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PODCAST

How Do You Health?

How Do You Health? Network

Health comes in many shapes and forms. We‘re treating ”health” as a verb because it‘s up to each person to change it for themselves. So the team at MSW in Austin, Texas wants to know: How do YOU Health?

health & fitness alternative health

All Episodes

50:10

HDYH EP 157 - LIFE MADE EDIBLE W/ CHEF COLOMBE

How Do You Health? ·

2021/07/22

In this episode we bring you Chef Colombe Fruehauf. She brings a diverse background to her unique culinary expertise. In addition to her formal schooling and degree from Johnson & Wales Culinary University, Colombe has worked many years owning, managing, training, coaching and studying in restaurants spanning the United States. She now owns Life Made Edible, offering individualized nutritional programs, whole earthen supplements and cleanses, and is a Preferred Provider at the University Of

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01:07:38

HDYH EP 156 - THE ROLE OF DANCING FOR HEALTH THROUGH...

How Do You Health? ·

2021/07/14

This episode features Jenn Veltri from Dance with Jen. We talk about the role that dancing has in health because in one example it gets mentioned in the episode that whenever we hold on to any type of frustrations, or anger, or anxiety, we hold it in our body and it's fantastic to understand how whenever we're dancing, it becomes difficult to continue to hold to those emotions in your body while moving, so you release, and you see people cry, and you see people smile, and then you just let go. And

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01:11:23

HDYHEP 155: AYURVEDIC LIVING W/ RACHEL MUSQUIZ

How Do You Health? ·

2021/07/08

Rachel Musquiz is the CEO and founder of Curcuma. We met Rachel first while she still had a food truck here in Austin, she's full of knowledge, and we were excited that we got to interview her because she's about to leave Austin to go on a big road trip to explore the world. This conversation is full of great information, both scientific and just plain fun and we can't wait for you to listen. Key Topics: Ayurvedic Practices The healing that goes back thousands of years Road Tripping Cooking

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41:18

HDYH EP 154:COMMUNITY & TRAVEL FOR HEALTH W/ ERIN DAMM

How Do You Health? ·

2021/06/23

We shot this episdoe with Erin Damm and we're so excited because she has become like a sister to us. She's been working with the MSW companies for over a year now. She s basically the glue between all the companies. Her Passions Include: Travel , Community & Yoga Key Topics: Genesis of Her Passsions Thankful for COVID for bringing us together Yoga Retreats Organization WATCH THE VIDEO: https://youtu.be/n0DBD2S3MOc Connect with Erin: IG: @wanderin.yogagal IG:

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01:03:00

HDYH EP 153: FRIENDSHIP WITH YOUR BODY W/ CHICKBRO...

How Do You Health? ·

2021/06/14

On this episode we have Chelsea Mansfield, Chickbro is what we like to call her. She's a great friend of ours. She moved to Austin recently and has quickly become part of the community. So we talked a little bit about that, and we titled this episode Friendship With Your Body because that's what it's all about. It's about learning what your body is trying to tell you. Key Points: - We got into hormones - Tajking health into your own hands, - Women's health - Vibrational Energy Specifically how

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01:11:45

HDYH EP 152: KEEPMOVING FOURWARDS W/ JOE LINDLEY

How Do You Health? ·

2021/06/09

We shot this episode with Joe Lindley, a great friend of ours. He's one of the co founders of a company named 4wards Movement that inspires change. And it's fantastic. We recently got to throw a fundraiser with Joe in Austin at MSW Health Lounge, because he's biking across America to raise awareness for mental health. This episode goes into what the inspirations were, what the story is behind who he is, and what he's trying to create. WATCH ON YouTUbe: https://youtu.be/h-kUiHd4Aa4 Connect with

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01:03:51

HDYH POD EP 151:THE 6TH SENSE W/ JONNY DUPRE

How Do You Health? ·

2021/06/01

Shot Live at Solarpunk Summit near Austin, TX. We met with Jonny Dupre. He's an incredible person. We talked about relationships, we talked about connection we talked about nonverbal communication and everything in between on people just connecting with each other. We hope you guys love it. You will notice that we start off the episode already flowing because we were just having an incredible conversation already. We just figured there's no reason to not start recording or stop people talking just

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43:21

Upgrade Your Life w/ Barton Scott

How Do You Health? ·

2021/05/12

Barton Scott is a chemical engineer, nutritionist, and the founder of Upgraded Formulas, a wellness nanotech company for performance and longevity with a focus on correcting mineral deficiencies. Barton pioneered a new category of supplementation to increase healthspan, focus, blood sugar management, reduce the impact of chronic health issues, and improve sleep quality. You can find the How do you Health? Podcast on Twitter @HDYHPodcast, and use #HDYHPod to submit speaker ideas, health questions,

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46:40

Introducing the How Do You Health? Network w/ CJ Finley

How Do You Health? ·

2021/04/28

In this Episode, cofounders of HDYH - Baldo and CJ - discuss what How Do You Health? is and where they see the company going in 10 years. They go into detail on the creation of the How Do You Health? Podcast and how it became a network. Really exciting episode!

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01:08:13

Episode 148 - Dive Deep Into The Media Industry w/...

How Do You Health? ·

2021/04/14

Founder of Modern Stoa. A podcast agency focused on Growth and Monetization. We have worked a ton of the top podcasters in health and wellness. Podcasts such as Aubrey Marcus, Luke Storey, Kyle Kingsbury, Paul Saladino and much more. If you are a podcaster who needs help with Growth and Monetization please hit us up at modernstoa.co You can find the How do you Health? Podcast on Twitter @HDYHPodcast, and use #HDYHPod to submit speaker ideas, health questions, or topics you want discussed! Shop

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01:03:00

Episode 147 - That Healing Feeling w/ Faith Ashenden

How Do You Health? ·

2021/04/07

My name is Faith Ashenden, and I am the face behind That Healing Feeling. I am 20-something year old social media advocate, blogger, and speaker who is passionate about patient advocacy, holistic healing, and wellness. My background is in grassroots, “get your hands dirty” start up launching and tech global marketing. It was the flare of a chronic condition that forced me on medical leave. During this year of bedrest, I began to seek alternative methods of healing as I found that the traditional

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01:19:10

Episode 146 - All About Business Health w/ James Quigley

How Do You Health? ·

2021/03/29

You can find the How do you Health? Podcast on Twitter @HDYHPodcast, and use #HDYHPod to submit speaker ideas, health questions, or topics you want discussed! Shop MSW Nutrition products: www.mswnutrition.com You can follow James on Instagram @jamespquigley SPONSORS: MSW Lounge MSW Nutrition Flabs to Fitness, Inc. CREDITS: Host - Baldomero Garza, MSW Nutrition; Jon Mendoza, MSW Lounge Guest - James Quigley [@jamespquigley] Podcast production - Andy Havranek [@ajhavranekphoto] Guest

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59:42

Episode 145 - Take Control Of Your Healing Process w/...

How Do You Health? ·

2021/03/22

You can find the How do you Health? Podcast on Twitter @HDYHPodcast, and use #HDYHPod to submit speaker ideas, health questions, or topics you want discussed! Shop MSW Nutrition products: www.mswnutrition.com You can follow Rhys on Instagram @rhys.master SPONSORS: MSW Lounge MSW Nutrition Flabs to Fitness, Inc. CREDITS: Host - Baldomero Garza, MSW Nutrition; Jon Mendoza, MSW Lounge Guest - Rhys Holic [@rhys.master] Podcast production - Andy Havranek [@ajhavranekphoto] Guest coordinator

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56:18

Episode 144 - The Vegan-preneur w/ Isaac Mogannam

How Do You Health? ·

2021/03/15

Isaac Mogannam is the founder of plantbasedhacker.com. He co-founded 6 vegan comfort food trucks in Austin, TX and he loves sharing food with his friends and collaborating with his community. When he's not making vegan chow, he's spending time with his German Shepherd Wolf dog Ryken on Austin's trails. You can find the How do you Health? Podcast on Twitter @HDYHPodcast, and use #HDYHPod to submit speaker ideas, health questions, or topics you want discussed! Shop MSW Nutrition products:

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01:08:32

Episode 143 - Dive Deep Into Hormones & Supplements...

How Do You Health? ·

2021/03/01

Dr. Molly's goal is to maximize human potential by dramatically extending the human healthspan. through personal health technologies, scientific wellness, and educational media. Her medical practice is focused on providing health optimization and personalized medicine to San Fransisco, Silicon Valley investors, executives, and entrepreneurs. Her programs involve comprehensive testing of clinical chemistry, metabolomics, microbiome, biometrics, and genetic markers. You can find the How do you

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55:58

Episode 142 - Let The Body Heal Itself w/ Mike McNeal

How Do You Health? ·

2021/02/22

Mike McNeal is a holistic health coach and a representative at Cell Core Biosciences. You can find the How do you Health? Podcast on Twitter @HDYHPodcast, and use #HDYHPod to submit speaker ideas, health questions, or topics you want discussed! Shop MSW Nutrition products: www.mswnutrition.com You can follow Mike on Instagram @themusikdoctor! Learn more about Cell Core Biosciences at www.cellcore.com SPONSORS: MSW Lounge MSW Nutrition Flabs to Fitness, Inc. CREDITS: Host - Baldomero

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48:32

Episode 141 - COVID Times, Coaching, & Collaboration...

How Do You Health? ·

2021/02/15

Mike Bledsoe started his first Crossfit gym in 2007; hosted Barbell Shrugged, the #1 Podcast for fitness & nutrition from 2012-2017; and has helped hundreds of coaches and gym owners build the businesses they dreamt of. You can find the How do you Health? Podcast on Twitter @HDYHPodcast, and use #HDYHPod to submit speaker ideas, health questions, or topics you want discussed! Shop MSW Nutrition products: www.mswnutrition.com You can follow Mike on Instagram @mike_bledsoe, or visit

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01:04:03

Episode 140 - Alternative Investments - Crypto, Gold...

How Do You Health? ·

2021/02/08

Boris Peyaskhov is a biohacker, futurist, crypto-currency investor & plant medicine enthusiast whose vision is at the leading edge of human optimization and expansion of consciousness. Boris spends his time educating his community on alternative investments (such as crypto currencies, gold and silver), the benefits of plant medicine, particularly micro-dosing “magic mushrooms” as well as speaking about what his vision of Society 2.0 looks like. Transcription, show notes & more on the episode

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01:17:32

Episode 139 - Systematic Health w/ CJ Finley

How Do You Health? ·

2021/02/01

Adrenaline junky, athlete, serial entrepreneur, husband, CJ quit his engineering career to pursue his passion of helping the world, and the people on it, THRIVE. You can find the How do you Health? Podcast on Twitter @HDYHPodcast, and use #HDYHPod to submit speaker ideas, health questions, or topics you want discussed! Shop MSW Nutrition products: www.mswnutrition.com You can follow CJ on Instagram @cj.finley, or visit www.thriveonlife.com SPONSORS: MSW Lounge MSW Nutrition Flabs to Fitness,

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01:09:46

Episode 138 - Emotional Intelligence w/ Emily Rose

How Do You Health? ·

2021/01/25

Today’s guest is Emily Rose, founder of Emily Rose Coaching. Using her platform, she established Visionary Entrepreneurs United, a growing community of “entrepreneurs who see themselves as creating the future world that we live in.” Emily founded Visionary Entrepreneurs United to be a forum where members are encouraged to engage in relevant conversations with the aim of finding solutions to various issues of the day. As she puts it, the group’s purpose is to train entrepreneurs to lessen

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