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PODCAST

The Martial Heart

Elder Originals Ltd

"Congratulations on your survival." These words were offered after I suffered a couple of heart attacks and went through catheterization, angioplasty, and stenting. The attacks occurred on August 11, 2024. The journey of recovery starts now. Please, join me. The Martial Heart is a podcast about getting back into your normal activities, such as martial arts, following a major health setback. In my case, it was a heart attack. You will follow me along the path to recovery and we will interview

health & fitness self-improvement

All Episodes

12:01

Heart Cath Follow UP

The Martial Heart ·

2025/10/26

Here's how things went with my latest heart cath, which was done to search out the source of chest pain over the last few months.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.

en

12:48

New Heart Procedure This Week

The Martial Heart ·

2025/10/19

Hurray for me! Here is a health update on my heart health and that pesky chest pressure that has bothered me for the last year.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.

en

9:16

One Year Post Heart Attack

The Martial Heart ·

2025/08/21

Just dropping in to let everyone know how I am doing after the one year anniversary of my heart attack and let you know what I've been up to.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.

en

16:37

The Martial Heart PFO Edition

The Martial Heart ·

2025/03/17

I haven't done a show in a while because we have been busy dealing with someone's heart issue and IT WASN'T ME THIS TIME. HA! Come on in and let's talk about holes in your heart that can only be filled by an inflatable clamshell type of thing.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.

en

10:36

February 2, 2025

The Martial Heart ·

2025/02/02

Hello, everybody. Here is an update on how things are going after an exhausting and expensive January. Trying to get back on track. I hope everyone is well.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.

en

21:11

January 18, 2025

The Martial Heart ·

2025/01/18

Here is an update on how cardio exercise and diet are going. I'm still working my way back to fighting shape so I can return to martial arts training, but that hasn't happened as of yet.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.

en

13:39

January 11, 2025

The Martial Heart ·

2025/01/11

An update on how I'm feeling and future plans as well as explaining why I haven't done an episode in a few days.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.

en

9:03

Happy New Year 2025

The Martial Heart ·

2025/01/01

Welcoming the new year with the first workout and the first podcast episode! Wishing everyone a safe and prosperous 2025.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.

en

25:30

December 27, 2024 - Cardiac Rehab Graduate

The Martial Heart ·

2024/12/28

Last night, I graduated from the cardiac rehab program. Let's talk about it and the future.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.

en

36:59

The RØDE Broadcaster - A new forever mic?

The Martial Heart ·

2024/12/28

Guess what? Surprise! Yes, I have a new mic. But, hear me out!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.

en

13:14

December 21, 2024

The Martial Heart ·

2024/12/22

Here is a recap for the week and my well wishes for the holiday season. And, there was another fainting spell this week. Don't tell anyone.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.

en

5:00

December 17, 2024

The Martial Heart ·

2024/12/18

A quick episode to fill everyone in on what the cardiologist had to say at our appointment this morning. Spoiler alert: It was pretty good news.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.

en

36:12

December 14, 2024 - Family Doc Followup

The Martial Heart ·

2024/12/14

Here is this week's recap and update on what my family doctor had to say after out appointment this week. Seems like good news!

en

17:14

December 10, 2024

The Martial Heart ·

2024/12/10

We've been away from the mic and camera for a few days, but everything is okay and we are back.

en

8:42

December 2, 2024 - If I die, I die.

The Martial Heart ·

2024/12/03

I'm just not going to make it easy on death. I prefer to go out on my feet. Anyway, a quick chat about how I wanted to be a quitter today, but somehow pulled myself out of it.

en

17:54

December 1, 2024

The Martial Heart ·

2024/12/01

Just ending the weekend and preparing for a full week ahead. Cardiac rehab is winding down and will soon be over and I need to figure out my path forward.

en

24:47

November 27, 2024

The Martial Heart ·

2024/11/28

Just talking about heading into the long weekend and thanksgiving celebrations. I also discuss jogging, Jack Lelane, and intentionally making things hurt.

en

12:18

November 25, 2024

The Martial Heart ·

2024/11/25

I ran into an old friend at work today and we talked about surviving a heart attack and how it changed our perspectives on life and work.

en

44:34

November 22, 2024

The Martial Heart ·

2024/11/23

We're talking about diet and exercise and caloric deficits tonight. I'll also talk about my poor eating habits and my own weight struggles.

en

23:13

November 19, 2024

The Martial Heart ·

2024/11/20

I tried the elliptical machine tonight at cardiac rehab and I can't say I'm a fan, but it really did give me a good workout. It hurts, though. Not sure about this one.

en

93 results

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