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PODCAST

We Need To Talk with Paul C. Brunson

The most powerful conversations are the ones we usually avoid. Hosted by Paul C. Brunson, We Need To Talk is a show that empowers people to have the conversations they avoid by creating a safe, supportive, and insightful space that encourages vulnerability, self-discovery, and real-world connection. From breakups to breakthroughs, conflict to connection, we go beyond the headlines to uncover the human experiences and relationships that define us. Instagram: @needtotalk TikTok:

society & culture relationships

All Episodes

31:04

The Conversations That Saved Our Lives | We’re...

We Need To Talk with Paul C. Brunson ·

2025/09/11

TW: This episode discusses suicide and mental health in detail. In this week's episode for World Suicide Prevention Day, we’ve brought together some of the most powerful moments from past conversations on We Need To Talk - featuring Jordan Stephens, Ella Morgan, and DanTDM - who’ve all spoken bravely about their mental health journeys. These are not just stories of pain, but of survival. Of reaching out. Of finding light in the darkest moments. By revisiting their words, we hope to break the

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107:44

Kerry Katona Part 2: I Went From £400K a Year to...

We Need To Talk with Paul C. Brunson ·

2025/09/09

Kerry Katona opens up about some of the most shocking and transformative moments of her life in the spotlight. From turbulent relationships and public scandals to finding love again, Kerry shares the truth behind the headlines.In part 2 of her raw and unfiltered conversation, Kerry speaks candidly about the chaos of her marriages, her infamous appearance on This Morning, and the devastating impact of addiction on her family. She reflects on the abuse she endured in her relationship with George,

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29:16

Bre Tiessi & Katherine Ryan on Motherhood: "It's OK...

We Need To Talk with Paul C. Brunson ·

2025/09/04

Paul sits down with two incredible women, Katherine Ryan and Bre Tiessi, for an honest and vulnerable conversation about motherhood, identity, and navigating personal transformations. They dive into the realities of having children, managing relationships, and the raw moments that come with becoming a mother. ◽️ Katherine Ryan reflects on having her first child at a young age ‘on purpose,’ her journey through the world of TV with Campus, and whether she’ll have more children in the future ◽️

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114:27

Kerry Katona: I Didn’t Know Brian Cheated Before Our...

We Need To Talk with Paul C. Brunson ·

2025/09/02

Kerry Katona opens up like never before revealing the truth behind her rise to fame with Atomic Kitten, the challenges of her turbulent childhood, and the personal struggles that shaped her journey. From knowing she was destined for fame at just five years old, to navigating the highs and lows of public life, Kerry shares the story of what really happened behind the headlines.In the emotional first part of this two-part conversation, Kerry discusses her complicated relationship with her mother and

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31:47

I Was Painted As The Villain! | We're Talking TV...

We Need To Talk with Paul C. Brunson ·

2025/08/28

We’re Talking TV TALENT SHOWS: Two of the most iconic contestants - Cher Lloyd and Calum Scott - open up about their unforgettable auditions and what really happened after the cameras stopped rolling.◽️ Cher takes us back to The X Factor stage at just 16 - and the backlash that nearly broke her ◽️ Calum reveals what it was like to go viral overnight after Britain’s Got Talent - and how he rebuilt himself afterwards ◽️ Both share the real truth about fame, pressure and surviving reality

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100:00

Why I Walked Away From My £100M Fashion Brand!

We Need To Talk with Paul C. Brunson ·

2025/08/26

Adam Frisby, founder of In The Style, speaks out for the first time about the rise and fall of his £100M fashion empire. From launching with just £1,000 and packing orders in his bedroom, to working with celebrity collaborators like Charlotte Crosby and Stacey Solomon, Adam built one of the UK’s most recognisable fashion brands. But behind the success was a story of hidden scars, resilience, and starting over.In his most personal interview yet, Adam reveals why he walked away from In The Style,

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31:44

Talia Mar, YUNGBLUD,⁩ & Jordan Stephens on Love &...

We Need To Talk with Paul C. Brunson ·

2025/08/21

Talia Mar reveals how she met Simon Minter (Miniminter), the bold social media move that caught his attention, and the truth about their first date. She shares what made Simon so attractive and why their relationship works.Yungblud opens up about his sexuality, why his relationship with Jessie Jo Stark ended, and whether he’s still in love with her today. He also reflects on self-love, identity, and what real intimacy means in relationships. Jordan Stephens shares his love story with Jayde, from

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105:19

Little Mix's Perrie Edwards: I’ve Never Spoken About...

We Need To Talk with Paul C. Brunson ·

2025/08/19

Little Mix star Perrie Edwards opens up about her journey from a shy girl in South Shields to global superstardom, and for the first time, the private battles she fought along the way. From life-threatening childhood illness and years of surgery, to panic attacks so severe she couldn’t leave the house, Perrie reveals the moments that nearly broke her, and the resilience that kept her going.For the first time, Perrie shares the truth about her most painful heartbreaks, the public breakup that left

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22:59

Tulisa: “I Sleep with a Knife!” | We’re Talking:...

We Need To Talk with Paul C. Brunson ·

2025/08/14

Tulisa reveals the details of the most shocking chapter of her life, one that forced her to sleep with a knife for protection. She opens up about the infamous sting operation that targeted her, the shocking details of who was behind it, and how it turned her world upside down.(00:00) Intro (00:11) Tulisa and 'The Sting' (10:13) Love Better Tour Ad (11:18) Who Tulisa Thinks Targeted Her (14:07) How Was the Case Resolved? (16:40) Life After the Court Case Follow me

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99:58

TommyInnit: How Getting Banned From Minecraft Changed...

We Need To Talk with Paul C. Brunson ·

2025/08/12

In this episode of We Need To Talk, YouTube phenomenon TommyInnit (Tommy Simons) opens up about the truth behind going from playing Minecraft streams in his bedroom to global fame, the lessons and warnings from Mr Beast and Logan Paul, and why 15 million subscribers couldn’t fix the things that mattered most.Tommy shares the reality of becoming a millionaire at 16, the toll that fame, loss, and constant online attention took on his mental health, and how grief, anxiety, and the pressure to keep

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20:44

The SHOCKING Truth About What Young Men Are REALLY...

We Need To Talk with Paul C. Brunson ·

2025/08/07

Paul sits down with three powerful voices - YUNGBLUD, Jordan Stephens and Big Zuu - for raw, emotional and deeply personal conversations that challenge outdated ideas of what it means to be a man. In this week's episode, We’re Talking MASCULINITY. They discuss identity, emotional repression, toxic male spaces, and what young boys are really learning from the internet. ◽️ YUNGBLUD opens up about rejecting shame, owning his masculine side, and why he worries for his 12-year-old cousin growing up

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90:40

Pop Star Caity Baser Breaks Silence on Assault: “I...

We Need To Talk with Paul C. Brunson ·

2025/08/05

In this episode of We Need To Talk, viral pop star Caity Baser shares the unfiltered story behind her rise - from being booed off stage to performing in front of thousands, from childhood trauma to finding her voice through music.Caity opens up about growing up on a council estate in Southampton to a £50 bet that changed her life. For the first time, she speaks publicly about being assaulted at the age of 8 - how it shaped her confidence, her sense of safety, and how it impacted her relationships

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28:22

I Went On Love Island For REVENGE! | We’re Talking...

We Need To Talk with Paul C. Brunson ·

2025/07/31

We’re Talking LOVE ISLAND: Three of the most unforgettable stars - Maura Higgins, Faye Winter and Megan Barton-Hanson reveal what REALLY happened on and off screen ◽️ Maura tells us why she went on the show and what happened when the cameras stopped rolling ◽️ Faye opens up about the moment that triggered over 25,000 complaints and how it broke her ◽️ Megan shares the bold decision she made before entering the villa - and how it changed everything This episode includes discussion about suicidal

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109:24

Myleene Klass EXCLUSIVE: I Caught My Ex Husband...

We Need To Talk with Paul C. Brunson ·

2025/07/29

In this episode of We Need To Talk, broadcaster, musician, and campaigner Myleene Klass shares the deeply personal story behind the headlines. From discovering her ex partner’s infidelity on her birthday to surviving four miscarriages, Myleene opens up about the private pain she carried for years - and the strength it took to keep moving forward.She reflects on the overnight fame with Hear’Say, the pressure of life in the spotlight, and the exploitation she faced behind the scenes. But through

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23:40

Is Once A Cheat ALWAYS A Cheat? "I Had Death Threats...

We Need To Talk with Paul C. Brunson ·

2025/07/24

Paul responds to the viral Coldplay concert kiss cam moment and dives into one of the most controversial topics in relationships. In this week's episode, We’re Talking: Cheating. We hear the unforgettable moments from guests who’ve faced infidelity in different ways: ◽️ Katie Price opens up about an ex’s shocking betrayal with her nanny, housekeeper and best friend - and answers the age old question: “once a cheater, always a cheater?” ◽️ Pete Wicks opens up about the intense aftermath of his

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97:52

EXCLUSIVE Ashley Roberts On The Pussycat Dolls,...

We Need To Talk with Paul C. Brunson ·

2025/07/22

In this episode of We Need To Talk, Ashley Roberts shares the real story behind The Pussycat Dolls, revealing the emotional and physical toll of being in one of the world’s biggest girl groups. She opens up about the intense pressure of the music industry, her ongoing battle with anxiety, and the personal breaking point that made her walk away from dance. For the first time, Ashley reflects on the gruelling schedules, behind-the-scenes struggles, and the moment she knew she had to put her

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113:10

EXCLUSIVE Nadiya Hussain Breaks Silence on BBC Exit!...

We Need To Talk with Paul C. Brunson ·

2025/07/15

Nadiya Hussain breaks her silence after being axed by the BBC, and how being the “relatable Muslim” on TV came at the cost of her voice, her identity, and her mental health. In this exclusive conversation, the Great British Bake Off winner shares the truth about her decade in TV, what really happened behind the scenes and why she could no longer stay silent. Known for her warmth and resilience, Nadiya reflects on what it really means to be a Muslim woman in British media - and why she now

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113:39

Mel Robbins "The Let Them Theory Changed My...

We Need To Talk with Paul C. Brunson ·

2025/07/08

This is an interview like no other. Mel Robbins opens up about overcoming crippling anxiety, undiagnosed ADHD, and childhood trauma with the life-changing 5 Second Rule. At 41, she was $800,000 in debt, unemployed, and waking up with a feeling of full-body dread every single day.Mel shares the one rule that became her turning point - helping her get out of bed and rebuild her life from the ground up. She opens up about how the "Let Them" theory saved her 29-year marriage, and how she faced

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114:10

I Said You'll Go To Prison For This! Georgia Harrison...

We Need To Talk with Paul C. Brunson ·

2025/07/01

Georgia Harrison MBE joins Paul for a conversation about survival, justice, and rising above public betrayal. From her early days on TOWIE and Love Island to becoming a victim of revenge p*rn and receiving an MBE for her activism, Georgia reflects on the moments that have shaped her.For the first time, Georgia describes a toxic relationship she escaped, sharing what she learned and offering advice for others in similar situations. Georgia also tells the full story about her relationship with

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107:09

He Hit Me Then Took My Car! Safiyya Vorajee Opens Up...

We Need To Talk with Paul C. Brunson ·

2025/06/24

In this deeply moving conversation, we hear the unimaginable grief of losing a child and how it reshapes every part of your life. In this episode of We Need To Talk, Safiyya Vorajee sits down with Paul for a powerful conversation about love, loss, and survival.She shares the moment everything changed - when she and Ashley Cain were told their daughter Azaylia had leukemia. From the hospital diagnosis to the months that followed in survival mode, Safiyya speaks with raw honesty about watching her

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123 results

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