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PODCAST

The Insomnia Project

The Insomnia Project is an podcast created by insomniacs for insomniacs, it features mundane conversation for you to Listen and Sleep. When you need that little nudge into relaxed drifting off then this is the podcast for you. Leave your worries, anxiety and sleepless behind as you relax and listen to the hosts talk at length about every mundane topic under the moon. Hosted on Acast. See acast.com/privacy for more information.

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All Episodes

36:20

Michmashartstache

The Insomnia Project ·

2023/04/13

MichmashartstacheMarco welcomes back his dear friend Michelle Miracle who joins the podcast from Santa Clarita, California. They delve into Michelle’s art and how special it is. They have a lovely time and you can hear the faint sounds of a train that joins them on this episode.Resource Links:Michmashartstache Instagrammichellemiracle.comQuotes:Connect with us on:Twitter: @listenandsleepInstagram: @theinsomniaprojectweb: theinsomniaproject.comPatreon:www.patreon.com/theinsomniaproject Become a

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27:27

The Art Gallery is closed

The Insomnia Project ·

2023/04/06

The Art Gallery is closedAmanda and Marco go to the Art Gallery on a Monday only to discover that it is closed. The discuss The Ward area of Toronto and music boxes at the theatre and naturally that leads them to Bermuda.A Sneak-Peek:[00:00] Ad free listening is now available.[00:58] Marco makes a correction.[02:00] Amanda gives her review of Scarlett Johanson.[03:58] The Art Gallery of Ontario[04:58] The Old Victoria house.[06:21] Amanda talks about “The Ward”[11:58] Marco talks about

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26:38

Routines

The Insomnia Project ·

2023/03/29

RoutineA Sneak-Peek:[00:00] Ad free listening is now available.[00:58] Amanda reclaims the word ‘mundane’[01:35] Marco is a list maker and Amanda is a routine type.[02:58] Marco talks about Mendacity and how he remembers it from a “Street Car Named Desire” and can’t remember Burl Ives name.[06:35] The local channel which is not local at all.[07:13] Figuring out weather from another city’s weather.[08:58] The journey of the fancy espresso machine.[11:28] Marco talks about his preferred vessel for tea

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27:13

A folder by any other name

The Insomnia Project ·

2023/03/22

A folder by any other nameAmanda and Marco talk about where they keep their notes, and the difference between a duo tang and a folder. They go through their junk mail. Marco talks about what comes up on his social media. They define what "A Case of the Marches" means. Water slides, roller coasters and magnet fishing videos. Ancient Roman potter in the basin of dry rivers. Marco orders cork sealant for his cork shoes. Amanda describes her Birkenstock boots. Resource Links: Indspire (where Amanda

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28:45

Report Cards & Bookmarks

The Insomnia Project ·

2023/03/15

Report Cards & BookmarksMarco discovers unusual bookmarks in his reference books and a listener gives an idea for the hosts to talk about what old receipts remind them of, and then Marco finds his Junior Kindergarten report card. Amanda sees if he would still have an S for Satisfactory progress or an N for Needs Improvement. Which leads Amanda to list all her teachers and Marco to only remember a few. Sounds pretty mundane to us, hope it gets you to the ZZZs you need.Connect with us on:Twitter:

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26:41

Plaid vs. Gingham

The Insomnia Project ·

2023/03/08

Plaid vs. GinghamThe hosts get into a deep discussion of Plaid vs. Gingham and how similar and different they may be. A Sneak-Peek:[00:00] Ad free listening is now available.[00:58] The hosts talk about their pajamas[05:58] Marco finds there is a lot of plaid when it comes to sleep ware.[06:28] The Plaid Scarf[09:13] Marco tells Amanda how he gets rid of his favourite T-shirts.[10:38] The Gingham vs. Plaid debate begins[11:58] Auditioning in Plaid[14:58] Plaid & Gingham in home decor[18:58] Plaid

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25:47

Cardigans, Quiet streets and Poets

The Insomnia Project ·

2023/03/01

Cardigans, Quiet streets and PoetsOn today's episode Marco & Amanda take us on a journey wearing a Cardigan and talking about poets.A Sneak-Peek:[00:00] Ad free listening is now available.[00:58] Amanda explains the two kinds of Cardigans she wears.[01:58] The Sweater Set defined.[03:58] Marco describes a Halloween brooch.[04:58] Marco describes his holiday-ware.[07:58] "The Old Man Jones Sweater"[08:28] Marco talks about the Mac cap.[09:37] Amanda and Marco talk about their favourite quiet street

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26:35

Back from Oahu

The Insomnia Project ·

2023/02/28

Back from OahuAmanda and Marco are back from their trip to Hawaii where they visited the island of Oahu and Kauai. Listen as they share the sounds and sights of this magical place.A Sneak-Peek:[00:00] Ad free listening is now available.[00:58] Amanda and Marco explain why there was no episode last week.[01:45] The hosts talk about podcamp they attended[02:30] They mention a site where they are able to get inexpensive flights[05:30] Marco & Amanda talk about how they were influenced to fly to

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29:55

Costco, Hoodies and styles of pizza

The Insomnia Project ·

2023/02/15

Costco, Hoodies and styles of pizzaThis episode was actually a Patreon episode recorded a while back but we bring it forward for our listeners so that they can hear this conversation with Chris Bond of the We Like Theme Parks podcast as they talk about their favourite subjects.A Sneak-Peek:[1:00] Ad free listening is now available.[2:15] Marco and Chris talk Costco.[9:45]Hoodies and Sports caps.[11:45] Chris gives us his top Sports caps.[17:00] What makes a good hoodie.[18:45] We Like Theme

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29:33

You've Got Mail

The Insomnia Project ·

2023/02/08

You’ve got MailYou’ve got mail… and stamps, and postoffice and address tags, and cards, and packets and thought provoking questions on today’s episodes as the hosts dive into the mail.What is your favourite post office?What kind of stamps are you drawn to?What is your favourite type of post to receive?Ad free listening is now available.Connect with us on:Twitter: @listenandsleepInstagram: @theinsomniaprojectweb: theinsomniaproject.comPatreon:www.patreon.com/theinsomniaproject Become a member at

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26:14

Love Letter to Vermont

The Insomnia Project ·

2023/02/01

Love Letter to VermontAmanda and Marco are back for season 7 and they begin with a recent trip to Vermont and how lovely it was to drive in the snowfall in this very picturesque state.A Sneak-Peek:[00:00] Ad free listening is now available.[00:58] Amanda is startled that tomorrow is Groundhogs day.[5:00] Burlington, Vermont and where whats-his-name is from.[5:15] The Ben & Jerry’s factory and tour. [10:00] Montpelier and the farmer’s market.[14:00] The Von Trapp Family Lodge.[15:10] Good

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22:18

Hanukkah Episode with Jeff Ironi

The Insomnia Project ·

2022/12/18

Last day of HanukkahThe Insomnia Project Holiday Episodes are back!Every day in December we will feature a different holiday themed episode with a festive feel. Some will be from Holidays past and some will be from Holiday present and if you give us your idea for an episode they will be featured in a Holiday future episode. Regardless sit back with a warm cup of cider, tea, cocoa, vin brulé, latte with pumpkin spice and enjoy the cheer we share with you.Today we celebrate Hanukkah and we have Jeff

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35:13

Birthday's over the holidays

The Insomnia Project ·

2022/12/17

Birthday’s over the HolidaysIt is Marco’s birthday so he tells a tale of an interesting and hilarious gift from his sister-in-law.We are still celebrating the holidays on this episode with a particular shout out to Chaka Khan.A Sneak-Peek:[1:30] Why we are using certain holiday songs.[3:40] A most hilarious gift tale is told. [5:15] Marco makes fun of Virgos.[9:30] Amanda tells why not to freeze bagels.[14:10] Perfect gifts for each Astrological signs.[15:33] Marco expresses his admiration of Chaka

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21:21

Quotes and the Frost Poem

The Insomnia Project ·

2022/12/01

We celebrate the last episode of this season with some of our favourite quotes.Amanda reads one of her favourite poems.We wish you all the best until next season.Enjoy the upcoming holiday episodeConnect with us on:Twitter: @listenandsleepInstagram: @theinsomniaprojectweb: theinsomniaproject.comPatreon:www.patreon.com/theinsomniaprojectEmail: drumcastproductions@gmail.com Become a member at https://plus.acast.com/s/the-insomnia-project. Hosted on Acast. See acast.com/privacy for more

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26:10

It's ok to be exhausted...

The Insomnia Project ·

2022/11/23

It's ok to be exhausted...Today's episode is a solocast. Marco will be your sole host and he begins with sharing that he is exhausted and it is ok to be exhausted. We dive deeper to hear what things Marco uses when he is exhausted to ease his mind.Here are some of the things mentioned on todays episode:Vegas Starfish on instagramHarvey Fierstein's book: I Was Better Last Night. Cue Cardstreadmill with location screensPentel pensClairefontaine papersnowtiresConnect with us on:Twitter:

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28:02

First Snowfall & Lip Balms

The Insomnia Project ·

2022/11/16

First Snowfall & Lip Balm.On this episode Amanda and Marco talk about the first snowfall which just hit their city. Also in the episode:Marco's favourite flavour of lip balmWhat is Canadian Tire money?Electric FireplacesHand warmersusing coupons for giftsAmanda has a book recommendationStowe, VermontConnect with us on:Twitter: @listenandsleepInstagram: @theinsomniaprojectweb: theinsomniaproject.comPatreon:www.patreon.com/theinsomniaprojectEmail: drumcastproductions@gmail.com Become a member at

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27:53

Bells & Auctions

The Insomnia Project ·

2022/11/09

Bells & AuctionFan favourite Dan Barker is on this episode talking about his time working at an auction house.How to navigate your auction experience, how to prepare for the auction.Dan also tells us of his bell and milk bottle collection.A Sneak-Peek:[1:00] Dan tells us how he came to work at an auction house.[2:17] The science of reading an auction crowd.[3:15] Dan explains what makes him a dangerous auction hunter.[5:53] What makes a good bell and how does it end up in Dan’s collection.[6:55] Dan

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25:49

Daylight Saving Time & a little skink

The Insomnia Project ·

2022/11/07

Daylight Saving Time means the clock goes back an hour and it really effects one of our hosts (Marco Timpano).They are both in Florida and discuss:Daylight Saving Time the lack of an 's' on Saving. The ficus treeAn Ospreydifficult clocksskinksibisesgifts to get when you are travelling.do people really need anymore mugs?Connect with us on:Twitter: @listenandsleepInstagram: @theinsomniaprojectweb: theinsomniaproject.comPatreon:www.patreon.com/theinsomniaprojectEmail: drumcastproductions@gmail.com

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31:15

Reconnecting with Alene Degian

The Insomnia Project ·

2022/10/26

Reconnecting with Alene DegianMarco speaks with return guest Alene Degian.They speak about her podcast and her new business as well as how they deal with Imposter syndrome and how people get their names wrong and how they deal with that too.A Sneak-Peek:[1:00] Ad free listening is now available.[1:06] Marco and Alene talk about how people get their names wrong.[4:00] Alene gives the tip how she gets folks to pronounce her name right.[7:40] We get the recommendation on Formentera, Spain.[10:30] Alene

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26:37

Mirrors, Windows & Glass Doors (and Goose)

The Insomnia Project ·

2022/10/19

Mirrors, Windows & Glass Doors (and Geese)Amanda and Marco begin the episode with listener tips and feedback and their upcoming trip to a spa.A Sneak-Peek:[0:00] Ad free listening is now available.[2:05] Marco discovers he will be getting a “nature” massage.[4:00] We discuss Lennox and Denby stoneware[6:52] Amanda makes up a definition for Vertrify.[8:10] Amanda looks up the definition of Vertrify and Vertrification.[9:26] Book recommendation “Remarkable Bright Creatures”.[10:30] Mirror

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