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PODCAST

Together- The Sacred We

Michael Elliott and Courtney Wren

A conscious relationship podcast for couples and individuals exploring intimacy, somatic healing, sacred love, and conscious parenting. Hosted by Somatic Therapist & Mystic, Courtney Wren and Relationship Coach, Mike Elliott, Together blends real-life vulnerability with expert tools for growth, connection, and devotion. Deepen trust, navigate parenting, and experience the relationship you’ve always dreamed of.

society & culture relationships

All Episodes

01:14:18

Episode #29 The Energetics Of Biology In Relationship...

Together- The Sacred We ·

2024/09/12

Mike and Courtney interview their soul friend and epic human Dr Kevin Preston TCM. Dr. Preston has so much experience supporting people with chronic illness, optimize the medicine within and activate the changes they are ready for. We dive in to how our health is relational. We cover: relationship inside our bodies, how our relationships impact our bodies, and regeneration- how to regenerate our relationships and cells. Promo code for The NEW HUMAN EVENT October

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01:12:52

Episode #28 Mike and Courtney Process a Pattern In...

Together- The Sacred We ·

2024/08/28

Mike Elliott and Courtney Wren hit the record button as they processed their pattern of conflict when their power clashes. They take turns sharing their inner experience, active listening, holding space, and piecing together what ends up playing out between them. They find clarity and understanding in the process. Allow their process to teach and guide you in how to have a similar process with your partner.Donation link

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00:51:24

Episode #27 Embracing Our Differences

Together- The Sacred We ·

2024/08/16

Courtney Wren & Mike Elliott share how they navigate the places together that are especially different and can be triggering. Why differences can be so triggering in our attachment & nervous systems How to work with the triggers Cultivating appreciation for how the differences enhance your life How embracing differences IS what Love is all about

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01:12:22

Episode #26 Conscious Beginnings with Autumn Skye and...

Together- The Sacred We ·

2024/08/01

Mike Elliott and Courtney Wren have a deep dive conversation with couple Autumn Skye (Artist) and Neo Corbett (change maker). They intimately share about the soul of their relationship, what they are co creating and how they came together . We cover the terrain of conscious beginnings, having gratitude for the ways our past relationships helped us grow and what it can look like when we enter relationship from a new level of self love and sovereignty. Donation link

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01:10:58

Episode #25 Radical Relating- Non-Manogamy

Together- The Sacred We ·

2024/07/22

Mike Elliott & Courtney Wren interview Mel Cassidy a relationship coach. We Dive in to non-monogamy and polyamory, detoxing and unwinding from patriarchy and the nuclear family, what is required to consciously navigate non-manogamy, attachment and trauma healing in non-monogamy , that the same healing challenges arise in non-monogamy and msnogamy and how authentic relationship is a radical act. Mel Cassidy is relationship coach and sex-positive nerd who works with queer and questioning people —

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01:19:48

Episode #24 How Fun Can Transform Your Relationship

Together- The Sacred We ·

2024/06/19

Mike Elliott & Courtney Wren interview Andrea Parker and Mel Mills a same sex couple who love deeply, are cocreating a heart led life, have a business together and are devoted to fun. We discuss being in business as a couple, calling in your partner, staying connected and in fun during difficult times, journeying as a same sex couple, and disagreements about loading the dishwasher. Andrea Parker, a former detective, and Mel Mills, a former professional hockey player, are the dynamic duo

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01:07:56

Episode #23 So you are having a hard time relating...

Together- The Sacred We ·

2024/06/16

Mike Elliott & Courtney Wren get into what for many is the most crunchy place in relationship. This is also the place of greatest transformation and deepest healing when we can show up together. They cover topics including How to consciously create your couple bubble/ new family culture, how to bring your partner into your family, how to have boundaries, how to be allies, receiving the gifts of each others families and how entanglements with our extended family culture can mess with the love in

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01:20:31

Episode #22 Relationship as Spiritual Practice with...

Together- The Sacred We ·

2024/06/05

Mike Elliott and Courtney Wren interview Chameli Ardagh a yogi, mystic and Goddess Wisdom Keeper. Chameli shares about her 22 year conscious sacred relationship and its conscious ending . We identify relationship as an accelerated path of awakening, the agreements to setting up a relationship from the start as a place of spiritual practice, helpful practices for day to day relationship, and the importance of devotion. We also dive into conscious endings. This is a deep and juicy one. Chameli is a

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00:47:58

Episode #21 You Have a Little Child In You

Together- The Sacred We ·

2024/05/15

Mike Elliott and Courtney Wren talk about the most important insight couples need to have in relationship, that it’s the younger parts of us that are driving the relational issues. In order to show up in healthy adult relationship we need to turn towards those younger parts, to learn about them and tend to them. They share about the neuroscience of this developmentally and how to work with this in yourself and your relationship. Donation link

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01:07:07

Episode #20 Killing The Nice Guy and The Nice Girl

Together- The Sacred We ·

2024/05/06

Mike Elliott and Courtney Wren identity the Nice Guy and Nice Girl archetypes, how we can notice them playing out in our relationships, how they wreak havoc, and how/ why we need to put down these coping strategies in order to build a relationship that is in service to a greater love, trust and maturity. Donation link 👇🙏🏼❤️🌏 ⁠https://www.paypal.com/donate/?hosted_button_id=UFXWNDXJEZZHL⁠ Email: ⁠transform@itsmikeelliott.com⁠ Website ⁠www.itsmikeelliott.com⁠

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00:44:05

Episode #19 Healing the Heart with Gene Keys and...

Together- The Sacred We ·

2024/04/03

Mike Elliott & Courtney Wren have a conversation with Sarah Shepherd Gene Keys Guide, medicine woman and visionary health entrepreneur to explore using the Gene Keys as a map for relational healing. Mike and Courtney share how they use the gene keys in their relationship and in parenting. Sarah also dives in to how we are imprinted with specific soul wounds that hold shadow and gift frequencies, that are then reflected to us through relationship. Sarah & Courtney have an upcoming online

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01:04:10

Episode #18 The Benefits of Couples Healing Together

Together- The Sacred We ·

2024/03/17

In this episode Mike Elliott & Courtney Wren discuss how interconnected we all really are in our process of our intimate partnership. They dive in to how our nervous systems and attachment systems heal/ rewire relationally, the impact of group resonance and mirror neurons, the importance and impact of connecting with other couples/ conscious relationships, how to notice if our friendships/ community are allies for our relationship or not, and the impact of couples isolating their relationship

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01:01:38

Episode #17 How To Do Boundaries

Together- The Sacred We ·

2024/02/20

Mike Elliott & Courtney Wren dive into the highly charged topic of boundaries. What boundaries are and what they are not, signs we don’t have a clear sense of boundary in our relationship, why boundaries are needed for conscious loving, what boundaries look and feel like in a relationship and other practical guidance/ tools.

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00:59:35

Episode #16 The Big Leap Into Love

Together- The Sacred We ·

2024/02/13

Mike Elliott & Courtney Wren interview Gay & Katie Hendrick’s who are internationally respected best selling authors and couples therapists/ trainers on Conscious Loving & Relationship. They explore the 3 types of relationships, how to reveal ourselves to one another instead of blame, how to practice relating in a way that builds connection & and sense of creativity. They ask Gay and Katie about their own relationship journey and whether it’s possible to have a conflict free

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00:48:19

Episode #15 Power of Play

Together- The Sacred We ·

2024/02/05

Mike Elliott & Courtney Wren explore how play resources a relationship, how to build our capacity for play together in everyday life and how to create enough safety in your relationship for play to emerge authentically.

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01:20:53

Episode #14 How to stay connected becoming parents

Together- The Sacred We ·

2024/01/15

Mike Elliott and Courtney Wren authentically share about the real life challenges in their initiation into parenthood. With this being a huge stressor for many couples they discuss how they have navigated this time and have helped others to be brought deeper into connection through this initiation. They discuss tools and practices for staying connected, allowing differences and being clear in roles/ right order in the family system.

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01:03:46

Episode #13 Maturity- How sacred relationship calls...

Together- The Sacred We ·

2024/01/07

Mike Elliott and Courtney Wren get into what it means to embody maturity in relationship and how essential maturity is for true alchemy and love to flow. They cover topics including the difference between codependency and interdependency. They also discuss the Sacred Adult, how rare this is on the planet right now and how relationship can take us there.

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00:48:59

Episode #12 Conscious Conception & Birth

Together- The Sacred We ·

2023/12/04

Mike Elliott and Courtney Wren go back to where all relational patterns begin, pre-conception to post-partum. They discuss how our lifelong relational patterns are created during this time in the nervous system and what is possible in conscious conception pregnancy and birth when tuning back into our nature. They share their own journey and explore the impact of this time on our intimate partnerships.

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01:18:57

Episode #11 The Wild Man

Together- The Sacred We ·

2023/10/11

Mike Elliott and Courtney Wren explore the archetype of the Wild Man~ the primal nature aspect of the masculine, the gifts it brings when in right relation and how it can nourish the relationship. They cover the topics of wildness with containment and the sacred responsibility of each person in relation to this part of man. (They share their personal journeys while acknowledging the diversity of gender expression and experience)Follow us on instagram for more tools and Wisdom to transform your

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01:03:30

Episode #10 Rupture and Rekindle part 2

Together- The Sacred We ·

2023/10/03

Mike Elliott and Courtney Wren revisit the art of Rupture & Repair (Visit Episode 4 for Part 1). They go deeper into the rhythm of disconnection and reconnection, diving in to the tools and skills needed for navigating the trickiest and most important part of building a loving secure bond.

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89 results

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