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PODCAST

Good Humans with Cooper Chapman

The Good Human Factory

Good Humans is a podcast hosted by professional surfer Cooper Chapman and produced by The Good Human Factory.Each Friday episode features a different guest, who shares their unique perspective on life and offers insight into what makes them a good human. From athletes and artists to activists and entrepreneurs, the guests on Good Humans come from all walks of life, but they all have one thing in common: a passion for making the world a better place.Every Wednesday on the 1% Podcast Cooper shares

health & fitness mental health

All Episodes

48:20

#174 Lewis Huckstep - Unlocking Your Full Potential -...

Good Humans with Cooper Chapman ·

2024/09/12

In this episode, we sit down with Lewis Huckstep, a performance and fulfillment coach dedicated to helping high achievers create a life on their terms. Diagnosed with Asperger’s, Autism, and ADHD, Lewis faced immense challenges in his youth, navigating mental health struggles and a dysregulated nervous system.Despite achieving early success as a gym owner, Lewis realized he was chasing goals for the wrong reasons, which led him to create the Inspired Life Method.Now, he combines business strategies

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14:39

1% - Somebody I need to thank.

Good Humans with Cooper Chapman ·

2024/09/10

Today I share who I need to thank.Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)Cooper's LinksINSTAGRAMTIK TOKThe Good Human Factory LinksINSTAGRAMWEBSITEMERCH - CODE - PODCAST 25% OFFWORKSHOP ENQUIRYTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

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14:02

1% What I am most looking forward to this year.

Good Humans with Cooper Chapman ·

2024/09/03

Today I share what am I most looking forward to this year.Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)Cooper's LinksINSTAGRAMTIK TOKThe Good Human Factory LinksINSTAGRAMWEBSITEMERCH - CODE - PODCAST 25% OFFWORKSHOP ENQUIRYTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

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59:09

#172 Roly Davies - Emu Parade Founder | Environ -...

Good Humans with Cooper Chapman ·

2024/08/29

In this episode of the Good Humans podcast, we sit down with Roland, better known as Roly, the founder of Emu Parade—a movement that combines environmental advocacy with a sense of community and mental well-being.Emu Parade is more than just a rubbish cleanup initiative; it’s a love story between Roly, his trusty firetruck Trish, and our planet. After spending 15 years in Sydney’s hospo scene, Roly took his passion for good coffee, great conversation, and environmental action to a whole new

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10:31

1% The Power of Gratitude

Good Humans with Cooper Chapman ·

2024/08/27

Today I share who I am most grateful for.Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)Cooper's LinksINSTAGRAMTIK TOKThe Good Human Factory LinksINSTAGRAMWEBSITEMERCH - CODE - PODCAST 25% OFFWORKSHOP ENQUIRYTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

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45:21

#171 Morgan Nelson - Unlocking Entrepreneurial...

Good Humans with Cooper Chapman ·

2024/08/22

In this episode of the Good Humans podcast, I sit down with Morgan Nelson, the visionary behind Dreamfest, Australia’s premier event for entrepreneurs. Morgan shares his journey of personal growth and reveals the driving forces behind Dreamfest, a transformative experience designed to empower and inspire the next generation of business leaders.We dive deep into the incredible impact of Dreamfest, discussing how it equips entrepreneurs with the tools and mindset needed to succeed in today’s

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1:35:44

#170 Jian + Ryan - Cold Nips + Cool 2 Be Conscious...

Good Humans with Cooper Chapman ·

2024/08/22

In this inspiring episode of the Good Humans podcast, I’m joined by two dynamic leaders in the wellness space—Jian, co-founder of Cold Nips, and Ryan, co-founder of Cool 2Be Conscious. Together, we dive into the origins of our wellness movements, exploring the motivations behind our work, the challenges we face in sustaining our missions, and the deep 'why' that drives us to continue making an impact.Whether you’re looking to start your own wellness journey, build a community, or simply find

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15:10

1% - Top 3 most life changing quotes.

Good Humans with Cooper Chapman ·

2024/08/06

Today I share my top 3 most life-changing quotes.Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)Cooper's LinksINSTAGRAMTIK TOKThe Good Human Factory LinksINSTAGRAMWEBSITEMERCH - CODE - PODCAST 25% OFFWORKSHOP ENQUIRYTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

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1:11:36

Devin Burke - Sleep Expert, "One of USA's top 25...

Good Humans with Cooper Chapman ·

2024/08/01

In this enlightening episode of the Good Humans podcast, we explore the transformative world of sleep with Devin Burke, a leading sleep expert, professional coach, and the visionary founder of Sleep Science Academy. Devin has spent over a decade developing a groundbreaking holistic approach to sleep called Dynamic Sleep Recalibrating (DSR). This innovative method has helped thousands of people struggling with insomnia not only fall asleep but achieve the deep, restorative rest that is essential for

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1:09:43

#166 Michael O'Brien - Pause, Breathe, Reflect Founder

Good Humans with Cooper Chapman ·

2024/08/01

In this episode of the Good Humans podcast, we sit down with Michael O’Brien, the inspiring founder of Pause Breathe Reflect. Michael's life took a dramatic turn in his early 30s after a near-fatal cycling accident. At the time, he was a high-powered executive in corporate America, managing over 1,000 staff. This life-altering experience led him to reevaluate his priorities and embark on a transformative journey. Today, Michael is dedicated to helping others slow down, reflect, and find the clarity

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16:51

1% Pod - Sunrise or Sunsets...

Good Humans with Cooper Chapman ·

2024/07/30

Today I share my favourite, sunrise or sunset :)Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)Cooper's LinksINSTAGRAMTIK TOKThe Good Human Factory LinksINSTAGRAMWEBSITEMERCH - CODE - PODCAST 25% OFFWORKSHOP ENQUIRYTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

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1:11:48

#165 Josh Katz - Australian Olympic Judo Fighter

Good Humans with Cooper Chapman ·

2024/07/25

In this episode of the Good Humans podcast, we are excited to welcome Josh Katz, an elite Australian Judo fighter currently training for the 2024 Paris Olympics. With an impressive career that showcases his dedication, skill, and passion for the sport, Josh represents the pinnacle of athletic excellence. He competed at the Rio Olympics but missed out on the Tokyo Games, making his journey to Paris even more significant. As he prepares to compete on the world stage once again, he continues to inspire

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1:01:58

#162 Jason Daniel - LSKD Founder + CEO - From $3...

Good Humans with Cooper Chapman ·

2024/07/04

Join me on an incredible journey with Jason Daniel, the visionary and founder behind LSKD, a game-changing sports brand. From starting out as Loose Kid to transforming the fitness landscape with LSKD, Jason’s story is one of grit and inspiration. Discover how he built LSKD from the ground up, empowering athletes worldwide with innovative gear and a community-driven ethos.20 years in the making, over the last five years, Jason and his team have taken LSKD from a $3 million/year company to a

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1:10:53

#161 Professor Andrew Scholey - Human...

Good Humans with Cooper Chapman ·

2024/06/27

Welcome to my second conversation with Professor Andrew Scholey, a world-leading human psychopharmacologist known for his groundbreaking work on how natural products, drugs, and nutrients affect brain function. With over two decades of research under his belt, Professor Scholey has authored numerous publications and is a highly sought-after expert in neuroscience and pharmacology. His insights have greatly advanced our understanding of how various substances impact cognitive performance, making him

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1:17:30

#159 Courtney Atkinson - Olympic Triathlete,...

Good Humans with Cooper Chapman ·

2024/06/13

I loved catching up with Courtney Atkinson!He's a celebrated Australian Olympic triathlete turned adventure athlete and content creator. Courtney’s journey from a passionate young athlete to competing on the world stage in two Olympic games is nothing short of inspiring.In our conversation, Courtney opens up about the highs and lows of his career, the intense training regimes, and the sheer determination required to compete at the highest levels of sport. We also delve into his current adventures

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14:06

1% Pod - The best place to adventure.

Good Humans with Cooper Chapman ·

2024/06/11

Today I share the best place to go on an adventure.Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)SPONSORS :)MEDIBANKDRINK AREPA Use code - GOODHUMAN for 25% off Ārepa Brain Performance Drink!Cooper's LinksINSTAGRAMTIK TOKThe Good Human Factory LinksINSTAGRAMWEBSITEMERCH - CODE - PODCAST 25% OFFWORKSHOP ENQUIRYTHE GOOD HUMAN FACTORY™️ 2020MEDIBANK T's and C's - The Medibank cash back amount is only payable to the

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18:57

1% Pod - The people I miss the most.

Good Humans with Cooper Chapman ·

2024/06/04

Today I share the people I miss most in life at the moment.Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)SPONSORS :)MEDIBANKDRINK AREPA Use code - GOODHUMAN for 25% off Ārepa Brain Performance Drink!Cooper's LinksINSTAGRAMTIK TOKThe Good Human Factory LinksINSTAGRAMWEBSITEMERCH - CODE - PODCAST 25% OFFWORKSHOP ENQUIRYTHE GOOD HUMAN FACTORY™️ 2020MEDIBANK T's and C's - The Medibank cash back amount is only payable to

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1:02:48

157 Jess Williamson - Business Coach, Mentor

Good Humans with Cooper Chapman ·

2024/05/30

Jess Williamson is a renowned business coach, entrepreneur, and podcast host, dedicated to empowering women in business.With a rich background in launching and scaling successful ventures, Jess brings a wealth of experience and actionable insights to her coaching practice. She is passionate about helping women overcome obstacles, achieve their goals, and build thriving businesses. Jess's expertise in strategic planning, personal development, and leadership has made her a sought-after mentor and

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17:34

1% Pod - The end of mental illness

Good Humans with Cooper Chapman ·

2024/05/28

Today I share the book I am reading at the moment - The End Of Mental Illness - Dr Daniel AmenSend us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)SPONSORS :)MEDIBANKDRINK AREPA Use code - GOODHUMAN for 25% off Ārepa Brain Performance Drink!Cooper's LinksINSTAGRAMTIK TOKThe Good Human Factory LinksINSTAGRAMWEBSITEMERCH - CODE - PODCAST 25% OFFWORKSHOP ENQUIRYTHE GOOD HUMAN FACTORY™️ 2020Medibank Live Better rewards

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48:10

100 Days to 100kms - Ep 14 - FULL RACE RECAP, I DID IT!

Good Humans with Cooper Chapman ·

2024/05/24

100 days to 100km's recap!I DID IT!In this episode, I recap the UTA 100km Blue Mountains UltraMarathon!SPONSORS :)MEDIBANKWILD EARTH AUSTRALIAFor all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human PodDRINK AREPA Use code - GOODHUMAN for 25% off Ārepa Brain Performance Drink!Cooper's LinksINSTAGRAMTIK TOKThe Good Human Factory LinksINSTAGRAMWEBSITEMERCH - CODE - PODCAST 25% OFFWORKSHOP ENQUIRYTHE GOOD HUMAN FACTORY™️ 2020

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