x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Milk and Memoirs

Milk & Memoirs is a storytelling space where the everyday moments of parenthood are preserved like keepsakes. Through heartfelt conversations with mothers, mothers-to-be, and parents navigating the early years, we explore pregnancy, postpartum, and the tender chaos of raising little ones. Alongside these intimate interviews, host Mpho journals her own motherhood journey in candid solo episodes—an offering of honesty, reflection, and growth. Once a month, the mic is passed to her four-year-old

kids & family parenting

All Episodes

24:31

South Africa: Femicide

Milk and Memoirs ·

2019/09/15

****Episode not suitable for children**** Over the last few years South Africa has seen a significant increase in womxn protests aimed at raising awareness for the domestic abuse of womxn. As a womxn from South Africa and domestic violence survivor, Mpho felt compelled to speak up. This episode is the story about her experiences as a womxn in South Africa. Tune in as your host explores whether or not South Africa possesses a rape culture and we can do to help. Frida Hartley

en-za

46:44

Lindsay: The Child Whisperer

Milk and Memoirs ·

2019/09/08

In this episode we interview Lindsay - a Psychology graduate, certified International English Teacher, mental health activist and volunteer. Join us as we discuss the daily struggles of living with mental health gifts, how to navigate suicide-grief and the power (magic) of being yourself. Connect with Lindsay via Instagram @Idubhi We are on social media so don't be shy to connect with us via: Instagram: @journeywithmpho Twitter: @journeywithmpho Website: www.journeywithmpho.com Provide feedback

en-za

17:35

Mpho's Journal

Milk and Memoirs ·

2019/09/01

This year has had some intense waves of emotion, upheaval, challenges and opportunities for healing. Welcome September by joining your host, Mpho, as she examines and reflects on the lessons this year has been trying to teach her. Plus, a poem written by Mpho as a special gift to the Journey With Mpho Family! We are on social media so don't be shy to connect with us via: Instagram: @journeywithmpho Twitter: @journeywithmpho Website: www.journeywithmpho.com Provide feedback by emailing

en-za

29:00

Conversations With Bodhi (Part 2)

Milk and Memoirs ·

2019/08/25

We had the pleasure of meeting Bodhi in episode seven. Ever since then, the Colorado community has shown immense support for the podcast. This episode celebrates Bodhi and his home state, Colorado. Join us as we continue the conversation on all things life - with questions such as is happiness a worthwhile life endeavor. Tune in to relish a healthy dose of Christianity and Buddhist ideals. We are on social media so don't be shy to connect with us via: Instagram: @journeywithmpho Twitter:

en-za

55:03

Supernova Sarah (Meditation)

Milk and Memoirs ·

2019/08/18

Join us as we invite Supernova Sarah to share why she believes we are all healers with varied gifts. In this episode, Sarah details her spiritual awakening and how she discovered she is a healer. Included, as a bonus, is a ten minute sound healing meditation administered by Sarah. Connect with Sarah via: Instagram: @supernovaenergetics Website: https://linktr.ee/SuperNovaSarah We are on social media so don't be shy to connect with us via: Instagram: @journeywithmpho Twitter:

en-za

01:09:34

Healing With The Viking Poet

Milk and Memoirs ·

2019/08/11

This episode focuses on mental health, overcoming suicidal behaviors and poetry (the healing magic in our lives). Most times the trauma children experience affects them well into their adulthood. Tune in to learn what happens when a mother asks her son to promise to kill himself by the time he is sixteen. The Viking Poet endured traumatic child abuse, battled drug abuse and lived in several foster care homes. Now in his thirties, Viking Poet is an athlete with a Masters Degree in Exercise

en-za

01:33:04

Ashley: Blood. Sweat and Breastmilk

Milk and Memoirs ·

2019/08/04

In this episode we are joined by Ashley Nakanishi - a mother, student, teacher, poet, Shaman, mental health activist, published author and business owner. In our conversation with Ashley, we explore how to create healthy boundaries as a healer and mental health survivor; and she shares a story about the heartbreaking conception of her daughter, which led her work with domestic violence survivors. Connect with Ashley via Instagram @grammaticalbeast This month the show will focus on powerful women

en-za

14:36

Soul Surge

Milk and Memoirs ·

2019/07/28

This episode details the behind the scenes creative process of Journey With Mpho. We experience Mpho as she navigates the early stages of grief and leans on a book (And Never Stop Dancing) by Gordon Livingston to help her regain balance. We are on social media so don't be shy to connect with us via: Instagram: @journeywithmpho Twitter: @journeywithmpho Website: www.journeywithmpho.com Provide feedback by emailing journeywithmpho@gmail.com And if you are interested in becoming a member of our

en-za

01:05:33

Relationship Talk: Men from Mars

Milk and Memoirs ·

2019/07/21

THIS EPISODE IS FOR ADULTS ONLY. Contains SNL. We invited Zarqui and Bodhi, the men from Mars, for a discussion about relationships and dating in the millennial era. Tune in to discover whether first impressions matter, why men cheat, does it matter how many people someone has been intimate with and what their romantic preferences are. Bodhi does not have social media but you can follow Zarqui on Instagram @zfrombaltimore We are on social media so don't be shy to connect with us via: Instagram:

en-za

49:18

Conversations With Bodhi

Milk and Memoirs ·

2019/07/14

Join us as we indulge in conversations with Bodhi, a spoken word artist based in Colorado. This episode is a sweet blend exploring Bodhi's inclination to write poetry which "allows him to reflect on the personal, political and religious flavors of life." We are on social media so don't be shy to connect with us via: Instagram: @journeywithmpho Twitter: @journeywithmpho Website: www.journeywithmpho.com Provide feedback by emailing journeywithmpho@gmail.com And if you are interested in becoming a

en-za

19:40

Energy, Poetry and Crystals

Milk and Memoirs ·

2019/07/07

This is a continuation of the episode two - Anxiety and Depression Join Mpho as she explores energy exchanges, shares her poetry and discusses how crystals strengthened her energy field. All poems shared are available in digital format on the website. We are on social media so don't be shy to connect with us via: Instagram: @journeywithmpho Twitter: @journeywithmpho Website: www.journeywithmpho.com Provide feedback by emailing journeywithmpho@gmail.com And if you are interested in becoming a

en-za

42:58

South African Expats

Milk and Memoirs ·

2019/06/30

Immigrating is not a once-off act of bravery. It is a continuous effort of commitment to build a home outside of your birth country. In this episode, Mpho and Pascal share nostalgic pieces of their home country, South Africa. Tune in to hear them share a detailed experience of their immigrant journey and what acclimating to the United States of America has been like. We are on social media so don't be shy to connect with us via: Instagram: @journeywithmpho Twitter: @journeywithmpho Website:

en-za

25:50

The World of Tattoos Enson

Milk and Memoirs ·

2019/06/23

Join us as we explore the world of tattoos with Enson - a Hawai'i based tattoo artist. Discover what some consequences of getting a tattoo are and what Enson believes is the most common tattoo design in Hawai'i. We are on social media so don't be shy to connect with us via: Instagram: @journeywithmpho Twitter: @journeywithmpho Website: www.journeywithmpho.com Provide feedback by emailing journeywithmpho@gmail.com And if you are interested in becoming a member of our Patreon family click here to

en-za

17:55

Overcoming Anxiety and Depression

Milk and Memoirs ·

2019/06/16

They say, you can just shake it off. They insist, it is all in your mind - you are choosing to be unhappy. We do not know how true this is so join us as we briefly explore these dis-eases. This episode dives deep into thoughts about the little pieces of life that create the path to the big pieces of happiness in life. We are on social media so don't be shy to connect with us via: Instagram: @journeywithmpho Twitter: @journeywithmpho Website: www.journeywithmpho.com Provide feedback by emailing

en-za

52:29

Interview With Z from Baltimore

Milk and Memoirs ·

2019/06/09

Tune in to help us welcome our first ever guest on the podcast, Z from Baltimore - a spoken word poet, '19 Hawaii Grand Slam Champion and '19 Aloha Grand Slam Champion. In this episode, we invite Zarqui to recite poetry and engage us in conversation regarding his upbringing. To connect with Zarqui follow him on Instagram @zfrombaltimore Connect with us via: Instagram: @journeywithmpho Twitter: @journeywithmpho Website: www.journeywithmpho.com Provide feedback by emailing

en-za

11:22

Welcome To Journey With Mpho

Milk and Memoirs ·

2019/06/09

This episode sets the tone and ground rules for the show. There is only one simple rule of engagement, no story will be censored. The question is, are you brave enough to listen to how someone else sees the world? Take us up on the challenge by tuning in. We are on social media so don't be shy to connect with us via: Instagram: @journeywithmpho Twitter: @journeywithmpho Website: www.journeywithmpho.com Provide feedback by emailing journeywithmpho@gmail.com And if you are interested in becoming a

en-za

76 results

Similar Podcasts

Tale Teller Kids™

Sarnia de la Mare

米克馬故事坊

咪萊

Imagination Station

Imagination Station

Die Pferde sind nicht das Problem - und du bist nicht zu blöd. Der Aha-Podcast für Pferdemenschen

Silke Jahn & Maren Diehl

Hanna fragt Papa - Der Podcast für neugierige Kinder und Eltern

Hanna und Thomas Schamberger