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PODCAST

The Wrinkled Runner

Sherry
Running podcast for new or older runners who want to learn more about how to get started, get better or keep going.
sports running

All Episodes

9:25
Using Heart Rate Cues in Training
The Wrinkled Runner ·
2022/08/16
en-us
12:07
The Purpose of Running Hills
The Wrinkled Runner ·
2022/08/09
en-us
6:25
The Purpose of Faster Running
The Wrinkled Runner ·
2022/07/26
en-us
11:25
The Purpose of a Long Run
The Wrinkled Runner ·
2022/07/18
en-us
13:04
The Purpose of a Slow Run
The Wrinkled Runner ·
2022/07/11
en-us
11:40
Ask a Coach- How Do I Get Back to Running After a Break
The Wrinkled Runner ·
2022/03/07
en-us
13:39
Running Safety
The Wrinkled Runner ·
2022/02/28
en-us
7:57
Top 10 YouTube Videos from The Wrinkled Runner (2021)
The Wrinkled Runner ·
2022/02/21
en-us
8:23
The Wrinkled Runner Top 10 Blog Posts from 2021
The Wrinkled Runner ·
2022/02/14
en-us
16:30
The Top 10 Podcast Episodes from The Wrinkled Runner...
The Wrinkled Runner ·
2022/02/07
en-us
9:47
Age Grading- What is it and How to Use it for Goals...
The Wrinkled Runner ·
2022/02/01
en-us
15:01
Running in the Cold
The Wrinkled Runner ·
2022/01/24
en-us
8:38
Running Motivation
The Wrinkled Runner ·
2022/01/17
en-us
24:14
Running with a Buddy (Dave is back!)
The Wrinkled Runner ·
2022/01/17
en-us
12:41
Benefits of Running Alone
The Wrinkled Runner ·
2022/01/04
en-us
7:16
Hip Drop in the Runner
The Wrinkled Runner ·
2021/10/25
en-us
10:16
Using a Running Coach (even if you're a beginner!)
The Wrinkled Runner ·
2021/10/04
en-us
5:54
Running Mantra
The Wrinkled Runner ·
2021/09/27
en-us
12:04
Goals for the New Runner
The Wrinkled Runner ·
2021/09/20
en-us
11:54
My Strength Training
The Wrinkled Runner ·
2021/09/13
en-us
106 results

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