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PODCAST

The Well-led Podcast

WRKdefined Podcast Network

Where professionalism meets imperfection. The Well-led Podcast invites leaders to explore the space where the need to get results meets the reality of managing people. Discover how to demonstrate care, support, and grace for your team–because the workplace needs human leaders. https://www.one23ltd.com Formerly the comfy chairs podcast.

business management

All Episodes

66:14

A balance to strike

The Well-led Podcast ·

2024/11/05

A balance to strike: A conversation about humor at workIn this episode of the comfy chairs, host Kate Johnson sits down with Kim Minnick, an HR leader with a knack for weaving humor into the sometimes-rigid landscape of human resources. They dive into the power of humor in the workplace, exploring how it can be a bridge for connection, resilience, and even creativity in day-to-day interactions. Kim shares stories of navigating the challenging dynamics of an inherited team with limited management

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52:47

Opening up opportunities

The Well-led Podcast ·

2024/10/22

Opening up opportunities: A conversation about advocacy and stories.In this episode, I am joined by Thomas Wilson, owner and CEO of R&H Creative Advocacy, to discuss the power of shared storytelling and its role in creating psychological safety and celebrating neurodiversity.Thomas shares his passion for using sensory-friendly settings and inclusive storytelling to empower underserved communities. We unpack the mission of R&H Creative Advocacy, which focuses on advocacy through shared

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74:56

You don’t have to fake anything

The Well-led Podcast ·

2024/10/08

You don’t have to fake anything: A conversation about listening.Deepen your understanding and expand your language about what works best when it comes to listening. In this episode, we focus on how to learn more about the interplay of thoughts, actions, and emotions that occur when we speak and when we listen.With guest Bailey Massey.Connect with Bailey on LinkedIn: https://www.linkedin.com/in/bailey-massey/Visit her website: https://baileymasseyglobal.com/Additional resources and information:What

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72:49

Greater than myself

The Well-led Podcast ·

2024/09/24

Greater than myself: A conversation about purpose.Connect with Chase on LinkedIn: https://www.linkedin.com/in/chase-friedman/Visit his website: https://vanquishmediagroup.com/Additional resources about overthinking and/or mentioned during our

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76:15

It’s your signature

The Well-led Podcast ·

2024/09/10

It’s your signature: A conversation about character.Connect with David on LinkedInVisit the Edge Leadership Academy websiteSubscribe to the Finish Friday newsletterAdditional resources mentioned during our conversation:How Are Character and Personality DifferentSoundtracks by John AcuffThe Wisdom of Psychopaths by Kevin DuttonThe Stanford Marshmallow Experiment: A description and a videoThe Obstacle Is the Way by Ryan HolidayEmotional Intelligence 2.0 by Travis

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73:19

Honoring your word

The Well-led Podcast ·

2024/08/27

Honoring your word: A conversation about accountability and trust.Visit Wayne’s website: https://www.uglymugmarketing.com/Connect with him on LinkedIn: https://www.linkedin.com/in/fireyourself/Mentioned during our conversation:Information from Crucial Learning defining the fundamental attribution error: https://cruciallearning.com/glossary/#fundamental-attribution-errorwww.one23ltd.comhttps://www.instagram.com/one23ltd/

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63:32

Is it useful?

The Well-led Podcast ·

2024/08/13

Is it useful? A conversation about overthinking.Connect with Kim on LinkedIn: https://www.linkedin.com/in/kimberly-witten/Visit her website: https://www.witten.kim/Subscribe to her newsletter: https://www.witten.kim/subscribeAdditional resources about overthinking and/or mentioned during our conversation:“3 Types of Overthinking and How to Overcome Them” from The Harvard Business Review: https://hbr.org/2024/02/3-types-of-overthinking-and-how-to-overcome-themAtomic Habits by James Clear:

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65:56

Connection that fulfills

The Well-led Podcast ·

2024/07/30

Connection that fulfills: A conversation about belonging.Connect with Colleen on LinkedIn: https://www.linkedin.com/in/colleen-saringer-phd/Visit her website: https://www.colleensaringer.com/Check out her bi-weekly program, We Built a Bridge, live on YouTube every other Thursday: https://www.youtube.com/@WeBuiltABridgeAdditional resources and information:Dr. Vivek Murthy, the US Surgeon General, discusses the public health impact of loneliness: https://www.youtube.com/watch?v=vSbxMkRYb6oAmerica has

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70:29

Continue to grow & change

The Well-led Podcast ·

2024/07/16

Continue to grow & change: A conversation about self-assessment.Celebrate the Comfy Chairs podcast’s 1st birthday with us!Onetwentythree ltd is offering a complimentary Everything DiSC® assessment for one listener.Here’s how to enter:1) Leave a review of the podcast.2) Share your email at the onetwentythree ltd website.Everyone who completes these two steps between July 16 and August 13, 2024, will be entered in a drawing. The winner will be notified no later than August 23rd.Thank

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52:41

Energy in communication

The Well-led Podcast ·

2024/07/02

Energy in communication: A conversation about communication and anxiety.Connect with Grace on LinkedIn: https://www.linkedin.com/in/grace-cw-liu/Visit her website: https://gracesoulutions.com/GraceSOULutions on Facebook: https://www.facebook.com/GraceSoulutionsAdditional resources mentioned during our conversation:How Anxiety Can Impair Communication: https://www.calmclinic.com/anxiety/impairs-communicationFor a simple explanation of the practice Grace mentioned called human design, visit:

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65:59

Constantly narrating your environment

The Well-led Podcast ·

2024/06/18

Constantly narrating your environment: A conversation about storytelling and company culture.Connect with Kim on LinkedIn: https://www.linkedin.com/in/kimrohrer/Patchwork Portfolio: https://www.patchworkportfolio.com/Peak HR Learning: http://www.peakhrlearning.com/I Care Too Much on Substack: https://icaretoomuch.substack.com/Learn more about the personality and personal style assessments we discussed:CliftonStrengths®: https://www.gallup.com/cliftonstrengths/en/252137/home.aspxMyers-Briggs Type

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45:49

We all have one.

The Well-led Podcast ·

2024/06/04

We all have one.: A conversation about stories and identity.Content warning: Please be aware that this episode contains brief references to childhood experiences of abuse.Connect with Shama on LinkedIn: https://www.linkedin.com/in/sanjukta-shams-71642b6/Visit her website: https://www.caseforsupportconsulting.com/Listen to her podcast, From Passion to Purpose: https://open.spotify.com/show/59p27tDIg2BqMTNL3lrQsSRead her memoir: https://shorturl.at/nD129Additional resources mentioned during our

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63:29

There is no perfect path

The Well-led Podcast ·

2024/05/21

There is no perfect path: A conversation about career journeys.Connect with Frank on LinkedIn: https://www.linkedin.com/in/frankesawyer731/ While I couldn’t find the 5 Whys video I mentioned, here’s a short introduction to this concept:https://www.youtube.com/watch?v=_56GhHgGU2Uwww.one23ltd.comhttps://www.instagram.com/one23ltd/Music by Geoff Harvey from Pixabay

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61:59

I’m now leading myself.

The Well-led Podcast ·

2024/05/07

I’m now leading myself: A conversation about supporting managers.Connect with Brian on LinkedIn: https://www.linkedin.com/in/bwalch/Visit his company website: https://www.shiftfocus.com/Check out these articles, written by Brian:https://digital.akbizmag.com/issue/january-2024/aspirational-experiments/https://digital.akbizmag.com/issue/march-2024/create-inevitable-progress/https://digital.akbizmag.com/issue/november-2023/design-your-career/Reference these additional articles and reports:The Hidden

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39:37

It’s cool to be you.

The Well-led Podcast ·

2024/04/23

It’s cool to be you.: A conversation about authenticityConnect with Ingafay:http://ingafay.com/https://facebook.com/ingafayunpluggedhttps://www.youtube.com/@ingafayunpluggedhttps://www.linkedin.com/in/ingafay/Information about Julia Cameron and Morning Pages: https://juliacameronlive.com/basic-tools/morning-pages/ Read more about authenticity and emotional

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60:39

It's a very personal process.

The Well-led Podcast ·

2024/04/09

It's a very personal process. A conversation about workplace spirituality and purpose.Connect with Peggy on LinkedIn: https://www.linkedin.com/in/peggy-mark-80358b24/Resources we referenced:Practicing Sacred Encounters: A Narrative Analysis of Relational, Spiritual, and Nursing Leadership https://aura.antioch.edu/cgi/viewcontent.cgi?article=1391&context=etdsWhat Makes Work Meaningful? https://hbr.org/2023/07/what-makes-work-meaningfulEmployees Seek Personal Value and Purpose at Work. Be Prepared

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59:14

Creavity, Baby!

The Well-led Podcast ·

2024/03/27

Creativity, Baby!: A conversation about creativity.Find Thu on LinkedIn: https://www.linkedin.com/in/tn-empowered-pharmd/Connect with her podcast, reels, and other content: https://linktr.ee/empoweredpharmdwww.one23ltd.comhttps://www.instagram.com/one23ltd/Music by Geoff Harvey from Pixabay

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51:01

That person you can go to.

The Well-led Podcast ·

2024/03/19

That person you can go to: a conversation about friendships at workHere are the articles we referenced:https://www.gallup.com/workplace/397058/increasing-importance-best-friend-work.aspxhttps://www.gallup.com/workplace/285674/improve-employee-engagement-workplace.aspxhttps://www.inc.com/bill-murphy-jr/gallup-calls-this-8-word-question-its-most-controversial-ever-but-a-new-survey-of-2000-workers-shows-its-what-employees-care-about-most.htmlCheck out the Adobe Creative Type self-assessment:

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54:53

We are wired to connect.

The Well-led Podcast ·

2024/02/27

A conversation about connections.You can connect with Josiah on LinkedIn here and visit his business website here.Read Josiah’s LinkedIn article I referenced, The Costly Impact of Sarcasm.And here are links to the various authors, books, resources, and thought leaders we mentioned during our conversation:Donald MillerTamara MylesThe Arbinger InstituteJon AcuffBeginners by Tom VanderbiltTim Kightwww.one23ltd.comhttps://www.instagram.com/one23ltd/Music by Geoff Harvey from Pixabay

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68:08

Focus on what's right.

The Well-led Podcast ·

2024/02/12

Focus on what’s right: A conversation about strengths.Everyone is good at something. And leading is more fulfilling—and fun!—when you help people use their strengths.Connect with Stephanie:https://www.linkedin.com/in/stephanielemek/https://linktr.ee/stephanielemekCliftonStrengths website:https://www.gallup.com/cliftonstrengths/en/252137/home.aspxBooks we mentioned and recommend:Strengthsfinder 2.0 http://tinyurl.com/4kjxd8e8Strengths-based Leadership http://tinyurl.com/56xsa7wuThe Power of Two

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93 results

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