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PODCAST

Conversations for Yoga Teachers

Lessons, stories and interviews designed to help you feel more confident as a yoga teacher. Music used with artist permission: https://johnbartmann.com/faq

health & fitness

All Episodes

41:50

Yoga Book Review (EP.317)

Conversations for Yoga Teachers ·

2024/10/07

In this episode, I share a journal exercise you can do to be sure you’re teaching in a way that’s consistent with what you value about teaching yoga. I also share excerpts from Mark Singleton’s book, Yoga Body: The Origins of Modern Posture Practice.”

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01:33:43

Meet Kat Fowler (EP.316)

Conversations for Yoga Teachers ·

2024/09/30

I interviewed Kat on the show before and I wanted to have her back on to talk specifically about energy healing and a specific technique called Akashic Records readings. She recently did a session with me and I was amazed at how much of what she said resonated. In this episode, we cover some of the basics of energy readings, talk about what it means to hold space for your students and go into detail about what Akashic records readings are and how you can benefit from one. Kat’s website

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51:49

Bring Yoga Philosophy Into Class (EP.315)

Conversations for Yoga Teachers ·

2024/09/23

Learn some easy ways to share yoga philosophy in your classes without feeling overwhelmed.

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54:23

How To Learn Anatomy: The Science Behind It (EP.314)

Conversations for Yoga Teachers ·

2024/09/16

Most yoga teachers tell me they believe that learning anatomy is hard. What I’ve always known is that when you learn it in a particular way, step by step, with regular testing of what you’ve learned, it’s much easier and you get better results. In this episode, I review the science of learning and how you can apply it to learning anatomy. The content comes from the teachings of Dr. Andrew Huberman, as he covers the science of learning in one of his podcast episodes. For a link to the episode

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48:44

How To Teach Sun Salutations (EP.313)

Conversations for Yoga Teachers ·

2024/09/09

Learn the fundamentals of teaching Sun Salutations, from the anatomy involved to the action cues you can share.

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47:52

How To Use Your Brain To Be A Better Yoga Teacher...

Conversations for Yoga Teachers ·

2024/09/02

When you think about having a more positive attitude, being more confident and having a more powerful mindset, do you think about how your brain plays a role in this? In this episode, you’ll learn about neuroplasticity, the brain’s ability to change in response to experience, and how to leverage it to be the yoga teacher of your dreams. This episode is also available on my You Tube Channel to view: https://www.youtube.com/@KarenFabian

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33:15

How To Create Your Growth Plan (EP.311)

Conversations for Yoga Teachers ·

2024/08/26

This episode will walk you through how to develop a growth plan that’ll have you teaching confidently and authentically. I’ll share the steps to take, what signs to look for and offer you a chance to get some free one on one coaching so that you can have a plan in place that will help you move forward.

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01:17:31

Meet Kelly Smith (EP.310)

Conversations for Yoga Teachers ·

2024/08/19

In this episode, you’ll meet Kelly Smith, Founder of Yoga for You. Kelly is an RYT-500 Hour and YA Continuing Education Provider. She hosts two podcasts and is the author of two books as well as a yoga teacher educator, hosting trainings all over the world. Kelly was on the show in November in 2021 and in this episode, she shares more about her background as a yoga teacher, what’s inspired her to host her long running podcast and write her books as well as how she and her business have

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38:36

How To Up Level Your Teaching (EP.309)

Conversations for Yoga Teachers ·

2024/08/12

In today’s episode, I share the results of a study on hip flexors and it’s relevance to you when you’re teaching and I also share 6 ways to up level as a yoga teacher (if you’re ready). The study I refer to is here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7922112/ DM me your questions on my Instagram, @barebonesyoga

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01:13:03

New Yoga Teacher Strategy (EP.308)

Conversations for Yoga Teachers ·

2024/08/05

This is a special three part episode for new yoga teachers only. It’s for you if you’ve graduated from a 200 hour training and you’ve been teaching 6 months or less and you have at least one paid class on your schedule. I’m going to walk you through a strategy for help you build your confidence and skill faster than you can do it on your own and with better results. I know this because it’s a time tested approach I’ve used for years with yoga teachers who enroll in my program. I’m giving it to

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40:57

How to Give Corrective Cues (EP.307)

Conversations for Yoga Teachers ·

2024/07/29

When you’re teaching and you notice a student is out of alignment, how do you give a corrective cue that can help them come into better alignment? What’s the framework you use? In this episode, I share with you an approach to giving corrective cues that will allow you to clearly guide your students into the poses. I also cover sequencing and mindset in this episode as well, covering an approach to building a sequence and a powerful way to think about your future as a yoga teacher.

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43:34

Teaching Downward Facing Dog (EP.306)

Conversations for Yoga Teachers ·

2024/07/22

In today’s episode, you’ll learn about pelvic positioning and how to cue to it in different yoga poses along with how to teach Downward Dog, Plank and Low Plank in a way that helps your students integrate other muscles into the pose so they are in better alignment. Listen until the end for a special opportunity for eligible yoga teachers.

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47:47

How to teach Crow Pose (EP.305)

Conversations for Yoga Teachers ·

2024/07/15

In today’s episode, I cover how to teach Crow pose, the anatomy behind it and how to create a sequence with Crow as the peak pose. You’ll also catch a mindset lesson about re-framing negative thoughts that will help empower you and boost your confidence. Stay tuned until the end so you don’t miss a special Summer offer!

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44:37

Rotator Cuff Review (EP.304)

Conversations for Yoga Teachers ·

2024/07/08

In today’s show, learn about the rotator cuff muscle group and how to apply it to your teaching. You’ll also learn how to build a sequence that focuses on shoulder opening (external rotation) and what benefits you can share with your students about this movement.In this episode, I also share some new and exciting details of my new Certification Program. Listen in and if you’re eligible to enroll, there’s a special incentive I share in the show.

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01:09:32

eBook Audio (EP.303)

Conversations for Yoga Teachers ·

2024/07/01

Listen to the audio from my latest ebook, "The Bare Bones Yoga Guide to Incredible Yoga Teaching”. You can download the hard copy version here: https://barebonesyoga.lpages.co/the-bare-bones-yoga-guide-to-incredible-yoga-teaching/

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01:11:11

Meet Monica Bright (EP.302)

Conversations for Yoga Teachers ·

2024/06/24

On today’s show, you’ll meet Monica Bright, an experienced yoga teacher and teacher trainer who shares her philosophy and teaching method. Monica and I connected recently and I was so impressed with her background that I invited her on the show. We cover a number of teaching topics from cueing to sequencing, anatomy to mindset. Monica talks about her monthly membership and other ways she works with yoga teachers and you can find out more about that here: IG: @monicacbright Website

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01:18:53

Learn about Seasons of Sound (EP.301)

Conversations for Yoga Teachers ·

2024/06/17

In today’s episode, you’ll meet the authors of an amazing new book on sound healing, Jessica Cross and Julie Afsahi. Julie and Jessica wrote Seasons of Sound to share the benefits of using sound as part of a yoga practice. As yoga teachers, they incorporate sound via instruments into their classes as well as offer trainings so teachers can learn how to integrate sound and music into their classes as a way to add a new dimension to teaching and the experience of their students. You can purchase the

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46:42

Podcast Milestone (EP.300)

Conversations for Yoga Teachers ·

2024/06/10

Here we are at a milestone for my podcast! If this is your first episode or you’ve been listening for years, thank you so much for taking the time to catch this special episode! In it, I share mindset tips and some of the best frameworks I’ve developed over the years to help you be an empowered, confident yoga teacher. AND, at the end, I share a special offer with you, inspired by this being the 300th show.

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01:10:17

Meet Tracy Goodwin (EP.299)

Conversations for Yoga Teachers ·

2024/06/03

On today’s show, hear my conversation with voice coach, Tracy Goodwin. I’m familiar with Tracy because of her work with one of my business mentors and as soon as I heard her speak, I knew I wanted to have her on the show. Her work with people to help them find their true voice is so applicable to yoga teaching. For over 30 years, Tracy Goodwin has been a true expert in voice technique and storytelling. She is a professional actor who directed plays in several countries, and she’s world-renowned for

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01:00:55

Meet Amber Hagberg Part Two (EP.298)

Conversations for Yoga Teachers ·

2024/05/31

In today’s show, you’ll meet Amber Hagberg, Yoga Teacher, Podcast Host and Entrepreneur. It’s Amber’s second time on the show; the first time she was on the show was in July of 2021- link to that episode is here: https://barebonesyoga.podbean.com/e/139/ In today’s conversation, she shares the many things she’s been up to over the past three years, the offers she has for yoga teachers, the work she’s now doing and how she’s inspiring and helping yoga teachers all over the world grow and share what

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