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PODCAST

The 1000 Hours Outside Podcast

1000 Hours Outside

The 1000 Hours Outside Podcast is the megaphone for the global 1000 Hours Outside movement, created to help people embrace hands-on living in a tech-saturated world. Hosted by bestselling author and founder Ginny Yurich, each episode explores the countercultural idea that kids - and adults - thrive when they choose real-world options over virtual ones. Featuring conversations with leading voices in parenting, nature, education, mental health, neuroscience, faith, and free play, and rooted in

kids & family parenting

All Episodes

54:03

1KHO 68: The Brain is Designed to Remember Shocking...

The 1000 Hours Outside Podcast ·

2022/08/16

Kristen A. Jenson is the founder of Defend Young Minds (formerly Protect Young Minds®) and #1 best-selling author of the Good Pictures Bad Pictures series of read-aloud books, which have translations in 10 languages and are now augmented by a guidebook for professionals which supports child therapists and educators. She is also the executive producer of the Brain Defense: Digital Safety curriculum—a powerful and engaging video-based course for families and educators. Kristen is a positive voice for

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71:23

1KHO 67: We Underestimate the Power of Family | Kim...

The 1000 Hours Outside Podcast ·

2022/08/11

I think you're going to listen to this one twice. Maybe three times. I cried while editing it and I can hardly believe I got to speak with Kim John Payne a second time. Payne's newest book, Emotionally Resilient Tweens and Teens launches this week and it left me slack-jawed. Like all of Payne's other books, he covers so many pressing topics in both practical and memorable ways and then, in these conversations, he somehow is able to expound even more. In just sixty minutes we cover the crucial

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57:47

1KHO 66: 22 National Parks in 2022 | Kyana Miner,...

The 1000 Hours Outside Podcast ·

2022/08/09

As seen on Good Morning America, Kyana Miner adventures with her family and then helps other families join in by providing all the tips and tricks you need as a parent to follow in the Miner's footsteps. With concise, bulleted lists Kyana (both on Instagram and her website) walks through the ins and outs and their travels with four young kids, explaining their favorite spots, how long the hikes are, what's near by, and so much more. As campers, bikers, skiers, and hikers the Miners sure do know

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60:15

1KHO 65: What To Do When Fear Sucks the Joy Out of...

The 1000 Hours Outside Podcast ·

2022/08/04

My lovely friend, Jennifer Pepito wrote an extraodinary and unique book about the lessons we can learn as parents through the read aloud stories we share with our children. In this episode, we dive straight into so many of the fears we hold of not doing enough, of the baby years, of kids falling being, of being along, and so much more and then the process of finding hope and the answers to many of our fears through the literature that we read. We discuss comparison, habits, and even the power of

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61:45

1KHO 64: Turning Back to Traditional Toys | Sarah...

The 1000 Hours Outside Podcast ·

2022/08/03

Sarah sings us the most beautiful little song in this episode!!! It's SO lovely and heartwarming. Goodness, there is so much in this hour. We talk about rhythm and why it's espeically importat in the early years. We discuss how every seven years we reach a new stage of development - and this occurs throughout our life! We touch on heirloom quality toys, open-ended toys, and the characteristics of traditional toys. We touch on creating our own village because we were never meant to parent in

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56:24

1KHO 63: Technology that Supports Healthy Human...

The 1000 Hours Outside Podcast ·

2022/07/28

It's been 15 years since Steve Jobs unveiled the iPhone and as Russell York, CEO of Cosmo Technologies puts it we have "blazed past some disturbing mile markers." Many are starting to take another look at the role of technology in our lives and beginning to determine ways to intentionally use it as a tool rather than being the end product that is used by technology as it collects our data, our money, and our time. Through Cosmo Technologies and the JrTrack Kids Smartwatch, Russell York and team

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56:20

1KHO 62: Parenting is a Constant Lowering of...

The 1000 Hours Outside Podcast ·

2022/07/25

Parenting coach, Lindsay Ford encourages all of us to keep taking steps forward because with each new step you're gathering new information and you'll find clarity. Parenting is an ever-changing endeavor and Lindsay helps us sort out many of the pertinent questions and issues such as tantrums, dealing with fear and worry, and why some kids are easier than others. You can learn more about Lindsay and check out her free parenting class called How to Get Your Kids to Listen Without Yelling, Threats

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69:15

1KHO 61: Resist the Urge to Overly Structure...

The 1000 Hours Outside Podcast ·

2022/07/21

When kids have adult-directed activities filling every nook and cranny of their childhoods, they lose the ability to be a self-starter. They miss out on key developmental periods where the experiences of simple play help them learn to be creative and adaptable. Kim John Payne (author of Simplicity Parenting and many other books) co-wrote a book called "Beyond Winning: Smart Parenting in a Toxic Sports Environment" with Luis Fernando Llosa and Scott Lancaster and it probably wouldn't have been a

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60:51

1KHO 60: We Have Forgotten How to Have an Ordinary...

The 1000 Hours Outside Podcast ·

2022/07/14

I laughed and snorted and cried and reflected through the entirely of Pam Lobley's book, Why Can't We Just Play - What I did When I Realized My Kids Were Too Busy This podcast episode has it all. We walk through all the familiar feelings of motherhood and parenting - lonliness, hollowness, fear, pressure, competitiveness, guilt, nervousness but above all love. Pam reminds us, in a comical way that I've rarlely seen in parenting books, that we don't get these years back. Eras end. So how can we

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67:06

1KHO 59: Brand New Nature Curriculum |Ginny Yurich &...

The 1000 Hours Outside Podcast ·

2022/07/08

I am thrilled to announce the brand new official 1000 Hours Outside nature curriculum: Add the Wonder Nature Curriculum available beginning July 12, 2022. Download sample pages and learn more here: https://www.1000hoursoutside.com/curriculum This new resource, created by Ginny Yurich, M.Ed. and founder of 1000 Hours Outside alongside Julie Schultz, homeschooling mother of 8, is designed to be cross-curricular, multi-age, and affordable; but more than that it, was written to capture attention

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58:08

1KHO 58: We Only Need Five Good Friends - The Science...

The 1000 Hours Outside Podcast ·

2022/07/01

We all want to have a little bit more fun!! How much fun do we need? What consistutes as fun? What are some fun ideas? Dr. Michael Rucker, authoer of the upcoming book The Fun Habit is on a mission to help the world have more fun. In this episode we explore a lot of the science behind having fun as we touch on autonomy, situational intimacy, exploring uncertainty, friendship, personality traits surrounding what's considered fun, and much more! You can find out more about Mike, about his upcoming

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60:54

1KHO 57: Just Because Someone Else is Winning,...

The 1000 Hours Outside Podcast ·

2022/06/27

Rachel Cruze, #1 New York Times Bestselling Author (twice!) and daughter of personal finance expert Dave Ramsey joins us right at the kick-off a new season to discuss crafting the life we want through intentional choices. We talk through the subjects of jealousy and comparison - which are sometimes hard to steer clear of in a social-media drenched world. We discuss increase in prices and how to still create a fulfilling summer filled with memorable experiences in a way that doesn't break your

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60:35

1KHO 56: Bringing a Consumer's Mindset to Club Sports...

The 1000 Hours Outside Podcast ·

2022/06/15

With a Master Degree in Clinical Psychology, Priscilla Tallman who is an author and NCAA mindset coach walks us through the world of club sports and what to be on the lookout for as parents. Club sports have changed over the past several generations and it's important to be a shrewd consumer when it comes to involvement. Tallman walks us through how to determine if your program matches your family's value systems? How much is too much? What is the end goal? What are children looking to get out of

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60:14

1KHO 55: All Things Aquatic - Swimsuit Colors, Life...

The 1000 Hours Outside Podcast ·

2022/06/09

Chris Whipple, Water Safety Instructor and Lifeguarding Instructor Trainer Educator with the American Red cross, has been supervising and managing a variety of aquatic settings over the past 15+ years. He is also a nationally registered EMT, a part president of the Association of Aquatic Professionals, and was a subject matter expert for the current release of the American Red Cross lifeguarding program. Today Chris joins us to talk about all things aquatics and water safety. He answers many

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60:33

1KHO 54: It's Okay to Say "Not Yet," The Power of...

The 1000 Hours Outside Podcast ·

2022/06/02

Find the answers to so many of your tech questions here. Brooke Shannon, mother of three and founder of Wait Until 8th walks us through the immense challenges we face today in regards to technology with new insight, practical tips, and encouragement to stay the course. Wait Until 8th, Let Kids be Kids Just a Little Longer is a pledge that will empower parents to rally together to delay the smartphone at least until 8th grade. By banding together, this will decrease the pressure within the child’s

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58:44

1KHO 53: A Place to Belong | Amber Johnston, Heritage...

The 1000 Hours Outside Podcast ·

2022/06/01

A manifesto. A memoir. And a guide. Amber Johnston's brand new book, A Place to Belong: Celebrating Diversity and Kinship in the Home and Beyond launched this week and it was an honor and a joy to be able to have a conversation about "curating a culturally rich home library, fostering open dialogue, and raising socially conscious kids." Amber's new book answers so many questions she's been personally asked over the years. It has a beautiful breadth and depth to it with so many practical

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59:22

1KHO 52: The Loss of Middle Childhood (ages 6 - 12) I...

The 1000 Hours Outside Podcast ·

2022/06/01

Dr. Susan Linn is an author, psychologist, and award-winning ventriloquist (so fun!) and she has changed the world with her two books, Consuming Kids: The Hostile Takeover of Childhood and The Case for Make Believe: Saving Play in a Commercialized World. You may have seen her in some episodes of Mr. Roger's Neighborhood growing up! We dive into so many pertinent topics in this episode including: *The loss of middle childhood (age 6 - 12) and why it matters *KAGOY (Kids are growing older

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52:54

1KHO 51: Outdoor Kids in an Inside World | Steven...

The 1000 Hours Outside Podcast ·

2022/05/12

Learn how to hang out with the cool people when you're older. :) Steven Rinella is a father, outdoorsman, writer, and wild-foods enthustiast. Creator and host of the television show MeatEater and the MeatEater Podcast, Rinella just launched a phenomenal new books for parents called "Outdoor Kids in an Inside World." Time in nature teaches kids resourcefulness and discipline. In the great outdoors, they learn how to deal with disappointments, challenges, annoyances and they gain a new appreciation

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53:42

1KHO 50: Seeking Out the Beauty of Something...

The 1000 Hours Outside Podcast ·

2022/05/12

Feel the pull of real, tangibile experiences that cause our children and cause us to look up and behold the beauty of the world around us and of relationships. Join us as we discuss Greta's lastest book, 100 Days of Adventure and talk about things like the lost art of knot tying, taking a book road trip, finding engagement in simple things, getting our hands dirty and so much more! You can learn more about Greta here: http://www.gretaeskridge.com/ Purchase your copy of 100 Days of Adventure

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39:58

1KHO 49: Don't Live Your Life By Watching Others Live...

The 1000 Hours Outside Podcast ·

2022/04/28

How do we juggle it all? The cooking? The cleaning? Work? Activities? Diane Boden, host of Minimalist Moms Podcast since 2016 joins us we cover all sorts of practical ways to priortize experiences over posessions. Learn about: *The one minute rule *The "heck yes" mentality *Putting down your phone and picking up your life *JOMO (the Joy of Missing Out) and so much more! A special part of this episode is that there are lot of precious kid "interupptions" - a sweet reminder that perfection

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