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PODCAST

How to Get a Girlfriend with Connell Barrett

Connell Barrett

Yes, you can get a great girlfriend! And dating coach Connell Barrett will show you how to confidently connect with women by being authentic—no creepy pickup moves needed. On the How to Get a Girlfriend Podcast, Connell offers the kinds of tested dating tips he shared in his bestselling book, Dating Sucks but You Don’t, and in his TV appearances (GMA, “Today.”) In his 12 years as a coach, Connell has helped thousands of men in 17 countries find love. No wonder Psychology Today named him “America’s

society & culture relationships

All Episodes

38:58

7 Make-or-Break Dating Moments to Either Get the...

How to Get a Girlfriend with Connell Barrett ·

2025/07/03

The difference between finding love or staying stuck can come down to small but pivotal moments of truth. Like when a conversation with a woman is going well, but you play it safe and don’t go for her number. Or when fear stops you from going for the first kiss on a date. In this episode, dating coach Connell Barrett reveals 7 make-or-break dating moments that determine whether you get the girl… or stay frustrated. Handle these turning points right, and you’ll be closer to the dream relationship you

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65:29

Sex Tips for Shy Guys: How to Touch Her, Talk Dirty...

How to Get a Girlfriend with Connell Barrett ·

2025/07/01

Are you unsure what to do in bed—and worried you won’t please her the first time you’re intimate? Sex coach Kirsten Trammell, host of “The Naked Connection” podcast, shares insider secrets on how to rock a woman’s world. If you’re inexperienced sexually—or even a virgin—don’t worry. Kirsten’s tested, practical sex tips will help make you confident in the bedroom, so you can give that special woman an unforgettable, connected sexual experience.What You’ll Learn:07:00: The Mindset That Makes Sex

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52:08

From Frozen to Fearless! True Stories of Shy Guys Who...

How to Get a Girlfriend with Connell Barrett ·

2025/06/26

Want to approach women IRL—but you freeze up or overthink it? Connell Barrett, bestselling author and top dating coach, helps shy men meet wonderful women without pickup lines or weird tricks. In this episode, hear how guys like you overcame anxiety, walked up to women in bars, bookstores and gyms, and sparked real-life romance.You’re About to Learn:02:42: How Short, Shy Ken Scored His First Kiss Ever—with a Tall, Stylish Blonde16:03: What Ash Said to the Cutest Girl at the Bar to Make Her

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49:51

20 Dating Lessons That Took Me 20 Years to...

How to Get a Girlfriend with Connell Barrett ·

2025/06/24

Struggling in your love life? Low on dates and confidence? Twenty years ago, Connell Barrett was in your shoes. So he began a journey to fix his dating problems. To mark his 20th year in the dating trenches, Connell kicks off a new series. In this premiere episode, he reveals 20 powerful, practical tips straight from his #1 Amazon bestseller “Dating Sucks but You Don’t.” Here’s the good news: You don’t have to spend years swiping, approaching and dating. You can start to transform your love life

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47:20

The Speed Dating Move that Drives Women Wild: Why...

How to Get a Girlfriend with Connell Barrett ·

2025/06/19

You struggle to connect with women, right? What if you could confidently walk into a crowded room and get numbers from women who find you utterly charming? You actually can—when you get great at speed dating! In this episode, dating coach Connell Barrett welcomes speed dating expert Kavita Ajwani. As a woman, Kavita—founder of Dashing Date—knows what women really want from men. You’re about to learn why vulnerability, not pickup tactics, is your secret weapon for attracting women.Episode Highlights

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61:27

Textual Healing! Connell’s 4-Part Texting Formula to...

How to Get a Girlfriend with Connell Barrett ·

2025/06/17

Do you get ghosted on the apps and don’t know why? Do you freeze up on dates because you’re not sure what to talk about? Would you love to meet women at the gym, but you’re worried you’ll seem creepy? In this episode of “How to Get a Girlfriend,” dating coach and bestselling author Connell Barrett gives you step-by-step solutions to all of these issues. Plus, you’ll discover his simple texting formula that will make it easy to spark attraction with wonderful women.You’re About to Learn:03:34: Why

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38:45

I Got Rejected 567 Times… Which is Why I’m GREAT with...

How to Get a Girlfriend with Connell Barrett ·

2025/06/10

Fear of rejection can make you freeze. It’s why you don’t say hi to the stylish woman at the café or make a move on the date. In this episode of. “How to Get a Girlfriend,” dating coach Connell Barrett gets raw and real about his own fear of rejection. He also shares how getting blown off so many times (“F-off, Ginger!”) actually opened the door to real romantic wins! If you’re tired of being too afraid to make move, this episode will change your dating life.Episode Highlights:05:44: The Rejection

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59:03

The Flirty Dozen: 12 Ways to Smash Out of the Friend...

How to Get a Girlfriend with Connell Barrett ·

2025/06/05

Tired of getting stuck in the dreaded Friend Zone? It’s frustrating when your dates feel flat and women say, “I just didn’t feel a connection.” In this episode of “How to Get a Girlfriend,” dating coach Connell Barrett breaks down exactly how to go from the Friend Zone to the Flirty Zone, with 12 game-changing moves that make romantic sparks fly. From charming texts to confidently going for that first kiss, your love life is about to change.Get Ready to Learn:10:05: Why Women Lose Interest after a

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48:36

How to Be Bold, Flirty—and Never, Ever ‘That Creepy...

How to Get a Girlfriend with Connell Barrett ·

2025/06/03

Dating and flirting can feel like a minefield. If you’re like many men in the #MeToo era, the fear of seeming creepy or weird can crush your confidence. In this episode of “How to Get a Girlfriend,” dating coach and bestselling author Connell Barrett shows you how to be bold, flirty, and totally respectful, so you can charm women without crossing any lines. This is your guide to building a real connection with class and confidence—as the modern gentleman women actually want!Highlights of this

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31:19

27 Flirting Tips in 27 Minutes! Go from the Friend...

How to Get a Girlfriend with Connell Barrett ·

2025/05/29

Not knowing how to flirt with women can leave you awkwardly fumbling your words. Dating coach and bestselling author Connell Barrett has fast, field-tested fixes! In just 27 minutes, he shares 27 practical flirting tips to help you confidently make sparks fly—on dates, during approaches, and over text. Get ready to escape the friend zone and boldly land that first kiss, even if you’re shy!Episode Highlights Include:03:00: 3 Playful First-Date Games that Instantly Spark Chemistry04:10: How to Flirt

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34:57

Use these 8 Flirty Questions to Stop Boring Women and...

How to Get a Girlfriend with Connell Barrett ·

2025/05/27

Do you get stuck in “interview mode” on dates? Not sure how to text women in a way that actually gets replies? In this episode, dating coach Connell Barrett answers your questions to help you break out of boring small talk, ask magnetic flirty questions, and master texting with a simple 4-word rule. Whether you’re just starting out or stuck in a dating rut, this episode gives you the tools to build real connection—and get the girlfriend you want.You’re About to Learn:01:45: Why Some Women Want to

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43:37

Scared to Make a Move? How to Read Women & Know When...

How to Get a Girlfriend with Connell Barrett ·

2025/05/22

Do you struggle to read women? The fear of making the wrong move—and seeming creepy—can kill your confidence. In this encore episode, dating coach Connell Barrett talks with renowned expert and bestselling author Kezia Noble, who’s helped over 100,000 men. They dive into how to read a woman’s signals, how to make the right moves (and avoid the wrong ones), and create real attraction through authenticity.Kezia and Connell discuss:7:35: How Kezia Learned to Get Great Results for Her Clients15:40: How

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60:38

Tongue-Tied with Women? Become a Funny Flirt with 3...

How to Get a Girlfriend with Connell Barrett ·

2025/05/20

Do you feel tongue-tied around attractive women? Want to be funnier and flirtier, but you’re not sure how? In this live coaching session with his client Jake, dating coach Connell Barrett shares 3 simple moves to master funny banter and playful flirting. You’ll hear Jake go from awkward silences to laugh-filled connections, learning how to be funnier and way more attractive—without any weird pickup-artist tricks! Because women are attracted to your most authentic self.You’re About to Learn:03:01:

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48:11

From Dateless to Dates on Demand! How to Improve Your...

How to Get a Girlfriend with Connell Barrett ·

2025/05/15

Are you struggling to get great matches on the apps? Get ready for the game-changing finale of a 4-part series on the 12 Essentials of an Irresistible Profile. Your host, dating coach and bestselling author Connell Barrett, reveals how to troubleshoot and fix 7 hidden profile problems. Want to land two dates a week? Listen now!Highlights of this Episode Include:01:52: The 12 Essentials You Need for Great Results06:15: Ben’s Success Story: From 3 Matches to 87 Matches (!) in Just 2 Days09:44: How

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24:44

7 Powerful Secrets to Attraction that Women Have...

How to Get a Girlfriend with Connell Barrett ·

2025/05/13

Do you ever wonder, “How the heck do I become more attractive to women?” You’re about to find out—from women themselves. After 20 years studying the art of male-female connection, dating coach and bestselling author Connell Barrett shares 7 powerful secrets he learned directly from women he’s dated. You’ll discover how to have better first dates, how to text women, how to avoid the friend zone—and more.Highlights of this Episode:02:49: Secret #1—Women Want to See Your Softer Side06:12: Secret

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59:02

Do Women on Tinder Ignore You? The Man Who Invented...

How to Get a Girlfriend with Connell Barrett ·

2025/05/08

Back in the day, Jonathan Badeen was an introvert struggling to meet women and get dates. (Sound familiar?) So he did what any guy would do—he co-founded Tinder, invented swiping, and changed dating (and the world) forever. In this encore episode of “How to Get a Girlfriend,” Badeen joins host and dating coach Connell Barrett to help you finally get quality matches on the apps.In this episode, Jonathan and Connell discuss:5:59: Why Tinder is for More than Just Hookups19:26: The Aha Moment when

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73:35

This Simple Move Makes You 500% Better at...

How to Get a Girlfriend with Connell Barrett ·

2025/05/06

Dating apps feel rigged, and IRL approaches are just plain awkward, right? How are you supposed to find love today? In this episode of “How to Get a Girlfriend,” author Tim Molnar draws from his insightful new book, “Date Smarter,” to offer practical, research-backed dating strategies. A data-driven dating expert, Molnar shares what works both on the apps and in real life—including one surprising study that led to 5X better approaching results for its participants.Highlights of this Episode

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53:25

From Lonely to Lining Up Dates: 6 Simple Moves that...

How to Get a Girlfriend with Connell Barrett ·

2025/05/01

If you struggle on the apps, it can make you feel like you’re just not what women want. But the problem isn’t you—it’s your profile! Dating coach and bestselling author Connell Barrett can help. In Part 3 of his special series on online dating, Connell shares the second half of his 12 Essentials of an Irresistible Profile, so you can finally meet bright, beautiful women on Hinge, Bumble or any app.Highlights Include:01:33: Why Your Lack of Matches is Not About Your Looks02:19: How Connell Went from

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36:15

Unlock the 3 S’s for Unshakable Confidence—and...

How to Get a Girlfriend with Connell Barrett ·

2025/04/29

There’s a big dating mistake you’re making—and you don’t even realize it. Most men obsess over tactics (what to say, how to text) instead of building the real foundation for success: a bulletproof mindset. In this episode, dating coach and bestselling author Connell Barrett reveals the 3 S’s of dating success. The 3 S’s will build you unstoppable confidence and attract the women you want, all while being authentic. Listen now to start transforming your love life.DO YOU WANT TO ATTRACT YOUR DREAM

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40:09

Get Ready to Love, Love, LOVE the Dating Apps! 6...

How to Get a Girlfriend with Connell Barrett ·

2025/04/24

Not getting good matches? Think the dating apps are rigged against you? Have hope! The truth is, you’re just making a few profile mistakes that hurt your results. This episode of “How to Get a Girlfriend” is Part 2 in a series on the 12 Essentials of an Irresistible Dating Profile. It’s the same strategy that dating coach Connell Barrett used to meet his girlfriend Jess. You’re about to learn 6 powerful fixes to finally start matching with women you want to date.Highlights of this Episode:01:32: The

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