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PODCAST

The Sunday Session with Francesca Rudkin

News, opinion, analysis, lifestyle and entertainment – we’ve got your Sunday morning listening covered with The Sunday Session with Francesca Rudkin on Newstalk ZB.

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All Episodes

3:31

Dr Michelle Dickinson: Nanotechnologist reveals why...

The Sunday Session with Francesca Rudkin ·

2024/11/03

While it might seem really traditional, heading to the cinema to watch a movie for a first date could be a really great way to get to know a stranger, according to new research out this week. The study published in the journal Royal Society Open Science found that laughing during a comedy or crying together over a sad film was powerful in strengthening social bonds. The study took pairs of strangers and measured their emotional and physiological responses as they watched emotionally charged videos

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5:32

Steve Newall: Flicks.co.nz editor on 'Brat' being...

The Sunday Session with Francesca Rudkin ·

2024/11/03

Brat has been named as the Collins Dictionary word of the year. The term is defined as someone with a 'confident, independent and hedonistic attitude' and has been inspired by Charli XCX's album of the samename, released in June. Flicks.co.nz editor Steve Newall says 'brat summer' became a cultural movement overseas - and is expected to continue with Charli XCX headlining Laneway next February. LISTEN ABOVESee omnystudio.com/listener for privacy information.

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15:56

Abbott Kahler: author on the true crime story that...

The Sunday Session with Francesca Rudkin ·

2024/11/02

Abbot Kahler's new bookEden Undonedetails the story of a group of European exiles who try to build a community on a remote island - but the true story is stranger than fiction. In the 1930s, a German couple opted to leave Europe and flee to the Galápagos Islands to live a simple life away from the chaos of civilization - and found themselves building a new society with two smaller groups of people. Kahler says she was drawn in by the true crime documents that showcased mysterious disappearances,

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17:53

Rick Astley: Famed UK singer talks about the dangers...

The Sunday Session with Francesca Rudkin ·

2024/11/02

80’s hit-maker Rick Astley has opened up about the less glamourous parts that come with fame. After Astley released his debut album Whenever You Need Somebody in 1987, featuring the iconic Never Gonna Give You Up, he topped the charts across 25 different countries - but he pulled back from the spotlight 6 years later. His new memoir Never: The Autobiographyexplores the dangerous - and monotonous - parts of his unique music career. "I struggled with it a lot. There's parts of it that are fun and

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6:13

Lisa King: Free AF founder on the record low levels...

The Sunday Session with Francesca Rudkin ·

2024/11/02

New data from Stats NZ shows alcohol consumption among Kiwis has been trending down - with research indicating New Zealanders are drinking below the OECD average. The total value of the low or no alcohol drinks category is now worth $13 billion dollars globally, a 5 percent increase on the previous year. Free AF founder Lisa King says there's a significant shift in how people view alcohol, with young people being more mindful about the harm that comes with it. "We're seeing a real shift towards

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7:32

Elliott Smith: Newstalk ZB rugby commentator on the...

The Sunday Session with Francesca Rudkin ·

2024/11/02

It was a tight test victory for the All Blacks in this morning's test match in Twickenham. The come-from-behind 24-22 win was sealed when English replacement George Ford missed an injury time drop goal. Newstalk ZB rugby commentator Elliott Smith says the All Blacks will be feeling positive after the win - but they have a few worries to clear up before they get to Dublin. LISTEN ABOVESee omnystudio.com/listener for privacy information.

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4:19

Jamie Ensor: NZ Herald political reporter on how the...

The Sunday Session with Francesca Rudkin ·

2024/11/02

One expert predicts the Government will be grilled over the Mike King saga once Parliament returns from its recess. Labour has called for Gumboot Friday's funding to be pulled after its campaigner toldNewstalk ZB alcohol is a solution for mental illness. King stands by his statements and says there will be evidence proving him right - but has not provided research. NZ Herald political reporter Jamie Ensor says Minister Matt Doocey says the Government will continue to fund the charity - despite

en-US

12:39

Mark Gilbert: Former US Ambassador to New Zealand...

The Sunday Session with Francesca Rudkin ·

2024/11/02

There's only a few days remaining until the US election and the race is still neck-and-neck. Donald Trump and Kamala Harris are holding duelling campaigns in the battleground states as the pair compete for the key to the White House. Former US Ambassador to New Zealand Mark Gilbert says everyone was expecting a tight race ahead of the big day. "Polls have been this tight before, but I don't think the race has been this tight before. Everybody thought the Mitt Romney-Barack Obama race in 2012 was

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2:47

Francesca Rudkin: Can we stop playing politics with...

The Sunday Session with Francesca Rudkin ·

2024/11/02

If you care about the mental health of our young people, if you are a parent of a child who is struggling or advocating to get your child or young adult diagnosed and treated, the last thing you want to hear in the news is more gotcha moments around the I Am Hope charity - and politicians reacting to it. As someone who has first-hand experience of how overwhelmed our mental health system is, and how long and hard parents must fight and wait for the life changing and often life-saving treatment our

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4:55

Whitcoulls Recommends: Kawai: Tree of Nourishment and...

The Sunday Session with Francesca Rudkin ·

2024/10/27

Kawai: Tree of Nourishment by Monty Soutar. This is the sequel to the book Kawai: For Such a Time as This which came out two years ago, and this new one is the second in a planned trilogy. The original book was set in mid 18th century New Zealand, and the new one picks up the story in the early 19th century, a couple of generations on. The main character this time is Hine-aute, granddaughter of Kaitanga who was the legendary warrior in the first book and the story is grounded in New Zealand’s

en-US

5:00

Megan Singleton: BloggerAtLarge.com writer on Eastern...

The Sunday Session with Francesca Rudkin ·

2024/10/27

It's Halloween this week - and to mark the occasion, Megan Singleton recapped her experience at Philadelphia's spookiest fundraiser. Eastern State Penitentiary's 'Halloween Nights event runs from September 20 to November 9 and it's designed to scare the life out of visitors while raising money for a good cause. BloggerAtLarge's Megan Singleton shared the memorable moments from her experience - including the cocktail bar for 'scaredy cats' who want to contribute without being frightened. Read more

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8:55

The Sunday Panel: Is it the Government's job to save...

The Sunday Session with Francesca Rudkin ·

2024/10/27

This week on the Sunday Panel, comedian Penny Ashton and Newstalk ZB host Roman Travers joined in on a discussion about the following issues of the day - and more! Local Government Minister Simeon Brown has confirmed he's going to step in and intervene at Wellington Council amid concerns about their finances. Is this the right move? Waikato has earned New Zealand its first spot in Expedia Group’s global travel trends list. Do we agree with this? The story of Basil/Muffin the cat made the news and

en-US

117:04

Full Show Podcast: 27 October 2024

The Sunday Session with Francesca Rudkin ·

2024/10/27

On the Sunday Session with Francesca Rudkin Full Show Podcast for Sunday 27 October 2024, comedian Jack Whitehall and his father Michael talked about their upcoming tour set to come to New Zealand in January. We're less than two weeks away from the US election and emotions are running high. US correspondent Dan Mitchinson joined Francesca to discuss the mood of the voters ahead of the big day. It's the end of an era for Kiwi parents, as Francesca reflects on her son finishing year 13 and getting out

en-US

4:35

Erin O'Hara: Naturopath and wellness expert on the...

The Sunday Session with Francesca Rudkin ·

2024/10/27

A recent article about a woman who engineered her life to ensure she lived to 150 made the rounds online and sparked discussion about whether we can really extend our lives though diet and excercise. 'Biohacking' has recently captured the minds of people - but are there really practical 'silver bullet' solutions that can keep you healthier and livelier for longer? Naturopath and wellness expert Erin O'Hara says there's no expensive trick to help you look better, live longer or stay healthier, and

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6:20

Chris Schulz: entertainment commentator on Metallica...

The Sunday Session with Francesca Rudkin ·

2024/10/26

Kiwi metal fans can rejoice - as Metallica has confirmed they'll bring their M72 world tour to New Zealand in November 2025. The band will perform at Auckland's Eden Park, and fans will be able to experience the band in person for the first time since 2010. Entertainment commentator Chris Schulz says this experience comes with a high price - as tickets are expected to sell for a record-shattering sum. LISTEN ABOVESee omnystudio.com/listener for privacy information.

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4:24

Dr Michelle Dickinson: nanotechnologist on whether...

The Sunday Session with Francesca Rudkin ·

2024/10/26

If you are going in for surgery soon and are looking for a simple, creative way to recover faster - music might be the key. According to research presented at the 2024 American College of Surgeons (ACS) Clinical Congress, listening to music post-surgery can make a noticeable difference in your recovery. The researchers analysed 35 studies on the effects of music on surgery patients. They found that listening to music either through headphones or speakers resulted in: Lower pain levels: Patients who

en-US

5:15

Mike Van de Elzen: Grilled marshmallow with lime...

The Sunday Session with Francesca Rudkin ·

2024/10/26

Grilled marshmallow with lime honey syrup Cook time: 10 minutes Prep time: 15 minutes Serves: 6 10g gelatine powder ¼ cup warm water ¾ cup sugar ¼ cup glucose ¼ cup water Pinch salt ½ tsp vanilla paste 1 rockmelon, peeled and cut into wedges Handful mint leaves to garnish Lime honey syrup 1 tbsp honey ½ tsp vanilla paste Juice of 2 limes Line a deep loaf or baking tin with cling film and spray with cooking spray. Dissolve gelatine in first measure of warm water. Combine sugar, glucose,

en-US

13:00

Nagi Maehashi: food blogger and author on her new...

The Sunday Session with Francesca Rudkin ·

2024/10/26

The food blogger and author behind RecipeTin Eats is back with another cookbook set to make dinner prep easier. Tonight is Nagi Maehashi's second book - and it gives readers more quick, easy and tasty recipes to choose from. Maehashi says it's always 'satisfying' publishing a new book that manages to capture the public's attention. "I just do what I did 10 years ago - I'm just working in a slightly different landscape now. But from my perspective, I'm just doing exactly what I did 10 years ago."

en-US

15:07

Jack and Michael Whitehall: British comedian and...

The Sunday Session with Francesca Rudkin ·

2024/10/26

British comedian, actor and writer Jack Whitehall has confirmed that he and his father will stop over in New Zealand as part of their latest tour. Jack and Michael Whitehall have been exploring the world for years as part of their Netflix series Jack Whitehall: Travels With My Father -and Kiwi fans can catch them in January 2025. The pair have also joined forces for another Netflix series about Jack's own fatherhood journey and experience becoming a dad. "I've never thought Travels With My Father

en-US

5:54

Dr Ian Griffin: astronomer and Otago University...

The Sunday Session with Francesca Rudkin ·

2024/10/26

Experts have warned of the 'dangerous' consequences that come with the sun reaching peak solar energy. NASA claimed this increases the possibility of geomagnetic storms, blackouts and global communication disruptions. Astronomer and Otago University director Dr Ian Griffin says this means more solar storms are likely to occur, which increasesthe odds of seeing auroras - but there's a downside. "So when the sun is at its maximum, where we see lots of spots on the sun, we tend to see lots of activity

en-US

3,169 results

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