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PODCAST

Parenting Teens: Advice Redefined for Today"s Complex World

Cheryl Pankhurst

"Discover ""Parenting Teens : Advice Redefined for Today"s Complex World" with Special Education Specialist /Educator Cheryl, as we dive into real and raw conversations about sex, drugs, screens, social media, LGBTQ+ issues, mental health, and more. This podcast is your guide to reimagining better relationships with teens by doing the essential inner work. Join us for engaging, vibrant, and empathetic discussions that foster trust and understanding in today"s complex parenting landscape. Embrace the

All Episodes

14:44

# 112 "It's Not Them, It's You: And that's the best...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2025/08/01

Connect with Cheryl! Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat Sleep support DIRECT LINK TO COACHING WITH CHERYL email : support@cherylpankhurst.com Website cherylpankhurst.com SOCIALS: linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855 https://www.instagram.com/cheryl.a.pankhurst/ https://www.facebook.com/cheryl.a.pankhurst PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD THE

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14:44

# 112 "It's Not Them, It's You: And that's the best...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2025/08/01

Reclaiming Parenthood: It's Not Them, It's You Welcome to another episode of "Parenting Teens Advice Redefined for Today's World." In this uncut, unedited, and unfiltered episode of our spinoff series, WTF? (Welcome to Friday), we dive deep into the heart of modern parenting. Join me as I share my personal journey from feeling lost and disconnected to reclaiming my parenthood and myself. Discover how to navigate the challenges of parenting teens in a world filled with cultural

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15:22

# 111 "10 Step Parent Guide to Setting Phone...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2025/07/30

#ParentingTeens #DigitalParenting #TeenPhoneBoundaries Welcome to another insightful episode of "Parenting Teens: Advice Redefined for Today's World." In this episode, we dive into one of the most significant parenting moments of our generation: giving your child their first phone. We explore the challenges and responsibilities that come with this decision and provide practical tips on setting healthy phone boundaries. Discover how to teach your teens that their attention, presence,

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15:22

# 111 "10 Step Parent Guide to Setting Phone...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2025/07/30

Show Notes Main Topic: The impact of giving teens their first phone and the challenges it brings. Practical Tips: Start with a conversation before handing over the phone. Create a family tech agreement with clear expectations. Discuss availability pressure and the importance of setting boundaries. Introduce "Do Not Disturb" and tech-free times. Encourage assertive responses and check-ins without shaming. Model healthy phone habits and take tech breaks. Conduct a

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11:40

#110 "Missing texts or Missing Your Nervous System"

Parenting Teens: Advice Redefined for Today"s Complex... ·

2025/07/25

Connect with Cheryl!Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat Sleep support DIRECT LINK TO COACHING WITH CHERYL email : support@cherylpankhurst.com Website cherylpankhurst.com SOCIALS: linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855 https://www.instagram.com/cheryl.a.pankhurst/ https://www.facebook.com/cheryl.a.pankhurst PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD THE

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11:40

#110 "Missing texts or Missing Your Nervous System"

Parenting Teens: Advice Redefined for Today"s Complex... ·

2025/07/25

#ParentingTeens #EmotionalRegulation #WTFPodcast When Silence Speaks: Managing Emotional Triggers in Parenting Welcome back to WTF, where we redefine what it means to parent teens in today's world. In this episode, we dive into the emotional whirlwind that can arise from something as simple as a missed text from your child. Join us as we explore the power of self-reflection and emotional regulation in parenting. Discover practical strategies to calm your nervous system, shift your perspective,

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13:38

#109 "The One Text Every Parent Misunderstands: Are...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2025/07/23

#ParentingTeens #TeenTexting #IKnowThatK I Texted My Teen and All I Got Was "K": Navigating the Teenage Texting Maze Welcome back to another episode of "Parenting Teens Advice: Redefined for Today's World." In this episode, host Cheryl Pankhurst dives into the perplexing world of texting with teenagers. Have you ever sent your teen a heartfelt message only to receive a single letter in response? You're not alone. Join Cheryl as she explores the emotional rollercoaster

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13:38

#109 "The One Text Every Parent Misunderstands: Are...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2025/07/23

Introduction: Cheryl sets the stage with a relatable story about texting her teen and receiving a minimal response. Understanding Teen Communication: Explore why teens often reply with short messages and how their brains are wired during these years. Shifting Expectations: Learn how to manage your expectations and focus on the message rather than the reply. Building Connection: Discover strategies to maintain a strong relationship with your teen, even when communication seems sparse. Humor and

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15:09

108 "Overwhelmed by School Assessments? Discover the...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2025/07/19

#ParentAdvocate #SpecialEducation #SchoolSystem #ParentingTeens In this episode of WTF: Welcome to Friday, we dive into the world of special education and the unique challenges parents face when advocating for their children in the school system. Drawing from over 25 years of experience in both public and private education, Cheryl shares her insights on how to effectively navigate the complexities of educational assessments, accommodations, and communication with schools. Discover the importance

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15:09

108 "Overwhelmed by School Assessments? Discover the...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2025/07/19

Connect with Cheryl!Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat Sleep support DIRECT LINK TO COACHING WITH CHERYL email : support@cherylpankhurst.com Website cherylpankhurst.com SOCIALS: linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855 https://www.instagram.com/cheryl.a.pankhurst/ https://www.facebook.com/cheryl.a.pankhurst PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD THE

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25:44

#107 "Don't Let Divorce Disrupt Your Teen's Life:...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2025/07/16

Link to the Episode ofThe Good Divorce Showhttps://open.spotify.com/episode/2hIILoayZV2oQu5zEzJdcP?si=lNLhA0d8SDGTgTxI4NH1hQConnect with Cheryl! Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat Sleep support DIRECT LINK TO COACHING WITH CHERYL email : support@cherylpankhurst.com Website cherylpankhurst.com SOCIALS: linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855 https://www.instagram.com/cheryl.a.pankhurst/

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25:44

#107 "Don't Let Divorce Disrupt Your Teen's Life:...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2025/07/16

#ParentingTeens #CoParenting #DivorceSupport #TeenParenting #FamilyDynamics #ParentingAdvice #Teenagers #ParentingTips #CherylPankurst #InsightToImpact In this solo episode of "Parenting Teens Advice Redefined," host Cheryl Pankurst delves into a deeply personal and crucial topic: navigating divorce and co-parenting in today's complex world. Drawing from her own experiences and her work with families, Cheryl shares invaluable insights and practical tips to help parents manage the

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16:56

# 106 WTF-"The Elusive Sleep: Tips and Tricks...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2025/07/11

Connect with Cheryl!Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat Sleep support DIRECT LINK TO COACHING WITH CHERYL email : support@cherylpankhurst.com Website cherylpankhurst.com SOCIALS: linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855 https://www.instagram.com/cheryl.a.pankhurst/ https://www.facebook.com/cheryl.a.pankhurst PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD THE

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16:56

# 106 WTF-"The Elusive Sleep: Tips and Tricks...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2025/07/11

#ParentingTeens #SleepSolutions #cherylpankhurst #parentingteensadviceredefindedpodcast In this episode of WTF (Welcome to Friday), host Cheryl Pankhurst dives into the frustrating world of sleep struggles, especially for those navigating the challenges of parenting teenagers. Cheryl shares her personal journey with sleep issues, from trying various remedies like magnesium, melatonin, and CBD oil, to discovering a new solution that seems to be working wonders. She also offers practical tips on how

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39:26

#105 "Parenting Teens: Strategies to Keep Your Child...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2025/07/09

#ParentingTeens #TeenAdvice #RichardRRamos Welcome to another enlightening episode of "Parenting Teens: Advice Redefined for Today's Complex World." In this episode, we dive deep into the heart of parenting with our special guest, Richard Ramos, founder of Parents on a Mission and author of the impactful book by the same name. Richard shares his journey from growing up in Northeast Los Angeles to becoming a beacon of hope for families dealing with the challenges of raising teenagers

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39:26

#105

Parenting Teens: Advice Redefined for Today"s Complex... ·

2025/07/09

Meet Richard R. Ramos – a man who transformed his life from surviving the dangers of barrio gangs, drugs, and violence to becoming a nationally recognized expert on preventing youth violence and empowering families. Richard is the powerhouse author behind "From the Margins to the Mainstream" and "Parents on a Mission" – books that show parents exactly how to win the competition for their children's hearts, minds, and loyalty. He's also the founder of the

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17:26

#104 "Overcoming School Challenges: A Guide for...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2025/07/04

#ParentingTeens #FreshStart #SchoolTransition #TeenSuccess #IEP #SpecialEducation Fresh Starts and Setting Up for Success: Navigating School Transitions for Teens with IEPs Welcome to another episode of Parenting Teens Advice Redefined, the WTF series! In this uncut and unedited episode, we dive into the challenges and opportunities that come with transitioning your teen to a new school. Whether you're considering a fresh start due to a tough year or looking to better support your child with

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17:26

#104 "Overcoming School Challenges: A Guide for...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2025/07/04

Private Facebook Grouphttps://www.facebook.com/share/g/16XcaNcGNV/ Connect with Cheryl! Let’s Chat https://tidycal.com/cherylpankhurst/15-minute-meeting DIRECT LINK TO COACHING WITH CHERYL email : support@cherylpankhurst.com Website cherylpankhurst.com SOCIALS: linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855 https://www.instagram.com/cheryl.a.pankhurst/ https://www.facebook.com/cheryl.a.pankhurst PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S

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56:06

#103 "Creating Safe Spaces: Talking to Teens About...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2025/07/02

🇺🇸 United States**Dial or text **988 — the 988 Suicide & Crisis Lifeline for anyone experiencing emotional distress, suicidal thoughts, or mental health crises. It routes you to trained counselors 24/7. connectsafely.org+15en.wikipedia.org+15youthhubs.ca+15wired.com Childhelp National Child Abuse Hotline: 1‑800‑4ACHILD (1‑800‑422‑4453) — for children and teens in abusive situations. verywellmind.com+2stopitnow.org+2apa.org+2 Boys Town National Hotline:

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12:18

#102 "The Unexpected Key to Peaceful Teen Parenting"

Parenting Teens: Advice Redefined for Today"s Complex... ·

2025/06/27

Here is your complemtary mini-course!https://www.cherylpankhurst.com/say-this-instead Connect with Cheryl! Let’s Chat https://tidycal.com/cherylpankhurst/15-minute-meeting DIRECT LINK TO COACHING WITH CHERYL email : support@cherylpankhurst.com Website cherylpankhurst.com SOCIALS: linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855 https://www.instagram.com/cheryl.a.pankhurst/ https://www.facebook.com/cheryl.a.pankhurst PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR

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