PODCAST

The Faster Beyond 50 Podcast

This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.

sports running

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24:12

Cardiac Drift & Threshold Heart Rate In Runners Over 50

The Faster Beyond 50 Podcast ·

2024/09/09

This is our first Q&A episode of the Faster Beyond 50 Podcast.If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-question

32:36

Proprioception & Why It Matters For Runners Over 50

The Faster Beyond 50 Podcast ·

2024/09/02

Welcome to the very first episode of the Faster Beyond 50 Podcast. Today host Brad Nadauld and sports scientist and Olympic marathon coach Lindsey Parry dig into proprioception & why it matters for runners over 50.If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-question

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The Faster Beyond 50 Podcast

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