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PODCAST

The Pump Station (Turf"s Up Radio)

Daniel Volz
Daniel Volz shares some tips and strategies for you to be more effective and efficient on the job using fitness and nutrition to become stronger, healthier, and more productive. Tune in LIVE every weekday at 9am EST to get your Green Industry health and fitness advice and PUMP for the day!
health & fitness nutrition

All Episodes

00:52:53
Small Bouts of Exercise Throughout the Day
The Pump Station (Turf"s Up Radio) ·
2022/02/16
en
00:55:00
You Don't Need a Perfect Plan to Start
The Pump Station (Turf"s Up Radio) ·
2022/02/15
en
00:51:44
Fun Facts on The Big Game
The Pump Station (Turf"s Up Radio) ·
2022/02/11
en
00:52:47
Brain Health and Memory
The Pump Station (Turf"s Up Radio) ·
2022/02/10
en
00:49:43
Is More Research the Answer to More People Being...
The Pump Station (Turf"s Up Radio) ·
2022/02/09
en
00:54:20
Your Best Shot
The Pump Station (Turf"s Up Radio) ·
2022/02/08
en
00:53:35
Keeping Energy Up During and Recovering After a Long...
The Pump Station (Turf"s Up Radio) ·
2022/02/02
en
00:49:27
Mental Strategies for Getting Started
The Pump Station (Turf"s Up Radio) ·
2022/01/31
en
00:48:56
Snow Fact Friday
The Pump Station (Turf"s Up Radio) ·
2022/01/28
en
00:52:18
Exercise and the Brain
The Pump Station (Turf"s Up Radio) ·
2022/01/26
en
00:51:55
The Power of Exercise At ANY Age
The Pump Station (Turf"s Up Radio) ·
2022/01/25
en
00:51:02
What To Do To Live Healthier, Longer
The Pump Station (Turf"s Up Radio) ·
2022/01/24
en
00:53:02
Fun Fact Friday
The Pump Station (Turf"s Up Radio) ·
2022/01/24
en
00:53:29
Keep Pushing
The Pump Station (Turf"s Up Radio) ·
2022/01/24
en
00:46:57
The Small Things
The Pump Station (Turf"s Up Radio) ·
2022/01/19
en
00:55:39
What is More Important: Exercise or Diet
The Pump Station (Turf"s Up Radio) ·
2022/01/18
en
00:57:27
Vitamin D and Heart Disease
The Pump Station (Turf"s Up Radio) ·
2022/01/17
en
00:57:42
Keeping Your Resolutions Going!
The Pump Station (Turf"s Up Radio) ·
2022/01/17
en
00:56:28
3 Common Obstacles and How to Overcome Them
The Pump Station (Turf"s Up Radio) ·
2022/01/11
en
00:54:15
NEW YEARS EVE- Insane 2021, Crazier 2022
The Pump Station (Turf"s Up Radio) ·
2022/01/02
en
1,026 results

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