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PODCAST

Be Well with Dr. Michelle Greenwell

Dr. Michelle Greenwell

Maximize your self-care plan with practical tools, reflective practices, and energetic insights that help you live, work, and lead with greater vitality. Be Well with Dr. Michelle Greenwell invites you into meaningful conversations that bridge movement, energy medicine, intentional living, and compassionate care.Dr. Michelle Greenwell—educator, movement specialist, and leader in BioEnergetic Wellness—guides listeners through episodes designed to align intention with action. Each episode offers

health & fitness alternative health

All Episodes

39:08

Body Wisdom is Gold with Kristen Mangione Part 2

Be Well with Dr. Michelle Greenwell ·

2024/07/02

Send us a Text Message.Join Kristen Mangione, founder of Dance Alchemy, as she continues to guide you through the transformative journey of "Mapping the Heart," and exploring embodiment experiences. Part 2 dives deeper into exploring future dance and creating your future through movement. This continuation of the conversation develops some new ideas that can completely transform your goals and aspirations and how you look at your future.Discover how dance can be a powerful tool for heal...

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64:35

Body Wisdom is Gold with Kristen Mangione Part 1

Be Well with Dr. Michelle Greenwell ·

2024/07/02

Send us a Text Message.Join Kristen Mangione, founder of Dance Alchemy, as she guides you through the transformative journey of "Mapping the Heart." Discover how dance can be a powerful tool for healing the body, mind, and spirit. In this vodcast, Kristen shares her unique approach to dance therapy through acupressure in movement, combining specialty movement options, mindfulness, and emotional exploration to help you connect deeply with your inner self.🔸What You'll Learn:- The principles of

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68:33

Reflecting as a Way of Knowing

Be Well with Dr. Michelle Greenwell ·

2024/06/16

Send us a Text Message.Have you wondered how your life experiences might shape your decision making, or your emotional balance and flow? Today, Cheryl Brewster, the owner of “The Intuitive Life – Inspiring Conscious Changemakers,” and I consider what reflection means for understanding our experiences, but also learning and growing from them.When we talk about mental health and mental fatigue, sometimes it is easy to get caught up in the story of our experiences, rather in the lessons an...

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60:41

Your Hero Within

Be Well with Dr. Michelle Greenwell ·

2024/06/08

Send us a Text Message.Before we dive into today’s podcast interview, take a moment to reflect on how you champion yourself daily. Do you congratulate yourself on a job well done or for having a good idea? Do you start your day in a way that energizes and uplifts you? Do you make choices that lift you up, or do you simply respond to the day's demands as they come?If you struggle to see yourself as a champion of your own self-worth, success, and health, what has happened to your inner hero?Tod...

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103:33

Grief and Connection with Ainsley Hamill

Be Well with Dr. Michelle Greenwell ·

2024/05/25

Send us a Text Message.An artist who moves people with their craft is such an inspiring and gifted way to live. How has Ainsley developed the depth to her music and to her way of living? Today we are going to be talking about the time Ainsley spent with her grandmother and the role that her family has had in her choices and way of living. As we talk about grief, and the process of moving through it, we expand to the connection of life that is created by our ability to love a...

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39:03

Discovering your Intuition Part 2

Be Well with Dr. Michelle Greenwell ·

2024/05/25

Send us a Text Message.Cheryl Brewster and Michelle Greenwell continued their conversation after Episode 1 was recorded. They were so interested in the subject that continued for them that they turned the recording back on. If you are looking for was to grow and develop your intuition, then you have come to the right place. Cheryl and Michelle dive deep into intuition, to support new insights and opportunities for you to think about what intuition means to you and how you ca...

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59:28

Discovering your Intuition

Be Well with Dr. Michelle Greenwell ·

2024/04/13

Send us a Text Message.Welcome everyone to the Be Well with Dr. Michelle Greenwell podcast. My name is Cheryl Brewster, and I am the owner of “The Intuitive Life – Inspiring Conscious Changemakers.” Today I have the honour of interviewing and introducing you to our host, Season 4 podcaster, Dr. Michelle Greenwell.Here are what some of Dr. Michelle’s students have to say about her work: Dr. Michelle Greenwell’s knowledge and understanding of the connection between how the body work...

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58:00

Motivation through Inspiration

Be Well with Dr. Michelle Greenwell ·

2024/03/17

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76:22

Releasing our Stories with Illness

Be Well with Dr. Michelle Greenwell ·

2024/03/15

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51:07

Finding Your Compass

Be Well with Dr. Michelle Greenwell ·

2024/03/04

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41:56

Be Proud of Who You Are

Be Well with Dr. Michelle Greenwell ·

2024/02/27

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82:52

Transformation through our Guides

Be Well with Dr. Michelle Greenwell ·

2024/02/19

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57:50

Living Life with Meaning into our Golden Years

Be Well with Dr. Michelle Greenwell ·

2024/02/13

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47:15

Back Pain and Posture

Be Well with Dr. Michelle Greenwell ·

2024/02/06

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69:30

Gratitude and Forgiveness - Compassionate Living

Be Well with Dr. Michelle Greenwell ·

2024/01/30

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45:34

Dare to Change Course

Be Well with Dr. Michelle Greenwell ·

2024/01/11

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49:03

Radiant Living with Nourishing Self-Care

Be Well with Dr. Michelle Greenwell ·

2024/01/08

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119:29

Vocalize your Power and Transform Energy Vampires

Be Well with Dr. Michelle Greenwell ·

2023/12/21

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61:21

Zodiac Hacks for 2024

Be Well with Dr. Michelle Greenwell ·

2023/12/18

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49:37

Self-Care for the Holidays

Be Well with Dr. Michelle Greenwell ·

2023/12/10

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