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PODCAST

The Ben Azadi Show

Ben Azadi, NYT best-selling author of Metabolic Freedom, is the host of The Ben Azadi Show. We bring on the thought leaders in this space to have life-changing conversations so you can apply them and upgrade your metabolism. The topics we cover include biohacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether it"s fat loss, more

health & fitness alternative health

All Episodes

01:06:56

Anthony Chaffee, MD | Throw Away Your Kale & Eat Your...

The Ben Azadi Show ·

2024/02/17

Today, I am blessed to have here with me Dr Anthony Chaffee. He’s an American medical doctor and Neurosurgical resident who, over a span of 20+ years, has researched the optimal nutrition for human performance and health. He claims that the majority of the so-called chronic illnesses are brought on by the food we consume and can be treated by switching to a diet tailored to our species. About 23 years ago, when Dr Anthony was taking cancer biology at the University of Washington, they were learning

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01:04:59

Dr Ashley Lucas | The Biggest Mistakes People Make...

The Ben Azadi Show ·

2024/02/16

I am delighted to welcome Dr. Ashley Lucas back to the show today. Having her expertise and insights grace our platform again is wonderful. She is the owner, founder, and advisory consultant for PHD Weight Loss and Nutrition. She has over 15 years of education in the field of nutrition and metabolism. In her mid 20s, she retired from her professional ballet career. While understanding the importance nutrition played on her own sport performance, she went on to earn her PhD in Sports Nutrition and

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01:07:07

Dr Nazlie Latefi | Exposing The Dark Side of the...

The Ben Azadi Show ·

2024/02/12

Today, I am blessed to have here with me Dr. Nazlie Latefi. She is a life sciences expert holding a PhD in molecular biology and neuroscience and has many years of experience advising the investment industry on health and sustainability. She has written for numerous publications and is currently a principle research analyst at Pegasus Capital Advisors, a private equity firm focused on health and sustainability. In this episode, you’ll learn how Dr. Nazlie has redefined the landscape of preventive

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01:23:18

Dr Robert Kiltz | Unveiling the Meat Myth: How...

The Ben Azadi Show ·

2024/02/10

Today, I am blessed to have Dr Robert Kiltz with me. Dr Kiltz is the Founder and Director of Central New York’s first successful IVF center. He is an American Board of Obstetrics and Gynecology Diplomate, as well as Fellowship trained and Board Certified in Reproductive Endocrinology and Infertility. Dr Kiltz specializes in advanced reproductive technology, laparoscopic and minimally invasive surgery, gynecology, endometriosis, and recurrent pregnancy loss. He advises and consults with clients from

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01:06:53

Cynthia Thurlow | The Fasting Blueprint: Building...

The Ben Azadi Show ·

2024/02/09

Delighted to welcome back Cynthia Thurlow, a dear friend of the show, joining us today. She is a globally recognized expert in nutrition & intermittent fasting, highly sought after speaker, CEO and founder of Everyday Wellness Project. She’s been a nurse practitioner for 20+ years, is a 2x TEDx speaker: her 2nd talk on intermittent fasting has been viewed over 7 million times. She has been featured on ABC, FOX5, KTLA, CW and in Medium and Entrepreneur. Cynthia was recently listed in Yahoo Finance as

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01:03:42

Dr Nick Bitz | How to Kill Zombie Senescent Cells...

The Ben Azadi Show ·

2024/02/07

Today, I am blessed to have here with me Dr Nick Bitz. He is a Doctor of Naturopathic Medicine specialising in Ayurvedic medicine. He is presently the Senior Vice President of Product Development at Neurohacker Collective, a company that uses complex systems research to create revolutionary solutions for health and well-being. Dr Nick is interested in Ayurvedic medicine because of his health crisis. When he was a kid, he fell out of a tree, causing a chronic back issue. Not letting his health crisis

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01:16:51

Dr Eric Berg | Is Keto Being Censored? The Surprising...

The Ben Azadi Show ·

2024/02/05

Today, I am blessed to have Dr. Eric Berg here with me. He is The Knowledge Doc, and he founded the Berg Institute of Health & Wellness in 1997 in Seminole, Florida, where he now serves as the Institute's CEO. The Institute aims to help people understand their health, their body's needs, and how to overcome nutritional deficiencies. Dr. Berg enables people to take ownership of their health and well-being to achieve their ideal weight loss goals empowered by a keto diet and intermittent fasting. In

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53:05

Dr Thomas Hemingway | The EASIEST Steps to Improve...

The Ben Azadi Show ·

2024/02/03

Today, I am blessed to have here with me Dr Thomas Hemingway. He graduated from the University of California, San Diego School of Medicine in 2002 with a Doctor of Medicine Degree and completed a residency in Emergency Medicine at the University of California, Los Angeles, in 2006. He received his Board Certification in Emergency Medicine from the American Board of Emergency Medicine (ABEM) in 2007. Dr Hemingway specializes in holistic health and wellness, preventative Medicine, and nutrition. He

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01:18:19

Allison Pelot | Feeling Stuck? Ask Yourself These...

The Ben Azadi Show ·

2024/02/02

Today, I am blessed to have here with me Allison Pelot. Allison has dedicated nearly two decades of her life to supporting clients as a holistic fitness trainer and energy healer, specializing in facilitating rapid and sustainable change. Her expertise lies in corrective exercise, metabolic nutrition, and energetic alignment, guiding individuals towards transformative results. Allison's primary focus is on empowering her clients to feel strong, confident, and serene in their bodies, fostering

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01:22:15

Jay T Wiles | Why Heart Rate Variability Is The BEST...

The Ben Azadi Show ·

2024/01/31

Today, I am blessed to have here with me Dr Jay T. Wiles. He is the co-founder and Chief Scientific Officer at Hanu Health. Dr Jay is also a prominent expert in mental health optimization, HRV, and biofeedback. Dr Jay is a clinical health and performance psychologist. He has a master's degree in clinical therapy and then went on to his doctoral degree in clinical psychology. When he was in his residency, he and his co-workers were exposed to a toxic black mold. This led him to be more interested in

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01:03:22

Jess Berman | How to Remove Rancid Seed Oils From...

The Ben Azadi Show ·

2024/01/29

Today, I am blessed to have here with me Jess Berman. She joins the show to share new information and interesting science about cellular health from the perspective of BodyBio, the company founded by her grandfather, Ed Kane, an inventor, health explorer and early biohacker. He went looking for answers to his own health issues in the 1980s and got deep into the science of fatty acid research and cell membrane medicine through blood testing. In this episode, Jess explores essential health topics,

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01:07:13

Anna Vocino | A Step-by-Step Guide to Avoiding...

The Ben Azadi Show ·

2024/01/27

Today, I am blessed to have Anna Vocino with me. Anna Vocino is the founder of Eat Happy Kitchen and the author of two best-selling cookbooks. She is passionate about good organic food, high quality, no sugar added, and she sticks to a low-carb diet. After being diagnosed with Celiac Disease in 2002, Anna made it her mission to create easy-to-prepare, delicious gluten-free, sugar-free, and grain-free versions of her favorite comfort foods. Today, she has published more than 300 recipes between her

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01:08:03

Errin Smith | Overcoming Emotional Eating: A Personal...

The Ben Azadi Show ·

2024/01/26

Today, I am blessed to have here with me Errin Smith. She is also known as “That Health Chick” Errin is an avid health and fitness fanatic who is expert trained in holistic health for over 10 years, and is a consultant for the top practitioners in the country, such as Dr. Dan Pompa and Dr. Zach Bush MD. She's also the founder host and producer of What We Crave: The Emotional Eating Summit. From the challenges of disordered eating to the empowering path of rewiring the brain for freedom, Errin's

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01:45:04

Dr Russell Kennedy | The Impact of Anxiety,...

The Ben Azadi Show ·

2024/01/24

Today, I am blessed to have Dr. Russell Kennedy here with me. He is a medical practitioner who also holds a degree in neuroscience and is dedicated to assisting those with mental illness. In addition, he is the author of the book Anxiety Rx, a certified yoga instructor, a speaker with the National Speakers Bureau. For many years, he worked as a doctor during the day and a stand-up comedian at night, appearing in comedy clubs all over the country. His expertise is anxiety because he too suffered from

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01:01:43

Alec Bostwick | Are Low Vitamin D Levels a Hidden...

The Ben Azadi Show ·

2024/01/22

Today, I am blessed to have here with me Alastair Bostwick. He is a New York City Journalist with a multifaceted career that spans various media outlets and industries. With a passion for video production, Alastair has made a significant mark in the world of journalism, capturing attention with his engaging and insightful content. In this episode, Alastair dives into the intricate interplay between UV light and opioid receptors. Alastair takes us through the nuanced connections between light

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01:09:57

Matt Gallant | The Melatonin Debate: Does It Really...

The Ben Azadi Show ·

2024/01/20

Today, I am blessed to have here with me Matt Gallant. He is an entrepreneur, a poker champion, an ex-rock guitarist, a serial entrepreneur, a strength and conditioning coach with a degree in Kinesiology, and the CEO and co-founder of a company called BiOptimizers. Matt has been a strength and conditioning coach for multiple pro athletes and a self-defense instructor and has over 15 years of experience formulating supplements. He's also a serial entrepreneur that's built over 13 profitable

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01:00:32

Nat Niddam | What are Bioregulator Peptides and how...

The Ben Azadi Show ·

2024/01/19

Today, I am blessed to have here with me Nat Niddam. She is a self-proclaimed science geek with a passion for human health. Nat is a Certified Holistic Nutritionist, an Epigenetic Coach and a member of the first graduating class of the Human Potential Training Institute. In her teens, she fought with ongoing health and digestive issues. She learned many years later to tap into her body’s own healing and repair mechanisms and now wants to share her knowledge to help others take control of their

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01:09:28

Jenn Malecha | Hidden Factors that Hinder Your Weight...

The Ben Azadi Show ·

2024/01/17

Today, I am blessed to have here with me Jenn Malecha. She is the Wholistic Health Boss, and she helps busy, health-minded professionals reclaim control of their health by providing them with access to the right lab tests and resources, allowing them to find the missing pieces of their health puzzle, actually fix what is wrong, and feel like themselves again. Join my upcoming 90 day heavy metals detox group. We currently have 9 spots open. Join here: https://ketokamp.clickfunnels.com/tcd-challenge-a

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01:25:36

3 Environmental Toxins That Are Making It Impossible...

The Ben Azadi Show ·

2024/01/15

In this special episode you'll discover the number one cause of cellular inflammation. I bring on Dr Daniel Pompa and Dr Caitlin Czezowski. This is a toxicity mash up episode so you can truly understand how toxins make us sick and fat. Join Ben Azadi's 90 day heavy metal detox program (9 spots available): https://ketokamp.clickfunnels.com/order-page-a / / E P I S O D E S P ON S O R S Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box!

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58:35

Devon Price & Peter Bayne | The RIGHT Way to Use...

The Ben Azadi Show ·

2024/01/13

Today, I am blessed to have here with me Devon & Peter. Devon is Peter’s brother-in-law. Devon is a healthcare scientist and engineer, and Peter is a food and beverage entrepreneur. Together, they created Kenetik, a healthy ketone energy drink free of sugar and caffeine, with a real fruit flavor. Devon and Peter have known each other since their teenage years. They are hardworking, entrepreneurial, and very conscious of health and wellness. Additionally, they both have families to take care of

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1,142 results

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