The Badass Reset Club

Today we have a dynamo expert on to talk about something SUPER important; body image and quality of life in menopause! Dr. Maria Luque is a fitness expert, health science professor, education content developer, menopause expert, and busy mother passionate about sharing knowledge and helping women lead healthier, happier lives. After serving in the US Air Force, where she served as a Fitness Program Manager, she pursued her PhD in health sciences and conducted a research study on the effects

Legendary fitness icon, Elizabeth Andrews sits down to talk about the good ole days with Crystal Light/Reebok butt floss wearing competitions, how breast cancer has changed her life and why EVERY BODY should build resilience, learn how to move properly and play. You MUST watch Elizabeth and her husband Steve in their glory here: https://youtu.be/ICzJ0QRZZkQ Go check out Elizabeth's work, tips and advice at elizabeth.s.andrews Thanks for listening whether you were folding laundry, going for

In this episode, Kat and I chat about triathlon days, CBDand pets, building an amazing business, overcoming cancer and loss and more. I know how much we love our pets so make sure to go check out the amazing products for your fur babies here: https://www.austinandkat.com/ Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass! Be sure to hit subscribe

You can find Heidi and her amazing yoga at https://www.yogawithheidi.io/ Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass! Be sure to hit subscribe and get notified of the next impactful episode of The Badass Reset Club which drops every other Monday! Follow me onInstagram @coachheatheryancey Ladies, join our private facebook for lunch &

Fat loss can be complicated, let's make it easier! Check out the Macro Tracking for Fat Loss Guide:https://tinyurl.com/brc-macro-tracking Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass! Be sure to hit subscribe and get notified of the next impactful episode of The Badass Reset Club which drops every other Monday! Follow me onInstagram

What the heck is a badass reset club? All the things women want to hit the reset on: fitness, nutrition, hormones, energy, sleep, beauty, body composition and more. Check out the Macro Tracking for Fat Loss Guide: https://tinyurl.com/brc-macro-tracking Build Your Home Gym Free Guide: https://tinyurl.com/brc-home-gym-guide Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and

Welcome to the Badass Reset Club! Here's aglimpse at what's to come. Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass! Be sure to hit subscribe and get notified of the next impactful episode of The Badass Reset Club which drops every other Monday! Follow me onInstagram @coachheatheryancey Ladies, join our private facebook for lunch & learns