PODCAST

Relationships, Friendships and Family Dynamics

Tracy Laury

Learning to navigate through relationships and friendships and loving who we are.

society & culture relationships

All Episodes

8:15

Consult With Yourself First on Every Decision, Not...

Relationships, Friendships and Family Dynamics ·

2025/02/28

Send us a text Talking to yourself isn’t a sign of craziness; I do it regularly, even in the dressing room. Verbalizing my thoughts helps me work through them and make sense of my decisions before discussing them with a friend or family member. Ultimately, I will be the final decision-maker. https://www.instagram.com/traceylau99/

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20:31

My Three-Year Roadmap to Life After Divorce

Relationships, Friendships and Family Dynamics ·

2025/02/26

Send us a text This was the roadmap I created for myself. I wasn't sure if it would work, but surprisingly, it did. Divorce is scary because your life changes completely. I decided that I wanted my financial situation to remain the same, so I developed a path to success. I also knew I wanted to date—not just casually, but to truly embrace dating, just as I did before marriage. I can say it has worked out better than I thought! https://www.instagram.com/traceylau99/

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22:16

Great Marriage, But the Weight of Over-Compromise Can...

Relationships, Friendships and Family Dynamics ·

2025/02/19

Send us a text Sometimes, ladies feel like they are comprising, but really, you are taking a backseat. The problem is that it's in our nature to be givers, and it's such a bad trait. Then we become upset, our health goes down the drain, and we don't know why. The problem is right there in front of us, but we start to blame our husbands. Yeah, he might have a little part in it, but we are the biggest problem. https://www.instagram.com/traceylau99/

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6:36

Splitting the Cost and Don't Be His Launching Pad to...

Relationships, Friendships and Family Dynamics ·

2025/02/17

Send us a text This is a repeat episode from July 2nd. I've received many questions about an important topic: Should a woman share living expenses equally with her partner, or should she contribute more if she earns a higher income? https://www.instagram.com/traceylau99/

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13:45

My Valentine's Text Message: Were You the First...

Relationships, Friendships and Family Dynamics ·

2025/02/15

Send us a text Ladies, you have to stop using excuses for why he ignores you or doesn't acknowledge you on this important day. Please stop with that old saying, "He shows me 365 days out of the year," because you know that isn't true. It might be time for you to move on. Why stay if you aren't shown love on the biggest lover day of the year?

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21:01

My Story: Failing and Succeeding Simultaneously

Relationships, Friendships and Family Dynamics ·

2025/02/14

Send us a text My personal journey over the last eight months of grief and heartbreak. It has been hard, and I haven't done what I could or thought I would do last year. But I'm not beating myself up over it. I did what I could, so that makes me not a failure but a success. https://www.instagram.com/traceylau99/

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6:44

The Last Two Years Of A Broken Relationship

Relationships, Friendships and Family Dynamics ·

2025/02/11

Send us a text The last two years of a broken relationship are the most important. This is where the work begins. Yes, there is heartbreak, but it also leads to personal discovery. https://www.instagram.com/traceylau99/

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22:04

Funny Late-Night Chitchat: Are you Heartbroken...

Relationships, Friendships and Family Dynamics ·

2025/02/10

Send us a text I see women whining about their recent breakups all the time, but I question if they truly understand what they're feeling and crying about. I don't think they know. It seems to me that women feel pressured to show some kind of emotion after a breakup. I know I can't be the only one who finds it somewhat laughable when a breakup occurs. https://www.instagram.com/traceylau99/

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13:32

New Relationships: Stop Talking About Previous...

Relationships, Friendships and Family Dynamics ·

2025/02/09

Send us a text Dating should be new and exciting, yet somehow, we tend to fall into the same old patterns. We often discuss the same topics in every relationship, the only difference being that it's with a different person. Honestly, this approach isn't working; we either end up breaking up or getting bored to death. So, let's switch up, do some things differently, try new questions, and see where things go. https://www.instagram.com/traceylau99/

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10:01

A Gossip Buddy

Relationships, Friendships and Family Dynamics ·

2025/01/30

Send us a textWhat is a Gossipp Buddy? I bet you all have one. Let's stop putting a bad name on gossip; It’s not all bad. https://www.instagram.com/traceylau99/

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24:41

Losing Yourself in a Relationship, Dating Multiple...

Relationships, Friendships and Family Dynamics ·

2025/01/27

Send us a textI believe the downfall of any relationship, whether romantic or platonic, occurs when one person becomes a carbon copy of the other. I think relying on someone else to make you happy and fill all the voids in your life can create too much pressure for anyone. Additionally, dating just one person can be a waste of time.https://www.instagram.com/traceylau99/

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19:19

Wedding Season: Bridesmaid Duties and How Much Should...

Relationships, Friendships and Family Dynamics ·

2025/01/24

Send us a textThe wedding season is here, and your friends who got engaged over the holidays are diving into wedding planning. She invites you to the wedding party, a gesture of trust and celebration. However, as her excitement grows, so does the list of expenses she's counting on you to cover, blurring the lines between shared joy and whose wedding is this. https://www.instagram.com/traceylau99/

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12:45

Friendship, Heartbreak, and Understanding the...

Relationships, Friendships and Family Dynamics ·

2025/01/18

Send us a textMany friendships end because you weren't being your true self; instead, you were trying to be what your friend wanted you to be. You were being her and doing the things she liked. When you attempted to express your own preferences or assert your individuality, conflicts arose. As a result, there was no space for your personal growth, yet despite all of this, you still find yourself missing her. But why is that?https://www.instagram.com/traceylau99/

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22:49

If You Want To Turn a Man's Head, Stop Doing This

Relationships, Friendships and Family Dynamics ·

2025/01/15

Send us a textIt's fun and exciting to walk into a room and have all the men's eyes on you. It reflects that you are exciting, mysterious, and intriguing. However, when it doesn't happen, we start to wonder why. So, what could be the reason?https://www.instagram.com/traceylau99/

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13:45

Single Women (California Fires) My Personal Story &...

Relationships, Friendships and Family Dynamics ·

2025/01/12

Send us a textI wanted to talk about the fires because I saw a few single women or more gathering their belongings in a rush, trying to escape harm's way alone.

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4:11

Taking The Easy Way Out Isn't Easy

Relationships, Friendships and Family Dynamics ·

2025/01/10

Send us a textI don't know who came up with the saying about taking the easy way out; there is no such thing. Anytime an ending is presented in a relationship, there will be pain. https://www.instagram.com/traceylau99/

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27:41

Create Self-Love; You Are Your Person and Setbacks

Relationships, Friendships and Family Dynamics ·

2025/01/08

Send us a textI want you to consider yourself your first and only priority. It should have always been that way. A lot of the problems we endure are because we put ourselves last. If you change that by embracing self-love—I mean really embracing self-love—we can be not only our best selves but also attract the people who align with us. https://www.instagram.com/traceylau99/

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24:59

He Has You on Hold; You Can Also Be on Hold in Your...

Relationships, Friendships and Family Dynamics ·

2025/01/02

Send us a textLet's explore the main reason why some men place their significant others on hold. It's never a time that the main reason isn't involved. It would be nice or better if the case were depression or working hard at work, but oftentimes, it is because of the main reason and nothing else. https://www.instagram.com/traceylau99/

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3:20

Season 8: The Very First Awkward Date

Relationships, Friendships and Family Dynamics ·

2024/12/31

Send us a textHi Ladies, we need to return to how we used to date. Some of you are creating a whole life with him in your mind before the first date. It's time to relax and look at this as a date, and nothing more. https://www.instagram.com/traceylau99/

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5:21

Sometimes, Friendships are brought Together Through...

Relationships, Friendships and Family Dynamics ·

2024/12/28

Send us a textA viewer responded to my previous podcast. She wanted to know why I say leave a friendship if it's not fulfilling. I explained to her that we should all leave friendships that do not reciprocate.https://www.instagram.com/traceylau99/

en-us

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Relationships, Friendships and Family Dynamics

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