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PODCAST

SOUNDFOOD

An open, intersectional dialogue on nourishment of all mediums. Conversations with leaders working in the arts, education, agriculture, film, music, media, wellness, social activism and sustainability. Hosted by Nitsa Citrine.

arts food

All Episodes

02:22:12

THE ART OF AYNI | Indigenous Awareness, Alchemy and...

SOUNDFOOD ·

2021/11/25

Today we give reverence for our Indigenous ancestors and sacred traditions. We revisit a powerful conversation with our beloved friend and infinite source of inspiration Maria Calderon. Maria is an interdisciplinary folk artist of Peruvian indigenous descent who reminds us of the power of reciprocity and remembering. Our conversation is inspired by Maria’s unique life journey and explores the importance of actively honoring our native ancestors. Maria opens up about her family’s experience

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01:18:17

THE ENERGETICS OF TRANSFORMATION | Vibrational...

SOUNDFOOD ·

2021/11/18

Are you feeling a pull to transcend your limiting beliefs and step into your highest most authentic vibration? Today's episode is here to beam light, clarity and love to anyone who may be feeling lost, overwhelmed, disconnected, distracted, at a low or dull point in their life or career; or who is craving a deeper sense of connection to oneself and/or the Divine. We gratefully welcome the brilliant Hermas Lassalle, transformational life coach, spiritual counselor, columnist, consultant, Oscar

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02:13:27

THE INFINITE GARDEN | Art, Slowness, Blockchain, and...

SOUNDFOOD ·

2021/11/11

Today we reimagine the future of humankind in the most exquisitely loving and joyful way. We are honored to welcome Lani Trock, a brilliant force in thought, devotion, vision and creativity to SOUNDFOOD. A multi-disciplinary artist based in Los Angeles, Lani works with the ephemeral to facilitate planetary evolution, from seed to spirit. We explore her vision for a future post-capitalist society that is founded on collaboration, kindness, abundance, unity consciousness, and harmony; and which

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49:43

LET THE LIGHT IN: Awakening through Song, Spirit and...

SOUNDFOOD ·

2021/11/04

Today we drop into the big picture and celebrate the power of light, love and sound with sage and storyteller, Raghunath Cappo. With a sense of ecstatic presence and divine humor, our guest Raghunath envelopes us into what feels like a giant and juicy cosmic hug: we speak about his journey from singing in a punk band to becoming a monk and now serving as a beloved yoga teacher and conduit of Vedic lore through his Wisdom of the Sages podcast. We discuss the sacred nature of sound, the

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01:31:19

THE FUNGAL DIMENSION: Living in Service to the Fungi...

SOUNDFOOD ·

2021/10/28

Today we step into an alternate, healing dimension: into the realm of the Fungi. We are deeply honored to welcome Giuliana Furci, Foundress and CEO of the Fungi Foundation to SOUNDFOOD. Giuliana is the first female field mycologist in Chile, a Harvard University Associate, Dame of the Order of the Star of Italy, Co-Chair of the IUCN Fungal Conservation Committee, lecturer, author, mother, and a true fauna for Funga. Under her leadership, Chile became the first country in the world to include the

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01:46:49

SEA TO SKIN TO SOUL: Beauty, Business and...

SOUNDFOOD ·

2021/09/30

There is a new and powerful kind of beauty emerging as a leader in the industry: KIND BEAUTY. Literally. As in, beauty that is rooted in kindness, reverence and love for the planet. And today’s guest is a leader in the field. We are thrilled to welcome Melissa Palmer, beloved friend, visionary and CEO of OSEA, beloved brand and skincare company based in Malibu California, which honors the healing gifts of our ocean and the conscious cultivation of beauty, on all levels. We chat with Melissa about

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01:32:14

FOOD IS LOVE: Nurturing our Underserved Communities...

SOUNDFOOD ·

2021/09/23

This episode is a straight-up wake up call that fresh foods are a human RIGHT, not a PRIVILEGE! We are honored to welcome LaRayia Gaston to SOUNDFOOD. Our candid, raw conversation cracks open the heart to let humanity flood in and shows how we can all take conscious action to redirect our food waste to feed our marginalized communities and learn to love without reason. Our guest LaRayia is the powerful, multidimensional force behind Lunch On Me, LaRayia’s Bodega, Artist, Author of Love Without

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01:35:28

THE MAGIC OF MUSHROOMS: Full Spectrum Fungi to Raise...

SOUNDFOOD ·

2021/09/16

This episode is a sincere heart and mind opener: illuminating how the Fungi kingdom is here to help ground, heal and elevate the planet. We are thrilled to welcome high vibrational entrepreneur, Holistic Nutritionist, educator, and wellness leader Tonya Papanikolov to the show this week. Tonya is the founder and CEO of Rainbo, a medicinal mushroom based line of supplements and functional foods dedicated to supporting wellbeing, immune strength and expanded consciousness. In our conversation,

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01:28:34

THE COSMOS WITHIN CONSCIOUSNESS Tapping into FLOW to...

SOUNDFOOD ·

2021/09/09

Do you feel stagnant, stuck, uninspired or in any way less than thriving these days? If so, please know that you are not alone! Today's episode is here to activate, align and empower us to create a life of purpose, fulfillment, prosperity and joy. We are honored to welcome a dear brother, visionary, spiritual ally and multidimensional mentor, Justin Faerman to the podcast. Justin is a highly intuitive entrepreneur, writer, teacher, renowned consciousness researcher and flow pioneer. Justin speaks

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02:07:25

FLORAL RESONANCE: Tuning Into the Vibration of...

SOUNDFOOD ·

2021/09/02

This episode serves as a gentle yet powerful reminder to us all that in order to heal physically, we must first examine our mental, emotional, energetic and spiritual health. And, the plants are here to help. We are honored to welcome the radiant and wise Alexis Smart to SOUNDFOOD. Today we journey under her expert guidance into the multidimensional, melodic world of flower remedies and the subtle energetics of healing. Alexis is a practitioner of homeopathy and the founder of Alexis Smart

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01:45:32

WHEN THE MEDICINE IS LAUGHTER: Finding Humor, Beauty,...

SOUNDFOOD ·

2021/08/26

Today’s episode is pure medicine for the heart and spirit. Get ready to crack open your consciousness and crack up with us in the process! We are delighted to welcome actress, home chef, writer, cookbook author and mother of two, Aria Alpert Adjani to SOUNDFOOD. Aria has been an absolute inspiration and comfort to us over the years. Aria thrives on finding the comedic flavors of everyday life and whether on land or sea, transforms the mundane into a clever, thoughtful yet playful theatre on being

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01:27:45

THE GANGSTA GARDENER: Planting Seeds of Freedom with...

SOUNDFOOD ·

2021/08/19

“Imagine Yourself Free and Think How Dangerous that can Be” Today we are honored to welcome the brilliant and brave Ron Finley aka “The Gangsta Gardener” to SOUNDFOOD. This is a powerful, liberating, playfully provocative episode rich in plant magic, energetic sovereignty and positive vibrations. Ron Finley is celebrated as “The Gangsta Gardener” as a result of his bold move to transform the barren parkway in front of his South Central LA home into an edible, urban oasis. Frustrated by his

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01:53:18

THE FIFTH SEASON: When Summer Ripens into Autumn with...

SOUNDFOOD ·

2021/08/12

We find ourselves in a magical and gently powerful time of the year. Indian Summer, or the forgotten “fifth season” blooms: fruits ripen and fall from the tree, time slows, and evenings are warm and soft as we prepare for the final harvest. Now is the time to tune into the seasonal rhythms of Earth and embrace the sense of wholeness and balance Late Summer offers as we transition to Autumn. In today’s episode of SOUNDFOOD, we welcome back the brilliant Colin Hudon. Colin is the founder of Living

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01:18:20

REUNITY RESOURCES: Revitializing the Soil and Soul...

SOUNDFOOD ·

2021/07/29

This episode is pure nourishment for the soul and soil! We are delighted to welcome Juliana Ciano - neurodivergent educator, mother and co-founder of the beloved local organization Reunity Resources to SOUNDFOOD. Juliana’s commitment to a holistic system of pedagogy can be seen and felt in all of her endeavours. Her refreshing, grass-roots perspective is deeply inspiring. Since co-founding Reunity Resources in 2011, Juliana has worked to build a next level compost programming that now diverts

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01:00:47

THE FUTURE IS SYMBIOTIC: Radical Indigenism and...

SOUNDFOOD ·

2021/07/22

Today we look to the ancient technologies of indigenous ecosystems to provide guidance for the future (and survival) of humanity in the face of climate change. We are thrilled to welcome designer, activist, academic, and author, Julia Watson to SOUNDFOOD. Julia is a leading expert in the field of Lo—TEK nature-based technologies for the built environment and climate-resilient design. Her bestselling book with Taschen, Lo-TEK: Design by Radical Indigenism has been featured in The New York Times,

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01:38:47

THE SACRED LANGUAGE OF PLANTS: Floral Meditation,...

SOUNDFOOD ·

2021/07/15

Have you dropped in with your local gardens, communed with the plant kingdom or simply said hello to the flowers around you recently? Our guest this week will inspire you to (re)direct your attention to spend time with these beautiful and wise beings every day. We welcome the deeply magical alchemist, folk herbalist, fellow starseed and “plant whisperer” Kate Clearlight to SOUNDFOOD. In this episode, Kate shares how plants have helped her tune into her highest and most authentic self. She

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01:57:50

GO LIGHTLY: Regenerative Travel, Authentic Living and...

SOUNDFOOD ·

2021/07/08

Today’s episode is a gentle and illuminating reminder that in order to see the most beautiful parts of the Earth, we must first actively protect and deeply respect her. Our guest today, Nina Karnikowski, is an author and travel writer who invites others to think twice before they, well, travel. An Australian native with a home base in Byron Bay, Nina had written about and traveled to over 60 countries before experiencing a personal awakening on a work trip to Antarctica that transformed her life

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01:15:38

QUEER BROWN VEGAN: Food Ethics, Education and...

SOUNDFOOD ·

2021/07/01

Today’s episode is a complete treat for anyone who wants to learn more about food security, intersectionality, social - environmental justice and how to take action to live a more balanced, conscientious and informed life. We are delighted to welcome the sweet and sage Isaias Hernandez to SOUNDFOOD. Isaias is an environmental educator and activist, vegan, entrepreneur, public speaker, digital marketer, and creator of Queer Brown Vegan- an educational platform that seeks to share the spectrum of

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01:27:24

A VOICE FOR THE VOICELESS: Film, Farming, Fungi and...

SOUNDFOOD ·

2021/06/17

Today’s episode will expand your awareness of how powerful fungi (and consciousness) is for the past, present, and future of our Planet. We are thrilled to welcome the passionate and brilliant Nathalie Kelley to the podcast. Nathalie is an actress of Indigenous Quechua descent and aspiring regenerative human. She was raised in Sydney, Australia, mindfully travels the world, and now calls California her home base. While perhaps most known for her roles as a film and television actress including

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01:59:38

DEMYSTIFYING THE BEAN PROTOCOL: Food as Medicine and...

SOUNDFOOD ·

2021/06/10

Today’s episode of SOUNDFOOD will change the way you look at beans and illuminate their incredible potential to heal both the human body and planet. We are joined by Bean Protocol Advocate and Health Coach Unique Hammond. The Bean Protocol is a liver detox process first developed by biochemist Karen Hurd to treat her young daughter for pesticide poisoning, but now has evolved to include followers from around the globe. Unique first came to the protocol under Karen’s mentorship as she sought to

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112 results

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