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PODCAST

Comfy Chairs

onetwentythree ltd

With a focus on leadership skills and practices like emotional intelligence, adaptability, and authenticity, the comfy chairs podcast features in-depth conversations with experts and thought leaders who share personal stories and professional insights, helping listeners navigate the challenges of modern leadership.In addition to exploring how leaders can build trust, connection, and resilience within their teams, Kate and her guests tackle the importance of career ownership and the power of

business management

All Episodes

65:56

Connection that fulfills

Comfy Chairs ·

2024/07/30

Connection that fulfills: A conversation about belonging.Connect with Colleen on LinkedIn: https://www.linkedin.com/in/colleen-saringer-phd/Visit her website: https://www.colleensaringer.com/Check out her bi-weekly program, We Built a Bridge, live on YouTube every other Thursday: https://www.youtube.com/@WeBuiltABridgeAdditional resources and information:Dr. Vivek Murthy, the US Surgeon General, discusses the public health impact of loneliness: https://www.youtube.com/watch?v=vSbxMkRYb6oAmerica has

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70:29

Continue to grow & change

Comfy Chairs ·

2024/07/16

Continue to grow & change: A conversation about self-assessment.Celebrate the Comfy Chairs podcast’s 1st birthday with us!Onetwentythree ltd is offering a complimentary Everything DiSC® assessment for one listener.Here’s how to enter:1) Leave a review of the podcast.2) Share your email at the onetwentythree ltd website.Everyone who completes these two steps between July 16 and August 13, 2024, will be entered in a drawing. The winner will be notified no later than August 23rd.Thank

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52:41

Energy in communication

Comfy Chairs ·

2024/07/02

Energy in communication: A conversation about communication and anxiety.Connect with Grace on LinkedIn: https://www.linkedin.com/in/grace-cw-liu/Visit her website: https://gracesoulutions.com/GraceSOULutions on Facebook: https://www.facebook.com/GraceSoulutionsAdditional resources mentioned during our conversation:How Anxiety Can Impair Communication: https://www.calmclinic.com/anxiety/impairs-communicationFor a simple explanation of the practice Grace mentioned called human design, visit:

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65:59

Constantly narrating your environment

Comfy Chairs ·

2024/06/18

Constantly narrating your environment: A conversation about storytelling and company culture.Connect with Kim on LinkedIn: https://www.linkedin.com/in/kimrohrer/Patchwork Portfolio: https://www.patchworkportfolio.com/Peak HR Learning: http://www.peakhrlearning.com/I Care Too Much on Substack: https://icaretoomuch.substack.com/Learn more about the personality and personal style assessments we discussed:CliftonStrengths®: https://www.gallup.com/cliftonstrengths/en/252137/home.aspxMyers-Briggs Type

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45:49

We all have one.

Comfy Chairs ·

2024/06/04

We all have one.: A conversation about stories and identity.Content warning: Please be aware that this episode contains brief references to childhood experiences of abuse.Connect with Shama on LinkedIn: https://www.linkedin.com/in/sanjukta-shams-71642b6/Visit her website: https://www.caseforsupportconsulting.com/Listen to her podcast, From Passion to Purpose: https://open.spotify.com/show/59p27tDIg2BqMTNL3lrQsSRead her memoir: https://shorturl.at/nD129Additional resources mentioned during our

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63:29

There is no perfect path

Comfy Chairs ·

2024/05/21

There is no perfect path: A conversation about career journeys.Connect with Frank on LinkedIn: https://www.linkedin.com/in/frankesawyer731/ While I couldn’t find the 5 Whys video I mentioned, here’s a short introduction to this concept:https://www.youtube.com/watch?v=_56GhHgGU2Uwww.one23ltd.comhttps://www.instagram.com/one23ltd/Music by Geoff Harvey from Pixabay

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61:59

I’m now leading myself.

Comfy Chairs ·

2024/05/07

I’m now leading myself: A conversation about supporting managers.Connect with Brian on LinkedIn: https://www.linkedin.com/in/bwalch/Visit his company website: https://www.shiftfocus.com/Check out these articles, written by Brian:https://digital.akbizmag.com/issue/january-2024/aspirational-experiments/https://digital.akbizmag.com/issue/march-2024/create-inevitable-progress/https://digital.akbizmag.com/issue/november-2023/design-your-career/Reference these additional articles and reports:The Hidden

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39:37

It’s cool to be you.

Comfy Chairs ·

2024/04/23

It’s cool to be you.: A conversation about authenticityConnect with Ingafay:http://ingafay.com/https://facebook.com/ingafayunpluggedhttps://www.youtube.com/@ingafayunpluggedhttps://www.linkedin.com/in/ingafay/Information about Julia Cameron and Morning Pages: https://juliacameronlive.com/basic-tools/morning-pages/ Read more about authenticity and emotional

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60:39

It's a very personal process.

Comfy Chairs ·

2024/04/09

It's a very personal process. A conversation about workplace spirituality and purpose.Connect with Peggy on LinkedIn: https://www.linkedin.com/in/peggy-mark-80358b24/Resources we referenced:Practicing Sacred Encounters: A Narrative Analysis of Relational, Spiritual, and Nursing Leadership https://aura.antioch.edu/cgi/viewcontent.cgi?article=1391&context=etdsWhat Makes Work Meaningful? https://hbr.org/2023/07/what-makes-work-meaningfulEmployees Seek Personal Value and Purpose at Work. Be Prepared

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59:14

Creavity, Baby!

Comfy Chairs ·

2024/03/27

Creativity, Baby!: A conversation about creativity.Find Thu on LinkedIn: https://www.linkedin.com/in/tn-empowered-pharmd/Connect with her podcast, reels, and other content: https://linktr.ee/empoweredpharmdwww.one23ltd.comhttps://www.instagram.com/one23ltd/Music by Geoff Harvey from Pixabay

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51:01

That person you can go to.

Comfy Chairs ·

2024/03/19

That person you can go to: a conversation about friendships at workHere are the articles we referenced:https://www.gallup.com/workplace/397058/increasing-importance-best-friend-work.aspxhttps://www.gallup.com/workplace/285674/improve-employee-engagement-workplace.aspxhttps://www.inc.com/bill-murphy-jr/gallup-calls-this-8-word-question-its-most-controversial-ever-but-a-new-survey-of-2000-workers-shows-its-what-employees-care-about-most.htmlCheck out the Adobe Creative Type self-assessment:

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54:53

We are wired to connect.

Comfy Chairs ·

2024/02/27

A conversation about connections.You can connect with Josiah on LinkedIn here and visit his business website here.Read Josiah’s LinkedIn article I referenced, The Costly Impact of Sarcasm.And here are links to the various authors, books, resources, and thought leaders we mentioned during our conversation:Donald MillerTamara MylesThe Arbinger InstituteJon AcuffBeginners by Tom VanderbiltTim Kightwww.one23ltd.comhttps://www.instagram.com/one23ltd/Music by Geoff Harvey from Pixabay

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68:08

Focus on what's right.

Comfy Chairs ·

2024/02/12

Focus on what’s right: A conversation about strengths.Everyone is good at something. And leading is more fulfilling—and fun!—when you help people use their strengths.Connect with Stephanie:https://www.linkedin.com/in/stephanielemek/https://linktr.ee/stephanielemekCliftonStrengths website:https://www.gallup.com/cliftonstrengths/en/252137/home.aspxBooks we mentioned and recommend:Strengthsfinder 2.0 http://tinyurl.com/4kjxd8e8Strengths-based Leadership http://tinyurl.com/56xsa7wuThe Power of Two

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44:53

We’re talking about change.

Comfy Chairs ·

2024/01/30

A conversation about adaptability, Part 2Content warning: Please be aware that this episode contains conversation about the loss of a loved one due to cancer.Following her death, Melissa’s family established a scholarship to honor her passion for education. The Melissa Ortiz-Bebbington Memorial Scholarship is awarded to Wright State Latino Students who are involved in giving back to the Latino community and/or work with the disabled population.Learn more about Wright State’s Latino Center:

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52:36

It's a road that you take.

Comfy Chairs ·

2024/01/23

A conversation about adaptability, Part 1: “It’s a road that you take.”Content warning: Please be aware that this episode contains conversation about the loss of a loved one due to cancer.Following her death, Melissa’s family established a scholarship to honor her passion for education. The Melissa Ortiz-Bebbington Memorial Scholarship is awarded to Wright State Latino Students who are involved in giving back to the Latino community and/or work with the disabled population.Learn more about Wright

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65:01

1st impressions mean a lot.

Comfy Chairs ·

2023/12/29

Let’s end the year with a super-sized episode of the Comfy Chairs!I’m joined by Maggie, my friend and fellow Xavier University alumnae, for a conversation that includes thoughts on the reality TV survival show “Alone,” red carpet appearances, and artificial intelligence. Which obviously means we are talking about how new employee onboarding drives engagement.Read the article, “Employee-Employer Relationships Are on Thin

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58:38

Context Matters.

Comfy Chairs ·

2023/12/20

Part 2 of 2 about clear communication for leaders.Erin’s Recommended Resources, in her own wordsStephen King, On Writing: A Memoir of the CraftI think learning comes from all sorts of places. This book is about writing, not business communication. But there are a lot of great points about clear communication, about striving and even about not taking something too seriously. And, a great suggestion to read. If we want to communicate well, we have to read other people’s communication! Some of the

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56:49

Words matter.

Comfy Chairs ·

2023/11/30

Part 1 of 2 devoted to the topic of communication—specifically clear communication for leaders.Look for a list of resources with part 2!Find Erin on LinkedIn: https://www.linkedin.com/in/erin-omara1/www.one23ltd.comhttps://www.instagram.com/one23ltd/Music by Geoff Harvey from Pixabay

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59:26

Event, Experience, and Effect

Comfy Chairs ·

2023/11/16

Find Stephanie on LinkedIn: https://www.linkedin.com/in/stephanielemek/Visit her website: https://linktr.ee/stephanielemekOther resources we discussed:https://hbr.org/2023/10/4-forces-that-are-fundamentally-changing-how-we-workhttps://katharinemanning.com/https://www.nytimes.com/2016/02/28/magazine/what-google-learned-from-its-quest-to-build-the-perfect-team.htmlwww.one23ltd.comhttps://www.instagram.com/one23ltd/Music by Geoff Harvey from Pixabay

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41:16

Permission to not be perfect

Comfy Chairs ·

2023/10/23

Find Kate on LinkedIn:https://www.linkedin.com/in/katecozart-med-pharmd-bcps-bcgp-bcacpVisit her website:https://www.theresilientpharmd.com/Check out Things I Wish I Knew for Kate’s chapter on taming the inner critic:https://shorturl.at/yFT19Other books and resources we

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