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PODCAST

Keeping It Real with Tiff and Carl

Carl Damian Rabun

Tiffany Salcido and Dr. Carl Rabun are two professional training and consultants and coaches with a passion for leadership development. Together they have over 40 years of combined experience working and leading in government agencies and another 25 helping professionals maximize their customer service and communication skills and leadership potential.

business management

All Episodes

01:05:45

Episode 50: Connection Before Correction

Keeping It Real with Tiff and Carl ·

2025/02/01

In this, our 50th Episode, our hosts discuss the concepts and skills that are behind the 4th ethical principle of coaching, Establishing Trust and Safety and how they relate not just to a coaching relationship, but to how we relate to colleagues and direct reports, as well as the people that we serve. Before that though, Tiff and Carl give their definitions of customer service and how it impacts our personal and professional lives.

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01:02:14

Episode 49: Establishing and Maintaining Agreements...

Keeping It Real with Tiff and Carl ·

2025/01/21

In this episode, you hear our hosts discuss how to introduce partnering agreements into a relationship, including the process of keeping client/or employee engagement focused and effective, known to coaches as the Rule of Four. The episode ends with Tiff's Hot Tips for creating and maintaining meaningful expectations.

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01:01:33

Episode 48: Establishing and Maintaining Agreements...

Keeping It Real with Tiff and Carl ·

2025/01/18

This episode examines ICF's third Ethical Competency of Coaching, "Establishes and Maintains Agreements." Tiff and Carl discuss the importance of clearly defined and communicated agreements and expectations in a coaching relationship, as well as when leading and helping others. First, Our dynamic Duo share their Travel Tales and answers to the questions of the episode.

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00:58:56

Episode 47: It Ain't About You: Client-Centered...

Keeping It Real with Tiff and Carl ·

2025/01/14

Part Two of our episode discusses what it means to be Client-Centered and how to build and utilize mindsets and skills, such as curiosity, intentionality, listening to comprehend and de-personalizing responses that foster conversations that promote trusting relationships.

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01:03:30

Episode 46: It Ain't About You: Client-Centered...

Keeping It Real with Tiff and Carl ·

2025/01/11

To be client-centered is to focus on the needs and wants of a coaching client. It takes an extreme level of intentionality in dismissing your emotions and judgements to effectively serve the client based on their responses and desires. Being client-centered is one of the tenets establishing a coaching mindset, as well as an asset in communicating with those you are helping in their personal and professional development.In Part one of our discussion, Tiff and Carl discuss creating a client-centered

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00:55:48

Episode 45: The One Where They Talk About Ethics Part...

Keeping It Real with Tiff and Carl ·

2025/01/07

Part Two of our discussion on ethics goes into its presence and importance in Leadership, then in Public Service, before Tiff offers our latest offering of Keeping It Questions.

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01:02:27

Episode 44: The One Where They Talk About Ethics

Keeping It Real with Tiff and Carl ·

2025/01/04

We kick-off the new year with a conversation on ethics, and how it impacts culture, behavior and decision making in all areas of life, including coaching, leadership and as helping professionals.

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00:43:22

Episode 43: We Say Goodbye, and We Say Hello, Part Two

Keeping It Real with Tiff and Carl ·

2024/12/31

Part Two of our episode looks forward to 2025, and thinking about what we plan on accomplishing in the coming year. Tiff and Carl share their goals and invite you to devise yours as well. See you all next year!

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01:21:18

Episode 42: We Say Goodbye, and We Say Hello

Keeping It Real with Tiff and Carl ·

2024/12/27

...and we're back, with our last episodes of the year! Part One sees Tiff and Carl look back at 2024 and give their list of favorites, memorable moments, experiences and lessons learned, while encouraging you all to do the same!

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01:07:55

Keeping It Real...AGAIN! Ep. 5: Live and In-Person

Keeping It Real with Tiff and Carl ·

2024/12/16

As we ring in the holidays, our present to you is a revisit to our first (and, so far, only) in-person episode. Tiff and Carl met to record after wrapping up the 2024 National Tribal TANF Institute held at the UC Davis Campus. Stay tuned for more new content early in the new year!

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00:57:09

Episode 41: Put Me In Coach Part Two

Keeping It Real with Tiff and Carl ·

2024/12/11

Part two of our episode digs deeper into coaching and how it applies in leadership and in government service. The episode wraps up in with our hosts sharing tips to develop a coaching mindset, as well as sharing their favorite coaching questions.

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00:58:57

Episode 40: Put Me In Coach

Keeping It Real with Tiff and Carl ·

2024/12/07

Part two of our episode digs deeper into coaching and how it applies in leadership and in government service. The episode wraps up in with our hosts sharing tips to develop a coaching mindset, as well as sharing their favorite coaching questions.

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00:49:22

Episode 39: Growing an Attitude of Gratitude Part Two

Keeping It Real with Tiff and Carl ·

2024/12/03

Part Two of our conversation on gratitude begins with the importance of recognizing meaningful effort of their staff to help them to been seen as a valued team member, as well as understanding the power of acknowledging compliments and gratitude with a simple, heartfelt "thank you". Tiff and Carl end the episode with tips and homework to help create daily gratitude practices.

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01:00:24

Episode 38: Growing an Attitude of Gratitude

Keeping It Real with Tiff and Carl ·

2024/11/30

As we come into the holiday season, Tiff and Carl reflect on the power of Gratitude and how it can improve our experience both at home and in our careers. You'll hear our hosts share special childhood memories as well as what they are grateful for before they give their reviews on the two hottest movies out currently.

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00:57:21

Episode 37: How's That Working for You? Pt. 2

Keeping It Real with Tiff and Carl ·

2024/11/26

In part two of our episode on workplace wellness, Tiff and Carl further define what wellness means to them and looks at the various domains of our lives that can contribute to our feelings of wellness and stress. They then discuss how recognizing our reactions to stress can lead to us better addressing it when it raises its ugly (and life threating) head. Tiff and Carl then focus the rest of the episode on tips to improve our wellbeing, both for ourselves and everyone else around us.

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01:04:21

Episode 36: How That Workin' for Ya?

Keeping It Real with Tiff and Carl ·

2024/11/23

If you've ever thought, "workplace wellness... is that a thing?" Well, yes it is! In this episode, our intrepid hosts will discuss the much discussed, ever elusive concept and provide an understanding of how different people, and generations, view what it means. Before that, Tiff and Carl share their favorite places to grab lunch in San Francisco and answer the questions of the week.

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01:06:31

Episode 18: Know Your Goals Part Two

Keeping It Real with Tiff and Carl ·

2024/11/19

Part Two of our episode sees our fearless duo continue their discussion of goal mastery before providing practical solutions for those that want to maximize their focus, including SMART GROW and creating action plans.

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01:00:27

Episode 18: Know Your Goals

Keeping It Real with Tiff and Carl ·

2024/11/16

In this first part of our episode on goals, Carl gives us a basic overview of Locke's goal setting theory. as well as a story of empowering staff to build bench strength. Before this we discover Tiff and Carl's answers to their questions of the episode, as well as their pet peeves.

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00:52:30

Episode 17: Spinning the DiSC Part Two

Keeping It Real with Tiff and Carl ·

2024/11/12

Part Two of our episode on DiSC sees Tiff and Carl discuss specific examples of how different DiSC styles interact and, often, clash with each other and stress the importance of leaders being able to accept and welcome diverse perspectives onto their teams to improve problem solving and overall performance.

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00:56:26

Episode 17: Spinning the DiSC

Keeping It Real with Tiff and Carl ·

2024/11/09

This week's episode sees Tiff and Carl discuss one of their favorite topics, personality theory. More specifically, they dive head first into one of the most well known of the personality assessments, the DiSC profile. This part one will see our hosts shares their answers to the questions of the episode before Tiff goes in on each of the four components of DiSC.

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