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PODCAST

Elemental Evan

The Elemental Evan Podcast is your go-to source for holistic health, mindful living, and practical wellness strategies. Hosted by wellness enthusiast Evan, this podcast explores the connection between mind, body, and nature, bringing you insightful conversations and actionable tips to optimize your well-being. Whether it’s stress management, gut health, breathwork, or ancient healing practices, The Elemental Evan Podcast bridges modern science with timeless wisdom to help you live a more balanced

health & fitness

All Episodes

38:36

167. Unlock Your Mental Focus: Boosting Productivity...

Elemental Evan ·

2024/02/14

Unlock Your Mental Focus: Boosting Productivity and ClarityGet Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off!Tryarmra Colostrum for immune and gut health (EVAN10 for 10% your first order)Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off)Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order)Elemental Evan InstagramElemental Evan Youtube PageEmail: elemental.evanhw@gmail.comOn today’s episode, Evan

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41:59

166. Conflicting Health Advice and What's True of False

Elemental Evan ·

2024/02/07

Conflicting Health Advice and What's True of FalseGet Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off!Tryarmra Colostrum for immune and gut health (EVAN10 for 10% your first order)Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off)Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order)Elemental Evan InstagramElemental Evan Youtube PageEmail: elemental.evanhw@gmail.comHow often do you see conflicting

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39:57

165. AMA: Cannabis, Sleep, Favorite Bone Broth...

Elemental Evan ·

2024/01/31

AMA: Cannabis, Sleep, Favorite Bone Broth Recipes, and Digestive Enzymes.Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off!Tryarmra Colostrum for immune and gut health (EVAN10 for 10% your first order)Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off)Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order)Elemental Evan InstagramElemental Evan Youtube PageEmail: elemental.evanhw@gmail.comOn today’s

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31:50

164. Take Off Your Shoes To Heal Faster?

Elemental Evan ·

2024/01/24

Take Off Your Shoes To Heal Faster?Can you heal wounds and injuries faster just by taking off your shoes and stepping outside? Can you improve your mental health by simply taking a walk in nature? Well today we’re going to cover both of these topics as well as how you can decrease inflammation, get better sleep, help your body to heal faster, improve mental health, and much more on today's episode of the Elemental Evan podcast. On this podcast Evan breaks down health topics from a simplified and

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56:08

163. 5 Days of Fasting

Elemental Evan ·

2024/01/17

5 Days of FastingGet Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off!Tryarmra Colostrum for immune and gut health (EVAN10 for 10% your first order)Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off)Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order)Elemental Evan InstagramElemental Evan Youtube PageEmail: elemental.evanhw@gmail.comFollowing Evan's first ever five day fast, Evan wanted to provide a

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25:56

162. How To Build Habits This Year

Elemental Evan ·

2024/01/10

How To Build Habits This YearGet Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off!Tryarmra Colostrum for immune and gut health (EVAN10 for 10% your first order)Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off)Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order)Elemental Evan InstagramElemental Evan Youtube PageEmail: elemental.evanhw@gmail.comBlock Blue Light Glasses and Accessories (15% off with

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01:30:22

161. Open Heart Surgery And Contrast Therapy: Facing...

Elemental Evan ·

2024/01/03

Open Heart Surgery And Contrast Therapy: Facing Adversity With DomGet Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off!Tryarmra Colostrum for immune and gut health (EVAN10 for 10% your first order)Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off)Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order)Elemental Evan InstagramElemental Evan Youtube PageEmail: elemental.evanhw@gmail.comCONNECT WITH

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01:06:48

160. Skin Care Clean Enough To Eat.

Elemental Evan ·

2023/12/27

Skin Care Clean Enough To Eat.Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order)Your skin is the largest organ on your body, yet we cover it daily in toxic substances. We spend a lot of time and energy making sure that we eat and drink clean food and water, but are we doing the same for our skin? Did you know that you can absorb nutrients and toxins through your skin? Your skin serves as a barrier between you and the external world, but it's less like a

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25:59

159. Do This During the Holidays

Elemental Evan ·

2023/12/20

Do This During the HolidaysGet Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off!Tryarmra Colostrum for immune and gut health (EVAN10 for 10% your first order)Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off)Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order)Elemental Evan InstagramElemental Evan Youtube PageTRUKAVAThe holiday season is upon us, and with it, the foods, drinks, and late nights. Of

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48:24

158. Do Juice Cleanses Work?

Elemental Evan ·

2023/12/13

Do Juice Cleanses Work?Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off!Tryarmra Colostrum for immune and gut health (EVAN10 for 10% your first order)Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off)Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order)Elemental Evan InstagramElemental Evan Youtube PageIt seems like every health food place and juicing bar seems to have a juice cleanse these days

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37:09

157. 4 Ways To Strengthen Joints And Stop Joint Pain

Elemental Evan ·

2023/12/06

4 Ways To Strengthen Joints And Stop Joint PainGet Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off!Tryarmra Colostrum for immune and gut health (EVAN10 for 10% your first order)Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off)Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order)Elemental Evan InstagramElemental Evan Youtube PageEmail: elemental.evanhw@gmail.comJoint pain can be such a… well, pain

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38:04

156. Healthy Men and Masculinity

Elemental Evan ·

2023/11/29

Healthy Men and MasculinityGet Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off!Tryarmra Colostrum for immune and gut health (EVAN10 for 10% your first order)Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off)Elemental Evan InstagramElemental Evan Youtube PageEmail: elemental.evanhw@gmail.comSince the month of November has been dubbed Movember to shed light on men's health, Evan took this opportunity to speak about men's health and what makes

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49:08

155. How To Heal Your Gut

Elemental Evan ·

2023/11/22

How To Heal Your GutBlack Friday/Cyber Monday Sales!Get Your ENERGYbits Superfood Spirulina and Chlorella 11/23-11/24: Use code THANKS for 25% off your order!11/26-11/27: Use code CYBER for 25% off + Free Shipping! Tryarmra Colostrum for immune and gut health (EVAN10 for 10% your first order)11/21-11/27: HOLIDAY20:20% off One Time Orders sitewideHOLIDAY40:40% off First Autoship OrderAll disease begins in the gut is a well known saying from the father of modern medicine, Hippocrates. For thousands of

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01:02:24

154. Stop Toxins At The Source, And Truly Detoxify...

Elemental Evan ·

2023/11/16

Stop Toxins At The Source, And Truly Detoxify The BodyGet Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off!Tryarmra Colostrum for immune and gut health (EVAN10 for 10% your first order)Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off)Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order)Elemental Evan InstagramElemental Evan Youtube PageConnect with Dr. WendieInstagram:

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36:20

153. Can Friends Alter Your Microbiome?

Elemental Evan ·

2023/11/08

Can Friends Alter Your Microbiome?Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off!Tryarmra Colostrum for immune and gut health (EVAN10 for 10% your first order)Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off)Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order)Elemental Evan InstagramElemental Evan Youtube PageWho do you surround yourself with? Are they people who lift you up and help you to be

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24:25

152. The Exercise Your Parents Need!

Elemental Evan ·

2023/11/01

The Exercise Your Parents Need!Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off!Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off)Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order)Elemental Evan InstagramElemental Evan Youtube PageWhen’s the last time you’ve checked on your parent’s physical health? Have you noticed that they’ve gotten a bit slower? Maybe they have difficulty getting up out of

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01:02:52

151. Simple Health Hacks From A Doctor

Elemental Evan ·

2023/10/25

Simple Health Hacks From a DoctorReferences:Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off!Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off)Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order)Elemental Evan InstagramElemental Evan Youtube PageThere are so many different pieces of health advice out there, that it can be hard to know which ones are best. On this episode of the Elemental Evan

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26:10

150. Four Things That Make You Mentally Weak

Elemental Evan ·

2023/10/18

Four Things That Make You Mentally WeakGet Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off!Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off)Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order)Elemental Evan InstagramElemental Evan Youtube PageEmail: elemental.evanhw@gmail.comTons of companies are working day and night to find out the best way to grab and trap your attention for hours each day. Your

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35:11

149. Is counting calories healthy?

Elemental Evan ·

2023/10/11

Is counting calories healthy?Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off!Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off)Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order)Elemental Evan InstagramElemental Evan Youtube PageEmail: elemental.evanhw@gmail.comOne of the most popular forms of dieting has long been counting calories, and there's a very clear reason why. It has helped many

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15:05

148. Distance In a Relationship?

Elemental Evan ·

2023/10/04

Distance In a Relationship?Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off!Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off)Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order)Elemental Evan InstagramElemental Evan Youtube PageEmail: elemental.evanhw@gmail.comBlock Blue Light Glasses and Accessories (15% off with code ELEMENTAL)Spending ample time with your loved one is known to be important

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