PODCAST

Everything Life Coaching: The Positive Psychology and Science Behind Coaching

Lumia Coach Training

Life coaching tips and theory with Noelle Cordeaux from Lumia Coach Training.

education self-improvement

All Episodes

18:12

ICF Core Competency: Cultivates Trust and Safety

Everything Life Coaching: The Positive Psychology and... ·

2024/05/31

For coaches, creating a foundation of trust with their clients is one of the most important aspects of the coaching relationship. From that foundation of trust and safety comes open communication, true reflection, and effective, ongoing personal growth.In the field of professional coaching, the International Coach Federation (ICF) Core Competencies guide coaches in their practice and professional development. These core competencies satisfy two needs – they’re both a theoretical framework for the

29:09

Emerging Coaching Trend: Coaching Men Through...

Everything Life Coaching: The Positive Psychology and... ·

2024/05/24

The coaching trends range wide and far this year, and one stands out alongside the work being done by Lumia co-founder John Kim in his own coaching practice – the emotional health of men. Noelle Cordeaux, CEO of Lumia and John Kim sat down to dissect what’s under the surface of this emerging trend in the world of coaching.Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and

23:53

Using Nature in Coaching: Deeper Connections and...

Everything Life Coaching: The Positive Psychology and... ·

2024/05/17

The post-pandemic years have seen a rise in the public's desire to experience nature in person. This has sparked an opportunity for coaches to explore a significant trend in the coaching industry – integrating nature into coaching sessions. Let’s explore how nature integrates naturally with coaching, and how coaches can use nature in their own sessions. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need

33:35

Empowering Mothers in the Workplace Through Coaching...

Everything Life Coaching: The Positive Psychology and... ·

2024/05/10

Noelle Cordeaux, CEO of Lumia, recently sat down with Jess Ringgenberg, founder of Elixr Coaching and Consulting, who shared her coaching journey and experiences surrounding the evolving needs of working mothers and the role of coaching in addressing these important needs. Jess Ringgenberg is dedicated to redefining "better" for working mothers and women, ensuring they are seen, heard, felt, and supported within their corporate environments. This commitment is rooted in her belief that choosing

50:56

Unlocking the Power of Belonging: Transforming...

Everything Life Coaching: The Positive Psychology and... ·

2024/05/03

The journey to becoming a life coach is as transformative for the coach as it is for the client. Noelle Cordeaux, CEO of Lumia recently sat down with AnnMarie Santamarina, a seasoned entrepreneur turned life coach, to discuss connection, belonging, the corporate space and her own unique coaching journey. Her journey provides a compelling blueprint for aspiring life coaches and showcases the profound impact of this career path – no matter your age or circumstances. AnnMarie Santamarina is a Lumia

42:56

ICF Core Competency: Establishes and Maintains...

Everything Life Coaching: The Positive Psychology and... ·

2024/04/26

Continuing our series on the International Coaching Federation's Core Competencies -- the principles that guide us as professional coaches. At the heart of any productive coaching relationship lies the ability to establish and maintain clear agreements. This competency is about crafting a shared understanding that sets the stage for transformational client growth. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all

20:21

Two Heads Are Better Than One: The Case for Coaching...

Everything Life Coaching: The Positive Psychology and... ·

2024/04/19

From the dawn of time, people have asked questions about their identity, purpose, and life goals. Asking those questions and seeking guidance and support is a key part of the human experience – no matter what age we live in. But does coaching matter now, in the 21st century? With the proliferation of self-guided resources that are now available, do people actually need coaches? Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure

52:23

The Top Three Wellness Disruptors: Unpacking The...

Everything Life Coaching: The Positive Psychology and... ·

2024/04/12

Coaching, as a sector of the wellness industry, is right at the cusp of transformative changes, witnessing innovations and shifts that could redefine our entire societal approach to health and well-being. The Global Wellness Summit's latest report, spanning 133 pages, is an incredible guide through the emerging trends that are shaping the future of wellness. For professional life coaches, this document is a roadmap to navigating the evolving health and wellness landscape. And if you go a cut

44:55

The Power of The Stories We Tell ft. Deanna Moffitt

Everything Life Coaching: The Positive Psychology and... ·

2024/04/06

Noelle Cordeaux, CEO of Lumia, and Deanna Moffitt, ACC, an ICF credentialed coach and Lumia instructor, delve into the impact of storytelling and questioning on personal growth. This conversation explores the intricacies of personal development but also highlights the transformative nature of coaching. Listen in as Noelle and Deanna discuss Deanna’s book The Rewrite – and dive into some of our deepest human insecurities, and what we can do about them. Deanna Moffitt, ACC, has worked as an

21:36

ICF Core Competency: Embodies a Coaching Mindset

Everything Life Coaching: The Positive Psychology and... ·

2024/03/29

Welcome to our series on the International Coaching Federation's Core Competencies -- the principles that guide us as professional coaches. We're covering embodying a coaching mindset -- the intentional development and maintenance of an open, curious, flexible, and client-centered mindset. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their

22:16

The NYT Says Workplace Wellness Isn't Working. We Say...

Everything Life Coaching: The Positive Psychology and... ·

2024/03/22

Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by

24:36

How to End a Relationship with a Coaching Client

Everything Life Coaching: The Positive Psychology and... ·

2024/03/15

Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by

35:11

Embodiment: From Disembodiment to Awareness in...

Everything Life Coaching: The Positive Psychology and... ·

2024/03/08

44:42

Breaking Taboos with Rena Martine: Transforming Shame...

Everything Life Coaching: The Positive Psychology and... ·

2024/03/01

Noelle (CEO of Lumia) and Lumia graduate Rena Martine talk sexual empowerment, the impact of shamlessness on living a full life and what Rena's work as a coach looks like in action.A 2021 graduate of Lumia’s life coach training program, Rena Martine is a former sex crimes prosecutor turned women’s intimacy expert known for her infectious energy, refreshing candor, and straightforward approach. She’s impacted thousands of women globally as a certified coach, educator, and speaker with a mission to

25:45

ICF Core Competency: Demonstrates Ethical Practice

Everything Life Coaching: The Positive Psychology and... ·

2024/02/23

Welcome to our series on the International Coaching Federation's Core Competencies -- the principles that guide us as professional coaches. We cover the history of the core competencies and the first competency -- Demonstrates Ethical PracticeEverything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact

22:38

This is How Coaching is Changing the Modern Workplace

Everything Life Coaching: The Positive Psychology and... ·

2024/02/16

Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by

26:07

How to Build a Better Life through Better Relationships

Everything Life Coaching: The Positive Psychology and... ·

2024/02/09

What's at the core of better relationships? Who's in your inner and outer circle? We go deep this week on how to improve the quality of your life through better relationships, and of course, how this applies in the world of coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the

22:04

Emerging Trends in Coaching: Dance, Wellness Travel,...

Everything Life Coaching: The Positive Psychology and... ·

2024/02/02

We're back with more emerging trends in the world of professional coaching -- dance, wellness travel, "big talk" and food as medicine. Plus, how to actually apply these in your practice as a coach! Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with

19:26

Maximizing Impact: How Deploying Coaching at Scale is...

Everything Life Coaching: The Positive Psychology and... ·

2024/01/26

Let's explore the world of "second order" coaching -- an innovative approach where organizations, communities, or even nations deploy a multitude of coaches with diverse skill sets to address a single, pivotal issue. This method signifies a shift from traditional coaching methods, focusing instead on large-scale, transformational change. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a

30:03

Coaching in Times of Crisis: Helping Clients Navigate...

Everything Life Coaching: The Positive Psychology and... ·

2024/01/19

In this episode, John Kim and Noelle Cordeaux talk practical strategies on how coaches can effectively guide clients through unforeseen challenges and upheavals. Learn the importance of adaptability and resilience in your coaching practice, underscoring your role as a coach in empowering clients to find stability and strength in turbulent times. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build

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Everything Life Coaching: The Positive Psychology and Science Behind Coaching

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