PODCAST

The Lunch Break

Lotus FM

Lunch time show keeping you entertained

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8:45

Dancing with Purpose: JIWA’s Bollywood Charity Night ...

The Lunch Break ·

2025/09/01

EntrepreneurShelleen Maharaj and Legal & Pharmaceutical Professional Jalpa Shah from the Johannesburg Indian Women Association (JIWA) join us this afternoon. Founded in 2005, JIWA empowers women, youth, and children through community upliftment. As Women’s Month concludes, they share the story of JIWA and details of their upcoming Bollywood Charity Night featuring DJ Rahul Walia—an evening of dance with a purpose to support vulnerable communities.

en-US

7:56

Shifting into Authenticity with Karishma Daya - 28...

The Lunch Break ·

2025/08/28

We’re joined by Durban-based educator and communication specialist, Karishma Daya. Through her initiative, Shift Expressions, Karishma empowers youth, women, and individuals to unlock their authentic voice and embrace their true selves. She shares how this concept was born, why authenticity is key to leadership, and how she helps young people transition confidently into professional life. Karishma also gives us a preview of her upcoming flagship women’s workshop, Shift into YOU Beyond

en-US

10:33

Breaking Barriers with Farzana Mayet - 27 August 2025

The Lunch Break ·

2025/08/27

This lunchtime, we shine a spotlight on women who are rewriting the rules and redefining success. Joining us isFarzana Mayet, CEO of Panache and the powerhouse behind a movement that celebrates hardworking, often overlooked individuals by giving them the same recognition as established names. Farzana has made it her mission to empower women locally and internationally, proving that the glass ceiling is no match for determination and purpose. In this conversation, she unpacks the importance of

en-US

11:06

Lotus FM’s Night of Hope Returns - 27 August 2025

The Lunch Break ·

2025/08/27

This Sunday, Lotus FM’s much-loved Night of Hope makes its return! Joining us to share all the details is Pastor Lazarus Pillay, who will tell us what to expect from this powerful evening of prayer, praise, and inspiration.

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7:46

Opal’s Fight for Freedom : A Conversation with...

The Lunch Break ·

2025/08/27

This week on our Lifestyle feature, we shine a light on the plight ofOpal, a 45-year-old Borneo orangutan who has spent her life in captivity at the Natal Zoological Gardens outside Pietermaritzburg. Joining us is Prathna Singh, Director of Ban Animal Trading, an organization that has been at the forefront of the campaign for Opal’s release. With over 460,000 petition signatures already in support, the KwaZulu-Natal North Coast community and global voices are uniting to demand justice for

en-US

5:45

Ek Sau Baara – Bollywood Comes Alive with Suheena...

The Lunch Break ·

2025/08/25

We’re joined by choreographer and show director Suheena Ayrga to talk about Ek Sau Baara, a dazzling Bollywood dance production in Johannesburg celebrating 112 years of Bollywood. Suheena shares the inspiration behind the show, the energy of South Africa’s youth towards Indian cinema, and why Gautengers can’t miss this spectacular event on August 30th.

en-US

7:15

Giovanna Barbosa: From Football to Fashion - 22...

The Lunch Break ·

2025/08/22

Former Coventry City footballer turned international model and creative director, Giovanna Barbosa, shares her inspiring journey of discipline, reinvention, and empowerment. From sports to the runway and her bold “Miss Unforgettable” campaign, she talks about authenticity, fearless storytelling, and what it takes to succeed.

en-US

6:35

GoodApp: Connecting Homes and Creating Jobs with...

The Lunch Break ·

2025/08/21

In today’s technology spotlight, we’re joined by Shaheen Price, co-founder and joint CEO of the GoodApp — an innovative platform that connects homeowners with trusted service providers like electricians, plumbers, painters, and more. This app not only makes life easier by ensuring verified, reliable help at your fingertips but also opens doors for South Africa’s unemployed, empowering communities and driving real economic change. From supporting township economies to giving

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6:13

Honouring Heritage: Kerolin Govender’s National...

The Lunch Break ·

2025/08/20

South Africa’s cultural heartbeat is powered by artists who keep our traditions alive and evolving. This year, the National Arts & Culture Awards shine a spotlight on those very creatives — and among them is Durban-born Carnatic musicianKerolin Govender, whose dedication to the art form began before his teenage years. Trained both locally and in India, Kerolin’s nomination is a celebration of his lifelong passion and contribution to South Africa’s diverse cultural

en-US

6:09

Dignity for Her - 19 August 2025

The Lunch Break ·

2025/08/19

OnThe Lunch Break Show with Varshan Sookhun on Lotus FM, we chat to Orion Herman, founder of #DignityforHer and LiquidGold Africa. His mission is to protect women’s dignity through safe, sustainable sanitation solutions while proving that waste can be turned into a goldmine for a greener future.

en-US

9:08

Power Shift: A New Era for Municipal Electricity -...

The Lunch Break ·

2025/08/18

In Johannesburg, a major change is underway as City Power takes over electricity billing from the City of Johannesburg — a move many are calling a high-stakes power play. Could this be the turning point South Africa needs to restore trust, improve revenue collection, and unlock affordable electricity for all? Joining us to unpack what this means for households, businesses, and the future of municipal electricity is Christo Nicholls, CEO of Utility Consulting Solutions.

en-US

11:22

Turning Pages, Turning Pain into Purpose – A...

The Lunch Break ·

2025/08/15

This Sunday, the spotlight shines on homegrown talent as Port Shepstone’s own Eurupa Naidoo returns to our airwaves. Last year, she captivated us with her debut as an author — and now she’s back with her second book, launching right here in KZN at the International Book Fair in Durban. In her latest work,Life Lyfing, Eurupa weaves deeply personal short stories drawn from her own experiences of loss, pain, and growth, underscoring the power of compassion, love, and empathy to

en-US

14:30

Precision Healing: The Power of Interventional...

The Lunch Break ·

2025/08/14

Joining us is Dr Dale Creamer, Head of Interventional Radiology at Groote Schuur Hospital, senior lecturer at the University of Cape Town, and European Board Certified Interventional Radiologist. We’ll unpack how this evolving specialty is adding value to healthcare and making a meaningful impact in women’s health.

en-US

6:07

Closing the Gap: Women, Wealth, and Financial Freedom...

The Lunch Break ·

2025/08/14

South African women retire with up to 40% less than men — a staggering gap with life-changing consequences. On this episode, we speak with Jessica Pillay, Financial Advisor at Momentum, about why financial planning for women is not just about managing money, but about securing independence, resilience, and a thriving future. From navigating career changes and family responsibilities to building long-term wealth and protecting against financial abuse, Jessica shares practical strategies to help

en-US

7:57

Egos, Inclusivity, and the Future of Business...

The Lunch Break ·

2025/08/12

In the high-stakes world of business, ego can be a silent saboteur — turning collaboration into competition and eroding team performance. But what happens when inclusivity enters the equation? Joining us today is Anton Gillis, President of EO Cape Town and CEO of Hamac Asset Management, who has worked closely with women entrepreneurs to uncover the transformative power of diverse leadership. He shares practical insights on how embracing inclusivity can dismantle ego-driven barriers and create

en-US

5:49

An insightful discussion about the traditional...

The Lunch Break ·

2025/08/08

Varshan Sookhun chats to Saroj Jamnadas, Convenor for the Eastern Bridal Fair in Durban about the traditional eastern bridal trends.

en-US

6:10

Tariffs, Trade & Turning Points: SA Manufacturing...

The Lunch Break ·

2025/08/07

The South African manufacturing sector faces a major blow as a 30% tariff on exports to the US officially kicks in. With international trade being the lifeline for many local producers, what does this mean for the economy, employment, and the future of South Africa’s industrial base? As we unpack the ripple effects of this development, we also ask: could this be the push needed to shift consumer behaviour and bolster support for local production? Joining us to share insight and expertise is

en-US

10:38

Talia Kodesh chats to Varshan Sookhun about the story...

The Lunch Break ·

2025/08/06

The story of the stage play, Actress takes place in New York and South Africa. It’s a dramedy musical which follows the central character, an ‘Actress’ on her journey through stress and success, anger and auditions, triumph and tears. This is brought to life in a mesmerizing portrayal by a multi-talented performer, Talia Kodesh, who, in real life has many years of experience in writing plays, performing musicals, and, ACTING! Talia Kodesh joins Varshan Sookhun to chat more about

en-US

8:21

Actress & Singer Kerry Hiles - Tues, 5 August 2025

The Lunch Break ·

2025/08/05

Actress and Singer Kerry Hiles will be chatting about her upcoming theatrical productions, including a tribute show to Amy Winehouse.

en-US

9:29

An initiative to keep people & sharks safe - Monday,...

The Lunch Break ·

2025/08/05

Varshan Sookhun chats toMaryke Musson, Executive Manager: Conservation Education and Communications at the South African Association for Marine Biological Research about an initiative by marine experts to keep people and sharks safe.

en-US

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