Peak Performance and Peak Satisfaction in Your Business Career

If you have ever struggled to turn off from work, then you are in good company. Our type A, overachieving selves sometimes know only one gear and that is "all in". In today's episode I unpack why it can be so challenging and arm you with how to transition from the office to home so you don't miss out on a full life despite your high-powered career. If you deeply desire to be truly present and enjoy the rest of your day, the rest of your life, today's episode is for you. What You'll Learn...

No matter the industry or function, all businesses depend on their people. Our level of career success will also be limited or fueled by our professional relationships. No matter the daily annoyances or conflict encountered in your relationships at the office, the round-up of key stakeholders in today's episode will arm you with unique strategies and perspective. It's time to master your relationships with your colleagues.What You'll Learn From This Episode:What to do when interpersonal confl...

We might be masters at driving continuous improvement in our businesses, our teams, and our companies. When it comes to our careers, not so much. It's time to take our leadership skills plus some new neuroscience knowledge in today's episode to accelerate towards the peak performance and peak satisfaction in our careers. In this episode, I show you how to shift gears in your career to increase your growth and development. Once we move past the initial discomfort, it will be ...

We don't often take the time to consider and articulate our own non-negotiables when considering what role to accept or to remain in. This includes our core values and priorities that we would not sacrifice, even when presented with an attractive job offer with benefits that interest us. In this episode, I show you how to explicitly decide these upfront, so you can commit to honoring them. Learn the steps to free up your brain from fearing that what you hold most dear will b...

Sometimes we see our careers as unfolding around us with most of our success outside of our control. In this episode, I show you how to become the master of your fate in your work rather than waiting for good luck. Learn specific strategies and tools to help you take radical ownership of where you are now and where you are headed next. Leave this episode empowered to create your own opportunity. What You'll Learn From This Episode:The pre-requisite for every better opportunity to come ou...

If you have ever looked at your work situation and told yourself, "this is just how it is in the business world", this episode is for you. Resist the trend to succumb to "adulting" and unleash a new level of hope in your career. Learn what strategies and beliefs about our work hold us back from the peak performance and peak satisfaction that we seek in business. What You'll Learn From This Episode:The usual protocols for approaching our careers and why they don't workWhen switching jobs ...