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PODCAST

The Tribe of Runners Podcast

Elizabeth Myers

A podcast on all things running. With the intention to bring together a variety of runners to share their stories to cultivate a Tribe of Runners! Taking it one step further to inspire and encourage as many runners possible!

sports running

All Episodes

00:49:08

042: Juli Ferrena: 202 miles across England

The Tribe of Runners Podcast ·

2024/11/10

SummaryIn this episode of the Tribe of Runners podcast, host Liz Myers interviews Juli Ferrena, a passionate ultra runner and jewelry store owner. Julie shares her journey into running, which began by chance and being away on vacations and witnessing a race going on. She recounts her recent adventure running 202 miles across England, detailing the challenges she faced, including difficult terrain, isolation, and emotional struggles. Throughout the conversation, Juli emphasizes the importance of

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01:00:19

041: Casey Cline First 100 Mile: Javelina Jundred

The Tribe of Runners Podcast ·

2024/11/06

SummaryIn this episode of the Tribe of Runners podcast, Liz talks to Casey Cline! Casey is a Run Coach and a Landscape Architect PLA. Casey shares how faith is important in her life and discusses her journey from a sprinter in high school to a marathon runner to an ultra runner. Explaining her experiences within marathons and ultra marathons, the importance of strength training, and her preparation for the Javelina 100. Which was her first 100 Miler race. She reflects on the differences between

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01:25:36

040: Javelina Jundred Race Recap - My First 100 Miler

The Tribe of Runners Podcast ·

2024/11/02

SummaryIn this episode of the Tribe of Runners podcast, host Liz Myers provides a detailed recap of her experience at the Habalina 100, her first 100-mile race. She discusses the challenges she faced, including an ankle injury, the support from her crew, and the unique atmosphere of the race. Liz shares insights on her training, the importance of hydration and nutrition, and the lessons learned from dealing with blisters and foot pain during the race. Overall, the episode captures the highs and

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00:55:11

039: Jon Fischer Running Beyond Limits: The Bigfoot...

The Tribe of Runners Podcast ·

2024/10/30

Summary In this episode of the Tribe of Runners podcast, Liz Myers chats with Jon Fischer, an ultra runner and podcaster. They discuss Jon's journey into ultra running, the challenges he faced, and the lessons he learned along the way. Jon shares his personal struggles, including a difficult divorce and mental health challenges, and how running became a source of hope and purpose for him. He recounts his experience training for and completing the Bigfoot 200, emphasizing the importance of

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00:43:55

038: 6 Hr Treadmill Run & Javelina Training Camp

The Tribe of Runners Podcast ·

2024/10/22

SummaryIn this solo episode of the Tribe of Runners podcast, host Liz Myers shares her recent experiences, including a challenging six-hour treadmill run and insights from a training camp for the Javelina 100. She discusses the mental and physical challenges of long-distance running, the importance of training camps, and the lessons learned from her experiences. Liz emphasizes the value of community support and the personal growth that comes from pushing one's limits in endurance sports. In this

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01:01:08

037: Kelsey Hogan & Adam Fearnall Crewing and Running...

The Tribe of Runners Podcast ·

2024/10/16

SummaryIn this episode of the Tribe of Runners podcast, I chat with Kelsey Hogan and Adam Fearnall, who share their personal journeys in running and the importance of community in the ultra running world. They discuss their recent races, including Kelsey’s impressive performance at UTMB this year! She was the top 25th Female and shares the lessons learned from both racing and crewing. The conversation highlights the significance of mental performance in sports, the joy of running, and the

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00:54:33

036: Jamie Saunders Running for Joy and Purpose

The Tribe of Runners Podcast ·

2024/10/12

Summary In this episode of the Tribe of Runners podcast, I chat with Jamie Saunders, a licensed mental health counselor and passionate runner. Jamie shares her journey into running, starting from her competitive soccer background to discovering her love for ultra running. She discusses the importance of finding purpose in races, particularly through events like the Donna Marathon, which supports breast cancer awareness. Jamie also reflects on her recent experience at the Barkley Fall Classic, the

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00:58:21

035: Elliot Matson Folklord Running Apparel for...

The Tribe of Runners Podcast ·

2024/10/04

SummaryIn this episode of the Tribe of Runners podcast, I chat with Elliot Matson, a trail runner and the founder of Folklore, a unique trail running apparel brand. Go check out his clothing apparel in the links below. He such a Elliot shares his journey into running, which was inspired by his dog. He also discusses the challenges and joys of creating a brand that reflects individuality and fun in the running community. Elliot has brought the weird and wild of the mystical world to running. His

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00:52:55

034: Whitney Dancaster Conquering the Barkley Fall...

The Tribe of Runners Podcast ·

2024/10/02

SummaryIn this episode of the I talk with Whitney Dancaster, an ultra runner who recently participated in the Barkley Fall Classic. And she took first female in the marathon! Whitney shares about herself and her journey into running. Whitney also talks about her training regimen, and some new things she did during the training for the Barkley Fall Classic. She shares some challenges she faced during training and how she overcame them. - living in the flat state of Florida and needing to get in

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00:53:37

033: Simen Holvik Preparation for the Spartathlon and...

The Tribe of Runners Podcast ·

2024/09/29

Summary In this episode of the Tribe of Runners podcast, Liz Myers interviews Simen Holvik, a professional ultra runner from Norway. Simen shares his journey from being a casual runner to a professional ultra marathoner, detailing the personal challenges he faced, including the loss of his wife and the impact it had on his running. He discusses his experiences at the Badwater Ultra Marathon, his preparation for the Spartathlon, and the importance of community in the ultra running world. Simen

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01:07:40

032: Casey Sparks Leadville 100 Recap, His First 100...

The Tribe of Runners Podcast ·

2024/09/28

Summary In this episode, I talk to Casey Sparks, an endurance athlete, husband and father. Casey shares his experience training for and running the Leadville 100-mile race. His FIRST 100 miler and he lives in Florida. He discusses how he incorporates running into his life as a stay-at-home dad and HVAC technician. Casey talks about his training methods, including using the StairMaster and weighted vests to simulate climbing, and his nutrition plan using Tailwind, Spring Energy, and Precision

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00:56:38

031: John Calabrese Finding a Balance in Running and...

The Tribe of Runners Podcast ·

2024/09/23

SummaryIn this episode, John Calabrese discusses his experience balancing running with family and other responsibilities. He talks about the challenges of being a runner in a relationship with another runner and the need to find a balance between personal goals and family commitments. John also shares his experience with the Barkley Fall Classic race and how it has pushed him to become a better runner. He reflects on the lessons he has learned from participating in the race multiple times and

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00:52:37

030: From 100 to 200 Miles, My Running Journey

The Tribe of Runners Podcast ·

2024/09/19

SummaryIn this episode of the Tribe of Runners podcast, host Liz Myers celebrates her 30th episode and announces a giveaway for her listeners. To get in the raffle, please share the podcast on instagram (if you do not have instagram, send me an email), tag The Tribe of Runners Podcast and PlayOn relief. And do not forget to tag two friends on the post for this episode! I share my training journey as I prepares for both a 100-mile race and a 200-mile race, discussing the mental shift required to

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00:47:54

029: Dr. Sarah Emphasizing the Importance of Strength...

The Tribe of Runners Podcast ·

2024/09/17

SummaryIn this episode, Dr. Sarah, a specialized PT, discusses her work with women and hip issues. She owns Legacy Rehab and Performance, where she provides virtual performance coaching and physical therapy for women runners with hip pain. Sarah explains her 3D method of discovering, developing, and deploying a personalized plan for each client. She also addresses common issues like IT band syndrome and labral tears, emphasizing the importance of strength and coordination in preventing and

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00:54:30

028: Mandy Mullen's Running Adventures and Commitment...

The Tribe of Runners Podcast ·

2024/09/13

Summary Mandy Mullen, lives in Colorado, she is a mom, wife, runner and a race director for Run Windsor - Northern Colorado Races. Mandy shares her journey into running and ultra marathons. She started running to improve her fitness after college and eventually qualified for the Boston Marathon. After witnessing the resilience and support of the running community during the Boston Marathon bombing, Mandy became even more passionate about running and set a goal to qualify for Boston herself. She

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00:55:15

027: Ryan Soulier Problem-Solving: A Key Skill for...

The Tribe of Runners Podcast ·

2024/09/09

SummaryIn this episode, Ryan Soulier shares his journey into running and how he became a member of the Everyday Ultra running team and how he fell in love with running. He discusses the importance of having a coach and how it has helped him improve his running and problem-solving skills. Which Ryan shares the correlation between what he does in his career (a Financial Planner) and running. He also talks about his experience with race cancellations and how he adapted by running a marathon on his own

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00:56:20

026: Josh Coleman Finding Strength and Healing...

The Tribe of Runners Podcast ·

2024/09/06

SummaryIn this episode, Josh Coleman shares his running journey, including his experience at the Leadville 100 race and his transition from road running to trail running. He also opens up about the tragic loss of his wife and how running has helped him cope with grief. Josh emphasizes the importance of moving forward and choosing to honor his wife's life through his running and volunteering efforts. He plans to write a book about his experiences and inspire others to find strength and

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01:04:37

025: Michelle Goldberg Mental Resilience and...

The Tribe of Runners Podcast ·

2024/09/01

SummaryIn this episode, I chat with Michelle Goldberg! We discuss how we met to each other at the Forgotten Florida Race. We talk about their shared experiences in races and the small world of runners. Michelle discusses her personal journey in running, including her transition from a corporate career to running. She touches on the mental aspect of running and the importance of accepting and embracing the challenges that come with it. We also discuss her experience in ultra running and the

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00:40:43

024: The Salt Pans Ultra Race in Botswana with Harvey...

The Tribe of Runners Podcast ·

2024/08/30

SummaryIn this episode, I chat with Dale Ter Haar and Stefan Ortwein who are the race directors of The Salt Pans Ultra Race. And we have Harvey Lewis on the episode to chat about his excitement for this race. And he also asks a few race specific quesitons. The Salt Pans Ultra Race is a unique trail running event held in Botswana's salt pans, known for its extreme conditions and isolation. The race offers two distances, 50K and 100K, and takes place in September to avoid the rainy season. The race

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00:51:37

023: Joe Hardin's Journey of Sobriety to Discover His...

The Tribe of Runners Podcast ·

2024/08/27

SummaryIn this episode, Joe Hardin shares his journey of sobriety, woodworking, and trail running. He discusses how his love for woodworking and trail running developed from his childhood experiences and his sobriety journey. Joe also talks about his involvement with the Run Try Bike community and the Everbday Athlete Podcast Network. He emphasizes the importance of sharing stories and inspiring others in the running community. Joe shares his experiences in trail running, including challenging

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102 results

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