x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Discover Strength Podcast

Busy people don"t have time to waste on exercise that doesn"t work. Discover Strength delivers twice per week workouts with an expert trainer. We"ll help you look and feel your best in a fraction of the time.

health & fitness fitness

All Episodes

11:11

The 3 Fitness Myths that Won't Die (and How to Do it...

The Discover Strength Podcast ·

2024/08/16

In this episode of the Discover Strength Podcast, Luke Carlson discusses three pervasive fitness myths that will not die. Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !

en-us

14:36

The Best Workouts I've Ever Had: 9 Common Factors

The Discover Strength Podcast ·

2024/08/08

In this Episode, Luke Carlson discusses 9 common factors of the best workouts he has ever had. This list serves as a guide for productive, safe, intense, evidence-based strength training.Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !

en-us

13:18

Olympic Inspiration

The Discover Strength Podcast ·

2024/07/27

In this episode of the Discover Strength Podcast, Luke talks about all things Olympics, correlation, causation, and whether we should really be taking advice from Olympic athletes.Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !

en-us

43:14

How We Think About the Business

The Discover Strength Podcast ·

2024/07/20

Join Luke on this special episode where he pulls back the curtain to discuss how we think about the business. Luke walks through the five questions that make up the vision of Discover Strength.Core ValuesPurposeCore BusinessStrategyLong Term GoalDiscover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !

en-us

42:56

The Fascinating History of Strength Training Machines...

The Discover Strength Podcast ·

2024/07/18

In this episode of the Discover Strength Podcast, Luke is joined by a very special guest, Rick Rignell. Rick is a Partner Exercise Physiologist with Discover Strength, and his knowledge of strength training and the machines you are using is a reason this episode is a must-listen. Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !

en-us

13:34

Strengthspan

The Discover Strength Podcast ·

2024/07/13

Join Luke Carlson, CEO of Discover Strength, as he dives into the importance of "Strengthspan" with insights from Dr. Avery Faigenbaum's article in the British Journal of Sports Medicine. 💪🧬Key Takeaways:Start Young: We have to start strong. The weaker we are when we are young, the less likely we are to be active.Adulthood: Regular strength training reduces the risk of major diseases and all-cause mortality.Stay Strong in Old Age: Maintaining muscle strength improves functional capacity,

en-us

26:10

5 New Studies and How They Impact Your Next Workout

The Discover Strength Podcast ·

2024/07/03

In this episode, Luke dives into the 5 New Studies and How They Impact Your Next Workout.Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !

en-us

26:40

Announcing our New Study

The Discover Strength Podcast ·

2024/06/29

In this episode, Luke is joined by David Gschneidner, Discover Strength's vice president of Operations and Exercise Physiologist, and Dr. James Fisher from Solent University to announce the new study being conducted at Discover Strength studios in collaboration with Solent University. The purpose of the study is to compare the lean muscle adaptations of a Lengthened Partial Protocol vs. Full Range of Motion Resistance Training.This will be the largest study of its kind.Discover Strength ...

en-us

17:24

Strength Training and Injuries

The Discover Strength Podcast ·

2024/06/21

In this episode, Luke Carlson discusses the critical aspects of strength training and injury prevention, inspired by Dr. Peter Attia and Dr. Sarah Oikawa's research. Here are the key takeaways:Continue to Strength Train when InjuredDon't look at Strength training as a SportMove Slower when you strength trainTrain What's HealthyAdapt WorkoutsLimit the Range of MotionIsometrics Contractions or Static HoldsCross-EducationLet Pain be Your GuideAvoid Dangerous Exercise: First, do no harm.#Discover...

en-us

26:04

HIIT and Zone Two Training with Dr. Martin Gibala

The Discover Strength Podcast ·

2024/06/13

In this episode, Luke sits down with special guest Dr. Martin Gibala to discuss HIIT and Zone Two Training. Dr. Martin Gibala is the world leading researcher from McMaster University in Canada on High Intensity Interval Training and the author of The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !

en-us

17:30

Don't Major in Minor Things

The Discover Strength Podcast ·

2024/06/02

In this episode Luke Carlson, CEO of Discover Strength, discusses 6 Strength training elements to double down on.Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !

en-us

39:36

A Special Anniversary Episode: Lawrence Neal...

The Discover Strength Podcast ·

2024/05/22

This episode is special for two reasons: one, it is Discover Strenghth's 18-year anniversary, and two, Luke is interviewed by a great friend and colleague, Lawrence Neal. Lawrence Neal is the 10-year host of the High Intensity Business podcast, which has over 460+ episodes. Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !

en-us

11:44

None of it is Functional (or ALL of it is)

The Discover Strength Podcast ·

2024/05/16

In this episode of the Discover Strength Podcast, Luke debunks the prevalent myth of functional training.Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !

en-us

29:16

4 Questions with Dr. James Fisher

The Discover Strength Podcast ·

2024/05/11

In this episode, Luke sits down with Dr. James Fisher of Solent University in the UK to ask 4 questions about his latest research on exercise. These 4 questions stem from his presentation from the Annual Discover Strength Summit. Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !

en-us

33:23

9 books to shape your exercise, personal development,...

The Discover Strength Podcast ·

2024/05/04

en-us

18:34

The Under Appreciated Benefits of Strength Training

The Discover Strength Podcast ·

2024/04/25

en-us

23:28

The Difference in Demonstrating Strength and...

The Discover Strength Podcast ·

2024/04/18

en-us

21:43

Why “evidence based” matters with James Fisher PhD

The Discover Strength Podcast ·

2024/04/11

en-us

51:20

Boston Marathon Preview with Special Guests Dr. Chris...

The Discover Strength Podcast ·

2024/04/05

en-us

19:35

Brand New Study: Lifting Weights Alone, Lifting with...

The Discover Strength Podcast ·

2024/03/29

en-us

166 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown