Guided Meditation

22:43

SLEEP: A Gentle Sleepy Time Meditation (Male Voice)

Guided Meditation ·

2024/12/29

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices

en-us

15:29

Breathe Out Anxiety (Female Voice)

Guided Meditation ·

2024/12/28

Hey friend, it’s Jody Agard. Today’s meditation will help you breathe out any anxiety, letting go of tension and welcoming in calm and peace. So, find a cozy spot, take a deep breath in, and let’s exhale that anxiety together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

en-us

12:55

A Meditation for Moving from Breakdown to...

Guided Meditation ·

2024/12/27

Hey there, it’s Jody Agard here. This meditation is all about moving from breakdown to breakthrough, finding the strength and clarity to rise above, any challenge. So, get comfy, and let’s begin this empowering journey together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

en-us

23:50

SLEEP: A Sleep Meditation to Embrace Your Divine...

Guided Meditation ·

2024/12/26

Hey friend, it’s Jody Agard. Tonight, we’re going to connect with that deep, sacred part of you—the part that’s filled with love, wisdom, and pure light. This meditation is a gentle reminder that your divine self is always there, waiting to be embraced. As you drift off to sleep, let’s allow that beautiful part of you to shine through. So, get cozy, and let’s relax into your divine nature together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

en-us

8:52

Honor Your Life (Female Voice)

Guided Meditation ·

2024/12/25

Hello dear one, it’s Jody Agard. Today’s meditation will be your time to honor your path. So, find a comfortable spot, breathe deep, and let’s reflect together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

en-us

20:34

SLEEP: Inhale Positivity, Exhale Stress: A Calming...

Guided Meditation ·

2024/12/24

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices

en-us

9:20

Emerging from Darkness (Female Voice)

Guided Meditation ·

2024/12/23

Hey friend, it’s Jody Agard. We all go through tough times that can feel heavy, like being stuck in the dark. But today, we’re going to gently step out of that darkness and into the light. Together, we’ll release what’s weighing you down and invite in brightness and new beginnings. So, get comfy, take a deep breath, and let’s walk this path toward the light together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

en-us

25:23

SLEEP: A Sleep Meditation for Attracting What You...

Guided Meditation ·

2024/12/22

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices

en-us

11:01

What’s Yours Will Come (Female Voice)

Guided Meditation ·

2024/12/21

Hey friend, it’s Jody Agard here. Sometimes it’s easy to feel like things aren’t happening fast enough, or that what we’re waiting for might never come. But today, we’re going to take a step back, breathe, and trust that life has a way of unfolding just as it should. What’s meant for you cannot miss you, but it will come in its own perfect time and way. So, find a cozy spot, take a deep breath, and let’s relax into that trust together. Xo, Jody Learn more about your ad choices. Visit

en-us

11:06

Letting Go with Grace: The End of An Era (Female Voice)

Guided Meditation ·

2024/12/20

Hey dear friend, it’s Jody Agard. Today’s meditation is all about letting go with grace, releasing what no longer serves you, and embracing a new chapter. So, find a cozy spot, take a deep breath, and let’s begin this transition together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

en-us

26:22

SLEEP: A Sleep Meditation for An Exhausted Mind ...

Guided Meditation ·

2024/12/19

Hey friend, it’s Jody Agard.If your mind feels exhausted, tonight’s meditation is here to help you let go, release the overwhelm, and ease into restful sleep. So, snuggle up, close your eyes, and let’s unwind together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

en-us

11:57

Resting in Discomfort (Female Voice)

Guided Meditation ·

2024/12/18

Hey there, it’s Jody Agard here.Sometimes discomfort is part of the journey, and today’s meditation will guide you to rest in that discomfort, to find peace within it rather than resist it. So, get comfortable, take a deep breath, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

en-us

29:27

SLEEP: A Gentle Walk on the Beach (Male Voice)

Guided Meditation ·

2024/12/17

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices

en-us

10:11

Nurturing the Nurturer Meditation (Female Voice)

Guided Meditation ·

2024/12/16

Hey dear friend, it’s Jody Agard here. This meditation is for those who give so much of themselves to others. It’s time to nurture yourself and fill your own cup. So, get cozy, take a deep breath, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

en-us

21:58

SLEEP: Peaceful Dreams Ahead (Male Voice)

Guided Meditation ·

2024/12/15

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices

en-us

11:54

A Meditation to Open Your Heart (Female Voice)

Guided Meditation ·

2024/12/14

Hey friend, it’s Jody Agard here.Today, we’ll imagine the powerful impact of love, opening your heart to receive and give love freely. This meditation will invite you to bask in that energy. So, get cozy, take a deep breath, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

en-us

15:47

A Meditation for Connecting with Your True Essence ...

Guided Meditation ·

2024/12/13

Hey dear one, it’s Jody Agard. Life has a way of making us forget who we truly are underneath it all, but today, we’re taking a moment to reconnect with that pure, unchanging part of you—the part that’s always been whole, no matter what. Together, we’ll peel back the layers and rediscover your true essence. So, get cozy, breathe deep, and let’s take this beautiful journey inward. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

en-us

28:20

SLEEP: Money Mindset Reset for Sleep (Female Voice)

Guided Meditation ·

2024/12/12

Hey friend, it’s Jody Agard.Money worries can feel so heavy, especially at night when the mind races. But tonight, we’re going to let all that go. We’ll be resetting your mindset around money, releasing those fears and old beliefs, and making space for abundance to flow in while you sleep. So, snuggle in, take a deep breath, and let’s invite ease and possibility into your life together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

en-us

15:58

A Meditation to Connect Into and Out of Your Body ...

Guided Meditation ·

2024/12/11

Hey friend, it’s Jody Agard.Today’s meditation will invite you to connect deeply with your body, tuning into its wisdom and sensations while also expanding outward, connecting with the world around you. So, find a comfortable spot, take a deep breath, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

en-us

21:03

SLEEP: Sleep Meditation for Divine Connection (Male...

Guided Meditation ·

2024/12/10

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices

en-us

All Episodes

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Dr. Mindy Pelz

Dr. Mindy Pelz

Health and Wellness Trailblazers

Digital Trailblazers

The Psychology of your 20s

iHeartPodcasts

Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier

Mindfulness: Meditation, Positive...