PODCAST

Meat Body & Soul

Jodelle Fitzwater

The new re-branded podcast (aka Get Fit with Jodelle) that encompasses what I have seen work the most after teaching/educating for over 20 years. A MEAT-based approach, circadian rhythm and listening to the BODY, and creating the body you want by natural human movement and lifestyle habits that help create fat Loss, muscle gains, thyroid health, tips and more! Finally, we are a soul, so holistic nutrition is about addressing trauma, stress, and emotional freedom, to ignite our souls (our inner

health & fitness self-improvement

All Episodes

01:05:57

Talk Story W/ 5 Of My Clients - Infertility, Weight &...

Meat Body & Soul ·

2022/04/28

Today we “Talk Story”….which in Hawaiian means we learn from others which helps us better ourselves. Today you may hear your own story and your own struggles within one of my special guests. Welcome to a very special episode with 5 of my clients who have quite some amazing stories to tell. Listen in for nuggets of healthy tips, suggestions, and recommendations which have worked for others and can work for you too. Welcome Mike, Sheri, Kim, Holly, and Elaine and thank you for sharing your

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57:55

DR JOHN LIEURANCE - METHYLENE BLUE, A MITOCHONDRIACS...

Meat Body & Soul ·

2022/04/28

This epic episode I invite back Dr. John Lieurance, Chiropractic Neurologist and Best-selling Author, because there was such a slew of feedback that listeners loved you and your knowledge, Dr Lieurance so thank you for coming back on. So based on my recent banned podcast from YouTube, I suppose I should open this episode by saying, this podcast is for educational purposes only and should not be considered medical advice. The opinions on the episode today are my professional opinion, as well as Dr

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01:03:17

C60 Carbon60- Mitochondriacs love it & you will too!

Meat Body & Soul ·

2022/04/20

C60 show, Ken The Scientist is back for what the 3rd time! Yep, his name is Ken Swartz and he is the founder and Chief Science Officer of C60 Purple Power, and if you haven’t heard our previous podcasts about what c60 is and how it affects your health on so many different levels, then I’ll have the other shows to refer back to in our shows notes, but you will definitely want to get your thinking cap as you listen in to all the vast ways c60 could be a game changer for you. Full discloser I have

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01:12:48

LUCAS AOUN - Supplements You’ve Never Tried That Work!

Meat Body & Soul ·

2022/04/11

Lucas Aoun (Owen) is a thriving naturopath out of Melbourne Australia with a passion for researching the latest and cutting edge science behind bio-hacking our biology and has 100s of videos and podcasts on his Boost your Biology channel and his company Ergogenic Health. He’s doing the grunt work for us of uncovering the most beneficial and well-researching supplements, nootropics, lifestyle hacks so that you don’t have to do the grunt work and is joining me today to fill us in on all the latest,

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01:06:50

DR RAY PEAT - Cancer, Asthma, Hair Growth & more!

Meat Body & Soul ·

2022/04/03

Get your pen and paper ready to take notes and learn from one of the greats, Dr. Raymond Peat is back again answering your questions and mine today... His latest newsletter blew my hair back and so I had some questions related to cancer metabolism and his answers will astound you as always. TO GET HIS NEWSLETTER AND SUPPORT THIS AMAZING DOCTOR AND HIS WORK, PLEASE EMAIL RAYPEATSNEWSLETTER@GMAIL.COM. You can request an email copy or a hard copy mailed to you. I wanted to get this uploaded as

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01:08:31

Stubborn Fat Loss, HRT, Peptides & More w/ Titan Medical

Meat Body & Soul ·

2022/03/24

It’s time to Get Fit with Jodelle, because we are talking stubborn fat loss and what to do about it, hormones, peptides, and my old school favorite from my bodybuilding days ECA stack…as well as some cutting edge therapies such as IV therapies and even a new drug you may want to look into, yes I said drug….. and as usual with regard to our health we are thinking outside the box, outside the mainstream thinking today. So if you are wanting answers to your exhaustive search of how to lose weight,

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01:11:51

Heavy Metal Detox - Graphene Oxide - Dr Bill McGraw

Meat Body & Soul ·

2022/03/12

Conspiracies are only conspiracies when there is no scientific data to support the conspiracy. But when there is data, it’s now science and conspiracy... You’ll be on the edge of your seat for this one! Dr Bill McGraw a prolific research scientist, and is a master of Rife technology treating and helping people with all kinds of chronic disease. He has written and published numerous books specifically on heavy metals and hundreds of articles on varied topics such as heavy metal, chemical detox,

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35:34

Ray Peat Questions Needed + My Favorite Things for 2022

Meat Body & Soul ·

2022/03/12

My favorite things I”m loving and using currently Boka toothpaste for toothpaste with Hydroxyapatite Boka.com C60 Purple Power https://c60purplepower.com/get-fit/ Promo code: JODELLE saves 10% Ann Marie Gianni Skin care & Hair care https://www.annmariegianni.com/getfitwithjodelle-cleanbeautytrial Egg whites Intl for protein https://shareasale.com/r.cfm?b=15947&u=2548458&m=4544&urllink=&afftrack= GETFIT for 15% off Netrition.com for online grocery shopping as well as Vitacost.com Purity

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53:51

How to Fix Mitochondria w/ The Mito Man Randy Lee

Meat Body & Soul ·

2022/03/07

Are you run down, tired, listless, do you poop out a parties? Okay done with the Lucy quotes but seriously I’m seeing more and more in my practice people chronically low on energy, fatigued out like crazy, and in general it seems like everyone’s health is really struggling. So think of it from a cellular health standpoint. If we are made of trillions of cells, and each one of those cells has a little engine it that may or may not be working, then it would stand to reason that we really need to

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01:02:29

Protein Power - Why Protein & Which Kind is best for...

Meat Body & Soul ·

2022/02/28

I have always been an egg white girl. Now, ...I know, I know, the yolk has all the important nutrients and the egg was created to be eaten with both parts to make a complete amino acid, blah blah blah.....but what if the egg white is actually MORE nutritious BECAUSE it can be more convenient to consume? Well my guest today is about to fill us on on one of my favorite sources of protein, liquid egg whites. Now before you comment all about how the yolk is where it’s at, we are not disagreeing

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22:18

Banned from Youtube, My Morning Routine & Virtual...

Meat Body & Soul ·

2022/02/18

Recently after uploading a podcast to Youtube with Dr. Peter McCullough, I was banned with a "strike 1" against my channel for posting controversial health information. I encourage you to find the podcast in my audio podcasts and take a listen and you will see how caring and compassionate Dr. McCullough was in his delivery of sound and scientifically back information as well as my own passion for sharing truths. Please leave a 5 star review if you like what you hear. Also, join me in my Virtual

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58:35

Dr Peter McCullough - Omicron, Novavax, Mass Anxiety

Meat Body & Soul ·

2022/02/15

Dr Peter McMullough, one of the top cardiology specialists in the nation and someone who was recently making headlines on the Joe Rogan podcast as well as the well known "McCullough Report" podcast, is back with me for a second podcast episode and I’m so thrilled, and especially because we are about to discuss something that is really making waves but needs to be well explained term Mass Formation Psychosis...we will also discuss.... The latest data on the Covid 19 Omicron variant, as well as the

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51:12

Testosterone - Women Need it Too, How to Boost Naturally

Meat Body & Soul ·

2022/02/15

Testosterone is literally the most important hormone for females, not just men. In women it's responsible for fat loss, muscle tone, sleep, and reproductive health as well as skin health, hair health, and even mental health. In the mini episode, I'll share: - symptoms of low testosterone - how to boost It up naturally - what causes low t in women and men - products I love that help Resources mentioned: - - Blue light reduces https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5897701/ stating (ALAN):

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48:45

How Blue Light affects Weight, Mood, Hormones & What...

Meat Body & Soul ·

2022/02/07

It's not really the food that keeps you fat, sick, and depressed....it's blue light after dark. My special guest, James Swanwick and I talk all things Blue light and how to naturally balance your light to get your body right! To get your own Swannies Blue Light Blocking glasses, visit: https://www.swanwicksleep.com/collections/blue-light-blocking-glasses?uid=255&oid=3&affid=663870 .... and enter code: FITFOR10 FOR 10% OFF YOUR OWN PAIR! Resources we discuss.... 1. A study I’ll link below in 2019

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22:25

4 Types of Fasting You’ve Never Heard of!

Meat Body & Soul ·

2022/01/07

Yes, you may have tried fasting for health, but I bet you haven't tried these 4 types of fasts!!! Listen into this new Jodelle solo mini episode where she discusses 4 types of fasting that will help you get results in 2022! The benefits of these unconventional 4 types of fasting are: Fat Loss Better blood sugar Better sleep Better energy Improved immune function Improved fertility Enhanced moods and good feelings overall Improved mitochondria Enhanced vitality and longevity...and more! Listen and

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48:08

Miracle Molecule for Mitochondrial Health, Sleep, Fat...

Meat Body & Soul ·

2021/12/31

If you struggle with sleep, energy, weight loss, biotoxin Illness, digestive issues, and definitely if you have been diagnosed with cancer you will want to take notes listening to my next guest, Dr John Lieurance. Dr Lieurance is a naturopath and functional chiropractic neurologist whose journey healing himself from toxic Lyme and mold which I can definitely relate to helped him discover some revolutionary ways to heal his illness. Our deep dive into the body’s most powerful anti-oxidant which is

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01:01:12

DR RAY PEAT - Q&A, Reverse t3, HCG, EMF & Viruses,...

Meat Body & Soul ·

2021/12/15

Dr Raymond Peat is back answering your questions. You know him. You love him, so show him some support at the email below where you can purchase his newsletter. And also check out http://www.raypeat.com for more info on one of my favorite Doctors in the world. Many thanks to those who asked questions. If we didn't get to your question I do have it in the que for next time! Time Stamps for this show. Ray’s Recent Newsletter on Spike Protein: 1:17 EMF creates more susceptibility to viruses:

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01:07:08

PROF JOHANSSON is back! Stress, Weight, EMF, The Bees...

Meat Body & Soul ·

2021/12/11

Too many people in fight or flight ... and it’s a new world pandemic of people unable to calm down going from one stressful situation to another and busy all the time ... we need to get people to calm down we need to get people to sleep to appreciate that each day can have exquisite moments and that we can appreciate creation and beauty. That's why I've brought on once again my adopted Swedish Father, Professor Olle Johansson. If you missed our previous podcasts be sure to click below and take a

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51:10

Dr. Peter McCullough - Truth About Boosters and Vaccines

Meat Body & Soul ·

2021/11/25

Dr. Peter McCullough is a world renowned internist, cardiologist, epidemiologist, and currently has not taken 1 day off in his medical practice in Dallas, Texas, USA since the onset of Covid-19. He maintains ABIM certification and practices both internal medicines including the management of common infectious diseases as well as the cardiovascular health. Dr. McCullough has been a leader in the medical response to the COVID-19 disaster and has graciously given me an hour of his busy day to approach

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01:10:42

Lose Weight with Light Therapy - Red Light & Hair loss

Meat Body & Soul ·

2021/11/23

What’s your morning routine? Part of my morning routine has to include light therapy, specifically red light….so I start my day by either sitting in front of my red light, or laying down with my head in front of it which will get into in a little bit, and then as a second part of my light therapy, I aim to watch the sunrise every morning and get the early morning red light from the sun to shine into my eyes and set my rhythm for the day. Not only is it soothing, but it sets me up for better sleep

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