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PODCAST

Locked On Capitals - Daily Podcast On The Washington Capitals

Dan Holmi, Locked On Podcast Network

Locked On Capitals podcast is the daily podcast that drops the puck and keeps you ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Capitals and the National Hockey League. Hosted by Caps enthusiast Dan Holmi, the Locked On Capitals podcast provides your daily Caps fix with expert opinions, local analysis, and coverage of all aspects of the Capitals franchise. Locked On Capitals takes you beyond the ice for the inside scoops on the biggest stories

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All Episodes

00:35:04

The Hershey Bears are headed to the Calder Cup Final....

Locked On Capitals - Daily Podcast On The Washington... ·

2023/06/05

In this edition of Locked on Capitals Dan is joined by Richard Blosser of the Grit and Bear It podcast and Cory Swartz of Bears Hockey Nation and Field Pass Hockey In the episode they talk about the Bears and playing in the Calder Cup final. This will be Hershey's 24th Calder Cup Finals appearance and their first time back in the finals since 2016, when it was swept by the Cleveland Monsters. The Bears won back-to-back titles in 2009 and 2010 and have the most tiles in AHL history (11). Later they

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00:28:20

Spencer Carbery arrives in DC and meets the press....

Locked On Capitals - Daily Podcast On The Washington... ·

2023/06/02

In this edition of Locked on Capitals Dan talks about Spencer Carbery arriving in DC and meeting the press for some questions. He talks about the importance of working with Alex Ovechkin. “It’s a huge responsibility for me as a head coach,” Carbery said. “I’ve watched and saw his greatness up close and indirectly and I take a lot of responsibility in that now. So, it’s my job as head coach to put him in situations where he can be successful and that’s what my challenge is and I don’t take that

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00:22:57

Who will benefit the most with Spencer Carbery as...

Locked On Capitals - Daily Podcast On The Washington... ·

2023/06/01

In this edition of Locked on Capitals Dan talks about who will the new assistant coaches be for Spencer Carbery? According to The Athletic: "Next up for the Caps will be fleshing out Carbery’s staff. Scott Allen (PK) and Scott Murray (goalies) are staying. But Carbery, with input from management, still needs to hire assistants to handle the D and run to PP (though Carbery will obviously have a big say in the PP)." Later Dan talks about Carbery and how he will be the head coach through the rest of

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00:28:04

The Washington Capitals name Spencer Carbery as the...

Locked On Capitals - Daily Podcast On The Washington... ·

2023/05/31

In this edition of Locked on Capitals Dan talks about the Caps signing of new head coach Spencer Carbery. Dan talks about his history coach the Stingrays, Hershey Bears and assistant coach for the Toronto Maple Leafs. Spencer has had succes at each level he's coached. Spencer signed a 4-year deal which is a lot for a first time NHL head coach. It's believed that GM Brian Maclellan saw other team pursue Spencer and closed the deal by offering him a 4-year deal. It's of note that Peter LAvilette only

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00:26:28

Potential moves on the blue line. Looking back on...

Locked On Capitals - Daily Podcast On The Washington... ·

2023/05/30

In this edition of Locked on Capitals Dan is joined once again by Brandon and Dan from the What the Puck Podcast. In this episode they talk about the goalies on the Capitals and if Hunter Shepard would be a better option over Charlie Lindgren. They then look back and talk about Braden Holtby and Philipp Grubauer and did the Capitals make the right decision by choosin Holtby over Grubauer considering that Grubauer is still playing and playing in top form. They then talks about the blue line and Brian

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00:22:57

Player profile and review of Beck Malenstyn. Is he...

Locked On Capitals - Daily Podcast On The Washington... ·

2023/05/29

In this edition of Locked on Capitals Dan talks about Beck Malenstyn and how he's helping the Hershey Bears in their push for the Calder Cup. Malenstyn: "To come down here -- we've got a great group, so it's a lot of fun. I've played some really meaningful hockey," he said. "I had the chance to go back up there to finish up the season. Now, we're in the midst of a really big playoff push."Malenstyn is poised to have an everyday role on the Capitals next season. He brings a physical game and would be

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00:28:56

Peter Laviolette reflects on coaching Alex Ovechkin....

Locked On Capitals - Daily Podcast On The Washington... ·

2023/05/26

In this edition of Locked on Capitals Dan talks about a podcast (Cam and Strick Podcast ) where Peter Laviolette reflected on what it was like to know and coach Alex Ovechkin. “In three years, never once was it about Ovi scoring goals”, Laviolette said, refuting a question regarding Ovechkin’s chasing Wayne Gretzky’s all-time Goals record, “…He’s not like that.” Laviolette goes on to talk about Ovi and says: “This was my first time getting a chance to know Ovi, I knew him before, but I think when

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00:21:13

Trade chatter surrounding Tom Wilson. The Caps would...

Locked On Capitals - Daily Podcast On The Washington... ·

2023/05/25

In this edition of Locked on Capitals Dan talks about the trade chatter surrounding Tom Wilson. It's Dan's belief that Tom is the next Captain of the Caps and they would be best served to sign him to a new deal sooner than later. Wilson is a leader on and off the ice. Often tagged as a goon, Tom defies that by scoring 20+ goals a season. "RMNB wonders if a Willy for Willy trade could be possible after comparing Nylander’s deal with Wilson. The only issue is Wilson’s status as he only played 33 games

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00:21:59

What is the future of TJ Oshie on the Washington...

Locked On Capitals - Daily Podcast On The Washington... ·

2023/05/24

In this edition of Locked on Capitals Dan talks about the future of TJ Oshie in DC. He's under contract through the 2024/2025 season. He's still a pretty solid player but is showing dips in production. According to Washington Hockey Now: "The 36-year-old’s plus/minus has plummeted over the last three seasons, with Oshie registering -18 in 2022-23. His 2021-22 season — in which he played 44 games — saw a handful of career lows including the lowest points per game rate of his 15-year career. Dan talks

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00:10:50

Rasmus Sandin injured at world Championship game....

Locked On Capitals - Daily Podcast On The Washington... ·

2023/05/23

In this special edition of Locked on Caps Dan talks about the knee on knee injury to Rasmus Sandin and what it means for the Caps going forward?Support Us By Supporting Our Sponsors!BirddogsGo to birddogs.com/lockedonnhl and when you enter promo code, LOCKEDONNHL, they’ll throw in a free custom birddogs Yeti-style tumbler with every order.GametimeDownload the Gametime app, create an account, and use code LOCKEDONNHL for $20 off your first purchase.ebay MotorsFor parts that fit, head to

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00:25:26

Can the Washington Capitals aging roster still...

Locked On Capitals - Daily Podcast On The Washington... ·

2023/05/23

In this edition of Locked on Capitals Dan is joined by Dan and Brandon of the (What the Puck) podcast and they talk about this past season and if there was something that GM Brian Maclellan could've done to help salvage the season? Mac knew this team was hit with a myriad of injuries. Could he have made a big trade to try and get the Caps to make a push for the playoffs. It would have been tough, but I think if he made some timely trades it could've helped. Later they talk about this aging roster

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00:31:30

Due to a weak free agent market the Washington...

Locked On Capitals - Daily Podcast On The Washington... ·

2023/05/22

In this edition of Locked on Capitals Dand talks about the free agents on the team and what their futures might be. Conor Sheary, Craig Smith, Connor Brown and Carl Hagelin as well as defenseman Matt Irwin may have very well played their last season in DC. The free agent market is weak, so the Capitals might have to pursue some big trades in order to make this team competitive next season. What is the future of some of the biggest name Capitals. It's Dan's belief that the Capitals should explore

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00:29:48

What kind of player would the Washington Capitals be...

Locked On Capitals - Daily Podcast On The Washington... ·

2023/05/19

In this edition of Locked on Capitals Dan talks about the upcoming draft and one potential draft option in Matvei Michkov. One of the draw backs is that Michkov is signed to a KHL deal through 2025-26, creating an uncertian timeline for when he might be able to actually play for the team that drafts him. According to The Athletic: "On pure talent, he’s arguably the highest-ceiling player in this draft class besides Connor Bedard. The hype around him has been tempered, however, because of some

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00:23:05

The Capitals to interview Spencer Carbery? How...

Locked On Capitals - Daily Podcast On The Washington... ·

2023/05/18

In this edition of Locked on Capitals Dan talks baout the reports the Caps have reached out to the Maple Leafs to get permission to interview Spencer Carbery. “Now that the Maple Leafs are out of the playoffs, there’s no question that teams will be reaching out about Toronto assistant coach Spencer Carbery, and I believe the Capitals, his old organization, have already sought permission to interview him for their vacant head coach position, although neither organization would confirm that Tuesday,”

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00:29:08

Would Hunter Shepard be a better option as a backup...

Locked On Capitals - Daily Podcast On The Washington... ·

2023/05/17

In this edition of Locked on Capitals Dan talks about the idea of having Hunter Shepard as a backup goalie for the Capitals and leaving the option open to trade Charlie Lindgren. I believe that Hunter would be an upgrade for one and I also thing viewing Lindgren as a "trade chip" a good idea. Shepard was ranked the #2 goalie in all of the AHL last season during the regular season boasting a 0.916 save percentage, 2.18 goals against average and a 20-8 record. NBC Sports Wasington said "Shepard went

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00:14:37

The search for the next head coach of the Washington...

Locked On Capitals - Daily Podcast On The Washington... ·

2023/05/17

In this edition of Locked on Capitals Dan talks about the candidates to be the next head coach of the Capitals. Per The Athletic's Pierre LeBrun, "the Capitals have requested to interview current Toronto Maple Leafs assistant Spencer Carbery for the head coaching vacancy now that the Leafs' season is over following their second-round exit at the hands of the Florida Panthers. There is still interest in DMV native, alum and current Tampa Bay Lightning head coach Jeff Halpern, who's also getting an

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00:29:54

Vincent Iorio continues to impress in Hershey. What...

Locked On Capitals - Daily Podcast On The Washington... ·

2023/05/16

In this edition of Locked on Capitals Dan is joined by Mike Vogel of Washingtoncaps.com. IN the first segment Dan talks about the great season that Vincent Iorio is having in Hershey. “It’s been good,” Iorio said after an early May practice of his first season. “Rookie years always have ups and downs and I think I’ve had plenty of ups and downs but having the veteran leadership and the veteran group that we have here, they’ve really helped weather that. Just for all the young guys, they’ve taken us

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00:30:54

Options for the next head coach of the Capitals....

Locked On Capitals - Daily Podcast On The Washington... ·

2023/05/15

In this edition of Locked on Capitals Dan is joined by Jared Serre of Washington Hockey Now as they talk about the options available for the next head coach of the Capitals. Pierre LeBrun wrote on Twitter about Laviolette, “This is as much about the veteran coach wanting to hit the free-agent market and bet on himself as it is the team also wanting a new voice behind the bench.” GM Brian Maclellan has said he wants a coach that can work with the young players and the veterans. “We’ll see how it

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00:32:09

What do the Washington Capitals do with Nicklas...

Locked On Capitals - Daily Podcast On The Washington... ·

2023/05/12

In this edition of Locked on Capitals Dan talks about the future of Nick Backstrom on the Capitals. Nick had a hip resurfacing procedure done last season and has seen a bit of a dip in production. Backstrom, 35, had hip-resurfacing surgery last summer, which kept him out of action until January. Since then, Backstrom has not played well, particularly on offense. The Capitals attempt 51.8 shots per hour when he’s on the ice, lowest among Caps forwards and a rate that would place the team around the

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00:21:49

Alex Ovechkin has the top selling jersey two years in...

Locked On Capitals - Daily Podcast On The Washington... ·

2023/05/11

In this edition of Locked on Capitals Dan talks about how Alex Ovechkin has the top-selling jersey two year in a row According to ESPN's Greg Wyshynski, "Wyshynski Ovechkin has now ranked first in jersey sales two years in a row. The Washington Capitals star was aided this season by not only the Caps releasing two new jersey styles, but also his own ascent up the all-time goal scoring list."Later in the show Dan talks about Ethan Frank and how he might be ready to play in DC sooner than later

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