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PODCAST

The Martial Heart

Elder Originals Ltd

"Congratulations on your survival." These words were offered after I suffered a couple of heart attacks and went through catheterization, angioplasty, and stenting. The attacks occurred on August 11, 2024. The journey of recovery starts now. Please, join me. The Martial Heart is a podcast about getting back into your normal activities, such as martial arts, following a major health setback. In my case, it was a heart attack. You will follow me along the path to recovery and we will interview

health & fitness self-improvement

All Episodes

14:35

Episode 28 - Feeling optimistic

The Martial Heart ·

2024/09/21

I'm feeling a little better today, both physically and mentally.

en

14:43

Episode 27 - The Week's Recap

The Martial Heart ·

2024/09/20

Just a recap before the weekend. Still haven't received the heart monitor and the BP continues to spike, just not dangerously.

en

14:44

Episode 26 - The Stress Reaction (Audio Version)

The Martial Heart ·

2024/09/20

Today I'm talking about stress and how it is affecting me differently than it used to.

en

9:54

Episode 25 - Stop Being Okay

The Martial Heart ·

2024/09/18

The introduction on this episode is really rough because I had audio issues when it started playing. But it clears up after I fix it.

en

13:41

Episode 24 - No Strength Without Struggle

The Martial Heart ·

2024/09/18

Your daily update on returning to work and attending cardiac rehab. There is some complaining involved in this one, but that's part of the ups and downs of recovery.

en

11:49

Episode 23 - Back to the old salt mine

The Martial Heart ·

2024/09/16

Today was my first day back to work after my heart attack. I was pretty nervous about how it would go, but everything seemed to be fine. I ended the day with cardiac rehab. I'm a little tired, but no worse for wear, as far as I can tell.

en

14:37

Episode 22

The Martial Heart ·

2024/09/15

Had a busy day and tomorrow I head back to work!

en

14:56

EPISODE21

The Martial Heart ·

2024/09/14

Explaining the high BP incident from yesterday and some chest pressure today. Am I doing something wrong? I'm not sure why it is happening.

en

14:57

EPISODE 20 - PART TWO

The Martial Heart ·

2024/09/14

The second half of episode 20 and more ranting about things. This is late uploading because immediately after finalizing this one, my BP spiked and I stated having dizzy spells. Welcome to post-heart attack new normal. I hate it.

en

14:48

EPISODE 20 - PART ONE

The Martial Heart ·

2024/09/14

A double episode today because I kept rambling, but it is episode 20 which is sort of a milestone so let's go with it! A little talk about death and dying and life after a heart attack.

en

2:29

Bonus Episode - BP spike

The Martial Heart ·

2024/09/13

Just a quick note to let you know the uploaded for today's two-part episode won't happen until later today. My BP started spiking and I am going to lay down and relax for a bit.

en

14:31

Episode19 - Better Medicine

The Martial Heart ·

2024/09/12

An update and an improvement on the nausea and medication front. Feeling pretty good today. Also, I rant a bit about healthcare, audio stuff, and set decorating.

en

14:01

Episode18 - Post Cardiologist and Arrhythmia

The Martial Heart ·

2024/09/11

Note: Some of this episode involves video content only viewable on the YouTube version. A follow up after the visit with my cardiologist yesterday afternoon. I have also discovered that I seem to have arrhythmia as well. The doctor ordered a two-week heart monitor test for me, so I'll be wearing one of those in the coming days. Three steps forward, two steps back, as they say. Stay positive.Link to the YouTube version: The Martial Heart YouTube

en

14:39

Episode 17 - Post Cardiac Rehab

The Martial Heart ·

2024/09/10

The first episode following my first real cardiac rehab appointment. Things are going well overall. I also discuss smoking and quitting.

en

10:37

Episode 16 - Nausea Test Two

The Martial Heart ·

2024/09/09

I tested my hypothesis about the nausea and medication timing again this morning and it seems to hold true. I still have the nausea, which is constant, but it doesn't get worse if I don't eat right away.No video this morning as I work on the studio layout and try to improve the lighting.

en

14:55

Episode 15 - Improved Nausea (Audio Only)

The Martial Heart ·

2024/09/08

I may have found a partial solution to the nausea issue and I talk about Damar Hamlin and his apparent full recovery from cardiac arrest last year.

en

13:54

Episode 14 - The Morning After (a little workout)

The Martial Heart ·

2024/09/07

An update on how I'm doing after getting in a little workout last night that was more than just time walking on the treadmill. I feel pretty good. Also an update on more audio equipment issues and faulty devices. This episode is on video for those who listen on YouTube.

en

15:00

Episode 13 - Working Out How To Workout

The Martial Heart ·

2024/09/06

Your daily update on how I feel and what my plans are for my recovery today. Today, I will be attempting to do a mild workout in the old home gym. I will update everyone on how that goes tomorrow.

en

14:43

The Conspiracy Show Intro

The Martial Heart ·

2024/09/06

With all that is happenning in the world today, I figured I could discuss some current events since they are directly related to one of my areas of expertise: Conspiracy theories.

en

14:59

Episode 12

The Martial Heart ·

2024/09/05

Just a brief overview of sleep issues pre and post heart procedure.

en

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