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PODCAST

Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

Jonathan Roseland

The "self-help" podcast that makes you dangerous. Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests. +500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to

science

All Episodes

00:14:19

Smokin’ in Serbia 🇷🇸 Belgrade Digital Nomad Report

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/02/18

The city is a nice change of pace from the dreary capitals of Eastern Europe where I’ve been spending time. Unfortunately, as beautiful as Belgrade and its women are there are a few significant issues that disqualify it as a lifestyle city that I'd like to spend more than a few weeks in.Read Digital Nomad Report 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/658-belgradeConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute

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01:52:02

#27 Lifehacking Self Control 🎙️ with Dr. Cory and Dr....

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/02/13

In this episode, I'm joined by Dr. Cory Reddish a Naturopathic Doctor, Entrepreneur, and infamous enabler of people having a damn good time at Burning Man.We are going to be discussing 18 life hacks for rock-solid self-control along with how to biohack the negative effects on our minds from consuming alcohol and even hard party drugs. It also includes a quick interview with Dr. Kelly Goldsmith, author of the landmark study on self-control, When Guilt Begets Pleasure: The Positive Effect of a

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01:21:18

"Young-Civilizationists" are the new “Young-Earth...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/02/10

This is Graham Hancock’s most recent book, a follow-up to Magicians of the Gods, painstakingly evaluating the evidence that hints at a lost civilization in deep antiquity (Atlantis?)A more rational and scientific view of ancient history is becoming clearer, with a lot of resistance from the young-civilizationists; that there was a relatively advanced civilization present about 12,000 years ago that had mapped the earth and the night sky and seeded the ancient civilizations around the globe that we

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01:45:47

Smart People Problems with Dr. Mark A. Smith 🎙️...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/02/09

I'm joined by Dr. Mark Ashton Smith, we diagnose and identify actionable solutions to 20 notorious problems of smart people. We also discuss the newest developments with IQ and fluid intelligence upgrading software. Along with sharing some cool life hacks for reading more, procrastinating less, and improving your conversational skills with your smartphone.3:20 Listener Q&A10:30 An apology12:27 Smart people's problems with Dr. Mark Ashton Smith1:15:15 Update on my brain training progressRead 📑

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00:57:37

The Cancer Prevention Protocol

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/02/06

There are certain things in life that you shouldn’t fret and worry about unless they actually happen to you, cancer is not one of them.The good news is that preventing cancer is not terribly complicated or expensive. If you selectively invest in your health and are willing to make a few sacrifices, you don’t have to worry much about cancer. In this podcast, we’ll break down the science and evidence on the cancer prevention measures you can take.3:40 The bad news8:03 The good news9:15 Antioxidants vs

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00:59:21

7 powerful sales & productivity lifehacks with Chuc...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/02/05

We discuss 7 lifehacks for salespeople and entrepreneurs, these are applications of memory systems and little-known biohacks for unleashing productivity and profit. In 2012, I couchsurfed with my friend Chuc Mason in Nosara, Costa Rica, we took a break from our geekery, dropped some Nootropics, and recorded this cheeky podcast.3:30 How Chuc made a cognitive comeback6:20 Taking Nootropics8:05 Memory systems for salespeople12:00 How to remember people's names23:00 Remembering personal

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01:04:08

8 game-changing glucose diet hacks for balanced blood...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/02/02

My wife told me over dinner not long ago "You know you shouldn't eat your salad last, it's a lot healthier to eat the salad first and then the protein or carbs." That didn't make sense to me, it all ends up in the same place, right? But my wife told me that there's a diet book really making waves right now that explains why food intake order is a major health hack. So I read Glucose Revolution by Jessie Inchauspe and it turned out that sometimes you should listen to your wife!Are you or someone in

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00:44:10

Biohacking Boozing: A Guide to Drinking Limitlessly...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/02/01

In this episode, one of Jonathan's favorite activities, drinking alcohol. We break down the essential 4-step process to biohacking your boozing so you can indulge guilt-free. We share the top 4 "healthiest" (least toxic) types of liquor and five essential supplements for boozing biohackers. We finish up the episode with some boozing lifehacks; clever toasts to liven up the party and how to maximize the "feel good" transmitters - Serotonin and dopamine - while drinking.1:25 Listener-participation

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00:11:49

Tongkat MAY make you a mischievous CAT 😸 Biohacker...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/31

I've been mixing just a little LongJack Tongkat Ali with Horny Goat Weed as a pre-sexytime tea. When I previously took this stuff I took these coated tablets, which is a much more pleasant experience than taking it powdered - it has a VERY STRONG herbal taste that few will enjoy. However, you may find its experiential effect more potent after its pungent taste hits the back of your mouth.Ultimately, Tongkat Ali gets just three stars from me because it's not been a consistent sex hack for me.Read

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00:56:34

Blowjob Shyness Begone! 8 ways to inspire more...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/29

My dude, are you suffering from a case of chronically dry dick? I'm going to share how to inspire your lady to give you great blowjobs as often as you would like along with breaking down why she might be so shy in the BJ department. And finally, I'll hit you with much-needed tough love about what you might have screwed up resulting in your suffering from a dire blowjob deficiency.Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/1323-blowjobsMy new Tantra course ☯️ Master Mind

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00:54:47

Mindset Lessons from a Nazi? 🎙️ Limitless Mindset...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/28

In this episode, we discuss a Limitless (yet uncommon) character quality and a very brave World War II officer who practiced it valiantly.In the resources section, a smartphone app that will make grocery shopping for brainpower food easier than ever and I share my top 10 reasons to try Nootropics.8:00 You're an aristocratic German in Germany in 194230:10 The arbitrary contrarian mindset37:13 About Fooducate app40:38 Why try NootropicsRead 📑 Everything mentioned

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00:13:03

Fluid Intelligence = Executive Processes

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/26

I read IQ Mindware's recent article which asks: What Are The Executive Processes?📑 Read - Everything mentioned herehttps://roselandj.medium.com/fluid-intelligence-executive-processes-what-are-the-executive-processes-13e0e47313b6🧠 Biohacker review of Dual N-Back Prohttps://www.limitlessmindset.com/software-apps/1342-dual-n-back-pro🔽 Download apphttps://www.limitlessmindset.com/Dual-N-Back-ProConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a

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00:38:02

Do you only promote products for the money? Are...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/25

My bank-robbing accomplice (AKA wife) and I address your Biohacking and Lifehacking questions in this Q&A podcast.0:41 Why I was happy in 202014:09 Biohacks for enhancing cognitive capacity to multitask16:50 Counteracting marijuana second-hand smoke18:56 Which online courses are actually worth it?26:35 Nootropics vs Memory Palace32:27 Why do you promote Pure Nootropics instead of Nootropics Depot? Do they pay you more?Read 📑 Everything mentioned

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01:16:01

"Trick People" for good and other reputational...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/24

Disclaimer: I don't actually advocate tricking people unless it's for their own enjoyment.In this episode, I discuss a subtle communication shift along with seven other lifehacks for being perceived as highly consistent, dependable, and reliable without actually doing more work. Also, a lifehacking application of memory systems to ensure you never lose your phone again. Finally, I break down the sales and influence strategy of multiple hook points.1:50 Tricking people?10:23 Consistency,

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00:14:45

Self-help guru diploma mills are silly 🧐

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/23

I've been pitched at least a dozen "health coach certification" programs by different brands. You pay several thousand dollars (or more); you go to a motivational coaching seminar for a couple of days where they teach, I'm sure, some very cool biohacking and mindset stuff. But I REALLY don't see the value in this...Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/694-self-help-guru-diploma-millsConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I

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00:51:00

Cunnilingus is for pussies! ⭐️⭐️⭐️ Book Review "She...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/21

Being a Tantric husband, a cunning linguist myself, and ever curious about new things to add more spice to the Roseland bedroom, I picked up this book - the book on cunnilingus. And while it's well-written and informative, it left an unfavorable taste in my mouth.2:13 The feminist "Cunnilinguist Manifesto"14:08 Tantra vs "She Comes First"16:00 The female orgasm (often) demands more than penetration16:54 The clitoris20:07 Enter cunnilingus…31:44 Funny personal story37:58 On promiscuity43:43 Who

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00:51:59

Best Nootropics for Musicians & DJs + Piracetam...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/20

With the exotically-accented Mrs. Limitless, I address these seven questions with incisive wit...8:10 Piracetam Protocol dosage questions18:23 Best Nootropics for Musicians and DJs23:00 The WORST postmodern philosopher?31:51 Is the Procera Nootropic legit? Nootropics keeping you up at night?39:50 Noopept+Alpha GPC vs Adrafinil?43:40 Does dual-n back have a transfer effect to working memory tasks?46:40 How to dilute Nicotine solution?Read 📑 Everything mentioned

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00:30:33

How to think critically about science 🔬 Book Review...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/18

Richard P. Feynman was a science and mathematics prodigy and one of the great physicists of the 20th century. He worked on the atomic bomb as part of the Manhattan Project and as a professor at Caltech and Cornell. He was a true polymath that had a bit of an anti-establishmentarian streak and a was contrarian thinker.1:21 Working for the military1:45 Nuclear History3:28 On Management Strategy4:45 At MIT5:42 On Sleep10:22 On Seducing Women11:20 On Brazil12:04 As an artist12:35 As an

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01:10:56

You're Being Royally F*cked by Lectins! 🍅 Diet Hacker...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/17

And you're probably saying, what the heck is a lectin?They are microscopic instruments of violence yielded in the 400-million-year-old cold war between the animal kingdom (us included), bugs, and plants.You might be saying...Wait a minute! I remember when plants were healthy, now you're saying they're unhealthy - is this a Mandela effect?No, it's not a Mandela effect, it's an effect of the really awful state of the mainstream understanding of nutrition and of the progress of nutrition science out of

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00:50:23

Is beauty a "social construct" (with my wife)? Memory...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/16

In a world where enhancements gleam,Lived a biohacker named Jonathan, oh so keen.With his trusty wife, a vision so grand,They answered philosophical questions across the land."Is beauty just skin deep, or something more?"Jonathan's voice boomed through the mic with a roar."What supplements can sharpen our minds, so we think on a dime?"The crowd buzzed with anticipation, minds aflame.Jonathan, with a flourish, pointed to a jar,"These nootropics, my friends, will open your mental bar."Questions9:10 Is

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