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PODCAST

The Sunday Session with Francesca Rudkin

News, opinion, analysis, lifestyle and entertainment – we’ve got your Sunday morning listening covered with The Sunday Session with Francesca Rudkin on Newstalk ZB.

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All Episodes

3:29

Francesca Rudkin: Can the Government get tourism...

The Sunday Session with Francesca Rudkin ·

2025/01/25

As you probably picked up from Prime Minister Christopher Luxon’s State of the Nation speech on Thursday, 2025 is apparently all about financial growth and saying ‘yes’. Those are two trends I am trying to adopt in our house for 2025 as well, especially saying ‘yes’ when I ask someone to do something... I digress, back to the nation. Before COVID-19, tourism was New Zealand's largest export industry, so it’s clear why the Prime Minister and his newly minted Economic Growth Minister Nicola Willis

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4:02

Whitcoulls Recommends: The Note and The Wedding Party

The Sunday Session with Francesca Rudkin ·

2025/01/19

The Note by Alafair Burke. Three friends with complicated histories and very different personalities decide to have a getaway catch up in the Hamptons and are looking forward to a weekend of drinking, eating and good times as an antidote to the pressures of their regular lives. They’re headed out for dinner but when a beautiful looking couple in another car steals the parking space they were patiently waiting for, they get riled up and after a night enjoying far too much alcohol one of them plays a

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4:59

Megan Singleton: BloggerAtLarge.com writer on her top...

The Sunday Session with Francesca Rudkin ·

2025/01/19

A new year brings new opportunities to travel and experience the world - and one expert's curated a list of locations to check out in 2025. Thailand's Koh Samui, the Italian city of Florence and Mexico's Los Cabos are among the destinations BloggerAtLarge.com's Megan Singleton recommends for the new year. Read more about Megan's recommendations here. LISTEN ABOVESee omnystudio.com/listener for privacy information.

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11:13

The Sunday Panel: How will Joe Biden be remembered?

The Sunday Session with Francesca Rudkin ·

2025/01/19

This week on the Sunday Panel, commentator, journalist and producer Irene Gardiner and partner at Freebairn and Hehir Lawyers, Liam Hehir, joined in on a discussion about the following issues of the week - and more! Prime Minister Chris Luxon's announced a surprise Cabinet reshuffle for this afternoon - and speculation indicates Shane Reti will lose his health portfolio. Are we surprised by this? With Donald Trump's inauguration day taking place next week, we're looking back on Joe Biden's political

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4:30

Erin O'Hara: Naturopath and wellness expert on...

The Sunday Session with Francesca Rudkin ·

2025/01/19

The beginning of a new year is an optimal time for rethinking old habits and establishing new ones - so how can we get ahead in 2025? Making big new changes can be a daunting process, so experts recommend setting smaller goals to improve your lifestyle and drop harmful habits. Naturopath and wellness expert Erin O'Hara explains how we can make positive changes in the new year. LISTEN ABOVESee omnystudio.com/listener for privacy information.

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4:22

Michelle Dickinson: nanotechnologist on new research...

The Sunday Session with Francesca Rudkin ·

2025/01/19

Ever been caught in the rain and wondered how your vision stays relatively clear? You can thank your eyelashes for that! Recent research published in Science Advances reveals that our lashes do more than just keep out dust - they’re also masters of water management. The researchers found that eyelashes are equipped with a special microstructure made up of tiny overlapping scales. These scales act like a 'micro-ratchet', allowing water to flow smoothly from the base to the tip while preventing it

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6:15

Steve Newall: Flicks.co.nz editor on the new season...

The Sunday Session with Francesca Rudkin ·

2025/01/18

Nearly three years after its initial release, Apple TV+ hit series Severance is back for a second season. Starring Parks and Recreation's Adam Scott and Medium's Patricia Arquette, among others, the series offers a darkly comedic look at workplace culture as a set of employees have their memories of work and home separated. Flicks.co.nz editor Steve Newall opens up about the plot threads and fan theories the first season introduced - and what viewers can expect for season two. LISTEN ABOVE See

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6:00

Mike van de Elzen: Plum crostata

The Sunday Session with Francesca Rudkin ·

2025/01/18

Spiced plum crostata Cook time: 35 minutes Prep time: 25 minutes Serves: 6 1 1/2 cups flour 3 tablespoons caster sugar Pinch of salt 150gm unsalted butter, cut into small pieces 1/2 teaspoon pure vanilla paste or essence 1 teaspoon almond extract 1/4 cup water Filling 12 plums 1 cup cranberries 3 tbsp brandy 4 tbsp brown sugar 1 tsp cinnamon powder 1 tbsp icing sugar Place the flour, sugar and salt into a bowl and mix until well combined; slowly add in the butter and rub in your hands until

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116:53

Full Show Podcast: 19 January 2025

The Sunday Session with Francesca Rudkin ·

2025/01/18

On the Sunday Session with Francesca Rudkin Full Show Podcast for Sunday 19th January 2025, author and master of suspense David Baldacci reveals he's had death threats due to the subjects in this books. Knowing our values might just be the key to living a meaningful, purposeful life. Resilience expert Bradley Hook tells us how to identify our values and live by them. Urban planning expert Bruce Weir talks about where our building industry is going wrong after news tens of thousands of Auckland homes

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12:29

Bradley Hook: author and entrepreneur offers up...

The Sunday Session with Francesca Rudkin ·

2025/01/18

A new year is a prime opportunity for self-discovery - and one Australian author has written a book designed to get that process started. Start with Values: How to Build a Life with Meaning and Purposeencourages readers to identify their core values and utilise them to build a fulfilling life. Bradley Hook says identifying - and being clear - about your values is the first step towards reducing anxiety and stress about life's challenges. "When we're clear about our values, we can weave a web of

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14:26

David Baldacci: American novelist talks politics,...

The Sunday Session with Francesca Rudkin ·

2025/01/18

American novelist David Baldacci is well-regarded as a prolific writer, having sold over 150 million books worldwide and inspired film and TV adaptations afterwards. He's best known for writing legal thrillers and suspense novels - and he's no stranger to tapping into controversial topics, having been subject to death threats in recent years. He explained limiting himself to safe topics would have negatively impacted his writing output. "Books can inspire people in many different ways - both for the

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7:56

Chris Steele: sailing commentator ahead of today's...

The Sunday Session with Francesca Rudkin ·

2025/01/18

The Black Foils are determined to overcome teething issues heading into the final day of the New Zealand SailGP event in Auckland. The Kiwi team is fourth overall after placing fourth, eighth, sixth and first across the opening four fleet races. Sailing commentator Chris Steele says the winds will likely be stronger today - setting different conditions ahead of the race. LISTEN ABOVESee omnystudio.com/listener for privacy information.

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6:23

Jason Walls: Newstalk ZB political editor on Shane...

The Sunday Session with Francesca Rudkin ·

2025/01/18

Health Minister Shane Reti is expected to be demoted in today's surprise Cabinet reshuffle. Prime Minister Chris Luxon is set to reveal some new changes to personnel and portfolios later this afternoon - and it's believed Shane Reti will be the first casualty of the new year. Newstalk ZB political editor Jason Walls says Luxon had not planned to do a reshuffle this early in the year, and it's unclear what inspired this change. LISTEN ABOVESee omnystudio.com/listener for privacy information.

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13:16

Bruce Weir: urban planner and strategic development...

The Sunday Session with Francesca Rudkin ·

2025/01/18

An industry expert says lack of windows and poor ventilation in newly built homes is putting Kiwis at risk. Concerns have been raised as more terraced houses in Auckland are overheating - causing discomfort and potential health issues for residents. Independent urban planner and strategic development expert Bruce Weir says it's difficult to address overheating once houses have been built. "You can never get higher ceilings back - once you build a building, that's it. The issue really is that

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2:59

Francesca Rudkin: Turns out the Aussies are dealing...

The Sunday Session with Francesca Rudkin ·

2025/01/18

Over summer, the news cycle slows as much as the days do - and there’s more time to mix and mingle on news sites. A few weeks back, the discussion about New Zealanders skipping over the ditch for better opportunities came up again after the Western Australian Government announced it would offer New Zealand tradies $10,000 to make the move. They need more houses in the west and want Kiwis to help build them. $10,000 is some distraction from the fact you’ll be working in crazy hot temperatures. I

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41:34

Episode 7: Richard Osman, Mea Motu and Miriam Margoyles

The Sunday Session with Francesca Rudkin ·

2025/01/12

In this episode of Great Chats with Francesca Rudkin, British comedian and author Richard Osman talks starting a new novel series and his take on the comedy scene. Boxer Mea Motu had a massive 2024 - so she joined Francesca to chat her year and what is driving her to succeed. And the ever delightful and surprising Miriam Margoyles toured New Zealand in early 2024 - and she had a delightful chat with Francesca. Great Chats with Francesca Rudkin brings you the best interviews from Newstalk ZB's The

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13:52

Best of 2024: Chelsea Handler on the Sunday Session...

The Sunday Session with Francesca Rudkin ·

2025/01/10

‘I wanted adulthood’: Comedian Chelsea Handler opens up on life-shaping experiences ahead of NZ tour US comedian Chelsea Handler is set to bring her controversially-named tour to New Zealand shores this July. Handler had a diverse, long-running entertainment history, having worked as an actress, writer and television host for over two decades. It’s been a long career, the result of big plans and ambition brought about by a complicated family dynamic. “I was not satisfied at all with my family

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12:47

Best of 2024: Eric Bana on the Sunday Session with...

The Sunday Session with Francesca Rudkin ·

2025/01/07

Actor Eric Bana returns for mystery-thriller sequel to 'The Dry' Eric Bana is known for his comedy. The Australian actor began his career with the sketch comedy series ‘Full Frontal’, but he began his acting career playing Con in the 1997 film ‘The Castle.’ In 2020, he starred in an Australian mystery drama thriller film, playing the role of Aaron Falk in ‘The Dry’, based on Jane Harper’s book of the same name. Four years later, the detective has returned for the sequel ‘Force of Nature’, with Bana

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17:52

Best of 2024: Rick Astley on the Sunday Session with...

The Sunday Session with Francesca Rudkin ·

2025/01/05

'I struggled with it': Rick Astley opens up about the pitfalls of stardom 80’s hit-maker Rick Astley has opened up about the less glamourous parts that come with fame. After Astley released his debut album Whenever You Need Somebody in 1987, featuring the iconic Never Gonna Give You Up, he topped the charts across 25 different countries - but he pulled back from the spotlight 6 years later. His new memoir Never: The Autobiographyexplores the dangerous - and monotonous - parts of his unique music

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17:32

Best of 2024: Elijah Wood on the Sunday Session with...

The Sunday Session with Francesca Rudkin ·

2024/12/28

Elijah Wood, the star of Lord of the Rings, has returned to New Zealand shores as part of his latest project. Wood stars in Bookworm, an adventure-comedy that follows a young girl and her estranged father on their mission to find mythological beast known as the Canterbury panther. He describes the film as an emotional father-daughter story - where the connections are the central focus of the piece. "It's actually quite beautiful and emotional - and ultimately connective at the very end of it all

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