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PODCAST

Locked On Capitals - Daily Podcast On The Washington Capitals

Dan Holmi, Locked On Podcast Network

Locked On Capitals podcast is the daily podcast that drops the puck and keeps you ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Capitals and the National Hockey League. Hosted by Caps enthusiast Dan Holmi, the Locked On Capitals podcast provides your daily Caps fix with expert opinions, local analysis, and coverage of all aspects of the Capitals franchise. Locked On Capitals takes you beyond the ice for the inside scoops on the biggest stories

sports hockey

All Episodes

00:30:31

The Washington Capitals fall to the Pittsburgh...

Locked On Capitals - Daily Podcast On The Washington... ·

2023/10/16

In this edition of Locked on Capitals Dan talks about the Capitals loss to the Penguins in the first game of the regular season. A poor pass by Rasmus Sandin and Alex Ovechkin coughing up the puck are just a couple examples of what went wrong in the game. What needs to change before tonight's game against Calgary? Dan later talks about how Ivan Miroshnichenko got his first professional point in North America and how he feels that despite getting cut by the Caps he will get called up at some point

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00:04:16

Weekend bonus: Caps drop a clunker to the Pens to...

Locked On Capitals - Daily Podcast On The Washington... ·

2023/10/14

The Capitals fall to the Penguins 4-0 to open the season Learn more about your ad choices. Visit podcastchoices.com/adchoices

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00:03:25

Charlie Lindgren to start tonight. Matthew Phillips...

Locked On Capitals - Daily Podcast On The Washington... ·

2023/10/13

Darcy Kuemper's wife had their baby, so Charlie Lindgren will get the start Learn more about your ad choices. Visit podcastchoices.com/adchoices

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00:27:58

The regular season starts tonight for the Capitals vs...

Locked On Capitals - Daily Podcast On The Washington... ·

2023/10/13

In this edition of Locked on Capitals Dan talks about the Capitals regular season starts tonight against the Pittsburgh Penguins. The Pens are bitter rival with the Capitals, so you know each team is going to really bring it. Look for Ovechkin and Crosby on the ice together to be physical. The caps missed the playoffs for the first time since 2014 last season, they hope to change that this season. Later Dan talks about how Alex Ovechkin care more about the Caps winning another Stanley Cup than he

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00:35:59

The roster is set and theWashington Capitals chose to...

Locked On Capitals - Daily Podcast On The Washington... ·

2023/10/12

In this edition of Locked on Capitals Dan talk about how the roster is set and we know who will be playing in game one of the regular season against the Pittsburgh Penguins. In what is the most surprising move is that at practice today the Capitals chose to go with Anthony Mantha over Matthew Phillips. Phillips has done nothing but kill it all pre-season long and Anthony Mantha wasn't able to find the back of the net. Later Dan talks about what the "experts" in the NHL think that Caps will do this

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00:23:44

Evgeny Kuznetsov is looking forward to putting last...

Locked On Capitals - Daily Podcast On The Washington... ·

2023/10/11

In this edition of Locked on Capitals Dan talks about Evgeny Kuznetsov and how he's ready to put last season behind him. He knows he had a down year but is looking forward to a new start with Spencer Carbery. Kuzy has said openly that he didn't see eye to eye with former Caps head coach Peter Laviolette. Later Dan talks about how on the Daily Faceoff Podcast that host Frank Serevalli thinks that teams making a push for the Stanley Cup could target Nic Dowd at the trade deadline. In the last segment

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00:28:35

Matthew Phillips and Lucas Johansen made the team....

Locked On Capitals - Daily Podcast On The Washington... ·

2023/10/10

In this edition of Locked on Capitals Dan talks about the players that have formally been announced as making the team, and which other players are going to have to wait and sweat it out until Wednesday. Matthew Phillips who came to the Caps from the Calgary Flames organization has impressed all of the preseason and beat out Aube-Kubel, Mantha and Snively. Later Dan talks about how Lucas Johansen made the team. He was drafted in 2016, it was Dan's belief that this was his make-or-break year. The

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00:30:12

The Washington Capitals fall in the final preseason...

Locked On Capitals - Daily Podcast On The Washington... ·

2023/10/09

In this edition of Locked on Capitals Dan talks about the Capitals loss to the Blue Jackets in the final preseason game. TJ Oshie really stood out and made his presence known. John Carlson was impressive and played rater well with Rasmus Sandin. Darcy Kuemper played well things considered the Caps just lost focus in the third period. Later in the show Dan talks about which Capitals players will crack the opening night roster. The list is due by 5:00pm eastern on Monday.CHAT CAPS HOCKEY WITH ME ON

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00:28:15

Tough cuts to the Capitals roster today. Caps over...

Locked On Capitals - Daily Podcast On The Washington... ·

2023/10/07

In this edition of Locked on Capitals Dan talks about the cuts to the Capitals roster today. The most surprising was Aube-Kubel who the Caps signed to a one year deal in March. Their hope is that he can get assigned to Hershey. Other notable players waived: Limoges, Sgarbossa, Snively, MccIlrath and Shepard on waivers for purpose of loan to Hershey. Later Dan talks about the Capitals victory over the Blue Jackets which was won in large part to the Capitals younger players.CHAT CAPS HOCKEY WITH ME ON

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00:06:23

Washington Capitals Season Preview | Alex Ovechkin’s...

Locked On Capitals - Daily Podcast On The Washington... ·

2023/10/06

Coming into the 2023-24 NHL Season, Alex Ovechkin is just 72 goals shy of Wayne Gretzky’s all-time goals record. But beyond Ovechkin is where the questions for the Washington Capitals lie. Can new coach Spencer Carbery and a renewed focus on youth get the Capitals back to their winning ways after a rough season? What is the biggest storyline surrounding the Caps ahead of the season? What was their biggest offseason move? Who is their most important player? Who is a player on the verge of a breakout

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00:29:43

The Capitals have to avoid a certain pitfall in front...

Locked On Capitals - Daily Podcast On The Washington... ·

2023/10/05

In this edition of Locked on Capitals Dan talks about what the Capitals need to do to put their goalies in the best situation to succeed and what pitfalls to avoid this year. Later he talks about the line and d-pairing at practice and what that means for the next game. In the final segment Dan talks about Matthew Phillips and asks the question: Is he THE guy. He's done nothing but impress all preseason but is small size a concern?CHAT CAPS HOCKEY WITH ME ON SUBTEXT:

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00:56:23

BONUS EPISODE: Eastern Conference Preview Special |...

Locked On Capitals - Daily Podcast On The Washington... ·

2023/10/04

Ross Levitan, Mike DiStefano and the local experts of the Locked On NHL network bring you the details on all the biggest stories around the NHL’s Eastern Conference going into the 2023-24 season in a special Locked On season preview presentation. Can the Florida Panthers carry over the magic of their Cinderella run to the Stanley Cup Final to a new season? Will the Boston Bruins regress after some major personnel changes? Are the Toronto Maple Leafs doomed to fall short of expectations again? Will

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00:28:11

Matthew Phillips OT game winner. Connor McMichael 10...

Locked On Capitals - Daily Podcast On The Washington... ·

2023/10/04

In this edition of Locked on Capitals Dan talks about the Caps overtime win against the Boston Bruins. Matthew Phillips scored the OT winner cementing his future with the Capitals. Connor McMichael also had a great game and had 10 shot on net. I expect to see big things from him this year. Evgeny Kuznetsov showed a lot of promise and put himself in situations to succeed. Anothony Mantha didn't really jump off the score sheet but his legs were moving and was denied with evey shot attempt. This roster

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00:27:36

Matthew Phillips is getting a long look based on his...

Locked On Capitals - Daily Podcast On The Washington... ·

2023/10/03

In this edition of Locked on Capitals Dan talks about the cuts that were made to the roster and how the camp has been divided in two groups. Group A appears to be the group that is going to be on the ice for game one of the regular season for the Capitals. Group B appears to be the group headed for Hershey at some point. A notable name on group A is Matthew Phillips. Matthew who played in the Calgary Wranglers last year had back to back season scoring 30 goals in the NHL and finished number 2 in the

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00:28:25

Another round of cuts for the Washington Capitals....

Locked On Capitals - Daily Podcast On The Washington... ·

2023/10/02

In this edition of Locked on Capitals Dan talks about the loss to the Red Wings. What players really stood out. Matthew Phillips really jumped off the page as he got a goal and an assist. Later Dan talks about the battle for blue line posititions. Hardy Häman Aktell is making his case for one of the spots on the blue line. He wasn't a name that Dan initially thought about, but his size and strength are making him noticeable. Later Dan talks about how the Capitals placed forward Riley Sutter and

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00:26:09

The Washington Capitals get a big win against the Red...

Locked On Capitals - Daily Podcast On The Washington... ·

2023/09/29

In this edition of Locked on Capitals Dan talks about the Capitals victory over the Red Wings in the second preseason game. Ovechkin, Backstrom and Miroshnichenko skated a line together and didn't disappoint. Miroshnichenko had three shots and a team-leading three hits in addition to his two assists. Backstrom scored and won 8 of 9 draws. “I’ve been really impressed with the way he’s looked,” Carbery said. “It’s just a perfect storm of him having a full summer to rehab. …He’s been great.” Added

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00:24:07

Storylines to follow in the Washington Capitals...

Locked On Capitals - Daily Podcast On The Washington... ·

2023/09/28

In this edition of Locked on Capitals Dan talks about the Capitals second preseason game against the Red Wings. I know it's only the preseason, but this is a must watch game. Alex Ovechkin-Nicklas Backstrom-Ivan Miroshnichenko will be skating on the top line together. If this works could we see it in the regular season? Other players to keep an eye on are: Connor McMichael, Joe Snively, Andrew Cristall for the forwards and on defense: Alex Alexeyev, Vincent Iorio and Lucas Johansen. Dan also has an

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00:26:41

The eventual passing of the torch from Alex Ovechkin...

Locked On Capitals - Daily Podcast On The Washington... ·

2023/09/27

In this edition of Locked on Capitals Dan talks about how Alex Ovechkin has taken Ivan Miroshnichenko under his wing. Ovi says that he sees a bit of himself in Miro. When Ovi first came to the US and the Capitals, he knew little English and even lived at the GM George McPhee's house. Ovi is doing his best to help Miro feel comfortable at practice and even taking him to dinner. It's Dan's belief the Ovi is passing the torch to Miro as he sees the end of his time with the Capitals on the distant

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00:27:18

Can this Washington Capitals team compete in the...

Locked On Capitals - Daily Podcast On The Washington... ·

2023/09/26

In this edition of Locked on Capitals Dan talks about if the Capitals are a competitive team considering the moves that they made in the off season. Were the additions of Max Pacioretty and Joel Edmundson enough. Is the addition of Spencer Carbery as the head coach enough. A lot of questions remain if this team still has what it takes. Later Dan talks about questions on the Caps blue line about who the seventh defenseman will be and who slot sin if TVR is injured. In the last segment Dan talks about

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00:25:13

Trevor van Riemsdyk left the game with an injury - is...

Locked On Capitals - Daily Podcast On The Washington... ·

2023/09/25

In this episode of Locked on Capitals Dan talks about Trevor van Riemsdyk leaving the game with an apparent injury. TVR got hit in the right hand/arm and went down the tunnel after coming off the ice. There's] definitely concern, but he'll be evaluated tomorrow and then we'll find out," Carbery said. "I don't have any indication that it's bad; just any time a veteran player leaves the game, as a coach, it's not great." Carbery added that he'd be concerned any time a veteran player leaves the game

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