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PODCAST

Together

Michael Elliott and Courtney Wren

A conscious relationship podcast for couples and individuals exploring intimacy, somatic healing, sacred love, and conscious parenting. Hosted by Somatic Therapist & Mystic, Courtney Wren and Relationship Coach, Mike Elliott, Together blends real-life vulnerability with expert tools for growth, connection, and devotion. Deepen trust, navigate parenting, and experience the relationship you’ve always dreamed of.

society & culture relationships

All Episodes

01:07:07

Episode #20 Killing The Nice Guy and The Nice Girl

Together ·

2024/05/06

Mike Elliott and Courtney Wren identity the Nice Guy and Nice Girl archetypes, how we can notice them playing out in our relationships, how they wreak havoc, and how/ why we need to put down these coping strategies in order to build a relationship that is in service to a greater love, trust and maturity. Donation link 👇🙏🏼❤️🌏 ⁠https://www.paypal.com/donate/?hosted_button_id=UFXWNDXJEZZHL⁠ Email: ⁠transform@itsmikeelliott.com⁠ Website ⁠www.itsmikeelliott.com⁠

en-ca

00:44:05

Episode #19 Healing the Heart with Gene Keys and...

Together ·

2024/04/03

Mike Elliott & Courtney Wren have a conversation with Sarah Shepherd Gene Keys Guide, medicine woman and visionary health entrepreneur to explore using the Gene Keys as a map for relational healing. Mike and Courtney share how they use the gene keys in their relationship and in parenting. Sarah also dives in to how we are imprinted with specific soul wounds that hold shadow and gift frequencies, that are then reflected to us through relationship. Sarah & Courtney have an upcoming online

en-ca

01:04:10

Episode #18 The Benefits of Couples Healing Together

Together ·

2024/03/17

In this episode Mike Elliott & Courtney Wren discuss how interconnected we all really are in our process of our intimate partnership. They dive in to how our nervous systems and attachment systems heal/ rewire relationally, the impact of group resonance and mirror neurons, the importance and impact of connecting with other couples/ conscious relationships, how to notice if our friendships/ community are allies for our relationship or not, and the impact of couples isolating their relationship

en-ca

01:01:38

Episode #17 How To Do Boundaries

Together ·

2024/02/20

Mike Elliott & Courtney Wren dive into the highly charged topic of boundaries. What boundaries are and what they are not, signs we don’t have a clear sense of boundary in our relationship, why boundaries are needed for conscious loving, what boundaries look and feel like in a relationship and other practical guidance/ tools.

en-ca

00:59:35

Episode #16 The Big Leap Into Love

Together ·

2024/02/13

Mike Elliott & Courtney Wren interview Gay & Katie Hendrick’s who are internationally respected best selling authors and couples therapists/ trainers on Conscious Loving & Relationship. They explore the 3 types of relationships, how to reveal ourselves to one another instead of blame, how to practice relating in a way that builds connection & and sense of creativity. They ask Gay and Katie about their own relationship journey and whether it’s possible to have a conflict free

en-ca

00:48:19

Episode #15 Power of Play

Together ·

2024/02/05

Mike Elliott & Courtney Wren explore how play resources a relationship, how to build our capacity for play together in everyday life and how to create enough safety in your relationship for play to emerge authentically.

en-ca

01:20:53

Episode #14 How to stay connected becoming parents

Together ·

2024/01/15

Mike Elliott and Courtney Wren authentically share about the real life challenges in their initiation into parenthood. With this being a huge stressor for many couples they discuss how they have navigated this time and have helped others to be brought deeper into connection through this initiation. They discuss tools and practices for staying connected, allowing differences and being clear in roles/ right order in the family system.

en-ca

01:03:46

Episode #13 Maturity- How sacred relationship calls...

Together ·

2024/01/07

Mike Elliott and Courtney Wren get into what it means to embody maturity in relationship and how essential maturity is for true alchemy and love to flow. They cover topics including the difference between codependency and interdependency. They also discuss the Sacred Adult, how rare this is on the planet right now and how relationship can take us there.

en-ca

00:48:59

Episode #12 Conscious Conception & Birth

Together ·

2023/12/04

Mike Elliott and Courtney Wren go back to where all relational patterns begin, pre-conception to post-partum. They discuss how our lifelong relational patterns are created during this time in the nervous system and what is possible in conscious conception pregnancy and birth when tuning back into our nature. They share their own journey and explore the impact of this time on our intimate partnerships.

en-ca

01:18:57

Episode #11 The Wild Man

Together ·

2023/10/11

Mike Elliott and Courtney Wren explore the archetype of the Wild Man~ the primal nature aspect of the masculine, the gifts it brings when in right relation and how it can nourish the relationship. They cover the topics of wildness with containment and the sacred responsibility of each person in relation to this part of man. (They share their personal journeys while acknowledging the diversity of gender expression and experience)Follow us on instagram for more tools and Wisdom to transform your

en-ca

01:03:30

Episode #10 Rupture and Rekindle part 2

Together ·

2023/10/03

Mike Elliott and Courtney Wren revisit the art of Rupture & Repair (Visit Episode 4 for Part 1). They go deeper into the rhythm of disconnection and reconnection, diving in to the tools and skills needed for navigating the trickiest and most important part of building a loving secure bond.

en-ca

01:21:14

Episode #9 To Stay or Go

Together ·

2023/09/03

Courtney Wren and Mike Elliott interview Deidre Sirianni- Author, Speaker and Coach. Together they explore the complexity and often confusing terrain of when we know to stay in a relationship and when we know it’s time to end a relationship. Each shares from personal experience as well as what they have learned in their work with others. Deidre Sirianni is an International Best Selling Author, TEDx Speaker, and founder of Radically Aligned Life Academy where Visionaries, Leaders, and Impact Driven

en-ca

00:55:54

Episode #8 Gene Keys In New Earth Relationships

Together ·

2023/08/07

Mike Elliott and Courtney Wren interview Peter Tongue Master gene Keys guide about relationships and parenting. Exploring how our karma and dharmas come together and how we can support each others full potential.

en-ca

01:21:21

Episode #7 Evolutionary Relationship

Together ·

2023/07/19

Mike Elliott and Courtney Wren interview Robert Grover & Gary Logan Co Founders of the Journeymen Collective. Gary & Robert have been in conscious relationship for 16 years & now cocreate business and hold ceremonies together. Together they embody & support others in the evolution of consciousness.

en-ca

01:14:25

Episode #6 Early Relational Imprints

Together ·

2023/07/10

Mike Elliott and Courtney Wren interview Clara Cunningham and Michael Hiraman Reynolds a couple who have been an inspiration for them. We explore how our early experiences create imprints that show up in our relationships & how relationship is a space for the healing. You can connect with them here https://www.thehumandevelopmentcenter1008.com/about

en-ca

01:05:38

Episode #5 The Fierce Feminine

Together ·

2023/06/27

Mike Elliott and Courtney Wren explore the fierce feminine~ the wild woman archetype. They tune in to the role the fierce feminine plays in relationship, her right place, the gifts she brings, how to make space for her, and how to differentiate between the fierce feminine and the wounded little girl.

en-ca

00:52:43

Episode #4 Rupture and Re-Kindling

Together ·

2023/06/07

Courtney Wren & Mike Elliott explore the rhythm of ruptures & repairs in relationship. How these are an essential part of bond & trust building. The better a couple gets at moving with this rhythm in relationship, the more stability, connection & growth is possible. They offer tips & guidance on how to navigate back to one another.

en-ca

01:08:27

Episode #3 Sexual Alchemy

Together ·

2023/05/12

Mike Elliott and Courtney Wren dive into the topic of sexual alchemy. Discussing their personal experience in partnership of sex as a place of resource to alchemize, bond, heal and create from. Exploring topics of : sovereignty and Unity, Yang & Yin, the feminine & masculine, opening and penetrating, co attunement, shame and presence, sexual trauma, safety, conditioned sex versus alchemy.

en-ca

01:06:33

Episode #2 Bonding

Together ·

2023/04/01

Mike Elliott & Courtney Wren explore how we build a bond in Conscious Partnership & Parenting. They cover the topics of Secure Attachment, Insecure Attachment Styles, Rupture & Repair, Differentiation, & Taking Responsibility.

en-ca

00:55:51

Episode #1 What is sacred relationship?

Together ·

2023/03/12

Courtney Wren & Mike Elliott dive into Sacred Relationship, mapping the terrain of the wild undertaking of relationship as awakening. This is the meet and greet of who we are and what our intention is for this emerging podcast. Tune in. Feel in. Know that as you join us on this journey, your heart will burst open, and so much goodness will spill forth. We hope you feel inspired to show up in your own relationship(s) with a new zest for growth and betterment.

en-ca

80 results

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