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PODCAST

The Ted O"Neill Program

Ted O"Neill, Jon Leon Guerrero

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O"Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

health & fitness fitness

All Episodes

05:28

10-06-2023 Recognizing the Big Moments

The Ted O"Neill Program ·

2023/10/06

Coach Ted talks about seeing the value in every seemingly small nexus point. (Originally aired 12-16-2022)

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03:33

10-05-2023 The Demonstration of Vitality

The Ted O"Neill Program ·

2023/10/05

Coach Ted talks about setting your own standards and not assuming the limitations of others in any of your endeavors. (Originally aired 12-15-2022)

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06:39

10-04-2023 When You’re on the Underside

The Ted O"Neill Program ·

2023/10/04

Coach Ted talks about climbing out of the circumstance that prevents the demonstration of your highest ideal. (Originally aired 12-14-2022)

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10:04

10-03-2023 Defining Geometry

The Ted O"Neill Program ·

2023/10/03

Coach Ted tells us how he applies these concepts to lifting and limitation. (Originally aired 04-05-2022)

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09:07

10-02-2023 Driven By Intention

The Ted O"Neill Program ·

2023/10/02

Coach Ted talks about body transformations being one of the main drivers of the new era of Diablo. (Originally aired 07-25-2022)

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14:53

09-29-2023 Finding That Elusive Rep

The Ted O"Neill Program ·

2023/09/29

Coach Ted talks about The Rep, the one that counts, the one that changes you. Of course they change you even more the more you do them. (Originally aired 12-03-2021)

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05:30

09-28-2023 Drawing a New Reality

The Ted O"Neill Program ·

2023/09/28

Coach Ted talks about releasing source imprints and other ways to defy conventional linear time. (Originally aired 12-02-2021)

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08:16

09-27-2023 Training Logs

The Ted O"Neill Program ·

2023/09/27

Coach Ted talks about his strategy with training logs, what to record, and how it works in your favor to track your progress. (Originally aired 09-15-2021)

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08:12

09-26-2023 Resisting Expertise

The Ted O"Neill Program ·

2023/09/26

Coach Ted talks about the amount of resistance to training expertise that we sometimes put up and where it originates. (Originally aired 01-03-2023)

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08:05

09-25-2023 Optimizing Training Through Integration

The Ted O"Neill Program ·

2023/09/25

Coach Ted discusses full integration of your resonant energy signature. (Originally aired 12-19-2022)

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14:41

09-22-2023 Where is Your 90/10

The Ted O"Neill Program ·

2023/09/22

Coach Ted discusses the access points, how to recognize them in real time, and what your choices in that moment say about your conviction. (Originally aired 02-24-2023)

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06:02

09-21-2023 The Purity of the Pursuit

The Ted O"Neill Program ·

2023/09/21

Coach Ted talks about the personalities tend to be attracted to powerlifting and potential reasons why. (Originally aired 03-09-2023)

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04:55

09-20-2023 The Identifying Factor

The Ted O"Neill Program ·

2023/09/20

Coach Ted talks about how he recognizes the person who is truly capable of creating change. (Originally aired 05-18-2022)

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05:48

09-19-2023 Transcending Physical Space and Time

The Ted O"Neill Program ·

2023/09/19

Coach Ted talks about the third condition and the expectation that our feelings and ideas have as much impact as our actions. (Originally aired 06-28-2022)

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08:19

09-18-2023 Knowledge is Different from Power

The Ted O"Neill Program ·

2023/09/18

Coach Ted talks about the difference between knowledge and application. (Originally aired 11-28-2022)

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08:12

09-15-2023 The Personality of a Powerlifter

The Ted O"Neill Program ·

2023/09/15

Coach Ted discusses the attributes of an athlete who matches the powerlifter archetype. (Originally aired 09-30-2022)

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08:22

09-14-2023 Rebuilding Dr. V

The Ted O"Neill Program ·

2023/09/14

Coach Ted tells the story of how Dr. V went from the paralysis and atrophy of a debilitating accident to a national champion powerlifter and leader of a movement. (Originally aired 09-29-2022)

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04:01

09-13-2023 Wholism

The Ted O"Neill Program ·

2023/09/13

Coach Ted talks about the importance of training and tempering the body in order to allow space for the connection beyond the physical. (originally aired 09-28-2022)

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07:01

09-12-2023 The Wrong Kind of Vigilance

The Ted O"Neill Program ·

2023/09/12

Coach Ted talks about how human beings tend to affirm what will betray our potential achievements. (originally aired 09-27-2022)

en

04:25

09-11-2023 The Energy You Get Back

The Ted O"Neill Program ·

2023/09/11

Coach Ted discusses the choices we make and determining whether the energy you give is commensurate with your returns. (originally aired 09-26-2022)

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1,309 results

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