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PODCAST

A Handful of Hope

Jesse Brisendine

A Handful of Hope brings extraordinary people (entrepreneurs, NY Times Bestselling authors, celebrities, thought leaders, CEO"s, etc...) together to share their tips, tricks, tactics, tools, and magic with you. The goal of these interviews is to inspire you to follow your heart in building a thriving business and living a fulfilling life.

health & fitness mental health

All Episodes

23:48

Building A Bridge - Struggling to Talk About Covid

A Handful of Hope ·

2021/03/13

Our Mission:To empower people to use their voice to build a bridge beyond race relations creating unity and understanding - effectively raising the collective consciousness of humanity.Today's conversation: "Feeling Frustrated in Communication"We cover:➡️ Challenges talking about Covid➡️ What we tend to forget when we are emotional➡️ Avoiding a Salem Witch Hunt➡️ What everyone needs in their lifeAnd much more.We invite and value your comments/questions/thoughts.Additionally we would love to hear

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36:10

157. Mindful Eating - Petra Beumer

A Handful of Hope ·

2021/03/08

We cover:* 4 Steps to a Great Day* Uncovering what your heart is hungry for* The problem with being a good little boy or girlAnd much morePetra Beumer is the founder of the Mindful Eating Institute in Santa Barbara. She is a masters level psychologist who has helped thousands of clients make positive lifestyle changes. Petra has dedicated herself to empowering clients in taking better care of themselves, both physically and emotionally.Petra’s specialty areas are weight management, emotional eating

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44:37

Building A Bridge - Be Less White

A Handful of Hope ·

2021/03/06

Our Mission:To empower people to use their voice to build a bridge beyond race relations creating unity and understanding - effectively raising the collective consciousness of humanity.Today's conversation: "Be Less White"We cover:➡️ Dr. Seuss➡️ Coca Cola's "Be Less White" training➡️ What the News is missing on reporting➡️ Being punished for not knowing what you don't knowAnd much more.We invite and value your comments/questions/thoughts.Additionally we would love to hear from you and what you would

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37:27

156. Be the Magic of You - Teri Karjala

A Handful of Hope ·

2021/03/01

We cover:* Leading with love* Why you should aim for targets vs goals* Using joy as your GPSAnd much moreTeri Karjala, is a Transformational Life Strategist, the founder of Creative Counseling Center and Talking With Teri, best-selling author of Be The Magic of You: Tools to Transform Your Life with a foreword written by Jack Canfield. She is Premier Success Coach with eWomen Network and a Coach with Forbes. She has been featured a many television, podcasts, and radio shows, including Hay House.Teri

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22:39

Building A Bridge - Triggers

A Handful of Hope ·

2021/02/27

Our Mission:To empower people to use their voice to build a bridge beyond race relations creating unity and understanding - effectively raising the collective consciousness of humanity.Today's conversation: "Triggers"We cover:➡️ How are we triggered in our relationships➡️ In what ways are we interpreting other people➡️ What armor are you wearing➡️ Playing the right vs wrong gameAnd much more.We invite and value your comments/questions/thoughts.Additionally we would love to hear from you and what you

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38:12

155. Spiritual Thinking - Bachi Nyangar

A Handful of Hope ·

2021/02/22

We cover:* Spiritual practices to boost confidence * The difference between a soul and a spirit* The one universal principal shaping our lives And much moreBachi was born and raised in Mongolia in a musician family. He went to college in Chicago, IL for humanity and worked as DJ/producer for the hip-hop and electronic scene in New York city. In 2012, he had to come back to Mongolia to assist his brother’s shaman call. He spent a decade studying spirituality and shamanism from traditional

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36:12

Building A Bridge - Cancel Culture Part 2

A Handful of Hope ·

2021/02/20

Our Mission:To empower people to use their voice to build a bridge beyond race relations creating unity and understanding - effectively raising the collective consciousness of humanity.Today's conversation: "Cancel Culture Part 2"We cover:➡️ Gina Carano firing➡️ Religious tolerance➡️ Where do we draw lines➡️ Acknowledging the ugly truthAnd much more.We invite and value your comments/questions/thoughts.Additionally we would love to hear from you and what you would like us to cover in future videos

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33:47

154. Emotional & Spiritual Skydiving - Alison Crosthwait

A Handful of Hope ·

2021/02/15

We cover:* Taking a radical risk* Discovering what really lights you up* Allowing pain to be the greatest teacher And much moreAlison Crosthwait is an extreme pioneer in the world of radical risk. Alison’s genius lies in her groundbreaking methodology that creates a potent pathway for her clients to achieve their biggest, most audacious goals. But, that is just the beginning. When working with Alison, her clients are able to move past accomplishment through a divine journey to revolutionize

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33:18

Building A Bridge - Cancel Culture

A Handful of Hope ·

2021/02/13

Our Mission:To empower people to use their voice to build a bridge beyond race relations creating unity and understanding - effectively raising the collective consciousness of humanity.Today's conversation: "Cancel Culture"We cover:➡️ The need to defend the behavior of loved ones➡️ Where does responsibility lie➡️ Are we helping or hurting ➡️ How can we growAnd much more.We invite and value your comments/questions/thoughts.Additionally we would love to hear from you and what you would like us to

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37:45

153. Formidable Joy - Cindee Rood

A Handful of Hope ·

2021/02/08

We cover:* What is the greatest compliment* Dealing with the "What am I doing doubt."* Helping 12,000 babies get access to waterAnd much moreCindee Rood is the Founder and Executive Director of Formidable Joy, an LA-based, grassroots nonprofit, whose sole mission is to provide access to clean water in Malawi, Africa.It was Cindee’s love of travel that led to her life of service. She has traveled throughout the world - 60+ countries & counting. However, the more off-the-beaten-path she traveled,

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35:00

Building A Bridge - Who Did You Want to Be When You...

A Handful of Hope ·

2021/02/06

Our Mission:To empower people to use their voice to build a bridge beyond race relations creating unity and understanding - effectively raising the collective consciousness of humanity.Today's conversation: "Who We Wanted to be When We Grew Up"We cover:➡️ Who Jared wanted to be➡️ Who Jesse wanted to be➡️ The most embarrassing things we did to get attention➡️ Does our insecurity hold us back from believing in othersAnd much more.We invite and value your comments/questions/thoughts.Additionally we

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42:23

152. Rings of Truth - Jim Britt

A Handful of Hope ·

2021/02/01

We cover:* Understanding your addiction to your habits & behaviors* Why being "so busy" is sabotaging your success* The most important question you need to ask yourself dailyAnd much moreJim Britt is an award winning author of 13 best-selling books and numerous #1 International best-sellers. Some of his many titles include Rings of Truth, Do This. Get Rich-For Entrepreneurs, Unleashing Your Authentic Power, The Power of Letting Go, and Cracking the Rich Code.He is an internationally recognized

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34:30

Building A Bridge - The New Occupy Wall Street

A Handful of Hope ·

2021/01/30

Our Mission:To empower people to use their voice to build a bridge beyond race relations creating unity and understanding - effectively raising the collective consciousness of humanity.Today's conversation: "The New Occupy Wall Street"We cover:➡️ What's happening in the stock market➡️ What are AOC & Ted Cruz agreeing on➡️ David vs Goliath➡️ Is this a good thing?And much more.We invite and value your comments/questions/thoughts.Additionally we would love to hear from you and what you would like

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37:47

151. Self Care in the Bathroom - Kimberly Mascaro

A Handful of Hope ·

2021/01/25

We cover:* The 5,4,3,2,1 approach to grounding* The opportunity you may be missing out on right now* The new way to look at things that will instantly enhance your lifeAnd much moreKimberly R. Mascaro, PhD, LMFT is a clinician, author, artist, and educator with over 20 years of professional experience in the field of mental and behavioral health.She is passionate about wellness, self-care and spiritual development holding certifications in hypnotherapy and yoga nidra guided meditation. Dr. Mascaro

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28:53

Building A Bridge - Advanced Citizenship

A Handful of Hope ·

2021/01/23

Our Mission:To empower people to use their voice to build a bridge beyond race relations creating unity and understanding - effectively raising the collective consciousness of humanity.Today's conversation: "Advanced Citizenship"We cover:➡️ Dealing with the icky parts of relationships➡️ What being American means/can mean➡️ Where are our contradictions➡️ The rules of what we will tolerate And much more.We invite and value your comments/questions/thoughts.Additionally we would love to hear from you

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33:47

150. Purpose Driven Achievement - Gary Smith

A Handful of Hope ·

2021/01/18

We cover:* How to 10x-30x your life with purpose* What you gain from always looking for the good* Why you should ask for help now and more oftenAnd much moreWith the release of his latest book, Purpose Driven Achievement, Gary Smith is on a mission to help people discover and achieve their unique, and very special, purpose in life.With over 45 years experience in the business world, including 22 years as an entrepreneur and business owner, Gary has discovered the major key not just to success, but

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36:54

Building A Bridge - Silencing Trump's Twitter

A Handful of Hope ·

2021/01/16

Our Mission:To empower people to use their voice to build a bridge beyond race relations creating unity and understanding - effectively raising the collective consciousness of humanity.Today's conversation: "Silencing Trump's Twitter"We cover:➡️ Our initial reactions/thoughts➡️ Can we Build Bridge's by silencing others➡️ What we can learn from President Obama ➡️ The 7 why'sAnd much more.We invite and value your comments/questions/thoughts.Additionally we would love to hear from you and what you

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42:34

149. The Healing Power of Art - TJ Jackson

A Handful of Hope ·

2021/01/11

We cover:* How to turn your pain into purpose* The importance of being more child like* The benefits of loss you may not be aware ofAnd much moreTJ Jackson is no stranger to music. With a legendary last name, he is the son of Tito and nephew of Janet and Michael Jackson. He has an impressive music career of his own as a proven global star and multi-platinum selling artist. TJ and his brothers formed the group 3T and became an international success, surpassing even Boyz II Men and Babyface in

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38:35

Building A Bridge - Storming the Capital

A Handful of Hope ·

2021/01/09

Our Mission:To empower people to use their voice to build a bridge beyond race relations creating unity and understanding - effectively raising the collective consciousness of humanity.Today's conversation: "Storming the Capital"We cover:➡️ Our initial reactions/thoughts➡️ How did we get here➡️ What will it take to heal the deeper wounds➡️ Holiday recapsAnd much more.We invite and value your comments/questions/thoughts.Additionally we would love to hear from you and what you would like us to cover

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45:52

148. The Wisdom in Children's Books - Jonathan...

A Handful of Hope ·

2021/01/04

We cover:* How enthusiasm can be a super power* Jonathan's bigger mission: to help children experience heaven before heaven* The cathartic effect of professional wrestlingAnd much moreFor nearly a decade, Jonathan Masiulionis has been helping creatives and entrepreneurs across the country promote their talents and expand their audiences.His ability to highlight the best of what an author brings to the table is uniquely exceptional. With the power of enthusiasm and determination, Jonathan is a

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200 results

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